14
EXPRESS COOK & EXPRESS DEFROST CHART
MENU NO.
C-1 Cook
Frozen Ready
Meals
(initial temp -18° C)
e.g. stirrable foods,
noodles bolognese,
chilli con carne etc.
C-2 Cook
Frozen Vegetables
(initial temp -18° C)
e.g. Brussel sprouts,
green beans, peas,
mixed vegetables,
broccoli
C-3 Cook
Frozen Gratin
(initial temp -18° C)
e.g. lasagne,
macaroni gratin etc.
D1-1 Defrost
Steaks and
Chops
(initial temp -18° C)
D1-2 Defrost
Minced Meat
(initial temp -18° C)
D2-1 Defrost
Poultry
(initial temp -18° C)
WEIGHT (Increasing
Unit) / UTENSILS
0.3 - 1.0 kg (100 g)
Casserole dish & plastic
wrap or lid
• If the manufacturer instructs
to add water, please
calculate the total amount
for the programme with the
additional liquid
0.1 - 0.6 kg (100 g)
Casserole dish & plastic
wrap or lid
0.2 - 0.6 kg (100 g)
Shallow, oval gratin dish
and wrap or original
container and wrap
0.2 - 1.0 kg (100 g)
(see note on page 15)
0.2 - 1.0 kg (100 g)
Cling film
(see note on page 15)
0.9 - 1.8 kg (100 g)
(see note on page 15)
PROCEDURE
•Transfer meal to suitable microwave-proof dish.
• Add some liquid if recommended by the manufacturer.
• Cover with microwave plastic wrap or lid.
• Cook without cover if the manufacturer instructs.
•When the audible signal sounds, stir and re-cover.
• After cooking, stir and let stand for approx. 1 - 2
minutes.
• Add 1 tbsp water per 100 g. (For mushrooms no
additional water is necessary).
• Cover with microwave plastic wrap or lid.
•When the oven stops and the audible signals
sound, stir and re-cover.
• After cooking, let stand for approx. 1-2 minutes.
NOTE: If frozen vegetables are compacted together,
cook manually.
• Remove the frozen gratin from the package. If the
container is not suitable for microwave ovens, place
in a gratin dish and cover with a microwave wrap.
• If the container is suitable for microwave ovens,
remove original paper cover and cover with
microwave wrap.
• After cooking, let stand for approx. 5 minutes.
• Place the food on a plate in the centre of the turntable.
• When the oven stops and the audible signals sound,
turn the food over, rearrange and separate. Shield the
thin parts and warm spots with aluminium foil.
•After defrosting, wrap in aluminium foil for 10 - 15
minutes, until thoroughly defrosted.
• Cover the turntable with cling film.
• Place the block of minced meat onto the turntable.
• When the oven stops and the audible signals sound, turn
the food over. Remove the defrosted parts if possible.
•After defrosting, cover in aluminium foil for 5-10
minutes, until thoroughly defrosted.
• Place a plate upside down on the turntable and put the
poultry breast side down on the plate.
• When the oven stops and the audible signal sounds,
turnover and shield the thin parts and warm spots with
aluminium foil.
•After defrosting, cover with aluminium foil and stand
for 15-30 minutes until thoroughly defrosted.
• Finally clean the poultry under running water.