O w n e r ’s G u i d e
T9700 Series AND Premier
TREADMILLS
Congratulations on choosing a VISION FITNESS Treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your Treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Treadmill can improve the quality of your life in so many ways…
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Treadmill will help you eliminate the obstacles that prevent you from getting in your exercise time. Snow and rain and darkness won't interfere with your workout when you have your Treadmill in the comfort of your home. This Owner’s Guide provides you with basic information on starting an exercise program. A more complete knowledge of your new Treadmill will assist you in realizing your goal of a healthy lifestyle.
Service to your Treadmill should only be performed by your VISION FITNESS retailer. Please contact your authorized VISION FITNESS retailer should service be required. If a question or problem arises which cannot be handled by your VISION FITNESS retailer, please contact us:
VISION FITNESS P.O. Box 280
500 South C.P. Avenue Lake Mills, WI 53551 Ph: 1.800.335.4348 Fax: 1.920.648.3373 www.visionfitness.com
A L L M O D E L S
. . . . . . . . . . 4
. . . . . . . . . . . 7
& UNLOCK . 8
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. . . . . . . . . . 10 STOP . . . . . 11
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. . . . . . . 16
. . . . . . . . . . . 17 KEYS . . 18
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T 9 7 0 0 S CONSOLE
EASY START . . . . . . . . . . . . . . . . . 20
Table of Contents
P R E M I E R
CONSOLE
& AGE . . . . |
. 21 |
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. 22 |
WEIGHT . . . . 23 |
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PROGRAM . . |
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HRT CARDIO |
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. 36 |
TRAINING . . . . |
. 41 |
EXERTION . . . |
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MODE . . . . . . . 50
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. . . . . . . . 62 PROGRAM . 64
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. . . . . . . . . . . . . 67 LOGS . . . . . . . . 70 LOGS . . . . . . 72
L A R E N E G R E I M E R P T9700HRT T9700S MODELS ALL
CONSOLE
HANDLEBARS
SIDE
RAILS
MOTOR |
RUNNING BELT |
COVER |
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LEVELERS
T 9 7 0 0 S |
T 9 7 0 0 H R T |
P R E M I E R |
P L AT F O R M T R E A D M I L L S
CONSOLE
HANDLEBARS
SIDE
RAILS
RUNNING
BELT
TRANSPORT
WHEELS
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P R E M I E R
F O L D I N G T R E A D M I L L
ALL MODELS
IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following:
Read all instructions before using this exercise product.
WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons:
•Use this exercise product for its intended use as described in this Owner’s Guide. Do not use attachments not recommended by the manufacturer.
•Never drop or insert any object into any opening.
•Do not remove the Treadmill motor covers or roller covers. Service should be performed only by an authorized VISION FITNESS retailer.
•Never operate this Treadmill if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Return the Treadmill to a retailer for examination and repair.
•Keep the cord away from heated surfaces.
•Do not use outdoors.
•To disconnect, turn the switch to the OFF position, then remove plug from outlet.
•Never place the power cord under carpeting or place any object on top of the power cord, which may pinch and damage it.
•Unplug your VISION FITNESS Treadmill before moving it.
CHILDREN
•Keep children off your VISION FITNESS Treadmill at all times.
•When the VISION FITNESS Treadmill is in use, young children and pets should be kept at least 10 feet away.
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POWER REQUIREMENTS
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated below. An improper connection of the equipment grounding conductor can result in a risk of an electrical shock. Do not modify the plug that was provided with this product. If this plug does not fit into your outlet, have a qualified electrician install the proper outlet. Adapters, extension cords and surge protectors should not be used with this product. Also, a GFI protected receptacle should not be used. It is recommended to use a 20 amp dedicated circuit.
MODELS ALL
5
ALL MODELS
OTHER SAFETY TIPS FOR YOUR VISION FITNESS TREADMILL
CAUTION!: If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.
