Learn how to use the accessories that c ame with your GoPro.
See Mounting Your GoPro (page 75).
4
11
12
13
14
6
Setting Up Your CameraSetting Up Your Camera
MICROSD CARDS
You’ll need a mi croSD™ card (sold se parately) to save your videos and
photos. Use a b rand name c ard that ts the se requirem ents:
• microSD, m icroSDH C™, or microSDXC™
• Class 10 o r UHS-I ratin g
• Capaci ty up to 256GB
For a list of rec ommend ed microSD cards, visi t gopro.com/microsdcards.
Head s Up: Be sure yo ur hands are c lean and dr y before hand ling your
SD card. Check the manufacturer’s gui delines to se e your card’s
acceptable temperature range and other important information.
PRO TIP: Keep your SD c ard in good co ndition by reformatting it
regular ly. This will eras e all of your med ia, so be sure to s ave it rst.
1. Swipe down to access the Dashboard.
2. Tap Preferences > Reset > Format SD Card.
To learn how to save your vi deos and p hotos, see Transferring Your Media
(page 60).
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INSTALLING YOUR MICROSD CARD
1. Hold down the Latch Release button on the battery door, then slide
the door open.
2. With your ca mera o, insert t he SD card into the c ard slot with the
label facing the battery compartment.
You can eject th e card by press ing it into the slot w ith your ngernail.
Setting Up Your CameraSetting Up Your Camera
INSTALLING + CHARGING THE BATTERY
Make sure you r battery is fully charge d before heading out.
1. Hold down the Latch Release button on the battery door,
then slide the door open.
2. Insert the battery, then close the door.
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3. Open the side do or and con nect your camera to a USB charger
or compu ter using the i ncluded U SB-C cab le.
It takes abo ut 2 hours for th e battery to ful ly charge. Th e camera
status light w ill turn o when it’s done. To learn more, se e Battery
Information (page 84).
PRO TIP: For the fastest charging, us e the GoPro Su percharg er
(sold separately).
Setting Up Your Camera
Getting to Know Your GoPro
UPDATING YOUR CAMERA’S SOFTWARE
To get the latest features and best pe rforman ce from your Go Pro,
make sure it’s usi ng the most cu rrent software.
Updating With the GoPro App
1. Download the app from the Apple
2. Follow the app’s on-screen instructions to connect your camera
to your mobile device. If new camera software is available, the app
will tell you how to install it.
2. Connec t your came ra to your computer using the i nclude d
USB-C ca ble. If new camera software is available, the app will
tell you how to inst all it.
POWERING ON
Press the Mode button to turn on your HERO7 Black.
POWERING OFF
Press and h old the Mod e button
to turn it o.
Updating Manually
1. Visit gopro.com/update.
3s
2. Choose HERO7 Black from the list of cameras .
3. Select Update your camera manually and follow the instructions.
PRO TIP: Want to know what softwa re version yo u’re using?
Here’s where you ca n nd out.
WARNING: Us e caution wh en using you r GoPro and related
mounts an d accesso ries. Alway s be aware of your s urroundings
to avoid inju ring yours elf and other s.
Be sure to follow all local laws includ ing all priva cy laws, whic h
may restrict recordin g in certain areas.
1. Swipe down to access the Dashboard.
2. Tap Preferences > About > Camera Info.
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VIDEO
Getting to Know Your GoPro Getting to Know Your GoPro
CAPTURE MODES
Your GoPro has th ree main ca pture modes .
Change m odes by swipi ng left or right to the one you want.
Video
Includes Video and Looping video.
To learn more, see Recording Video(page 25).
Photo
Includ es Photo, Burst, a nd Night.
To learn more, see Taking Photos (page 32).
Time Lapse
Includ es TimeWarp Video, Time Lapse Video, Time L apse Photo, an d Night
Lapse Ph oto. To learn more, see Capturing Time Lapse (page 38).
PRO TIP: With the came ra on, you can p ress the Mod e button
to switch modes.
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CAMERA ORIENTATION
Your GoPro can e asily switch b etween land scape an d portrai t shots.
It also captures video s and photos ri ght-side up even if it’s mo unted
upside d own. The touch s creen men u will automati cally adj ust and
your medi a will play ba ck right-side up.
The orientation is loc ked in when you p ress the Shut ter button
If your cam era tilts duri ng recording, like on a roll er coaster, your
footage will tilt with it. You’ll capt ure every twist a nd turn.
