Sharp R-350L, R480L Operating Manual

OPERATION MANUAL

AND

COOKBOOK

MICROWAVE OVEN

MODELS

R-350L R-480L

WARRANTY

Consumer Electronic Products

Congratulations on Your Purchase!

This Sharp product is warranted against faults in materials and manufacture for a period of twelve(12) months from the date of original purchase.

If service is required during the warranty period, please contact your nearest Sharp Approved Service Centre. These repairs would be carried out at no charge to the owner, subject to the conditions specified herein.

The owner is responsible for any transportation and insurance costs if the product has to be returned for repair.

This warranty does not extend to accessories or defects or injuries caused by or resulting from causes not attributable to faulty parts or the manufacture of the product, including but not limited to, defect or injury caused by or resulting from misuse, abuse, neglect, accidental damage, improper voltage, liquid spillage, vermin infestation, software, or any alterations made to the product which are not authorised by Sharp.

Please retain your sales documentation, as this should be produced to validate a warranty claim.

This warranty is in addition to and in no way limits, varies or excludes any express and implied rights and remedies under any relevant legislation in the country of sale.

IMPORTANT

DO NOT RETURN THIS DOCUMENT TO SHARP

For your reference, please enter the particulars of your purchase below and retain, with your purchase documentation.

Model No.

Serial No.

Date of Purchase

Retailer

IMPORTANT NOTICE: This warranty applies only to products sold in Australia & New Zealand

FOR LOCATION ENQUIRIES WITHIN

AUSTRALIA

REGARDING YOUR LOCAL

SHARP APPROVED SERVICE CENTRE

VISIT OUR WEBSITE AT

www.sharp.net.au

OR CALL SHARP CUSTOMER CARE

1300 135 022

(LOCAL CALL COST APPLY WITHIN AUSTRALIA)

SHARP CORPORATION OF AUSTRALIA PTY LTD

FOR LOCATION ENQUIRIES WITHIN

NEW ZEALAND

REGARDING YOUR LOCAL

SHARP APPROVED SERVICE CENTRE

VISIT OUR WEBSITE AT

www.sharp.net.nz

CONTACT YOUR SELLING DEALER/RETAILER

OR CALL

SHARP CUSTOMER SERVICES

TELEPHONE: 09 573 0111

FACSIMILE: 09 573 0113

SHARP CORPORATION OF NEW ZEALAND LIMITED

INFO DISPLAY COOKING SYSTEM

Thank you for buying a Sharp Microwave Oven. Your new oven has an "Information Display System" which offers you step-by-step instructions to easily guide you through each feature. We strongly recommend however that you read this operation manual thoroughly before operating your oven, paying particular attention to the safety warnings and special notes.

The manual is divided into two sections:

1. OPERATION (P2~P21) This section describes your oven and teaches you how to use all the features.

2. COOKING GUIDE This section is at the back of the manual, it contains the more commonly used information such as how to prepare food, which cooking utensil to use, standing time. It also contains recipes for automatic cooking and manual cooking.

Please take some time to read your operation manual carefully, the automatic cooking menus programmed into your new oven have been carefully developed to give optimum results when the step-by-step instructions are followed.

When selecting another home appliance, please again consider our full range of Sharp products.

CONTENTS page

Warranty Inside of front cover

Introduction 1

Warning 2

Special Notes and Warning 3

Installation Instructions 4

Oven Diagram 5

Operation of Touch Control Panel 6

Control Panel Display 6

Touch Control Panel Layout 6

Before Operating 7

Getting Started 7

Clock Setting 7

Stop/Clear 7

To Cancel a Programme During Cooking

Manual Operations 8

Microwave Time Cooking 8

Sequence Cooking 9

Instant Cook 9

Automatic Operations 10

Notes for Automatic Operations 10

Express Menus 11

Sensor Cook 14

Healthy Menus 15

Easy Defrost 16

Quick and Easy 17

Sensor Reheat 18

Other Convenient Features 19

Less/More Setting 19

Increasing or Decreasing Time During a Cooking Programme 19

Timer 20

Child Cook 20

Demonstration Mode 20

Alarm 20

Care and Cleaning 21

Service Call Check 21

Specifications 21

Cooking Guides 1 - \

Quick Reference Guide 1

WARNING

IMPORTANT SAFETY INSTRUCTIONS : READ CAREFULLY AND KEEP FOR FUTURE REFERENCE. To reduce the risk of fire in the oven cavity:

