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SERIAL NUMBER
2
OWNER'S MANUAL • GO RUN 10
CONTENTS
ASSEMBL Y ...........................................3
CONSOLE .............................................4
OPERA TION AND PROGRAMS ...........7
MAINTENANCE ....................................7
MOVING AND STORAGE ...................10
TECHNICAL DATA ..............................11
IMPORTANT SAFETY
INSTRUCTIONS
This Owner’s Manual is an essential
part of your training equipment: read all
instructions in this manual before you
start using this appliance. The following
precautions must always be followed:
WARNING
Never use extension cords between
the treadmill and your wall outlet. The
device’s maximum power consumption
is 10 A. Outlets with fl uctuating voltage
of more than 10 % may result in erratic
performance or cause damage to
treadmill electronics. Using electrical
power other than that, which has been
specifi ed in this manual will ultimately
void any warranty, implied or otherwise.
WARNING
TO REDUCE ANY RISK TO PERSONS:
• Keep hands clear of any moving
parts. Never place hands, feet or any
other objects into any opening or
under the treadmill.
• Never leave the treadmill unattended
when plugged in. Unplug from outlet
when not in use, before putting on or
taking off parts. To disconnect, turn
all controls to the off position, then
remove plug from outlet.
• Close supervision is necessary
when the treadmill used by, on, or
near children, invalids, or disabled
persons.
• Use the treadmill only for its
intended use as described in this
manual. Do not use attachments not
recommended by Bremshey.
• Before you start using the treadmill,
make sure that it functions correctly
in every way. Do not use a faulty
device.
• Keep the cord away from heated
surfaces.
• Treadmil must not be used outdoors.
Treadmill tolerates an environment
measuring +10°C to +35°C. Air
humidity must never exceed 90 %.
• Do not attempt any servicing
or adjustment other than those
described in this manual. The
given instructions must be followed
carefully.
• Never operate this treadmill if it has a
damaged cord or plug, if it has been
dropped or damaged, or dropped
into water. Return the treadmill to a
service center for repair.
• Never operate the appliance with
the air opening blocked. Keep the
air openings free of lint, hair, and the
like.
• Do not operate where aerosol (spray)
products are being used or where
oxygen is being administered.
• The device must not be used by
persons weighing over 135 kg (300
lbs).
• The equipment has been designed
for home use.Tunturi warranty
applies only to defects and
malfunctions in home use. Further
information on warranty terms can be
obtained from your national Tunturi
distributor. Please note that the
warranty terms may vary from one
country to another.
SAVE THESE INSTRUCTIONS!
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O W N E R'S MA N U A L • G O R U N 1 0
ASSEMBLY
As for the assembly of the device, we
recommend two grown-up persons. Do
not take the treadmill out of the box: use
the packing material to cover the fl oor on
the assembly site.
Before assembling the device, insure all
parts are present:
1. Frame
2. Power cord
3. Assembly kit: keep the assembly
tools, as you may need them e.g. for
adjusting the equipment
In case of problems contact your Tunturi
dealer. The directions left, right, front
and back are defi ned as seen from the
exercising position. To avoid injury, you
must fold up the deck prior to lifting the
treadmill out of the box.
Locate the hardware bag and parts
that are listed in the chart below.
Part # Description Q’ty
A Main frame and console 1
B Side cap 2
C Screw 6
D Washer 4
E Washer 2
F Screw 6
G Allen key 1
H Screwdriver 1
I Safety key 1
Lift up the upright, then place the screws
(C) and washers (D, E) inside holes at the
bottom of the upright. Tighten them well.
Attach the side caps (B) with screws (F) at
the bottom of the upright, and tighten
them well.
POWER CORD AND GROUNDING
INSTRUCTIONS
Plug the socket end of the power cord into
the treadmill at the left front corner. Before
connecting the device to a power source,
make sure that local voltage matches that
indicated on the type plate. The treadmill
operates at 110 V or 230 V.
This treadmill must be grounded. If
it should malfunction or breakdown,
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O WNER'S MANU AL • G O RUN 1 0
grounding provides a path of least
resistance for electrical current to
reduce the risk of electrical shock. This
product is equipped with a cord having
an equipment-grounded conductor
and a grounding plug. The plug must
be plugged into an appropriate outlet
that is properly installed and grounded
in accordance with all local codes and
ordinances. Do not use extension cables
when connecting the equipment to the
power source.
DANGER!