Landscape Lock
This locks your camera into landscape orientation. Your on-screen camera
menu won’t cha nge if you rotate you r camera to po rtrait ori entation.
.
1. Swi pe down to acce ss the Dashboard.
2. Tap Preferences > Touch Screen > Land scape Loc k.
Head s Up: Video s and photos sh ot in portra it orientati on with Land scape
Lock on will p lay back si deways.
PRO TIP: Use Landscape Lock to keep from accidentally starting a
video in portrait orientation. It’s perfect when you’re using body and
handheld mounts.
Getting to Know Your GoPro
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Getting to Know Your GoPro
CAPTURE MODES
This scre en gives you total a ccess to your camera’s captu re settings
and provid es informatio n about you r GoPro. The settings shown vary
by mode.
USING THE TOUCH SCREEN
Tap
Selects a n item, turns a s etting on or o.
1
2
3
4
6
7
Swipe Left or Right
Switches bet ween Vide o, Photo,
and Time Lapse modes.
5
1. Curre nt Mode (Vid eo, Photo, or Tim e Lapse)
2. Recording Time/Photos Remaining
Swipe Down From the Edge of the S creen
Open the D ashboard w hen your cam era
is in a landscape orientation.
3. Short Clips
4. Capture Mode
5. C apture Setting s
6. B attery Status
Swipe Up From the Edge of the Screen
See your videos and photos in the Media Gallery.
7. To uch Zo om
Head s Up: The set tings men u is not availab le when you tu rn your GoPro
to take portra it shots. Adj ust those set tings before rotating your camera.
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Press and Hold
Turn on and adjust Exposure Control.
Getting to Know Your GoPro
VIDEO
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Video
Looping
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Getting to Know Your GoPro
USING THE SHUTTER BUTTON
1. Pres s the Shutter b utton
2. Press the Sh utter butto n
(Video, T ime Lapse, and Live Streaming only).
to start recording.
again to stop re cording
3. Choose a c apture mode fro m the list.
CHANGING MODES + SETTINGS
1. Swipe l eft or right to the m ode you want.
4. Tap the settings if yo u want to change the resoluti on or make
other adjustments.
2. Tap the captu re mode ico n to see all available capture modes.
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Getting to Know Your GoPro
Auto
Stabilization
Auto
Low Light
Wide
FOV
1440 | 60
RES | FPS
VIDEO SETTINGS
O
Protune
4K
1440
60
2.7K1440 960
4:3
Standard Stabilization
RESOLUTION
Getting to Know Your GoPro
5. Tap the set ting you want to ch ange.
NAVIGATING WITH THE BUTTONS
Though yo ur GoPro is wate rproof, the touch sc reen won’t work under
water. Use the buttons and front scre en to change m odes and s ettings.
1. With you r camera on , hold down the M ode button
Shutter button
. A menu will a ppear on th e front screen .
2. Press the Mo de button to sc roll through the modes an d settings .
3. Use the Shut ter button to select an d adjust set tings.
To exit: Press and hol d the Shutter b utton or scro ll until you rea ch
Your choices will appea r in white. Optio ns that are not co mpatible wi th
other settings you’ve chose n will be in gray.
Done, the n press the Sh utter button .
Head s Up: The Das hboard an d Media Ga llery are not available w hen
navigating with the bu ttons.
Head s Up: The set tings men u is not availab le when you tu rn your GoPro
for portra it shots. Adj ust the settin gs before rotatin g your came ra.
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and press t he
Using QuikCaptureUsing QuikCapture
QuikCa pture is the fastes t and easie st way to power on you r GoPro
and get the sh ot. All it takes is t he push of a single button.
RECORDING VIDEO WITH QUIKCAPTURE
1. With you r camera o, pres s the Shutter b utton
2. Press the Shutter button again to stop re cording an d turn o
your c amera .
Head s Up: When using QuikC apture, your camera will sta rt record ing
with the setti ngs that you us ed last.
For more Video options, see Recording Video (page 25).
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.
TAKING TIME LAPSE PHOTOS WITH QUIKCAPTURE
1. With your camera o, press and hold the Shutter button
camera turns on (about 3 seconds).
2. Press the Shutter button again to stop Time Lapse a nd turn o
your c amera .
For more Time Lapse options, see Capturing Time Lapse (page 38).
TURNING QUIKCAPTURE OFF
QuikCa pture is on by defau lt, but you can turn it o.