a. Do not overcook food. b. Remove wire twist-ties from paper or plastic bags before placing bag in the oven. c. Do not heat oil or fat for deep frying. The temperature of the oil cannot be controlled. d. Look at the oven from time to time when food is heated in disposable containers made of plastic, paper

or other combustible materials for signs of smoke or burning.

e. If materials inside the oven should ignite, or smoke is observed, keep oven door closed, turn oven

off, and disconnect the power plug, or shut off power at the fuse or circuit breaker panel.

To reduce the risk of an explosion or delayed eruptive boiling when handling the container. Your microwave oven is capable of heating food and beverages very quickly therefore, it is very important that you select the appropriate cooking time and power level for the type and quantity of food to be heated. If you are unsure of the cooking time and power level required, begin with low cooking times and power levels until the food is sufficiently heated evenly throughout. Additionally:

a. Do not place sealed containers in the oven. Babies bottles fitted with a screw cap or teat are

considered to be sealed containers. b. Do not use excessive amount of time. c. When boiling liquids in the oven, use a wide-mouthed container. d. Stand at least for 20 seconds at the end of cooking to avoid delayed eruptive boiling of liquids. e. Stir the liquid before and during cooking. Use extreme care when handling the container or inserting

a spoon or other utensil into the container.

This oven is for home food preparation only and should only be used for heating, cooking and defrosting food and beverage. It is not suitable for commercial, laboratory use, or heating therapeutic devices eg. Wheat bags.

Never operate the oven whilst any object is caught or jammed between the door and the oven. Do not try to adjust or repair the oven yourself.

It is hazardous for anyone other than a qualified service technician trained by SHARP to carry out any service or repair operation. Especially those which involve the removal of a cover which gives protection against exposure to microwave energy are very hazardous.

Do not operate the oven if it is not working correctly or damaged until it has been repaired by a qualified service technician trained by SHARP. It is particularly important that the oven door closes properly and that there is no damage to: (1) Door (warped), (2) Hinges and Latches (broken or loosened), (3) Door Seals, Sealing Surfaces and oven cavity (buckled or deformed), (4) Burn marks on the door seal faces.

Do not bump, or catch utensils, loose clothes and your accessories on the door safety latches when removing food from the oven.

Never poke an object, particularly a metal object, through a grille or between the door and the oven while the oven is operating.

Never tamper with or deactivate the door safety latches. Always use oven gloves to prevent burns when handling utensils that are in contact with hot food. Enough

heat from the food can transfer through utensils to cause skin burns. Should the power supply cord become damaged, it must be replaced with a special cord supplied by a

SERVICE CENTRE APPROVED BY SHARP. And it must be replaced by a qualified service technician trained by SHARP in order to avoid a hazard.

If the oven lamp fails please consult your dealer or a qualified service technician trained by SHARP. Avoid steam burns by directing steam away from the face and hands.

Slowly lift the furthest edge of a dish's cover including microwave plastic wrap etc., and carefully open popcorn and oven cooking bags away from the face.

Make sure that the power supply cord is undamaged, and that it does not run under the oven or over any hot surfaces or sharp edges.

To prevent the turntable from breaking:

a. Before cleaning the turntable with water, leave the turntable to cool. b. Do not place anything hot on a cold turntable. c. Do not place anything cold on a hot turntable.

