Welcome to the world of Tunturi New Fitness!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home
fitness equipment, including crosstrainers,
treadmills, exercise bikes and rowers. The Tunturi
equipment is suitable for the entire family, no
matter what fitness level. For more information,
please visit our website
www.tunturi.com
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Safety warnings
WARNING
• Read the safety warnings and the
instructions. Failure to follow the safety
warnings and the instructions can cause
personal injury or damage to the equipment.
Keep the safety warnings and the
instructions for future reference.
WARNING
• Heart rate monitoring systems may be
inaccurate.
• Over exercise may result in serious injury
or death. If you feel faint stop exercising
immediately.
- The equipment is suitable for domestic
use only. The equipment is not suitable for
commercial use.
- Max. usage is limited to 5 hrs a day.
- The use of this equipment by children or
persons with a physical, sensory, mental
or motorial disability, or lack of experience
and knowledge can give cause to hazards.
Persons responsible for their safety must give
explicit instructions or supervise the use of the
equipment.
- Before starting your workout, consult a
physician to check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout
by cooling down. Remember to stretch at the
end of the workout.
- The equipment is suitable for indoor use only.
The equipment is not suitable for outdoor use.
- Only use the equipment in environments
with adequate ventilation. Do not use the
equipment in draughty environments in order
not to catch a cold.
- Only use the equipment in environments with
ambient temperatures between 10 °C and 35
°C. Only store the equipment in environments
with ambient temperatures between 5 °C and
45 °C.
- Do not use or store the equipment in humid
surroundings. The air humidity must never be
more than 80%.
- Only use the equipment for its intended
purpose. Do not use the equipment for other
purposes than described in the manual.
English
- Do not use the equipment if any part is
damaged or defective. If a part is damaged or
defective, contact your dealer.
- Keep your hands, feet and other body parts
away from the moving parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewellery and other objects away
from the moving parts.
- Make sure that only one person uses the
equipment at a time. The equipment must not
be used by persons weighing more than 130 kg
(287 lbs).
- Do not open equipment without consulting
your dealer.
Electrical safety
(Only for equipment with electric power)
- Before use, always check that the mains voltage
is the same as the voltage on the rating plate of
the equipment.
- Do not use an extension cable.
- Keep the mains cable away from heat, oil and
sharp edges.
- Do not alter or modify the mains cable or the
mains plug.
- Do not use the equipment if the mains cable or
the mains plug is damaged or defective. If the
mains cable or the mains plug is damaged or
defective, contact your dealer.
- Always fully unwind the mains cable.
- Do not run the mains cable underneath the
equipment. Do not run the mains cable
underneath a carpet. Do not place any objects
on the mains cable.
- Make sure that the mains cable does not hang
over the edge of a table.
- Make sure that the mains cable cannot be
caught accidentally or tripped over.
- Do not leave the equipment unattended when
the mains plug is inserted into the wall socket.
- Do not pull the mains cable to remove the
mains plug from the wall socket.
- Remove the mains plug from the wall socket
when the equipment is not in use, before
assembly or disassembly and before cleaning
and maintenance.
Description (fig. A)
Your upright bike is a piece of stationary fitness
equipment used to simulate cycling without
causing excessive pressure to the joints.
Package contents (fig. B & C)
- The package contains the parts as shown in
fig. B.
- The package contains the fasteners as shown in
fig. C. Refer to the section “Description”
NOTE
• If a part is missing, contact your dealer.
Assembly (fig. D)
WARNING
• Assemble the equipment in the given order.
• Carry and move the equipment with at least
two persons.
CAUTION
• Place the equipment on a firm, level surface.
• Place the equipment on a protective base to
prevent damage to the floor surface.
• Allow at least 100 cm of clearance around
the equipment.
- Refer to the illustrations for the correct
assembly of the equipment.
NOTE
• Save the tools provided with this product,
after you completed the product assembly,
for future service purposes.
Workouts
The workout must be suitably light, but of long
duration. Aerobic exercise is based on improving
the body’s maximum oxygen uptake, which in
turn improves endurance and fitness. You should
perspire, but you should not get out of breath
during the workout.
To reach and maintain a basic fitness level,
exercise at least three times a week, 30 minutes at
a time. Increase the number of exercise sessions
to improve your fitness level. It is worthwhile to
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English
combine regular exercise with a healthy diet. A
person committed to dieting should exercise
daily, at first 30 minutes or less at a time,
gradually increasing the daily workout time to one
hour. Start your workout at low speed and low
resistance to prevent the cardiovascular system
from being subjected to excessive strain.