•Do not wear clothing that might catch on any part of the Treadmill.
•Read this Owner’s Guide before operating this Treadmill.
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PLATFORM TREADMILLSONLY
MOVING YOUR VISION FITNESS PLATFORM TREADMILL
Your VISION FITNESS Treadmill has a pair of transport wheels built into the front legs. To move, firmly grasp the back end of the frame, carefully lift and roll.
CAUTION: Our Treadmills are well-built and heavy, weighing up to 300 pounds! Use care and additional help if necessary.
LEVELING
Your Treadmill should be level for optimum use. Once you have placed your Treadmill where you intend to use it, raise or lower one or both of the adjustable levelers located on the back of the Treadmill frame. A carpenter’s level is recommended. If your Treadmill is not level, the running belt may not track properly. Once you have leveled your Treadmill, lock the levelers in place by tightening the nuts against the frame.
M R O F AT L P
7
F O L D I N G
FOLDING TREADMILLSONLY
TRANSPORTWHEELLOCK
Your folding Treadmill comes with transport wheels on the front and back of the bottom frame that should be locked when the Treadmill is in use. Simply press down on the bottom latch with your foot on all four transport wheels.
TRANSPORTWHEELUNLOCK
To move your Treadmill you will need to unlock the transport wheels. With the Treadmill folded, simply press down the top latch with your foot on all four transport wheels. This will release the locking mechanism on the wheels.
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FOLDING
To fold your Treadmill in the upright position first make sure the Elevation is set to 0; if it is not, lower the Elevation to 0 (if you do not set the Elevation to 0 the Treadmill will not fold and lock). Next, make sure the four transport wheels are locked. Then, simply lift the back end of the Treadmill with both hands and push it up. The Treadmill has a built-in locking mechanism that will automatically engage and click into place when you reach a vertical point.
UNFOLDING
To unfold your Treadmill from the upright position simply lift the lever on the left side vertical rail. Guide the deck about half way down to the floor with both hands. You may then let go of the deck, and the shock spring will guide the deck down to the floor.
CAUTION: Our Treadmills are wellbuilt and heavy, weighing up to 300 pounds! Use care and additional help if necessary.
G N I D L O F
9
F O L D I N G
MOVING YOUR VISION FITNESS FOLDING TREADMILL
Your VISION FITNESS Treadmill has four transport wheels built into the rear frame. Make sure the transport wheels are unlocked before moving the Treadmill. To move, fold the Treadmill into the upright position, firmly grasp the frame by the handlebars, then carefully roll.
LEVELING
The Treadmill should be level for optimum use. If the Treadmill is on an un-level surface, raise or lower one or both of the adjustable levelers located on the front frame. A carpenter’s level is recommended. If your Treadmill is not level, the running belt may not track properly.
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POWER
Ensure that your Treadmill is properly connected to a power outlet, then turn on the Power switch, located at the front of the main frame.
MODELS ALL
EMERGENCY STOP
If at any time you need to stop the Treadmill quickly, simply press the Emergency Stop button. This will instantly cut all power and the Treadmill will come to a stop. To resume your workout, you will need to re-enter any data.
SAFETY MAGNET
Your VISION FITNESS Treadmill will not start unless the Safety Magnet is inserted into the circle in the console overlay. You should attach the clip end to your clothing. If at any time you need to stop the Treadmill quickly simply pull the Safety Magnet off the console. This will cut all power to the Treadmill and it will come to a complete stop. To resume your workout, place the Safety Magnet back in place. This will send you back to the start-up mode.
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ALL MODELS
T9700S, T9700HRT, & PREMIER FEEDBACK DISPLAY
ALPHANUMERIC MESSAGE CENTER
This is a display that will scroll the operation instructions in the top center display window. It will also display your feedback when the LED next to the appropriate word is lit.
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DISTANCE |
HEART RATE |
TIME |
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AVG. PACE |
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PACE |
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INSTRUCTIONS |
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HRT PROGRAMS |
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time per Segment |
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DISTANCE
Shown as Miles or Kilometers. View Distance traveled during workout.