Do not place anything on the outer cabinet. Do not store food or any other items inside the oven. Make sure the utensil does not touch the interior walls during cooking. Only allow children to use the oven without supervision when adequate instructions have been given so that

the child is able to use the oven in a safe way and understands the hazards of improper use. This appliance is not intended for use by young children or infirm persons without supervision. Young children should be supervised to ensure that they do not play with the appliance.

SPECIAL NOTES AND WARNING

DO DON’T

Eggs, fruits, nuts, seeds, vegetables, sausages and oysters

Popcorn

Baby food

General

* Puncture egg yolks and whites and

oysters before cooking to prevent "explosion".

* Pierce skins of potatoes, apples,

squash, hot dogs, sausages and oysters so that steam escapes.

* Use specially bagged popcorn for the

microwave oven.

* Listen while popping corn for the

popping to slow to 1-2 seconds.

* Transfer baby food to small dish and

heat carefully, stirring often. Check for suitable temperature to prevent burns.

* Remove the screw cap and teat

before warming baby bottles. After warming shake thoroughly. Check for suitable temperature.

* Food with filling should be cut after

heating, to release steam and avoid burns.

* Use a deep bowl when cooking liquids

or cereals to prevent boiling over.

* Cook eggs in shells. This prevents

"explosion", which may damage the

oven or injure yourself. * Cook hard/soft boiled eggs. * Overcook oysters. * Dry nuts or seeds in shells.

* Pop popcorn in regular brown bags or

glass bowls. * Exceed maximum time on popcorn

package.

* Heat disposable bottles. * Overheat baby bottles.

Only heat until warm. * Heat bottles with nipples on.

* Heat baby food in original jars.

* Heat or cook in closed glass jars or air

tight containers.

* Deep fat fry. * Heat or dry wood, herbs, wet papers,

clothes or flowers. * Operate the oven without a load (i.e. an

absorbing material such as food or wa-

ter) in the oven cavity.

Liquids (Beverages)

Canned foods

Sausage rolls, Pies, Christmas pudding

Meats

Utensils

Aluminium foil

Browning dish

* For boiling or cooking liquids see

WARNING on page 2 to prevent explosion and delayed eruptive boiling.

* Remove food from can.

* Cook for the recommended time.

(These foods have high sugar and/or fat contents.)

* Use a microwave proof roasting rack

to collect drained juices.

* Check the utensils are suitable for

MICROWAVE cooking before you use them.

* Use to shield food to prevent over

cooking.

* Watch for sparking. Reduce foil or

keep clear of cavity walls.

* Place a suitable insulator such as a

microwave and heat proof dinner plate between the turntable and the browning dish.

* Heat for longer than recommended

time. See REHEATING-FOOD CHART

on page Y.

* Heat or cook food while in cans.

* Overcook as they may catch fire.

* Place meat directly on the turntable for

cooking.

* Use metal utensils for MICROWAVE

cooking. Metal reflects microwave

energy and may cause an electrical

discharge known as arcing.

* Use too much. * Shield food close to cavity walls.

Sparking can damage the cavity.

* Exceed the preheating time recom-

mended by the manufacturer. Exces-

sive preheating can cause the glass

turntable to shatter and/or damage

internal parts of the oven.

INSTALLATION INSTRUCTIONS

1. Remove all packing materials from the oven cavity, (do not remove the waveguide cover), and the feature sticker from the outside of the door, if there is one. Check the unit for any damage, such as a misaligned door, damaged door seals around the door or dents inside the oven cavity or on the door. If there is any damage, please do not operate the oven until it has been checked by a SERVICE CENTRE APPROVED BY SHARP and repaired, if necessary.

2. Accessories provided

1) Turntable 2) Roller stay 3) Operation manual and Cook book

3. Place the roller stay in the coupling on the oven floor, then place the turntable on to the roller stay, ensuring it is located firmly. Refer to OVEN DIAGRAM below. NEVER operate the oven without the roller stay and turntable.

