Lifefitness E3, E1, E5 User Manual

E1, E3, E5 TOTAL-BODY ELLIPTICAL CROSS-TRAINER
OWNER’S MANUAL
M051-00K102-0000 REV A
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Corporate Headquarters
Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.
847.288.3300 • FAX: 847.288.3703
Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)
InternatIonal offICes
AMERICAS
North America Life Fitness, Inc.
Columbia Centre III 9525 West Bryn Mawr Avenue Rosemont, IL 60018 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703 Service Email: customersupport@lifetness.com Service Website: www.lifetness.com/parts Sales/Marketing Email:
consumerproducts@lifetness.com
Operating Hours: 7:00 am-6:00 pm (CST)
Brazil Life Fitness Brasil
Av. Cidade Jardim, 900 Jd. Paulistano São Paulo, SP 01454-000 BRAZIL SAC: 0800 773 8282 Telephone: +55 (11) 3095 5200 Fax: +55 (11) 3095 5201 Service Email: suporte@lifetness.com.br Sales/Marketing Email: lifetness@lifetness.com.br Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday)
Store Operating Hours:
9:00 -20:00 (BRT) (Monday-Friday) 10:00 - 16:00 (BRT) (Saturday)
Latin America & Caribbean* Life Fitness Inc.
Columbia Centre III 9525 West Bryn Mawr Avenue Rosemont, IL 60018 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703 Service Email: customersupport@lifetness.com Sales/Marketing Email:
consumerproducts@lifetness.com
Operating Hours: 7:00am-6:00pm (CST) ______________________________________
EUROPE, MIDDLE EAST, & AFRICA (EMEA)
Netherlands & Luxemburg Life Fitness Atlantic BV
Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180 646 666 Fax: (+31) 180 646 699 Service Email: service.benelux@lifetness.com Sales/Marketing Email:
marketing.benelux@lifetness.com
Operating Hours: 9.00h-17.00h (CET)
United Kingdom & Ireland Life Fitness UK LTD
Queen Adelaide Ely, Cambs, CB7 4UB
Telephone: General Ofce (+44)
1353.666017 Customer Support (+44) 1353.665507 Fax: (+44) 1353.666018 Service Email: uk.support@lifetness.com Sales/Marketing Email: life@lifetness.com Operating Hours:
General Ofce: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm (GMT)
Germany & Switzerland Life Fitness Europe GMBH
Siemensstraße 3 85716 Unterschleißheim GERMANY Telephone: (+49) 89.31 77 51.0 (Germany) (+41) 0848 000 901 (Switzerland) Fax: (+49) 89.31 77 51.99 (Germany) (+41) 043 818 07 20 (Switzerland) Service Email: kundendienst@lifetness.com Sales/Marketing Email:
kundenberatung@lifetness.com
Operating Hours: 08.30 -16.30h (CET)
Austria Life Fitness Austria
Vertriebs G.m.b.H. Dückegasse 7-9/3/36 1220 Vienna AUSTRIA Telephone: (+43) 1.61.57.198 Fax: (+43) 1.61.57.198.20 Service Email: kundendienst@lifetness.com Marketing/Sales Email:
kundenberatung@lifetness.com
Operating Hours: 08:30-16.30.h (MEZ)
Spain Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª 08960 Sant Just Desvern Barcelona SPAIN Telephone: (+34) 93.672.4660 Fax: (+34) 93.672.4670 Service Email: servicio.tecnico@lifetness.com Sales/Marketing Email: info.iberia@lifetness.com Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
Belgium Life Fitness Benelux NV
Parc Industrial de Petit-Rechain 4800 Verviers BELGIUM Telephone: (+32) 87 300 942 Fax: (+32) 87 300 943 Service Email:service.benelux@lifetness.com Sales/Marketing Email:
marketing.benelux@lifetness.com
Operating Hours: 9.00h -17.00h (CET)
All Other EMEA Countries & Distributor Business C-EMEA*
Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180 646 644 Fax: (+31) 180 646 699 Service Email: service.db.cemea@lifetness.com Sales/Marketing Email:
marketing.db.cemea@lifetness.com
Operating Hours: 9.00h-17.00h (CET) ____________________________________
ASIA PACIFIC (AP)
Japan Life Fitness Japan
Japan Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo Japan 151-0051 Telephone: (+81) 3.3359.4309 Fax: (+81) 3.3359.4307 Service Email: service@lifetnessjapan.com Sales/Marketing Email:sales@lifetnessjapan.com Operating Hours: 9.00h-17.00h (JAPAN)
China and Hong Kong
Life Fitness Asia Pacic LTD
Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 Fax: (+852) 2575.6001 Service Email: HongKongEnquiry@lifetness.com Sales/Marketing Email:
ChinaEnquiry@lifetness.com
Operating Hours: 9.00h-18.00h
All Other Asia Pacic countries & distributor business Asia Pacic*
Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 Fax: (+852) 2575.6001 Service Email: HongKongEnquiry@lifetness.com Sales/Marketing Email:
ChinaEnquiry@lifetness.com
Operating Hours: 9.00h-18.00h
Also check www.lifefitness.com for local representation or distributor/dealer
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FCC Warning - Possible Radio / Television Interference
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accordance with the user manual, may cause harmful interference to radio communications. However, there is no guarantee that the interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and the receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.