As the fitness level improves, speed and
resistance can be increased gradually. The
efficiency of your exercise can be measured by
monitoring your heart rate and your pulse rate.
Exercise Instructions
Using your fitness trainer will provide you with
several benefits, it will improve your physical
fitness, tone muscle and in conjunction with a
calorie controlled diet help you lose weight.
The warming up phase
This stage helps get the blood flowing around
the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury.
It is advisable to do a few stretching exercises
as shown below. Each stretch should be held for
approximately 30 seconds, do not force or jerk
your muscles into a stretch - if it hurts, STOP
The exercise phase
This is the stage where you put the effort in. After
regular use, the muscles in your legs will become
more flexible. Work to your but it is very important
to maintain a steady tempo throughout. The rate
of work should be sufficient to raise your heart
beat into the target zone shown on the graph
below.
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 70 75
TARGET ZONE
This stage should last for a minimum of 12
minutes though most people start at about 15-20
minutes
MAXIMUM
85 %
70 %
COOL DOWN
AGE
continue for approximately 5 minutes. The
stretching exercises should now be repeated,
again remembering not to force or jerk your
muscles into the stretch.
As you get fitter you may need to train longer and
harder. It is advisable to train at least three times a
week, and if possible space your workouts evenly
throughout the week.
Muscle toning
To tone muscle while on your fitness trainer you
will need to have the resistance set quite high.
This will put more strain on our leg muscles and
may mean you cannot train for as long as you
would like. If you are also trying to improve your
fitness you need to alter your training program.
You should train as normal during the warm up
and cool down phases, but towards the end of
the exercise phase you should increase resistance
making your legs work harder. You will have to
reduce your speed to keep your heart rate in the
target zone.
Weight loss
The important factor here is the amount of effort
you put in. The harder and longer you work the
more calories you will burn. Effectively this is
the same as if you were training to improve your
fitness, the difference is the goal.
Heartrate
Pulse rate measurement
(hand pulse sensors)
The pulse rate is measured by sensors in the
handlebars when the user is touching both
sensors at the same time. Accurate pulse
measurement requires that the skin is slightly
moist and constantly touching the hand pulse
sensors. If the skin is too dry or too moist,
the pulse rate measurement will become less
accurate.
NOTE
• Do not use the hand pulse sensors in
combination with a heart rate chest belt.
• If you set a heart rate limit for your workout,
an alarm will sound when it is exceeded.
The cool down phase
This stage is to let your Cardiovascular System
and muscles wind down. This is a repeat of
the warm up exercise e.g. reduce your tempo,
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Heart rate measurement
(heart rate chest belt)
NOTE
• A chest strap does not come standard with
this trainer. When you like to use a wireless
chest strap you need to purchase this as an
accessory.
The most accurate heart rate measurement is
achieved with a heart rate chest belt. The heart
rate is measured by a heart rate receiver in
combination with a heart rate transmitter belt.
Accurate heart measurement requires that the
electrodes on the transmitter belt are slight moist
and constantly touching the skin.
If the electrodes are too dry or too moist,
the heart rate measurement will become less
accurate.
WARNING
• If you have a pacemaker, consult a physician
before using a heartrate chest belt.
CAUTION
• If there are several heart rate measurement
devices next to each other, make sure that
the distance between them is at least 1.5
metres.
• If there is only one heart rate receiver and
several heart rate transmitters, make sure
that only one person with a transmitter is
within transmission range.
NOTE
• Do not use a heart rate chest belt in
combination with the handpulse sensors.
• Always wear the heart rate chest belt under
your clothes directly in contact with your
skin. Do not wear the heart rate chest belt
above your clothes. If you wear the heart
rate chest belt above your clothes, there will
be no signal.
• If you set a heart rate limit for your workout,
an alarm will sound when it is exceeded.
• The transmitter transmits the heart rate to
the console up to a distance of 1 metre. If
the electrodes are not moist, the heart rate
will not appear on the display.
• Some fibers in clothes (e.g. polyester, polyamide) create static electricity which can
prevent accurate heart rate measurement.
• Mobile phones, televisions and
other electrical appliances create an
electromagnetic field which can prevent
accurate heart rate measurement.