4. This oven is designed to be used on a countertop, in a cabinet or built-in. It should not be installed in any area where excessive heat and steam are generated, for example, next to a conventional oven unit. The oven should be installed so as not to block ventilation openings.

For R-350L: Allow a space of at least 15cm on the top, 10cm on both sides and 5cm at the rear of the oven

for adequate air circulation. When installing in a cabinet, the minimum inside dimension of the cabinet should be 720mm(W) x 460mm(H) x 498mm(D).

For R-480L: Allow a space of at least 10.5cm on the top, 10cm on both sides and 5cm at the rear of the oven

for adequate air circulation. When installing in a cabinet, the minimum inside dimension of the cabinet should be 750mm(W) x 420mm(H) x 496mm(D).

When building the oven into a cabinet or wall, a Sharp built-in kit model number RK-J31S (silver) / RK-J31W

(white) for R-350L and RK-J40W (white) / RK-J40K (black) for R-480L are available which enable the microwave oven to be integrated within a kitchen, the kit is available from your retailer. Read carefully the installation instructions for the built- in kit before installation. This built-in kit has been tested according to Australian Standards. Sharp does not recommend the use of any other built-in kit.

If the oven is to be positioned near a conventional oven, ensure that adequate space is allowed, and a suitable

heat shield is incorporated between the two to prevent damage to the oven and the built-in kit caused by heat.

WARNING: The electrical outlet must be readily accessible so that the unit can be unplugged easily in

an emergency.

5. Neither the manufacturer nor the distributors can accept any liability for damage to the machine or personal injury for failure to observe the correct electrical connecting procedure.

The A.C. voltage must be single phase 230 – 240V, 50Hz.

6. This appliance must be earthed.

7. Operate the oven from a general purpose domestic outlet.

If a generator is used, do not operate the oven with non-sinusoidal outputs.

OVEN DIAGRAM

(R-350L)

(R-480L)

45 7 84

1. Door open button

2. Oven lamp

3. Door hinges

4. Door safety latches

5. See through door

6. Door seals and sealing surfaces

7. Coupling

8. Waveguide cover (Do not remove)

9. Touch control panel

10. Liquid crystal display

11. Ventilation openings

12. Power supply cord

13. Turntable

14. Roller stay

15. Menu label

OPERATION OF TOUCH CONTROL PANEL

The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control panel. An entry signal tone should be heard each time you press the control panel to make a correct entry. In addition the oven will beep for approximately 2 seconds at the end of the cooking cycle, or 4 times when a cooking procedure is required.

Control Panel Display

Indicator

Touch Control Panel Layout

R-350L

1. HEALTHY MENUS PADS Press to select "Healthy Menus"

menu.

2. NUMBER PADS Press to enter cooking times, clock

time, weight or quantity of food.

3. POWER LEVEL PAD Press to select microwave power

setting. If power is not selected, it automatically defaults to 100%.

4. TIMER/CLOCK PAD (for R-350L) Press to set Timer and Clock.

5. CLOCK PAD (for R-480L) Press to set Clock.

12 13

6. TIMER PAD (for R-480L) Press to set Timer.

7. STOP/CLEAR PAD Press to clear during programming. Press once to stop operation of oven

during cooking; press twice to cancel cooking programme.

8. INSTANT COOK/START PAD Press once to cook for 1 minute on

100% or increase by 1 minute multiples each time this pad is pressed during manual cooking. Press to start oven after setting programmes.

9. EXPRESS MENUS PADS Press to select "Express Menus"

menus.

5 6

12 13

R-480L

10. SENSOR COOK PADS Press to select Sensor Cook menus.

11. EASY DEFROST PAD Press to defrost frozen food by en-

tering quantity.

12. SENSOR REHEAT PAD Press to select a reheat menu.

13. QUICK AND EASY PAD Press to select Quick and Easy

menus.

14. MORE, LESS PADS Press to increase/decrease the time

in one minute increments during cooking or to alter the cooking result for the automatic operations.

