Stamina 55-1530, 55-1530A User Manual

5 (2)

READ AND FOLLOW THE WARNINGS AND INSTRUCTIONS IN THIS OWNER’S MANUAL. ANY PREVIOUSLY PROVIDED OWNER’S MANUALS OR INSTRUCTIONAL DVD THAT ACCOMPANIED THIS PRODUCT OR CONTAINED HEREIN SHOULD BE DISCARDED AND REPLACED WITH THIS UPDATED VERSION. REFER TO PAGE 5 FOR INSTRUCTIONS ON WHERE TO AFFIX THE NEW INVERSION WARNING DECAL.

Product May Vary Slightly From Pictured.

WARNING: The Buckle Strap and the Nylon Strap must be attached and properly adjusted at all times during use of this product.

CAUTION: Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springfield, MO 65803

Customer Service

1 (800) 375-7520 www.staminaproducts.com

Owner's

Manual

!WARNING

Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are securely tightened prior to each use. Follow all safety instructions in this manual.

When calling for parts or service, please specify the following number :

Model#: 55-1530,

55-1530A

STAMINA PRODUCTS

MADE IN CHINA

© 2011 Stamina Products, Inc.

2011, 03

TABLE OF CONTENTS

Safety Instructions ......................................

2

Storage .......................................................

14

Before You Begin ........................................

4

Maintenance ...............................................

14

Equipment Warning, Caution & Notice Labels ...

5

Warranty .....................................................

15

Hardware Identification Chart ....................

6

Product Parts Drawing ..............................

16

Assembly Instructions ................................

7

Parts List ....................................................

17

Operational Instructions ...........................

11

Fax/Mail Ordering Form ............................

18

SAFETY INSTRUCTIONS

! WARNING This product contains a chemical known to the State of California to cause cancer and birth defects or other reproductive harm.

! WARNING To reduce the risk of serious injury, read the following Safety Instructions before using the Inversion Stretch System.

1.Read all warnings and cautions posted on the Inversion Stretch System.

2.The Inversion Stretch System should only be used after a thorough review of the Owner’s Manual.

3.Make sure that the Inversion Stretch System is properly assembled before use. We recommend that two people be available for assembly of this product.

4.Do not use the Inversion Stretch System alone. Always have a helper available in case assistance is needed in recovering from the inverted position.

5.Verify that adequate head clearance is available between the user’s head and the floor before using this inversion table. This is especially important for tall users.

6.Make sure that the Pivot Arms are assembled to the Main Frame using the same position hole in each Pivot Arm. Pay close attention to Steps 3 and 4 on page 8.

7.Make sure that the Pivot Arms are always secured to the pegs on the Main Frame with the Bolts and Washers.

8.Adjust the Nylon Straps to limit the Main Frame rotation to an angle of 15 to 20 degrees from the top position and use this setting until you have verified your height setting and become familiar with the Inversion Stretch System.

9.Use the lowest holes in the Pivot Arms until you become familiar with the Inversion Stretch System.

10.DO NOT ALLOW table to invert past vertical. Table inverting past vertical may result in table contacting frame, damage to table and serious injury to user due to fall hazard. Prior to each use, make sure nylon and buckle straps are securely attached, as instructed in Steps 9 and 10 on page 10. Adjust straps to desired angle of inversion, making sure that Main Frame does not strike Front Frame at any time during use, as shown in illustrations on page 12.

11.Do not allow children to use or play on the Inversion Stretch System.

12.Keep small children and pets away from the Inversion Stretch System at all times.

13.The Inversion Stretch System should not be used by persons weighing more than 250 lbs.

14.The Inversion Stretch System should not be used by persons over 6 feet 6 inches tall.

15.It is recommended that you place this exercise equipment on an equipment mat.

16.Use the Inversion Stretch System only on a level surface.

17.Wear appropriate clothing when exercising; do not wear loose clothing that could become caught in the Inversion Stretch System.