Maximum heart rate
(during training)
The maximum heart rate is the highest heart rate
a person can safely achieve through exercise
stress. The following formula is used to calculate
the average maximum heart rate: 220 - AGE. The
maximum heart rate varies from person to person.
WARNING
• Make sure that you do not exceed your
maximum heart rate during your workout.
If you belong to a risk group, consult a
physician.
Beginner
50-60% of maximum heart rate
Suitable for beginners, weight-watchers,
convalescents and persons who have not
exercised for a long time. Exercise at least three
times a week, 30 minutes at a time.
Advanced
60-70% of maximum heart rate
Suitable for persons who want to improve and
maintain fitness. Exercise at least three times a
week, 30 minutes at a time.
Expert
70-80% of maximum heart rate
Suitable for the fittest of persons who are used to
long-endurance workouts.
Use
Adjusting the support feet
The equipment is equipped with 2 support feet. If
the equipment is not stable, the support feet can
be adjusted.
- Turn the support feet as required to put the
equipment in a stable position.
Adjusting the horizontal seat position
(Fig. E-2)
The horizontal seat position can be adjusted by
setting the seat to the required position.
- Loosen the seat adjustment knob.
- Move the seat to the required position.
- Tighten the seat adjustment knob.
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English
Adjusting the vertical seat position
The vertical seat position can be adjusted by
setting the seat tube to the required position.
With the leg almost straight, the arch of the foot
must touch the pedal at its lowermost point.
- Loosen the seat tube adjustment knob.
- Move the seat tube to the required position.
- Tighten the seat tube adjustment knob.
Adjusting the handlebar
The handlebar can be adjusted according to the
height and the exercise position of the user.
- Loosen the handlebar adjustment knob.
- Move the handlebar to the required position.
- Tighten the handlebar adjustment knob.
CAUTION
• Keep the console away from direct sunlight.
• Dry the surface of the console when it is
covered with drops of sweat.
• Do not lean on the console.
• Only touch the display with the tip of your
finger. Make sure that your nails or sharp
objects do not touch the display.
NOTE
• The console switches to standby mode when
the equipment is not used for 4 minutes. If
the console is in standby mode, the display
shows the room temperature
Power supply (Fig. E-1)
The trainer is powered by an external power
supply. Refer to the illustration to locate the
trainer power input.
NOTE
• Connect the power supply with the trainer
before connecting it to the wall outlet.
• Always remove power cord when
• machine is not in use.
Console (fig F)
1
2
3
1. Display
2. Tablet/ book support
3. Buttons
Explanation Display functions
Time
- Without setting the target value, time will count
up.
- When setting the target value, time will count
down from your target time to 0 and alarm will
sound or flash.
- Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
- Range 0:00~99:59
Speed
- Displays current training speed.
Maximum speed is 99.9 KM/H or ML/H.
- Without any signal being transmitted into the
monitor for 4 seconds during workout, SPEED
will display “0.0”
RPM
- Displays the Rotation Per Minute.
Display range 0~15~999
- Without any signal being transmitted into the
monitor for 4 seconds during workout, RPM will
display “0”
WATTS
- Display current workout watts. Range 0 ~ 999
Distance
- Without setting the target value, distance will
count up.
- When setting the target value, distance will
count down from your target distance to 0 with
an alarm sound or flash.
- Range 0.00~99.99
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English
Calories
- Without setting the target value, calorie will
count up.
- When setting the target value, calories will
count down from your target calorie to 0 with
an alarm sound or flash.
- Range 0~9999.
NOTE
• This data is a rough guide for comparison of
different exercise sessions which cannot be
used in medical treatment
Pulse
- Current pulse will display after 6 seconds when
detected by the console.
- Without any pulse signal for 6 seconds, console
will display “P”.
- Pulse alarm will sound when current pulse is
over the target pulse.
- Range 0-30~230 BPM
Explanation of buttons
Up
- Increase resistance level
- Setting selection.
Down
- Decrease resistance level
- Setting selection.
Mode/ Enter
- Confirm setting or selection.
Reset
- In setting mode, press RESET key once to reset
the current function figures.
- Press RESET key and hold for 2 seconds to reset
all function figures
Start/ Stop
- Start or Stop workout
Body Fat
- Test body fat% and BMI in stop mode.
Recovery
- Test heart rate recovery status.
Opperation
Power on
- Plug in power supply to power on computer.