BEFORE OPERATING

* This oven is preset with the INFORMATION GUIDE.

To assist you in operating your oven, useful information will appear on the display. In this manual, the display information guide is abbreviated.

Getting Started

Step

Plug the oven into a power point and switch on the power.

Ensure the oven door is closed.

Press the STOP/CLEAR pad so that the oven beeps.

Procedure Display

Clock Setting

* To enter the present time of day 11:34 (AM or PM).

Step

(For R-350L) Press the CLOCK pad twice.

(For R-480L) Press the CLOCK pad.

Enter the correct time of day by pressing the numbers in sequence.

Procedure Pad Order Display

Pad Order

STOP

CLEAR

TIMER

CLOCK

MICRO-, WAVE, OVEN will be displayed repeatedly.

Only the dots will remain.

x 2

The dots (:) will flash on and off.

Press the CLOCK pad again.

This is a 12 hour clock. If you attempt to enter an incorrect clock time (eg. 13:45) ERROR will appear in the display. Press the STOP/CLEAR pad and re-enter the time of day (eg. 1:45). If you wish to know the time of day during the cooking or timer mode, press the CLOCK pad. As long as your finger is pressing the CLOCK pad, the time of day will be displayed.

TIMER

CLOCK

Stop/Clear

Press the STOP/CLEAR pad once to:

1. Stop the oven temporarily during cooking.

2. Clear if you make a mistake during programming.

3. Clear the message on the display after cooking.

To Cancel a Programme During Cooking

Press the STOP/CLEAR pad twice.

MANUAL OPERATIONS

Microwave Time Cooking

This is a manual cooking feature, first enter the cooking time then the power level. There are five different power levels. You can programme up to 99 minutes, 99 seconds.

–

10%

–

(LOW)

Power level

Display

Examples of foods typically cooked on microwave oven power level

This variable cooking control allows you to select the rate of microwave cooking. If a power level is not selected, then 100% power is automatically used.

* Suppose you want to time cook for 2 minutes 30 seconds on 100% power.

Step

Enter desired cooking time.

Procedure Pad Order Display

–

Keeping food warm

–

30%

–

(MEDIUM

–

LOW)

–

– –

–

Defrost

–

Softening

–

butter

–

50%

–

(MEDIUM)

–

Casseroles

–

(MEDIUM

–

– –

–

Seafood

Cakes Muffins Slices

Press the INSTANT COOK/START pad.

INSTANT COOK

START

70%

HIGH)

The timer begins to count down.

–

100%

–

(HIGH)

–

– –

–

Vegetables

–

Rice/Pasta

–

Fruit

–

To lower the power press the POWER LEVEL pad until desired power level is displayed. * Suppose you want to cook Fish Fillets for 10 minutes on 50% power.

Step

Enter desired cooking time.

Procedure Pad Order Display

Select power level by pressing the POWER LEVEL pad as required (for 50% press three

times).

Press the INSTANT COOK/START pad.

POWER

LEVEL

x 3

INSTANT COOK

START

The timer begins to count down.

If the door is opened during cooking process, the cooking time in the readout automatically stops. The cooking time starts to count down again when the door is closed and the INSTANT COOK/START pad is pressed. If you wish to know the power level during cooking, press the POWER LEVEL pad. As long as your finger is touching the POWER LEVEL pad, the power level will be displayed. If more than 40 minutes on 100% power is entered, the microwave power will be reduced after 40 minutes to avoid overheating.

Sequence Cooking

Your oven can be programmed with up to 3 automatic cooking sequences, automatically switching from one variable power setting to the next. * Suppose you want to cook for 10 minutes on 50% followed by 5 minutes on 100%.

Step

Enter desired cooking time.

Procedure Pad Order Display

Select desired power level by pressing the POWER LEVEL pad (for 50% press three

times).

For second sequence, enter desired time for cooking time. If power is not selected the oven will operate

at 100% power.

Press the INSTANT COOK/START pad.

