Schwinn IC EVO, 3710014, 3700014, 100117 Owner’s Manual

SCHWlNN FITNESS

Schwinn ®IC Bikes

Evolution®,Evolution®SR

Nautilus® Bowflex® Schwinn®Fitness Pearl Izumi® StairMaster ® Universal® Nautilus lnstitute® PN001-7190RevA(12/11/2007)

a brand of _NAUTILUS_

Introduction

Thank you for making the Schwinn ® Evolution ®Bike a part of your exercise and fitness activities. For years to come, you'll be able to rely on Schwinn ® craftsmanship and durability as you pursue your personal fitness goals.

The Schwinn ® Evolution ®Bike is designed to closely simulate the feel and aerobic qualities of road cycling without the associated distractions. Its unique design, with fixed gearing and a high-inertia flywheel, produces a smooth, intense workout. By combining true road-racing geometry with high quality cycling componentry, you can cycle at far higher RPMs (revolutions per minute). Cycling at higher cadences and at varying resistance levels develops cardiovascular fitness, leg strength, concentration and balance. The Schwinn ®Evolution ®Bike should enable you to:

• Increase your energy level

• Increase cardiovascular and aerobic fitness

• Increase lower body muscle strength

• Decrease your overall percentage of body fat

Whether you are just getting started in an exercise program or are already in good shape, the Schwinn ® Evolution ® Bike is designed to be an efficient, challenging, yet enjoyable way to achieve an enhanced level of fitness. You can cycle your way

to a slimmer and healthier body.

This Owner's Manual contains all the information you need to operate and enjoy your Schwinn ®Evolution ® Bike. Please read the Owner's Manual in its entirety before getting onto the Schwinn ® Evolution ® Bike.

Let's get started. Take your time and have fun.

Owner'sManual

Table of Contents

Safety Warnings

Safety Warning Labels

Product Specifications

Features

Operation

Howto use the Schwinn ®Evolution® Bike

Maintenance

Moving your Schwinn ®Evolution ® Bike Leveling your Schwinn ® Evolution ®Bike

Maintenance schedule Chain adjustment

Limited Warranty

Contact Numbers

11 11

11 12 13

Owner's Manual

Safety Warnings

This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before using this equipment, obey the following warnings"

Read and understand the complete Owner's Manual. Read and understand all Warnings on this machine.

• Keep children away from this machine.Watch them closely when nearthe machine. Moving parts that appear dangerousto adults may not appear soto children.

• Consult a physician before starting an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before using the machine again.

• The flywheel momentum of the Schwinn_>IC Bike will keep the pedals turning even after the rider stops pedaling or the rider's

feet slip off. DONOTATTEMPT TO DISMOUNTTHE BIKE ORREMOVEYOURFEETFROMTHE PEDALSUNTIL BOTHTHE

PEDALSAND THE FLYWHEELHAVECOMPLETELYSTOPPED.Failure to follow these instructions maylead to loss of control and serious personal injury.

• Examine this machine for loose parts or signs of wear. Contact Nautilus Customer Service for repair information. Use only genuine Schwinn _>ICreplacement parts supplied by Nautilus.

• Do not wear loose clothing or jewelry. This machine contains moving parts.

• Do not place fingers or any other objects into moving parts of the exercise equipment.

• Maximum userweight limit:300 lb.(136kg). Donot use ifyou are overthis weight.

• Stabilize the pedals before stepping on them and use caution when stepping off the machine.

• Keep at least 19.7inches (0.5 rn) on each side of the machine clear. This is the recommended safe distance for access and

passage around and emergency dismounts from the machine.

• Warn bystanders to keep a safe distance, at least 3feet (1 m). Do not allow anyone to touch the operator while the machine is

in motion.

• Keep the foot pedals clean and dry.

• Donot overexert yourself during exercise.Operatethe machinein the mannerdescribed inthis manual.

Owner'sManual

Safety Warning Labels

BEFOREUSING YOUR PRODUCT:Find and read all warning labels. Replace any warning label if damaged, illegible or missing. Call 1-800-864-1270 if you need to replace warning label(s).

Label 1:

General warning label.

Location: On water bottle holder

on main frame.

Label 2:

Location:

Chain warning label.

Inside the chain guard.

Do not touch chain for any reason. Contact between hands, rags or other objects and moving chain may result in serious injury. Consult an authorized Schwinn representative for questions on cleaning or service.

Label 1

Serial Number_

Label 2

Owner'sManual

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