- Press any key to power on the console when
being in sleep mode..
- Start pedalling to power on the console when
being in sleep mode.
LCD will display all segments (fig. - F-01)
Power off
Without any signal being transmitted into the
monitor for 4 minutes the monitor will enter
SLEEP mode automatically. ( Active training data
will be lost )
Workout selection
Use UP/ DOWN to select:
- Manual ( fig. - F-02)
- Beginner ( fig. - F-03)
- Advande ( fig. - F-04)
- Sporty ( fig. - F-05)
- Cardio ( fig. - F-06)
Programs
Quick start
- Press START/ STOP key to start your workout
without any pre-set setting.
- Use UP/ DOWN to adjust resistant level during
workout.
End your workout
- Press START/ STOP in workout mode to stop/
pause your workout.
To resume your workout press START/ STOP
button in pause mode.
- Press and hold RESET key for over 2 seconds
to reset console. ( Active training data will be
lost )
Manual mode
- Use UP/ DOWN key to select workout
program, choose MANUAL mode and press
mode key to enter next setting entry for manual
mode program.
- Use UP/ DOWN key to pre-set training time (
fig. - F-07), and press M to confirm the setting.
- After confirm you can set also:
distance ( fig. - F-08), Calories ( fig. - 09), and
Pulse.( fig. - 10)
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NOTE
• When setting more than one goal, the
training will end at first achieved goal.
• Leave a goal blank and it will not be seen as
a pre-set limit.
- Press START/ STOP key to start workout
- Use UP/ DOWN key to adjust resistance level.
Load level is shown in LEVEL window ( fig. F-11)
Beginner mode (Fig. P1 ~ P4)
- Use UP/ DOWN key to select workout
program, choose BEGINNER mode and press
mode key to enter next setting entry for
BEGINNER mode program.
- Use UP/ DOWN key to select BEGINNER
program 1~4 ( fig. - 12) and press MODE/
ENTER to confirm.
- Use UP/ DOWN key to set time, press MODE/
ENTER to confirm.
- Press START/ STOP key to start workout
- Use UP/ DOWN key to adjust resistance level.
Load level is shown in LEVEL window ( fig. - 11)
Advance mode (Fig. P5 ~ P8)
- Use UP/ DOWN key to select workout
program, choose ADVANCE mode and press
mode key to enter next setting entry for
ADVANCE mode program.
- Use UP/ DOWN key to select ADVANCE
program 1~4 ( fig. - 13) and press MODE/
ENTER to confirm.
- Use UP/ DOWN key to set time, press MODE/
ENTER to confirm.
- Press START/ STOP key to start workout
- Use UP/ DOWN key to adjust resistance level.
Load level is shown in LEVEL window ( fig. - 11)
Sporty mode (Fig. P9 ~ P12)
- Use UP/ DOWN key to select workout
program, choose SPORTY mode and press
mode key to enter next setting entry for
SPORTY mode program.
- Use UP/ DOWN key to select SPORTY program
1~4 ( fig. - 14) and press MODE/ ENTER to
confirm.
- Use UP/ DOWN key to set time, press MODE/
ENTER to confirm.
- Use UP/ DOWN key to adjust resistance level.
Load level is shown in LEVEL window ( fig. - 11)
Cardio mode.
- Use UP/ DOWN key to select workout
program, choose CARDIO mode and press
mode key to enter next setting entry for
CARDIO mode program.
- Use UP/ DOWN key to set age ( fig. - 15)
- Use UP/ DOWN key to select 55% ( fig. - 16),
75%, 90% or TAG (Target H.R. _ Default 100)
- Use UP/ DOWN key to set time, press MODE/
ENTER to confirm.
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu.
Watt Mode.
- Use UP/ DOWN key to select workout
program, choose WATT and press MODE /
ENTER key to enter next setting entry for WATT
mode program.
- Use UP/ DOWN to set WATT target. (default:
120Watt, Fig. F-18)
- Use UP/ DOWN key to set TIME.
- Press START/ STOP key to start workout.
Use UP/ DOW) to adjust target Watt level.
- Press START/STOP key to pause workout.
- Use RESET to go back to main menu.
Recovery
- The RECOVERY key will only be valid if pulse is
detected.
- TIME will show „0:60“ (seconds) and counts
down to 0.
- Computer will show F1 to F6 after the
countdown to test heart rate recovery status.
