Fitbit FB403BK-EU, FB403MG-EU, FB403NV-EU, FB403OLV-EU Instruction manual
Product Manual
Version 1.0
Table of Contents
Getting Started ............................................................................................................................................ 1
What’s in the box .................................................................................................................................... 1
What’s in this document ......................................................................................................................
1
Putting on your Fitbit Flex 2 ................................................................................................................. 2
Moving the clasp from the small to large wristband ............................................................... 2
Inserting the tracker into the wristband .......................................................................................
2
Securing your wr
istband .................................................................................................................... 3
Setting up your Fitbit Flex 2 ................................................................................................................. 5
Setting up your tracker on your mobile device ........................................................................ 5
Setting up your tracker on your Windows 10 PC .....................................................................
5
Setting up
your tracker on your Mac ............................................................................................ 6
Syncing your tracker data to your Fitbit account ...................................................................
6
Getting to know your Fitbit Flex 2 ..................................................................................................... 8
Wrist choice and dominant hand ................................................................................................... 8
Understanding the indicator lights ................................................................................................ 8
First-ti
me setup ................................................................................................................................. 8
Charging ...............................................................................................................................................
8
Updating ...............................................................................................................................................
8
Activity goal tracking ......................................................................................................................
9
Alarms ...................................................................................................................................................
9
Call notifications ................................................................................................................................ 9
Text notifications .............................................................................................................................. 9
Reminders to move ..........................................................................................................................
9
Battery life and charging ...................................................................................................................
9
Finding your current battery level ............................................................................................. 9
Charging your tracker .....................................................................................................................
9
Care ........................................................................................................................................................... 10
!
Automatic Tracking with Fitbit Flex 2 .............................................................................................. 11
!
Tracking sleep ........................................................................................................................................ 11!
Tracking a daily activity goal ........................................................................................................... 11!
Choosing a goal ................................................................................................................................. 11!
Seeing goal progress ....................................................................................................................... 11!
Tracking exercise ................................................................................................................................. 12!
Tracking hourly activity ..................................................................................................................... 12!
Using Silent Alarms ................................................................................................................................. 14
!
Receiving Call and Text Notifications .............................................................................................. 15
!
Enabling notifications ........................................................................................................................ 15!
Fitbit app for iOS ............................................................................................................................. 15!
Fitbit app for Android .................................................................................................................... 15!
Recognizing incoming notifications ............................................................................................. 16!
Updating your Fitbit Flex 2 .................................................................................................................. 17
!
Troubleshooting your Fitbit Flex 2 ................................................................................................... 18
!
Fitbit Flex 2 General Info & Specifications ..................................................................................... 19
!
Sensors ..................................................................................................................................................... 19!
Materials .................................................................................................................................................. 19!
Wireless technology ........................................................................................................................... 19!
Feedback ................................................................................................................................................ 19!
Battery ..................................................................................................................................................... 19!
Memory .................................................................................................................................................... 19!
Display ..................................................................................................................................................... 20!
Size ........................................................................................................................................................... 20!
Environmental conditions ................................................................................................................ 20!
Learn More ............................................................................................................................................ 20!
Return policy and warranty ............................................................................................................ 20!
Regulatory & Safety Notices ............................................................................................................... 21
!
USA: Federal Communications Commission (FCC) statement ......................................... 21!
Canada: Industry Canada (IC) statement .................................................................................. 22!
European Union (EU) ........................................................................................................................ 22!
1
Getting Started
Welcome to Fitbit Flex 2™, the versatile activity and sleep tracker that makes fitness
fashionable. Take a moment to review our complete safety information at
http://www.fitbit.com/safety.
What’s in the box
Your Fitbit Flex 2 box includes:
Tracker
Charging cable
Small & large
wristbands
Visit the fitbit.com store to find Flex 2 accessories in other styles and colors sold
separately.
What’s in this document
We get you started quickly by creating a Fitbit® account and ensuring your tracker
can transfer the data it collects to your Fitbit dashboard. The dashboard is where
you’ll set goals, analyze your historical data, identify trends, log food and water, keep
up with friends, and much more. As soon as you’re done setting up your tracker,
you’re ready to start moving.