POWER

LEVEL

x 3

INSTANT COOK

START

The timer begins to count down to zero. When it reaches zero,

the second sequence will appear and the timer will begin counting down to zero again.

Instant Cook™

For your convenience Sharp’s Instant Cook allows you to easily cook for one minute on 100% power.

Step

Press the INSTANT COOK/START pad.

Within 3 minutes of closing the door.

Press the INSTANT COOK/START pad until desired time is displayed. Each time the pad is pressed, the cook time is increased by 1 minute.

Procedure Pad Order Display

INSTANT COOK

START

The timer begins to count down.

AUTOMATIC OPERATIONS

Notes for Automatic Operations

1. Wipe off any moisture from the outside of cooking containers and the interior of the oven with a dry cloth or paper towel prior to cooking on SENSOR REHEAT or SENSOR COOK.

2. After oven is plugged in, wait 2 minutes before using SENSOR REHEAT or SENSOR COOK.

3. ERROR will be displayed if: (a) more or less than the quantity or weight of foods suggested in the EXPRESS COOK MENU GUIDE or

EASY DEFROST MENU GUIDE is programmed when the INSTANT COOK/START pad is pressed. To clear, press the STOP/CLEAR pad and reprogramme.

(b) the door is opened or the STOP/CLEAR pad is pressed before the cooking time is displayed.

To clear, press the STOP/CLEAR pad and cook manually. Refer to manual cooking charts in RECIPES section.

4. When using the automatic features, carefully follow the instructions provided in each MENU GUIDE to achieve the best result. If the instructions are not followed carefully, the food may be overcooked or undercooked or ERROR may be displayed.

5. When cooking small quantities of food on SENSOR REHEAT or SENSOR COOK, the food may be cooked without displaying any remaining cooking time or requiring any operations during the cooking.

6. To defrost foods above or below the weights allowed on the EXPRESS DEFROST MENU GUIDE, use EASY DEFROST or defrost manually.

7. Food weighing more or less than the quantity or weight listed in each MENU GUIDE, cook manually. Refer to manual cooking charts in RECIPES section.

8. When entering the weight of the food, round off the weight to the nearest 0.1kg(100g). For example, 1.65kg would become 1.7kg.

9. To change the final cooking or defrosting result from the standard setting, press the MORE or LESS pad prior to pressing each automatic operation pad. See page 19.

10. The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.

Express Menus

EXPRESS MENUS will automatically compute the power level and cooking time. EXPRESS MENUS has 3 categories.

Express Defrost

1.Fish Fillets

EXPRESS DEFROST

* Suppose you want to defrost 0.5 kg of Chicken Fillets.

Step

Press the EXPRESS DEFROST pad until the desired menu is displayed (for Chicken Fillets press twice).

Press the INSTANT COOK/START pad.

2.Chicken Fillets

3.Sausages / Minced Meat

Procedure DisplayPad Order

EXPRESS DEFROST rapidly defrosts 0.5 kg of specific Meat. Follow the instructions provided in the EXPRESS DEFROST MENU GUIDE on page 8 of the cooking guides.

EXPRESS DEFROST

INSTANT COOK

Open the door. Turn meat over and

separate into pieces. Close the door.

x 2

START

(R-350L) (R-480L)

The cooking time will begin counting down. The oven will "beep" 4 times and will stop. TURN, OVER, SEPA-, RATE, INTO, PIECES will be displayed repeatedly.

PRESS START will be displayed.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

(R-350L)

The cooking time will begin counting to zero. When it reaches zero, the oven will "beep". STAND, COVERED, 5 MIN, FOIL will be displayed repeatedly.

(R-480L)

Express Cook

1.Roast Beef Chilled

EXPRESS

COOK

* Suppose you want to use Express Cook to cook 1.0 kg Roast Beef Chilled (Med.).

Step

Press the EXPRESS COOK pad once to cook Roast Beef Chilled.