User can find the heart rate recovery level
based on the chart below.
- Press RECOVERY key again to return to the
beginning.
F1Outstanding
F2Excellent
F3Good
F4Fair
F5Below average
F6Poor
- Press START/ STOP key to start workout
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English
Body Fat
- Press the BODY FAT key to start body fat
measurement.
- During measuring, users have to hold both
hands on the hand grips. LCD display “-” “- -”
“- - -” “- - - -” for 8 seconds until computer
finish measuring.
- LCD will display BMI and FAT %.
Body fat mode error codes
- *E-1
There is no heart rate signal input detected.
- *E-4
Occurs when FAT% and BMI result is below 5 or
exceeds 50.
Bluetooth & APP
- This console can connect with an APP on a
smart device by Bluetooth (iOS & Android).
- Establish the Bluetooth connection only via the
connection mode on the installed APP on your
smart device.
- When the bluetooth connection between APP
and console is establisched the console display
will be dimmed.
NOTE
• Tunturi only provides the option to
connect your fintess console throughout a
blue tooth connection. Therefore Tunturi
cannot be held resposible for damage,
or malfunctioning of products other than
Tunturi products.
• Check the website for extra information.
Cleaning and maintenance
The equipment does not require special
maintenance. The equipment does not require
recalibration when it is assembled, used and
serviced according to the instructions.
WARNING
• Do not use solvents to clean the equipment.
- Clean the equipment with a soft, absorbent
cloth after each use.
- Regularly check that all screws and nuts
are tight.
- If necessary, lubricate the joints.
Defects and malfunctions
Despite continuous quality control, defects and
malfunctions caused by individual components
may occur in the equipment. In most cases it’s
unnecessary to take the whole device in for repair,
as it’s usually sufficient to replace the defective
part.
If the equipment does not function properly
during use, contact your Tunturi dealer
immediately. Always give the model and serial
number of your equipment. Please state also
the nature of the problem, conditions of use and
purchase date.
If you require spare parts, always give the model,
serial number of your equipment and the spare
part number for the part you need. The spare part
list is at the back of this manual. Use only spare
parts mentioned in the spare part list.
Trouble shooting:
- If there is no signal when you pedal, please
check if the cable is well connected.
NOTE
• When stop training for 4 minutes, the main
screen will be off.
• If the computer displays abnormally, please
re-install the transformer and try again.
Transport and storage
WARNING
• Before transport and storage, remove the
adapter.
• Carry and move the equipment with at least
two persons.
- Remain standing in front of the equipment
on each side and take a sturdy grip at the
handlebars. Tilt the front of the equipment
so as to lift the rear of the equipment on the
wheels. Move the equipment and carefully put
the equipment down. Place the equipment on a
protective base to prevent damage to the floor
surface.
- Move the equipment carefully over uneven
surfaces. Do not move the equipment upstairs
using the wheels, but carry the equipment by
the handlebars.
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English
- Store the equipment in a dry place with as little
temperature variation as possible.
Additional information
Packaging disposal
Government guidelines ask that we reduce the
amount of waste material disposed of in land fill
sites. We therefore ask that you dispose of all
packaging waste responsibly at public recycling
centres.
End of life disposal
We at Tunturi hope you enjoy many years of
enjoyable use from your fitness trainer. However,
a time will come when your fitness trainer will
come to the end of its useful life. Under ‘European
WEEE Legislation you are responsible for the
appropriate disposal of your fitness trainer to a
recognised public collection facility.
Technical data
ParameterUnit of
measurement
Telemetric heart
rate receiver
Lengthcm
Widthcm
Heightcm
Weightkg
Max. user
weight
Adapter
Voltage
Current
Frequency5.3 Khz
inch
inch
inch
lbs
kg
lbs
V
Ma.
Value
103.0
40.6
56.0
22.0
147.0
57.9
35.7
78.7
130
287
26V-DC
2.3 A
Warranty
Tunturi purchaser‘s warranty
Warranty terms
The consumer is entitled to the applicable legal
rights stated in the national legislation concerning
the commerce of consumer goods. This warranty
does not restrict these rights. The Purchaser’s
Warranty is only valid if the item is used in an
environment approved by Tunturi New Fitness BV
for that particular equipment. The product-specific
approved environment is stated in the Owner’s
Manual provided with your equipment.
