HF3650, HF3651,
HF3653, HF3654
2
1
11
10
1
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7543 6
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English 6
Dansk 23
Deutsch 40
Español 58
Français 75
Italiano 93
Nederlands 111
Norsk 128
Português 145
Suomi 162
Svenska 179
6
English
Contents
Introduction __________________________________________________________________________________________ 6
General description___________________________________________________________________________________ 6
Intended use __________________________________________________________________________________________ 7
The effects of the Sleep & Wake-Up Light ___________________________________________________________ 7
Important safety information_________________________________________________________________________ 7
Safety and compliance _______________________________________________________________________________ 9
Electromagnetic fields (EMF) _________________________________________________________________________ 9
Interactive menu icons _______________________________________________________________________________ 10
Navigating the menu__________________________________________________________________________________ 11
Setting wake-up profiles _____________________________________________________________________________ 11
Time + alarm back-up ________________________________________________________________________________ 12
Snoozing ______________________________________________________________________________________________ 12
Dismissing the alarm__________________________________________________________________________________ 12
Using the Sleep & Wake-Up Light as a bedside lamp _______________________________________________ 13
Midnight light _________________________________________________________________________________________ 13
Settings________________________________________________________________________________________________ 13
Music __________________________________________________________________________________________________ 15
Wind-down programs ________________________________________________________________________________ 16
Charging your mobile phone _________________________________________________________________________ 18
Cleaning and storage _________________________________________________________________________________ 18
Recycling ______________________________________________________________________________________________ 18
Warranty and support ________________________________________________________________________________ 18
Troubleshooting ______________________________________________________________________________________ 18
Open-source and third-party software ______________________________________________________________ 20
Specifications _________________________________________________________________________________________ 21
Introduction
Introduction
Congratulations on your purchase and welcome to Philips! To fully benefit
from the support that Philips offers, register your product at
www.philips.com/welcome.
The Philips Sleep & Wake-Up Light helps you wake up more pleasantly. If
the Sunrise Simulation is active, the light intensity of the lamp gradually
increases to the set level and the light color changes from deep morning
red to bright daylight. The light gently prepares your body for waking up at
the set time. To make waking up an even more pleasant experience, you
can use natural wake-up sounds or the FM radio* to wake up to.
*HF3653 does not feature a radio.
General description
1 Lamp housing
2 Display
3 USB charging port
4 Reset button
5 Radio antenna*
6 Adapter DC-inlet
7 Auxiliary (AUX) input
8 Speaker
9 Snooze/Midnight Light button
10 Adapter
11 Small plug
*HF3653 does not feature a radio.
Intended use
The Philips Sleep & Wake-Up Light is intended to give you a more natural
and refreshed wake up and a relaxed feeling before falling asleep.
This is not a general illumination product.
The effects of the Sleep & Wake-Up Light
The Philips Sleep & Wake-Up Light gently prepares your body for waking
up during the last 30 minutes of sleep. In the early morning hours our eyes
are more sensitive to light than when we are awake. During that period the
relatively low light levels of a simulated natural sunrise prepare our body
for waking up and getting alert.
People who use the Sleep & Wake-Up Light wake up more easily, have a
better overall mood in the morning and feel more energetic. Because the
sensitivity to light differs per person, you can set the light intensity of your
Sleep & Wake-Up Light to a level that matches your light sensitivity for an
optimal start of the day.
To fully experience the effects of the Sleep & Wake-Up Light, place the
appliance at approximately 16–20in. / 40–50cm from your head, on a
flat stable surface of your bedside table.
For more information about the Sleep & Wake-Up Light, see
www.philips.com.
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Important safety information
Read this important information carefully before you use the appliance and
save it for future reference.
Danger
-
Water and electricity are a dangerous combination. Do not use this
appliance in wet surroundings (e.g. in the bathroom or near a shower or
swimming pool).
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Warning
-
Keep the adapter dry.
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Do not let water run into the appliance or spill water onto the appliance.
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Do not immerse the appliance in water or rinse under the tap.
-
Do not place anything close to the appliance that could cause water or
any other liquid to drip or splash onto the appliance.
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This appliance is for indoor use only.
-
The adapter contains a transformer, which converts an unsafe
100–240VAC mains voltage to a safe 24VDC low voltage. Do not cut
off the adapter to replace it with another plug, as this causes a
hazardous situation.
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Never use the appliance if the lamp housing is damaged, broken or
missing.