Class HB (Home): Domestic use. Class B is not suitable for therapeutic purposes.
CAUTION: Any changes or modications to this equipment could void the product warranty.
Any service, other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts.
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Table of ConTenTs
Section Page
1. Important Safety Instructions 4
2. E1, E3, E5 Total-Body Elliptical Cross-Trainer Overview
3. Initial Setup 8
4. Main Features 11
4.1 Contact Heart Rate 11
4.2 Accessories 11
4.3 Cushioned Pedal (E3 & E5 Only) 11
5. CoachZone™ (E3 Only) 12
5.1 CoachZone™ Overview 12
5.2 CoachZone™ Descriptions 12
5.3 ArmToner™ 13
5.4 GluteToner™ 14
5.5 Timer 15
5.6 Resistance Level & Intensity Level 15
5.7 CoachZone™ Settings 15
6. Activity Zone (E5 Only) 16
6.1 Stride Length Functionality 16
6.2 Resistance Level & Intensity Level Functionality 17
6.3 Total Body Trainer 17
6.4 Leg Sculptor Mode Functionality 17
7. Activity Zone Settings Menu (E5 Only) 18
7.1 Navigating the Settings Menu 18
7.2 Settings Menu Options 19
8. Service and Product Maintenance 23
8.1 Troubleshooting 23
8.2 Preventative Maintenance Tips 26
8.3 Preventative Maintenance Schedule 27
8.4 How to Obtain Product Service 27
9. Specications 28
10. Warranty Information 29
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© 2014 Life Fitness, A division of Brunswick Corporation. All Rights Reserved. Life Fitness is a registered trademark of Brunswick Corporation. Fitlinxx is a trademark of Fitlinxx, Inc. Polar is a registered trademark of Polar Electro, Inc. iPod® and iPhone® are registered trademarks of Apple, Inc. Gym Wipes® is a registered trademark of The 2XL Corporation. PureGreen 24 is a trademark of Pure Green.
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1 IMPORTANT SAFETY INSTRUCTIONS
CAUTION: Any changes or modications to this equipment could void the product
warranty.
WARNING: Read all instructions before using this product. WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in
serious injury or death. If you feel faint, stop exercising immediately.
WARNING: The E5 Total-Body Elliptical Cross-trainer must be connected to a properly
grounded outlet.
DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before
cleaning or attempting any maintenance activity.
The heart rate hand pulse sensors provide an approximate heart rate value. The sensors are not medical devices and should not be used in any type of medical application.
Before using this product, it is essential to read the ENTIRE operation manual and ALL instructions. The cross-
trainer is intended for use solely in the manner described in this manual.
Do not use this product in areas where aerosol spray products are being used or where oxygen is being adminis-
tered. Such substances create the danger of combustion and explosion.
Position the product so that the power cord plug to the wall is accessible to the user. Make sure that the power
cord is not knotted or twisted and that it is not trapped under any equipment or other objects.
If the electrical supply cord is damaged, it must be replaced by the manufacturer, an authorized service agent, or
a similarly qualied person to avoid hazard.
Always follow the console instructions for proper operation.
This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental ca-
pabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
Children should be supervised to ensure that they do not play with the appliance.
Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug
the power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services.
Never place liquids of any type directly on the unit, except in an accessory tray. Containers with lids are recom-
mended.
Do not use the exercise cross-trainer outdoors, near swimming pools or in areas of high humidity.
Keep all loose clothing, shoelaces, and towels away from the cross-trainer pedals.
Keep the area around the cross-trainer clear of any obstructions, including walls and furniture. Make sure there
are 2 feet (0.6 meters) on each side of the cross-trainer.