Next, we explain how to find and use the features that interest you and adjust your
preferences. To find more information, tips, and troubleshooting, please browse our
comprehensive articles at http://help.fitbit.com.
2
Putting on your Fitbit Flex 2
Your Flex 2 comes with a large and a small wristband. If you want to use the large
wristband you’ll need to move the clasp from the small wristband.
If you need help inserting the tracker into an accessory such as a pendant, see
help.fitbit.com.
Moving the clasp from the small to large wristband
If you choose to wear the large wristband, you’ll need to remove the clasp from the
small wristband and put it into the large wristband:
1.! Push the clasp out from the inside of the wristband. You may find it helpful to
first remove the square peg, followed by the round peg.
2.! Pull out the clasp.
3.! Insert the clasp into another wristband by lining up the square peg with the
square hole and the round peg with the round hole and pressing firmly until
both pegs are completely through the holes and snap into place.
NOTE:
You may need to wiggle the pegs back and forth to get them to snap into
place.
If there is a bulge on the inside of the band between the two inside prongs of
the clasp, find a small object like a credit card to push it flat.
Inserting the tracker into the wristband
Hold the tracker in your hand with the back of the tracker facing up. Find the dot on
the back of the tracker. Insert this end into the side of the wristband that has a
corresponding dot.
3
Securing your wristband
1.! Put on the wristband so the colored LED light is closest to the outside of your
wrist.
2.! Align both ends of the wristband so they are directly overlapping each other
with the clasp over the two holes that best fit your wrist.
3.! Squeeze both the clasp and the wristband between your thumb and forefinger
until you hear a click.
4
You’ll know your Flex 2 wristband is securely fastened if both ends of the wristband
are fully inserted.
NOTE:
If you’re having trouble, try securing the wristband off your wrist to get a feel
for how it securely clasps and then try again on your wrist.
5
Setting up your Fitbit Flex 2
We recommend using the Fitbit apps for iOS, Android, or Windows 10 to set up your
tracker and make the most of the Fitbit experience. If you don’t have a mobile device
you can also use a Bluetooth®-enabled Windows 10 PC or Mac. For syncing options
if you don’t have mobile device or Bluetooth-enabled Windows 10 PC or Mac, see
help.fitbit.com
While creating a Fitbit account you’ll be asked for personal information such as
height, weight, and gender. We use your answers for various calculations, such as
stride lengths to estimate distance and basal metabolic rate to estimate calorie burn.
You have the option to share your age, height, or weight with Fitbit friends but the
information you provide is private by default.
Setting up your tracker on your mobile device
The free Fitbit app is compatible with more than 200 mobile devices that support
iOS, Android, and Windows 10 operating systems.
To get started:
1.! Make sure the Fitbit app is compatible with your mobile device by checking
http://www.fitbit.com/devices.
2.! Find the Fitbit app in one of these locations, depending on your device:
•! The Apple® App Store® for iOS devices such as an iPhone® or iPad®.
•! The Google Play™ Store for Android devices such as the Samsung®
Galaxy® S5 and Motorola Droid Turbo.
•! The Microsoft® Windows Store for Windows 10 mobile devices such as
the Lumia™ phone or Surface™ tablet.
3.! Install the app. Note that if you don’t have an account with the store you’ll be
required to create one before you can download the app.
4.! When the app is installed, open it and tap Join Fitbit to be guided through a
series of questions that help you create your Fitbit account, or login to your
existing account.
5.! Continue following the onscreen instructions to connect, or
pair
, your Flex 2 to
your mobile device. Pairing makes sure the tracker and mobile device can
communicate with one another (sync data back and forth).
When you’re done pairing, read through the guide about your new tracker and then
explore the Fitbit dashboard.
Setting up your tracker on your Windows 10 PC
If you don’t have a mobile device, you can set up and sync your tracker using a
Bluetooth-enabled Windows 10 PC. The same Fitbit app that is available for Windows
10 mobile devices is available for your computer.
To get the Fitbit app for your computer:
Click the Start button on your PC and open the Windows Store (called Store).
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