Weider SHAPE GLIDER User Manual

®

Model No. WECR43062
Serial No.

Write the serial number in the space
above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis­faction through our Customer
Service Department.

Please CALL:
0345-089009

Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire

CAUTION

Read all precautions and in­structions in this manual before
using this equipment. Save this
manual for future reference.

USER'S MANUAL

®

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OW TO USE THE SHAPE GLIDER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

H

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the SHAPE GLIDER.

1. Read all instructions in this manual before
using the SHAPE GLIDER.

2. It is the responsibility of the owner to ensure
that all users of the SHAPE GLIDER are ade­quately informed of all precautions.

3. The SHAPE GLIDER should not be used by
persons weighing more than 250 pounds
(115 kg).

4. Keep children under the age of 12 and pets
away from the SHAPE GLIDER at all times.

5. Place the SHAPE GLIDER on a level surface
during use. Cover the floor beneath the
SHAPE GLIDER to protect it.

6. Regularly inspect and tighten all parts of the
SHAPE GLIDER.

7. When inserting the handlebar post into the
pedal frame or the wheel tube (refer to the
drawing on page 4), make sure that the
spring clip snaps into the hole in the pedal
frame or the wheel tube.

8. When exercising, do not wear loose clothing
that could become caught on the SHAPE
GLIDER. Always wear athletic shoes.

9. Use the SHAPE GLIDER only as described in
this manual.

10. The decal shown below has been placed on
the SHAPE GLIDER. If the decal is missing,
or if it is not legible, please call our
Customer Service Department, toll-free, to
order a free replacement decal (see ORDER­ING REPLACEMENT PARTS on the back
cover of this manual). Apply the decal in the
location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especial­ly important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

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BEFORE YOU BEGIN

Thank you for selecting the new SHAPE GLIDER from

EIDER. The SHAPE GLIDER offers a unique form

W
of low-impact exercise that uses both the upper body
and the lower body for greater cardiovascular benefits
and increased toning.

For your benefit, please read this manual carefully
before using the SHAPE GLIDER. If you have addi-

tional questions, please call our Customer Service
Department at 0345-089009. To help us assist you,

Handlebar

Handlebar Post

Spring Clip

please note the product model number and serial

umber before calling. The model number is

n
WECR43062. The serial number can be found on a
decal attached to the SHAPE GLIDER (see the front
cover of this manual for the location).

Before reading further, please take a moment to famil­iarise yourself with the parts that are labelled in the
drawing below.

Pedal Frame

Footrest

Pedal

Training Zone Chart

Link Arm

Seat

Wheel Tube

Wheel

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