1. Swipe d own to access th e Dashbo ard.
2. Tap
PRO TIP: Since it only turns the ca mera on when i t’s recording,
QuikCa pture is a great way to ma ximize batter y life.
.
until your
Adding HiLight Tags
Recording Video
Mark favorite moments in yo ur videos a nd photos by pres sing the Mo de
button
during re cording or p layback. T his adds a Hi Light Tag that
makes thos e moments ea sier to nd wh en you’re watching you r footage,
creating a vi deo, or loo king for a cer tain shot.
You can also ad d HiLight Tags usi ng the GoPro a pp or saying “G oPro
HiLight” wh en Voice Contro l is on.
PRO TIP: QuikStories looks for HiLight Tags when it creates videos.
This helps ensure that favorite moments are included in your stories.
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Your GoPro has two Video captu re modes: Vi deo and Loo ping. Eac h has
its own settin gs.
VIDEO
This mod e shoots tradi tional vid eo in resol utions up to 4K . The default
settings a re 1440p 60 video with a 4:3 aspect rati o and Wide e ld of view,
with Video S tabilizati on and Auto Low Li ght both set to Auto.
LOOPING VIDEO
Looping lets you record continuously, but only save the moments you want.
Use it when you’re waiting for something to happen (like shing) or when
nothing may happen (like a dashcam).
Here’s how it works:
• If you sele ct 5-minute i ntervals, on ly the previou s 5 minutes are s aved
when you pre ss the Shutte r button
• If you record fo r 5 minutes an d don’t press the Sh utter butto n
your camera will loop b ack and rec ord over the star t of the video.
The defaul t settings for L ooping are 1 440p6 0 video with a 4:3 a spect ratio
and Wide eld of view with a 5 mi nute duratio n.
To learn more, see Looping Interval (page 101).
to stop recordin g.
,
Recording VideoRecording Video
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30s
15s
RECORDING SHORT CLIPS
HERO7 Black c an shoot short video c lips that are q uick and ea sy to save
on your pho ne and share on social m edia. The y’re also perfe ct for creating
QuikStories with the Go Pro app.
1. From the Video scree n, tap
.
3. Press the Shutter button
circling yo ur screen to show you how much time is left in yo ur clip.
Your camera will automatic ally stop reco rding at the en d of the clip.
You can also stop re cording by p ressing the Shutter but ton
to start recording. A border will star t
the clip is nished.
2. Choose to record a 15 or 30 se cond clip.
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before
Recording Video
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O
Stabilization
O
Low Light
Wide
FOV
1440 | 60
RES | FPS
VIDEO SETTINGS
O
Protune
Video Settings
USING TOUCH ZOOM
Touch Zoom helps you capture a cl oser view of the a ction.
1. From the Video scree n, tap
.
Tap the settings to ad just the video resoluti on, frame rate, a nd more.
RES | FPS
2. Use the slid er to choose h ow much you want to zoom.
Resoluti ons (RES) are group ed by aspect ratio. Tap the aspect ra tio in
the upper r ight corne r of the RES | FPS scre en to toggle bet ween tall 4:3
(great for seles and point-of-view shots) or widescreen 16:9 (great for
cinemat ic shots).
Choose your resolution and frames per second (fps). Use higher frame
rates to capture fa st action or c reate slo-mo v ideos. Al l of the frame rates
for the resol ution you selected are show n in white. Unavai lable settings
are in gray.
To learn more, see:
3. Tap anywhere to exit. The zoo m level is loc ked until you re-adjust it,
switch capture modes, or turn o your cam era.
PRO TIP: You can set up your sh ot using any co mbinatio n of Clip,
Zoom and set tings you want.
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• Video Resolution (RES) (page 88)
• Frames per S econd (FPS) (page 91)
• Aspect Rati o (page 92)
Video Settings
Video Settings
FOV VI DEO
Choose your eld of view (FOV)—SuperView, Wide, or Linear. Scroll
through the o ptions on the r ight side of the F OV screen to see a l ive
preview of eac h option, then tap the one that you want.
Head s Up: Availabl e elds of view w ill vary bas ed on the reso lution an d
frame rate you s elect.
To learn more, see Field of View (Video) (page 93).
LOW LIGHT
Your GoPro use s Auto Low Light to auto matically a djust to darker settings
when you’re shooti ng video at 5 0 or 60 frame s per seco nd. It’s set to Auto
by default, bu t can be turn ed o here.