Use caution when mounting or dismounting the cross-trainer.
Never operate a Life Fitness product if it has been dropped, damaged, or even partially immersed in water. Con-
tact Life Fitness Customer Support Services.
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Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the power
cord as a handle.
Do not run the power cord on the oor under or along side of the cross-trainer.
Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Do not
use the cross-trainer in bare feet.
Do not tip the cross-trainer on its side during operation.
Keep hands and feet away from all moving parts.
To ensure proper functioning of this product, do not install attachments or accessories that are not provided or
recommended by Life Fitness.
Use this product in a well-ventilated area.
Use this product on a solid, level surface.
Make sure that all components are fastened securely.
An appliance should never be left unattended when plugged in. Unplug from outlet when not in use, and before
putting on or taking off parts.
Do not operate under blanket or pillow. Excessive heating can occur and cause re, electric shock, or injury to
persons.
Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it has been dropped
or damaged, or dropped into water. Contact Life Fitness Customer Support Services.
Never operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
To disconnect, turn all controls to the off position, then remove plug from outlet.
Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging the unit in and/or
using.
Do not allow other people to interfere in any way with the user or equipment during a workout.
Read all warnings on the product prior to starting a workout.
CAUTION: Health-related injuries may result from incorrect or excessive use of exercise equipment. LIFE FITNESS STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.
If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.
SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE.
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This Operation Manual describes the functions of the following product:
Life Fitness Total-Body Elliptical Cross-Trainer® Models:
E1, E3, E5
Thank you for purchasing a Life Fitness Total-Body Elliptical Cross-Trainer. Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your cross-trainer. We hope you achieve the product experience on your cross-trainer that you expect, but if you do have any service issues please go to the How to Obtain Product Service section which will provide information on obtaining domes-
tic and international product service. See Specications in this manual for product specic features.
Statement of Purpose: The Life Fitness Total-Body Elliptical Cross-Trainer is an exercise machine that combines low-
impact elliptical pedaling, where resistance is independent of speed, with push/pull arm motion to provide an efcient,
effective total-body workout.
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2 E1, E3, E5 total-body Elliptical cross-trainEr ovErviEw
Coach Zone
Console
Transformer
Activity Zone
Console
Plug for
Transformer
Moving Arm Handle
Transport Wheel
E1
Contact Heart Rate
Sensors
Stationary Handlebar
Pedal
Console
Water Bottle
Holder
Leveler
Multi Grip Handle
Contact Heart Rate Sensor
Accessory Tray
Plug for
Pedal & Pedal Insert
Transport Wheel
Transport Wheel
E3
Resistance Controls
Water Bottle Holder
Leveler
Multi Grip
Handle
Plug for
Transformer
Stride Controls
Contact
Heart Rate Sensor
Accessory
Tray
Pedal & Pedal Insert
Transport Wheel
Transport Wheel
E5
Resistance
Controls
Water Bottle Holder
Leveler
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3 initial sEtup
24” (60 cm)24” (60 cm)
24” (60 cm)
24” (60 cm)
Read the entire User Manual before setting up the Total-Body Elliptical Cross-Trainer.
Note: This Total Body Elliptical Cross-Trainer is speed independent. Resistance can be adjusted by means other than speed.
DANGER: Improper connection of the equipment-grounding conductor can
result in a risk of electric shock. Check with a qualied electrician or service-man
if you are in doubt as to whether the product is properly grounded. Do not modify
the plug provided with the product - if it will not t the outlet, have a proper outlet installed by a qualied electrician.
GROUNDING INSTRUCTIONS (E5 ONLY)
This product must be grounded. If it should malfunction or breakdown, ground­ing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
ElEctrical powEr rEquirEmEnts (E5 only)
Most Life Fitness Cross-Trainers are intended for use on a normal 120 volt circuit in the United States and Canada. Below is a table that provides the current rating for this product based on supply voltage. Make sure that the cross-trainer model supports the proper line voltage for the installation location before plugging into the outlet. Line voltage is noted on the product’s serial label.
Supply Voltage (VAC)
120 230
whErE to placE thE total-body Elliptical cross-trainEr
After following all safety instructions move the Total-Body Elliptical Cross-Trainer to the place where it will be used. See
picture below for recommended clearance around product. See specications for full dimensions if needed.
Frequency (Hz)
50 / 60 50 / 60
Maximum Current (Amps)
2.5
1.1
24” (60 cm)
24” (60 cm)
24” (60 cm)
8
E1/E3
24” (60 cm)
E5
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