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If the adapter, cord or appliance has been damaged in any way, liquid
has spilled or objects have fallen into and/or onto the appliance, the
appliance has been exposed to rain or moisture, does not operate
normally or has been dropped or damaged, it should not be operated.
-
If you feel uncomfortable at any point while using RelaxBreathe in the
breathing exercise, just go back to breathing normally.
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Only use the appliance in combination with the adapter supplied.
-
If the adapter is damaged, always have it replaced with one of the
original type in order to avoid a hazard.
-
This appliance is not intended for use by persons (including children)
with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for
their safety.
-
Consult your doctor before you start using the appliance if you have
suffered from or are suffering from depression.
-
Do not use this appliance as a means to reduce your hours of sleep. The
purpose of this appliance is to help you wake up more easily. It does not
diminish your need for sleep.
Caution
-
Check if the voltage indicated on the appliance corresponds to the local
voltage before you connect the appliance.
-
Protect the power cord from being walked on or pinched, particularly at
plugs, wall sockets and points where it exits from the lamp.
-
Do not use the adapter in or near wall sockets that contain an electric air
freshener to prevent irreparable damage to the adapter.
-
Do not drop the appliance on the floor, hit it hard or expose it to other
heavy shocks.
-
Place the appliance on a stable, level and non-slippery surface.
-
Do not impair the cooling of the appliance by covering the appliance
with items such as blankets, curtains, clothes, papers, etc.
-
Do not use the appliance at room temperatures lower than 5°C or higher
than 35°C.
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The appliance has no on/off switch. To disconnect the appliance,
remove the adapter from the socket-outlet. The adapter and socketoutlet shall remain easily accessible at all times.
-
This appliance is only intended for household use, including similar use
for instance in hotels.
-
No naked flame sources, such as lighted candles, should be placed on
the appliance.
-
The LEDs inside this Wake-Up Light are not replaceable, when they
reach their end of life the whole Wake-Up Light shall be replaced.
General
-
If you often wake up too early or with a headache, reduce the set light
intensity level and/or the set sunrise simulation time.
-
If you often wake up by the alarm sound, increase the set light intensity
level or the set sunrise simulation time.
-
If you share a bedroom with someone else, this person may
unintentionally wake up from the light of the appliance, even though
this person is further removed from the appliance. This phenomenon is
the result of differences in light sensitivity between people.
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The power consumption of the appliance is lowest if no device is
connected to the USB port and the lamp, radio and display are turned
off.
Safety and compliance
This appliance meets the safety requirements in the EU for:
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IEC 60598: Luminaires.
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IEC 62368: Audio/video, information and communication technology
equipment.
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IEC 62471: Photobiological safety of lamps and lamp systems.
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Electromagnetic fields (EMF)
This Philips appliance complies with all applicable standards and
regulations regarding exposure to electromagnetic fields.
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Interactive menu icons
Wake-up profile/Alarm Light intensity and light
on/off
Enable shortcuts
Settings Sounds Confirm and save
Wind-down program AUX inlet Clock time
Select natural sound Select radio preset Change alarm settings
Display settings Display brightness Keep light on
Enable display timeout Disable display timeout Keep light off
Enable audio feedback Disable audio feedback Alarm toggle on/off
Sunset simulation Duration of the wake-up
profile
Light or sound guidance RelaxBreathe Edit wake-up profile
RelaxBreathe pace Duration of relaxation
program
Return to a higher level in
the menu
setting
Dismiss alarm
Deactivate alarm
Navigating the menu
On the display you can select and set the wake-up profile, bedside light,
settings, sound (source) or the unwind program.
Note: All your personalized settings and profiles will be permanently stored
in the memory, they will not be erased by removing the adapter from the
electrical outlet. You can change all settings at any time, the last setting will
be stored.
Note: If the display is blank, move your hand towards the lower part of the
Sleep & Wake-Up Light to show the display menu. You will see the menu
buttons.
Setting wake-up profiles
Press the Wake-up/Alarm icon to start setting a wake-up profile.
You can set two different wake-up profiles. For each profile you can set the
alarm time, the light intensity, the wake-up curve duration, and the type of
wake-up sound and its volume.
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Note: The set alarm will automatically go off at the same time every day
until you deactivate the alarm by first pressing the alarm toggle icon and
then the deactivate alarm icon to deactivate the alarm.
Light intensity of the wake-up profile
The lamp of the appliance simulates a sunrise. Like a sunrise, the
brightness of the lamp increases gradually. During this wake-up curve, the
color of the light changes from soft red to warm orange to bright yellow.
Press icon on the display to choose one of the 25 light intensity levels.