2.Roast Beef Frozen

3.Roast Lamb Chilled

4.Roast Lamb Frozen

5.Roast Chicken Chilled

6.Roast Chicken Frozen

Procedure DisplayPad Order

Press number pads to enter weight.

EXPRESS COOK allows you to cook 3 popular menus chilled or frozen. To select a menu, press the EXPRESS COOK pad until the menu of your choice is displayed. Then enter the desired weight using the NUMBER pads. Follow the instructions provided in the EXPRESS COOK MENU GUIDE on pages 7 and 8 of the cooking guides.

EXPRESS

COOK

x 1

Press the INSTANT COOK/START pad.

INSTANT COOK

START

(R-350L)

The cooking time will begin counting down. The oven will "beep" 4 times and will stop TURN, OVER will be displayed repeatedly.

(R-480L)

Open the door. Turn over meat.

Close the door.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

PRESS START will be displayed.

(R-350L)

The cooking time will begin counting to zero. When it reaches zero, the oven will "beep". STAND, COVERED, 5-15 MIN, FOIL will be displayed repeatedly.

(R-480L)

Express Meal

EXPRESS

MEAL

* Suppose you want to cook Pasta Napolitana (Pasta Dish).

Step

Press the EXPRESS MEAL pad once to cook Pasta Dish.

Press the INSTANT COOK/START pad.

1.Pasta Dish

2.Risotto

3.Casserole

Procedure Display

Express Meal allows you to cook 3 popular menus. Follow the instructions provided in the EXPRESS MEAL RECIPES on pages 4 - 6 of the cooking guides.

Pad Order

EXPRESS

MEAL

INSTANT COOK

START

Open the door. Stir. Close the door.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

x 1

The cooking time will begin counting down. The oven will "beep" 4 times and will stop STIR will be displayed.

PRESS START will be displayed.

The cooking time will begin counting down to zero. When it reaches zero, the oven will "beep". STIR, THEN, STAND, COVERED, 3 MIN will be displayed repeatedly.

Sensor Cook

DESSERTS

Cake Stewed Fruit

3. Pudding Crunch

5. Muesli Delight

VEGETABLES

RICE/

PASTA

DESSERTS

VEGETABLES

1. Fresh-Hard Fresh-Soft

3. Frozen Jacket Potato

5. Fresh Soup

RICE/PASTA

White Rice

1. Dry Pasta

3. Fresh Pasta Instant Noodles

5. Frozen Pasta Porridge

SENSOR COOK will automatically compute the power level and cooking time. SENSOR COOK has 3 categories. To select a menu, press the desired SENSOR COOK pad until the menu of your choice is displayed. Follow the instructions provided in the SENSOR COOK MENU GUIDE on pages 9 - C of the cooking guide.

* Suppose you want to use Sensor Cook to cook 2 cups of White Rice.

Step

Press the RICE/PASTA pad once to cook White Rice.

Procedure DisplayPad Order

RICE/

PASTA

x 1

Press the INSTANT COOK/START pad.

* When the sensor detects the va-

INSTANT COOK

START

pour from the food, the remaining cooking time will appear. (eg. remaining cooking time is approximately 11 min. 10 sec. for R-350L and 11 min. 40 sec. for R-480L)

(R-350L)

(R-480L)

The cooking time will begin counting down. The oven will "beep" 4 times and will stop. STIR will be displayed.

Open the door. Stir the rice. Close the

door.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

PRESS START will be displayed.

(R-350L)

(R-480L)

The cooking time will begin counting to zero, when it reaches zero, the oven will "beep". STAND, 3-5 MIN, THEN, STIR will be displayed repeatedly.