18.Be sure that there is enough room for the bed to rotate completely.

19.Use the Inversion Stretch System only as described in the manual.

20.The safety level of the Inversion Stretch System can be maintained only if it is examined regularly for damage and wear.

21.This equipment is for home use only. It is not for commercial use.

!WARNING Consult your physician before starting this or any exercise program. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer

from any health problem. This product is for home use only. Do not use in institutional or commercial applications. Failure to follow all warnings and instructions could result in serious injury or death. Do not use this equipment if you have any of the following conditions or ailments:

Extreme obesity

Glaucoma, retinal detachment or conjunctivitis

Pregnancy

Spinal injury, Cerebral Sclerosis, or acutely swollen joints

Middle ear infection

High blood pressure, hypertension, recent stroke or transient ischemic attack

Heart or circulatory disorders for which you are being treated

Hiatus hernia or ventral hernia

Bone weaknesses including osteoporosis, unhealed fractures, medullary pins, or surgically implanted orthopedic supports.

Use of anti-coagulants including aspirin in high doses.

2

Call Us First

Customer Service

1(800) 375-7520

www.staminaproducts.com

THANK YOU FOR PURCHASING THE

Inversion Stretch System

To enact your warranty, please register your product by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your Inversion Stretch System at the factory with the exception of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ONLINE

TELEPHONE

 

 

FAX

 

 

MAIL

CUSTOMER SERVICE

CUSTOMER SERVICE

CUSTOMER SERVICE

STAMINA PRODUCTS, INC.

customerservice@staminaproducts.com

Tel: 1 (800) 375-7520

Fax: (417) 889-8064

ATTN: Customer Service

www.staminaproducts.com

 

 

 

 

 

 

P.O. Box 1071

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Springfield, MO. 65801-1071

3

BEFORE YOU BEGIN

Thank you for choosing the Inversion Stretch System. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Inversion Stretch System provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the

Inversion Stretch System.

Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your Inversion Stretch System, please do not return the product. Contact us FIRST!

If a part is missing or defective, please go to staminaproducts.com to the Services section and order the part needed, or call us toll free at 1-800- 375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of the product available when you contact us.

 

Main Frame

Hand Grip

Nylon Bed

Inversion

Hand Grip

Warning Decal

 

Height

Protective Cover

Adjustment Beam

Front Frame

Rear Frame

Foam Pad

 

Lever

 

Footrest

Buckle Strap

Warning Label

 

Heel Holder

Bumper

 

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY : Phillips Screwdriver

Adjustable Wrench

4

Stamina 55-1530, 55-1530A User Manual

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Inversion Stretch System. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

Labels are larger than actual size

W1 WARNING LABEL(44)

W2 WARNING DECAL(45)

W3 INVERSION WARNING DECAL(46)

ATTACH THE INVERSION WARNING DECAL TO THE MAIN FRAME AT

THE LOCATION SHOWN.

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

 

 

 

 

 

 

 

 

 

 

 

INCHES

 

 

 

0

1/2

 

1

1/2

2

1/2

3

 

1/2

4

1/2

5

1/2

6 in.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

mm.

0

10

20

30

40

50

60

70

80

90

100

110

120

130

140

150

 

 

 

 

 

 

 

 

 

MILLIMETERS

 

length

 

6

 

8

 

10

 

12

 

 

 

 

 

 

 

 

NOTICE: The length of all bolts and screws, except those with flat heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

length

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

Part No. and Description

Qty

32

Bolt, Hex Head (M6 x 1 x 42mm)

1

33

Bolt, Hex Head (M6 x 1 x 48mm)

1

35

Bolt, Hex Head (M8 x 1.25 x 50mm)

2

36

Nylock Nut (M6 x 1)

2

37

Nylock Nut (M8 x 1.25)

2

38

Washer (M6)

4

39

Washer (M8)

4

40

Large Washer (M6)

2

41

Bolt, Button Head (M6 x 1 x 8mm)

2

6

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