Note: The main display of the appliance shows if the alarm has been set.
Duration of the wake-up profile
Press this icon to open the menu.
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The default duration of the wake-up curve (brightness increase to the set
maximum light intensity) is 30 minutes. Press icon to change the
duration of the wake-up profile to your preference.
Press + or - to increase or decrease the brightness of the light in the wakeup curve.
Type of sound
Press this icon to open the sounds menu to set the sound of the wake-up
profile.
1 Press the toggle icon to choose one of the three sounds options: a
natural sound, radio* or no sound.
2 Press the natural sound icon to select one of the natural sounds or
press the radio icon to select one of the radio presets.
3 You can set the volume with the loudspeaker icon .
*HF3653 does not feature a radio.
Time + alarm back-up
In the event of a power failure, all functions of the appliance, including the
display, do not work. However, the internal clock and a back-up alarm
remain active for at least 8 more hours.
If during the power failure the set alarm time is due, a back-up alarm goes
off generating a beeping sound for approximately 30 seconds.
Snoozing
When the wake-up curve has ended (when the set maximum light intensity
has been reached) and the alarm sound is playing, you can tap the top of
the appliance to snooze.
The lamp stays on, but the sound is muted. After 9 minutes, the alarm
sound starts playing again.
Note: The light and sound automatically turn off 60 minutes after the alarm
has gone off or 60 minutes after the last snooze action.
Dismissing the alarm
When the wake-up curve is active or the alarm goes off, you can dismiss it
by pressing this icon on the appliance. If you dismiss the alarm, the alarm
profile is deactivated for that day.
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Using the Sleep & Wake-Up Light as a bedside lamp
You can use the Sleep & Wake-Up Light as a bedside lamp.
Press this icon on the display to switch on the bedside lamp.
Note: You can increase and decrease the brightness of the light. You can
select a brightness level between 1 (low) and 25 (high). The default
brightness level is 20.
To switch off the bedside lamp, press the cross button in the menu.
Tip: When the light is on, you can also turn off the light with a single tap on
top of the Sleep & Wake-Up Light. All active programs will stop. Set alarms
are still active.
Midnight light
If you wake up during the night, you can tap the top of the appliance to
activate a dim light. This dim, subtle orange light provides you with just
enough light to find your way in the dark. Switch off the Midnight light by
tapping the top of the appliance again.
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Settings
Note: The Midnight light cannot be activated directly when the main light is
already on. In that case, first tap the top of the appliance to deactivate the
main light. Then tap again to activate the Midnight light.
Press the settings icon to open the settings menu.
In the settings menu, you can adjust the clock time, the display settings and
the alarm settings.
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Time
Display settings
Press this icon to open the time menu.
In this menu you can change the time by pressing + or -.
Press the time notation icon to toggle between the 12-hour clock and
24-hour clock.
Press the display settings button in the settings menu to set the display
settings.
In the display settings menu, you can deactivate and reactivate the audio
feedback, adjust the display brightness, switch the display on or off and
select shortcuts.
Audio feedback
If you do not want to hear clicks when you press an icon, press the audio
feedback icon to turn off the audio feedback. You hear one click as a
confirmation.
To reactivate the audio feedback, press this icon .
Display brightness
You can adjust the display brightness from level 1 to level 6. Choose a level
that is optimal for you to see the display at night. The appliance
automatically adjusts the display brightness when the light in your
bedroom changes.
Display timeout
If you do not want the appliance to produce any light, not even from the
time indication, press the display timeout icon.
Normally, if you do not touch the display for some time in any menu, the
display reverts to time and status indication only. When the display timeout
is activated, no time indication is shown.
Press the the display timeout icon to turn on the display again.
Tip: If you want to check the time or select a function while the display
timeout is activated, just place your hand near the display to turn it on for a
few seconds.
Shortcuts
Press the shortcuts icon to get quick access to five key functions right from
the main screen, so you can immediately turn on the light, have access to
alarm and sound menus as well as the wind-down programs.
Alarm settings
The light switches off when you dismiss the alarm.
If you do not want this, press this icon in the alarm settings menu and
save the setting to ensure that the light stays on after you dismiss the
alarm.
Music
Tip: When the radio or music is on, you can turn off the sound with a single
tap on top of the Sleep & Wake-Up Light. All active programs will stop. Set
alarms are still active.
Listening to radio*
You can listen to the FM radio with the Sleep & Wake-Up Light. If you
selected the radio function in the sounds menu, it shows the selected radio
station. You can manually change the radio station by selecting the FM
frequency of another radio station.