AVG PACE
Shown as Time (minutes:seconds). Equals accumulated time divided by accumulated distance.
HEART RATE
Shown as Beats-per-Minute. You can monitor your Heart Rate at any time during a workout by using the Heart Rate Chest Strap or gripping the Heart Rate Sensors on the front handlebar.
% HEART RATE
Displays percentage of maximum heart rate.
TIME
Shown as Minutes:Seconds. View the Time remaining or the Time elapsed
in your workout.
12
PACE
Shown as Time (Minutes:Seconds) required to travel 1 mile at current Speed.
T9700S, T9700HRT, & PREMIER FEEDBACK DISPLAY
ELEVATION
Shown as percentage of incline, Elevation is visible in the left-hand LED window. Indicates how steeply inclined the running surface is, to simulate walking/running on a hill.
CALORIES
Shown as estimated calories burned during workout.
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ch safety key |
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w scrolling text in |
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ent Progress Bar ays accumulated
e per Segment 
ELEVATION
ELEVATION
QUICK-KEYS
SPEED
Shown as MPH or KPH, Speed is visible in the right-hand LED window. Indicates how fast the running surface is moving, to simulate outdoor walking/running.
AVG SPEED
Shown as MPH or KPH. Equals accumulated distance plus elapsed time.
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MODELS ALL
13
ALL MODELS
T9700S, T9700HRT, & PREMIER FEEDBACK DISPLAY
PROFILE MATRIX WINDOW
The Left dots #1-6 will show an Elevation Profile in 6 segments in ORANGE. This profile is not an exact representation of the elevation profile, but just a bar graph. The profile will scroll to the left during operation.
The Right dots #1-6 will show a Speed Profile in 6 segments in RED. This profile is not an exact representation of the speed profile, but just a bar graph. The profile will scroll to the left during operation.
(continued on next page.)
VG. PACE |
% HEART RATE |
PACE |
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SPB
VG. PACE |
% HEART RATE |
PACE |
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SPB
14
T9700S, T9700HRT, & PREMIER FEEDBACK DISPLAY
SPB-SEGMENT PROGRESS BAR
The center 2 columns on matrix are the SPB
Progress Bar). These two bars represent the accumulated time per segment. Each program has 20 segments. The SPB takes the segment time and divides it into 10 vertical dots. More dots appear as you progress in each segment. When the segment is complete the SPB starts over.
AVG. PACE |
% HEART RATE |
PACE |
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SPB
For example: if your workout is 20 minutes long, each segment is one minute. The SPB will divide the 1 minute into 10 dots, or 6 seconds per dot. The dots would clear and start counting up as each segment is complete.
SCAN FUNCTION
To scan the data during your workout, simply press the SELECT button. To continuously Scan, press and hold until the Console doublebeeps (about 2 seconds.)
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MODELS ALL
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ALL MODELS
T9700S, T9700HRT, & PREMIER FEATURES
USER LOG-IN
The T9700S, T9700HRT, and PREMIER consoles have a special feature that allows you to Log-In and save all data from your workout. To use this function follow these steps.
PRESS LOG-IN BUTTON
Use either set of arrow keys to choose a user I.D. number (1-10). This will appear in the Alphanumeric Message Center. Then press SELECT.
CHOOSE A PROGRAM (T9700HRT & PREMIER ONLY)
Select the desired program by using one of the Program Quick-Keys (see page 21 for program setup) or press START to enter the Manual mode.
3 
0 SPRINT 8
HRT
USER
16
T9700S, T9700HRT, & PREMIER FEATURES
USER TOTALS BUTTON
To use this function you will need to use the same User Log-In code and follow these three steps.
PRESS TOTALS BUTTON
Use either set of arrow keys to enter your User I.D. Number. This is the same number that you use to log-in before you begin working out. Then press SELECT.