To learn more, see A uto Low Light (page 101).
STA BI LI ZAT IO N
Perfect for b iking, skating, skiin g, handheld shots, and m ore,
HyperSm ooth video st abilizatio n delivers insanely smooth gimba l-like
footage with out the gimb al. Stabil ization is set to Au to by default.
Your GoPro will l et you know whethe r it will use Hyp erSmooth
stabilization, standard stabilization, or shoot unstabilized footage
when you cho ose your res olution an d frame rate.
To learn more, see Video Stabilization (page 97).
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PROTUNE
Turn on Protune to take ma nual contro l of Color, ISO Limi t, Exposure,
microphone settings, and more.
To learn more, see P rotune (page 112).
INTERVAL LOOPING
Choose h ow long your G oPro records before loopi ng back to record over
the start of th e video.
To learn more, see Looping Interval (page 101).
Taking Photos
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Taking Photos
Your GoPro has th ree Photo capture m odes: Photo, B urst, and Night.
All photos are c aptured at 12M P. Each mode has its own settings.
PHOTO
Use this mo de to capture a sin gle photo or a se ries of contin uous photos .
A single press of the Shut ter button
Press and h old the Shutter button to take continu ous photos at a rate
of 3 or 30 per second (depending on lighting conditions). The default eld
of view for Photos is W ide with Sup erPhoto turned o.
BURST
Burst captures photos at blistering rate s of up to 30 per sec ond.
This makes it great for action shots. The d efault eld of v iew for
Burst is Wide with a rate of 30 photos in 1 se cond.
NIGHT
In Night mo de your cam era’s shutter stays o pen long er to let in more li ght.
It’s perfect for d im or dark sc enes, but n ot recomme nded for ha ndheld
or mounted s hots when the ca mera is movi ng. The defau lt eld of view
for Night is Wi de with the Shut ter set to Auto.
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will capture a single photo.
SETT ING UP THE PHOTO TIMER
Use the Tim er to set up a sele, group shot, an d more.
1. From the P hoto screen, ta p
2. Choose 3 seconds (great for seles) or 10 seconds (great for
group shots).
.
Taking Photos
3
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Taking Photos
3. Press the Shutter button
It will also b eep and the f ront status lig ht will blink. B oth will speed up
as the time winds down before sn apping th e photo.
Head s Up: To help prevent bl urry low-lig ht shots, the tim er is
automatic ally set to 3 sec onds when yo u switch to Night photo m ode.
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. Your camera wi ll start the c ountdown.
USING TOUCH ZOOM
Touch Zoom helps you capture a cl oser view of the a ction.
1. From the P hoto screen, ta p
2. Use the slid er to choose h ow much you want to zoom.
3. Tap anywhere to exit. The zoo m level is loc ked until you re-adjust it,
switch capture modes, or turn o your cam era.
PRO TIP: You can set up your sh ot using any co mbinatio n of Burst,
Photo Timer a nd Zoom you want.
.
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RAW
O
O
SuperPhoto
Wide
FOV
PHOTO SETTINGS
O
Photo SettingsPhoto Settings
Tap the settings to ad just the el d of view, turn Supe rPhoto on, and m ore.
PROTUNE
Manual ly control the settings in al l three Photo captu re modes—Photo,
Burst, an d Night.
To learn more, see P rotune(page 112).
RAT E B UR ST
Choose h ow many photos you r camera wil l take in a 1, 2, 3, or 6 se cond
burst .
FOV
Choose yo ur eld of view (FOV )—Wide or Lin ear. Scroll throug h them on
the right side of the FOV scree n to see a live preview of e ach, then ta p
the one you wa nt.
To learn more, see B urst Ra te(page 104).
SHUTTER NIGHT
Set how long your camer a’s shutter stays op en for night sh ots.
Choose longer exposures for darker shots.
To learn more, see Shutter Speed (page 104).
To learn more, see Field of View (Photo) (page 105).
SUPERPHOTO
SuperP hoto automatic ally uses a dvanced im age proce ssing to give yo u
the most brilliant photo s possibl e in any lightin g, but it may ta ke longer to
process e ach shot. Su perPhoto is o by default. Sele ct Auto to turn it on
or choose HDR On to use High D ynamic Ra nge proce ssing in ever y shot.
To learn more, see S uper Photo (page 102).
RAW
Turn on to save your photos a s both .jpg an d .gpr les. To lear n more,
see RAW Format (page 105).
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