Warranty conditions
The warranty conditions commence from the date
of purchase. Warranty conditions may vary per
country, so please consult your local dealer for the
warranty conditions.
Warranty coverage
Under no circumstances shall Tunturi New Fitness
BV or the Tunturi Distributor be liable by virtue of
this warranty or otherwise for any special, indirect,
secondary or consequential damages of any
nature arising out of any use or inability to use this
equipment.
Warranty limitations
This warranty covers manufacturing defects in the
fitness equipment as originally packed by Tunturi
New Fitness BV. The warranty shall apply only
under conditions of normal, recommended use of
the product as described in the Owner’s Manual
and providing that Tunturi New Fitness BV’s
instructions for installation, maintenance and use
have been complied with. Neither Tunturi New
Fitness BV’s nor the Tunturi Distributors’
obligations apply to defects due to reasons
beyond their control. The warranty applies
only to the original purchaser and is valid only
in countries where Tunturi New Fitness BV has
an authorised importer. The warranty does not
extend to fitness equipment or components
that have been modified without the consent of
Tunturi New Fitness BV. Defects resulting from
normal wear, misuse, abuse, corrosion, or damage
incurred during loading or transportation are not
covered.
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English
The warranty does not cover sounds or noises
emitted during use where these do not
substantially impede the use of the equipment
and where they are not caused by a fault in
the equipment. The warranty does not cover
defects arising from the failure to carry periodic
maintenance as outlined within the Owner’s
Manual for the product. Furthermore, the warranty
does not cover defects arising from usage and
storage within an unsuitable environment as
described within the Owner’s Manual which
should be indoors, dry, dust and grit free and
within a temperature range of +15°C to +35°C.
The warranty does not cover maintenance
activities, such as cleaning, lubricating, and
normal part adjustments, nor installation
procedures that customers can accomplish
themselves, such as changing uncomplicated
meters, pedals and other similar parts not
requiring any dismantling/reassembling of the
fitness equipment. Warranty repairs carried out by
other than authorised Tunturi representatives are
not covered.
Failure to follow the instructions given in the
Owner’s Manual will invalidate the product’s
warranty.
The product and the manual are subject to
change. Specifications can be changed without
further notice.
Declaration of the manufacturer
Tunturi New Fitness BV declares that the product
is in conformity with the following standards and
directives: EN 957 (HB), 89/336/EEC. The product
therefore carries the CE label.
04-2019
Tunturi New Fitness BV
Purmerweg 1
1311 XE Almere
The Netherlands
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Deutsch
Deutsch
Diese deutsche Bedienungsanleitung ist ine
Übersetzung des englischen Textes. Es können
keine Rechte auf diese Übersetzung abgeleitet
werden.
Willkommen in der Welt von Tunturi!
Danke, dass Sie dieses Gerät von Tunturi
erworben haben. Tunturi bietet eine breite Palette
an Heim-Fitnessgeräten wie beispielsweise
Crosstrainer, Laufbänder, Trainingsfahrräder und
Rudergeräte an. Die Tunturi Geräte sind für die
ganze Familie geeignet - ganz egal, wie fit man
ist. Weitere Informationen finden Sie auf unserer
Website unter www.tunturi.com
Warnhinweise zur Sicherheit
WARNUNG
• Lesen Sie die Warnhinweise zur Sicherheit
und die Anweisungen. Werden die
Warnhinweise zur Sicherheit und die
Anweisungen nicht befolgt, kann dies
zu Personenverletzungen und Schäden
am Gerät führen. Bewahren Sie die
Warnhinweise zur Sicherheit und die
Anweisungen zur künftigen Bezugnahme
auf.
WARNUNG
• Herzfrequenz-Überwachungssysteme
können ungenau sein.
• Eine Überanstrengung kann zu schweren
Schädigungen oder zum Tod führen. Wenn
Sie sich schwach oder ohnmächtig fühlen,
stellen Sie die Übungen unverzüglich ein.
- Das Gerät ist nur für den Hausgebrauch
geeignet. Das Gerät ist nicht für den
gewerblichen Gebrauch geeignet.
- Die maximale Verwendung ist auf 5 Stunden
pro Tag beschränkt
- Wenn dieses Gerät von Kindern oder Personen
mit körperlicher, sensorischer, geistiger oder
motorischer Behinderung verwendet wird,
oder wenn nicht genügend Erfahrung und
Kenntnisse vorhanden sind, kann dies zu
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