TOTALS ARE DISPLAYED
LOG-IN
3 
Now your accumulated totals for Distance, Hours, Calories, Average Speed, and Average Pace are displayed. Press SELECT to scroll the data.
RESET USER TOTALS
When reviewing your user totals, simply press and hold the STOP key on the overlay. This will clear the user total information.
MODELS ALL
17
ALL MODELS
T9700S, T9700HRT, & PREMIER FEATURES
SPEED QUICK KEYS
After pressing the START button, you can change the speed of the Treadmill by pressing one of the Speed Quick Key buttons numbered 1-9. Each key represents a mile/kilometer per hour. For example, when you press 3, the Treadmill will adjust the speed to 3 mph/kmph.
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ELEVATION QUICK KEYS
After pressing the START button, you can change the elevation of the Treadmill by pressing one of the Elevation Quick Key buttons numbered 1-9. Each key represents a % incline. For example if you press 3, the Treadmill will elevate to a 3% incline.
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CONTACT HEART RATE
HAND PULSE HEART RATE SENSORS
The Contact Hand Pulse Sensors are included on this product to monitor your heart rate. To use, grasp both of the sensors with a comfortable grip during your workout. The console will display your heart rate. Although your signal will be displayed immediately, it may take the system a few seconds to zero in on your actual heart rate.
MODELS ALL
NOTE: For the Heart Rate Training programs you must use the chest transmitter. See Page 43.
CARDIOPORT (T9700S AND T9700HRT ONLY)
A Cardio Port is located on the back of the console that is compatible to entertainment protocol such as Cardio Theater. The top port is the active port to use for this function.
19
INTRODUCTIONTOT9700S
EASY START
To start the T9700S, simply press
START; the Treadmill will start and
Time will count up.
T 9 7 0 0 S
ENTER AGE
Set your age using either set of arrow keys. Press SELECT. Your age is used to determine your predicted maximum heart rate.
CHOOSING A TIME
Choose Time using either set of arrow keys and press SELECT. Time will count down.
ENTERING YOUR WEIGHT
Enter weight using either set of arrow keys and press START. The Alphanumeric Message Center window will display the weight.
20After you press START the dot matrix will display a 3,2,1 count down and “beep”. The belt will start moving after the count down.
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O PERSON! |
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STAND ON |
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STARTING |
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OWNER'S |
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MOVE SAFETY |
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USE, AND |
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OF CHILDREN. |
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HOLD TO RESET |
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CAUTION! |
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IF YOU EXPERIENCE |
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K OF INJURY TO PERSON! |
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N |
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VOID INJURY STAND ON |
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E |
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S E T |
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T I M E |
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15:0 0 |
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DISTANCE |
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HEART RATE |
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TIME |
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AVG. PACE |
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% HEART RATE |
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PACE |
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0 0 |
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0 |
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ELEVATION |
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SPEED |
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CALORIES |
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AVG. SPEED |
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ELEVATION |
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S P E E D |
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ELEVATION |
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SPB |
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PEED |
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QUICK-KEYS |
7 |
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8 |
9 |
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9 |
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8 |
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5 |
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6 |
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E N T E R WE I G H T 1 5 0 |
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DISTANCE |
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HEART RATE |
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TIME |
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AVG. PACE |
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% HEART RATE |
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PACE |
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0 0 |
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0 |
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ELEVATION |
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SPEED |
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CALORIES |
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AVG. SPEED |
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ELEVATION |
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S P E E D |
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ELEVATION |
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SPB |
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PEED |
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QUICK-KEYS |
7 |
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8 |
9 |
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9 |
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8 |
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-KEYS |
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5 |
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6 |
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START |
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STOP |
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SELECT |
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PRESS FOR EASY START |
HOLD TO RESET |
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HOLD TO SCAN |
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! |
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PERSON! |
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AND ON |
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ARTING |
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WNER'S |
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OVE SAFETY |
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