Garmin 02556 User Manual
Quick Start Manual
À
Hold to turn the device on and off.
Select to turn the backlight on and
off.
Á
Select to start and stop the timer.
Select to choose the highlighted
menu item.
DRAFT
Introduction
WARNING
See the Important Safety and Product
Information guide in the product box for product
warnings and other important information.
Always consult your physician befo e you begin
or modify any exercise program.
Keys
Â
Select to scroll through the data
screens, options, and settings.
Ã
Select to return to the previous
screen.
Select to scroll through display
screen options.
Select to mark a new lap, when lap
key function is enabled.
Turning on Activity Tracker
The activity tracking feature records your daily
step count, step goal, distance traveled, and
calories burned for each recorded day. Your
calories burned includes your base metabolism
plus activity calories.
Activity tracking can be enabled during the
initial device setup, or at any ime.
Select
> Settings > Activity Tracking >
Turn On.
Your step count does not appear until the
device acquir s GPS signals and sets the
tim automatically. The device may need a
clear view of the sky to acquire GPS
signals.
Your total number of steps taken during the day
appears beneath the time of day. The step
count is updated periodically.
TIP: You can select to scroll through your
activity tracking data.
Going for a Run
The device comes partially charged. You may
need to charge the device (page 4) before
going for a run.
2
DRAFT
1
Hold to turn on the device.
2
Select .
3
Go outside, and wait while the device
locates GPS signal.
It may take a few minutes to locate GPS
signals. When GPS is located,
appears solid.
4
Select to start the timer.
5
Go for a run.
6
After you complete your run, select to
stop the timer.
7
Select an option:
• Select Resume to restart the timer.
NOTE:
After a few sec nds, a
summary appears.
• Select Save to save the run and reset
the timer. A summary appears.
NOTE: Y u c n now upload your run to
Garmin Connect™ .
• Select Discard to delete the run.
Putting On the Optional Heart Rate
Monitor
You should wear the heart rate monitor directly
on your skin, just below your sternum. It should
be snug enough to stay in place during your
activity.
1
Push one tab À of the strap through the
slot Á in the heart rate monitor module.
3
DRAFT
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