Improper connection of the
equipmentgrounding conductor can
result in a risk of electric shock. Check
with a qualifi ed electrician or serviceman,
if you are in doubt as to whether the
product is properly grounded. Do not
modify the plug provided with the
product - if it will not fi t the outlet, have
a proper outlet installed by a qualifi ed
electrician.
SAFETY TETHER KEY
The treadmill cannot be used if the
tether key is not properly installed on the
console; if the key is removed from its
place, the treadmill will immediately stop.
Place the safety tether key in its place on
the console. Ensure that the clip of the
safety tether key is properly attached to
your clothing; as the cord tightens, make
sure the clip does not detach itself from
your clothing before the safety tether key
disconnects from the console.
CONSOLE
KEY FUNCTIONS
A. SAFETY KEY:
The monitor and the treadmill can be
operated only with the key attached
on the SAFETY KEY button and both
of the monitor and the treadmill stop
as soon as the key is removed.
B. MAJOR FUNCTION KEYS:
1.INCLINE +:
a. Increases the incline level in the
range from 0 % to 10 % shown in
the Pulse / Incline Display. Pressing
once increases 1 %, speed up the
increment by pressing and holding it
for 2 seconds.
b. Press this button to choose the
program.
2.INCLINE –:
c. Decreases the incline level in the
range from 0 % to 10 % shown in the
Pulse / Incline Display. Pressing once
decreases 1 % and to speed up the
decrement by pressing and holding it
for 2 seconds.
d. Press this button to choose the
program.
3.START/STOP:
Starts or stops the program.
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OWNER'S MANUAL • GO RUN 10
Re-Start :
If the Treadmill is stopped during use,
the machine turns in pause mode. When
the START button is pressed again,
the treadmill will ramp-up the speed to
where it was stopped. If the treadmill is
stopped for 5 minutes or more, Power
is lost and the treadmill will have to be
re-started.
4. ENTER / SELECT:
e. Press this button to confi rm your
desired program or setting value.
f. Press to display time, incline, pulse,
distance, calories, speed.
5. SPEED +:
a. Increases the speed level in the
range from 0.8 to 16.0 KPH (0.5 to
10 MPH). Pressing once increases
0.2KPH (0.1 MPH) and to speed
up the increment by pressing and
holding it for 2 seconds.
b. Press this button to choose the
program.
6. SPEED –:
a. Decreases the speed level in the
range from 0.8 to 16.0 KPH (0.5 to 10
MPH). Pressing once decreases 0.2
KPH (0.1 MPH) and to speed up the
decrement by pressing and holding it
for 2 seconds.
b. Press this button to choose the
program.
C. SPEED HOT KEYS:
3 Speed Hot Keys are set as 3, 6, 9
KPH / 3, 6, 9 MPH. For example, the
speed changes from any speed to 9
KPH by pressing the Speed
Hot Key 9.
D. INCLINE HOT KEYS:
3 Incline Hot Keys are set as 3, 6,
9 %. For example, the incline level
changes from any level to 6 % by
pressing the Incline Hot Key 6.
E. SPEED QUICK-ACCESS KEYS:
a. + : Same as Speed +.
b. - : Same as Speed –.
F. INCLINE QUICK-ACCESS KEYS:
a. + : Same as Incline +.
b. - : Same as Incline –.
DISPLAYS & OPERATING RANGES:
TIME:
Shows the exercising time with counting
up or down. While the treadmill is not
running and the safety key is on, it
can be chosen by pressing ENTER /
SELECT then adjusted by pressing + /
- keys. The range of counting up is from
00:00 to 99:59 and 10:00 to 99:00 with
counting down. While counting down to
00:00, the monitor will beep 12 times
then the treadmill will stop.
SPEED:
Shows the speed that the treadmill is
providing. It can be adjusted by pressing
SPEED+ or SPEED- keys from 0.5 to 10
MPH or 0.8 to 16 KPH.
DISTANCE:
Shows the distance. The range is from
0.00 to 999 KM/ML.
CALORIES:
Shows the kcal. The range is from 0.00
to 9999 kcal.
PULSE: Shows the pulse rate
INCLINE:
Shows the incline %
LED TRACK:
10 LED = 0.4 km / 0.25 miles.
ABOUT YOUR HEALTH
• Before you start any training, consult
a physician to check your state of
health.
• If you experience nausea, dizziness
or other abnormal symptoms while
exercising, stop your workout at once
and consult a physician.
• To avoid muscular pain and strain,
begin and end each workout by
stretching.
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