Weider HABR60 User Manual

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our customer hot line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-322-2211

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. HABR60

CAUTION

Read all precautions and instruc­tions in this manual before
using this equipment. Save this
manual for future reference.

USER’S MANUAL

Patent Pending

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Space-Saving Bench and Rack

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Suggested Exercises . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Table of Contents

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

2

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor or carpet.

5. Always wear athletic shoes for foot protec­tion while exercising.

6. Keep children under 12 and pets away from
the weight bench at all times.

7. Inspect and tighten all parts each time you
use the weight bench. Replace any worn
parts immediately.

8. Always place the heaviest weights on the
bottom rungs of the dumbbell rack.

9. The weight bench is designed to hold a maxi­mum of 360 pounds, including the user and
weights. The rack is designed to hold a maxi­mum of 150 pounds.

10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

Important Precautions

3

Dumbbell Rack

Seat

Thank you for selecting the versatile CLUB WEIDER

®

Space-Saving Bench and Rack. The CLUB WEIDER
Space-Saving Bench and Rack are designed to help
you develop every major muscle group of the body.
Whether your goal is a shapely figure, dramatic
muscle size and strength, or a healthier cardiovascular
system, the Space-Saving Bench and Rack will help
you achieve the specific results you want.

For your benefit, read this manual carefully before
using the Space-Saving Bench and Rack. If you

have additional questions, please call our Customer
Service Department toll-free at 1-800-322-2211,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number before calling.
The model number is HABR60.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Before You Begin

Backrest

The decal shown above has been placed on the weight bench and the dumbbell rack. If the decal is
missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-322-2211,
Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the
replacement decal to the location shown.

4

Before beginning assembly, carefully read the
following information and instructions:

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing
materials until assembly is completed.

• As you assemble the weight bench, make sure all

parts are oriented as shown in the drawings.

The following tools (not included) may be
required for assembly:

• Two (2) adjustable wrenches

• One (1) rubber mallet

Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.

Assembly

2. Press a Bench Frame Inner Cap (9) into each end
of the Bench Frame (17).

1. Pivot both Bench Legs (11) down to the position
shown.

Insert a Stabilizer (25) into one of the Bench Legs
(11) as shown. Attach the Stabilizer with two M8 x
85mm Bolts (18), four M8 Washers (26), and two
M8 Nylon Locknuts (28).

Attach the other Stabilizer (25) to the other Bench
Leg (11) in the same way.

Press Stabilizer Outer Caps (10) onto the ends of
both Stabilizers (25).

9

11

25

10

10

18

26

26

1

28

17

2