Healthy Menus

LOW FAT

MEAL

VEGETARIAN

MEAL

LOW FAT MEAL

Mediterranean Chicken

Chinese Beef

3. Sesame Prawns

4. Garlic and Chilli Baby Octopus Salad

5. Lemon Fish Fillets

VEGETARIAN MEAL

Spinach and Ricotta Cannelloni

2. Vegetables with Hokkien Noodles

3. Spring Vegetable Rice Bake

4. Herbed Jacket Potatoes

5. Vegetable Couscous

HEALTHY MENUS will automatically compute the power level and cooking time. HEALTHY MENUS has 2 categories. To select a menu, press the desired HEALTHY MENUS pad until the menu of your choice is displayed. Follow the instructions provided in the HEALTHY MENUS MENU GUIDE on pages F - I of the cooking guides.

* Suppose you want to cook Lemon Fish Fillets.

Step

Procedure Display

Press the LOW FAT MEAL pad 5 times to cook Lemon Fish Fillets.

Press the INSTANT COOK/START pad.

Pad Order

LOW FAT

MEAL

x 5

INSTANT COOK

START

(R-350L)

(R-480L)

The cooking time will begin counting down. The oven will "beep" 4 times and will stop. TURN, OVER will be displayed repeatedly.

Open the door. Turn over fish. Close the door.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

PRESS START will be displayed.

(R-350L)

(R-480L)

The cooking time will begin counting down to zero. When it reaches zero, the oven will "beep". STAND, COVERED, 2 MIN will be displayed repeatedly.

Easy Defrost

1.Minced Meat

EASY

DEFROST

* Suppose you want to defrost 2.0 kg of Poultry.

Step

Press the EASY DEFROST pad until the desired menu is displayed (for Poultry

press four times).

Press number pads to enter weight.

2.Steak / Chops

3.Chicken Pieces

4.Poultry

5.Roast Meat

6.Bread

Procedure Pad Order Display

EASY DEFROST will automatically compute the microwave power and defrosting time. Follow the instructions provided in the EASY DEFROST MENU GUIDE on page J of the cooking guides.

Press the INSTANT COOK/START pad.

EASY

DEFROST

x 4

INSTANT COOK

START

(R-350L)

The cooking time will begin counting down. The oven will “beep” 4 times and will stop. TURN, OVER, SHIELD, WARM, PORTION will be displayed repeatedly.

(R-480L)

Close the door.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

PRESS START will be displayed.Open the door. Turn over meat.

(R-350L)

The cooking time will begin counting to zero. When it reaches zero, the oven will “beep”. STAND, COVERED, 5-50 MIN, FOIL will be displayed repeatedly.

(R-480L)

Quick and Easy

1. San Choy Bau

QUICK &

EASY

* Suppose you want to cook Chicken Caesar Salad.

Step

Press the QUICK AND EASY pad until the desired menu is displayed (for Chicken Caesar Salad press twice).

Press the INSTANT COOK/START pad.

2. Chicken Caesar Salad Asian Greens

Garlic Prawns

5. Nachos

6. Pecan Fudge

Procedure Display

QUICK AND EASY allows you to cook 6 popular recipes. Follow the instructions provided in the QUICK AND EASY RECIPES on

K - L of the cooking guides.

pages

Open the door. Turn chicken over.

Close the door.

Pad Order

QUICK &

EASY

x 2

INSTANT COOK

START

(R-350L)

The cooking time will begin counting down. The oven will "beep" 4 times and will stop. TURN, OVER will be displayed repeatedly.

PRESS START will be displayed.

(R-480L)

Press the INSTANT COOK/START pad.

Open the door. Remove the chicken. And place bacon following the recipe.

Close the door.

Press the INSTANT COOK/START pad.

INSTANT COOK

START

INSTANT COOK

START

(R-350L)

The cooking time will begin counting down. The oven will "beep" 4 times and will stop. REMOVE, CHICKEN, ADD, BACON will be displayed repeatedly.

PRESS START will be displayed.

(R-350L)

The cooking time will begin counting to zero. When it reaches zero, the oven will "beep". ADD, CHICKEN, AND, BACON, TO, SALAD, INGRE-, DIENTS, AND, TOSS will be displayed repeatedly.

(R-480L)

+ 43 hidden pages