Garmin Forerunner 405CX User Manual

quick start manual

F O R E R U N N E R® 4 0 5 C X

GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC

WARNING: This product contains a non-replaceable lithium-ion battery.
See the Important Safety and Product Information guide in the product box
for important battery safety information.

WARNING: Always consult your physician before you begin or modify any
exercise program. See the Important Safety and Product Information guide
in the product box for product warnings and other important information.

Step 1: Use the Touch
Bezel

The silver bezel around the watch
face acts as a multifunction button.

Tap: quickly press your nger on the

bezel to make a selection, toggle a
menu option, or change pages.

Touch and hold: hold your nger on

one of the four labeled areas on the
bezel to switch modes.

Double press: press two ngers on

two areas on the bezel to turn on the

backlight.

Touch and drag (scroll): press your

2 Forerunner 405CX Quick Start Manual

nger on the bezel and drag it around
the bezel to scroll through the menu

options or to increase or decrease
values.

Touch Bezel Areas and
Buttons

➊

➎

➋

➍

➏

➌

➊

time/date: touch and hold to

enter time/date mode.

➋

GPS: touch and hold to enter

GPS mode.

➌

menu: touch and hold to open

the menu page.

➍

training: touch and hold to enter

training mode.

Forerunner 405CX Quick Start Manual 3

➎

start/stop/enter:

Press to start/stop the timer in

•

training mode.

Press to make a selection.

•

Press to exit power save mode.

•

➏

lap/reset/quit:

Press to create a new lap in

•

training mode.

Press and hold to reset the timer

•

in training mode.

Press to exit a menu or page.

•

Press to exit power save mode.

•

Bezel Tips

Touch the bezel rmly.

•

Touch the bezel on the outer ring,

•
where the words appear, not the

inner ring near the watch face.

Make each bezel selection a

•
separate action.

Do not rest your nger or thumb

•

Power Save Mode

After a period of inactivity, the
Forerunner switches to power save
mode. The Forerunner is inactive

if the timer is not running, you are
not navigating to a destination and
viewing the navigation page, and

you have not pressed any buttons or
tapped the bezel.

on the bezel while using it.

Do not wear thick gloves while

•

using the bezel.

If bezel is wet, wipe the bezel dry

•

before using it.

Locking the Bezel

To prevent accidental bezel taps (due

to moisture or inadvertent bumping),

press enter and quit simultaneously.
To unlock the bezel, press enter and

quit simultaneously again.

4 Forerunner 405CX Quick Start Manual

While in power save mode, you
can view the time of day, turn on

the backlight, and use the ANT+™
computer connection. To exit power

save mode, press the enter or quit
button.