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Tip: Make sure to unwind the antenna fully and move it around until you
receive the best reception.
You can preset 5 radio stations. First, select a radio station by setting the
FM frequency. Press and hold the double arrow button to automatically
search for the next radio station.
After setting a radio station, you can easily add another preset radio station
by selecting the toggle button. With this process, you can preset 5 radio
stations.
Set the preferred volume. To save the radio frequency, select the check
mark button.
*HF3653 does not feature a radio.
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Music via Auxiliary (AUX) inlet
You can use the Sleep & Wake-Up Light as a speaker for music by
connecting a music playing device (for instance your mobile phone) to the
AUX inlet.
Note: You cannot wake up to music from a device connected to the AUX
inlet.
If the sound is not loud enough when you have set the Sleep & Wake-Up
Light to maximum volume, increase the volume of your music playing
device.
If the sound is too loud or distorted when you have set the Sleep & WakeUp Light to a low volume setting, decrease the volume of your music
playing device.
Note: Press and hold the music note icon to activate/deactivate the sound
via the menu. You can also deactivate the sound by tapping the top of the
appliance.
Note: You need an AUX cable to connect the Sleep & Wake-Up Light to a
music playing device.
Wind-down programs
The appliance features two wind-down programs to help you relax before
you fall asleep.
Note: You can deactivate the active wind-down program by tapping the
top of the appliance.
Sunset Simulation
During the Sunset Simulation, the brightness of the light decreases
gradually with colors changing from bright yellow to warm orange to soft
red. You can set the duration of the sunset simulation and the initial light
intensity of the sunset simulation.
You can also select a sound that fades away during the sunset simulation.
You can set the sound source and the initial volume. You can either choose
a natural sound, radio* or no sound. You can also play your own music by
connecting a music playing device to the AUX socket.
Note: If you have set your Sunset Simulation in the setup wizard, it will start
immediately. If you have not set the wake-up profile the Sleep & Wake-Up
Light starts with a default Sunset Simulation.
*HF3653 does not feature a radio.
RelaxBreathe
English
RelaxBreathe uses the belly breathing technique as a basis for the
breathing program. You can choose one of the breathing programs, guided
by light or sound. The combination of the belly breathing exercise and the
guidance of the Sleep & Wake-Up Light helps you slow down and feel
relaxed.
You can select one of seven relaxation programs with preset breathing
pace. Each relaxation program has a different breathing pace. The '4
breaths' program is preset to 4 breaths per minute. The '5 breaths' program
is preset to 5 breaths per minute. Each next program has one additional
breath per minute. The last program (10 breaths) is preset to 10 breaths per
minute.
You can select light or sound to guide you during the selected relaxation
program. Follow the light or sound when you inhale and exhale.
-
For guidance with light, inhale when the light intensity increases. In
between the two subtle light flashes, hold your breath. Exhale slowly
when the light intensity decreases.
-
For guidance with sound, inhale when the intensity of the sound of the
waves increases. When the intensity of the sound pauses, hold your
breath. Slowly exhale when the intensity of the sound of the waves
decreases.
Follow your preferred pace with the help of light or sound for a more
relaxed feeling. You can even do this with your eyes closed.
Press this icon to set the duration of the relaxation program. You can select
a duration of 5, 10 or 15 minutes.
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Belly breathing for relaxation
Belly breathing is the most recognized breathing exercise technique to help
people relax. When you breathe from your belly, your diaphragm pulls
down automatically. This pulls down your lungs and allows you to inhale
fully and deeply.
Caution: If you feel uncomfortable at any point during this breathing
exercise, just go back to breathing normally.
How to do belly breathing
1 Lie down comfortably on your back.
2 Inhale through your nose, exhale through your nose or mouth.
3 Place one hand on your stomach and your other hand on your chest.
You should see your hand on your stomach move up with each inhale
and move down with each exhale. The hand on your chest should only
move slightly.
4 Your breath should only come from your belly. Try to make your exhale
longer than your inhale as this will quickly make you feel more relaxed.
Note: The RelaxBreathe function of the appliance can guide you during
belly breathing.
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Charging your mobile phone
You can use the USB port (see 'General description') to charge your
smartphone (max 1A).
Cleaning and storage
-
Clean the appliance with a soft cloth.
-
Do not use abrasive cleaning agents, pads or cleaning solvents like
alcohol, acetone, etc., as this may damage the surface of the appliance.
-
If you are not going to use the appliance for an extended period of time,
remove the adapter from the wall socket and store the appliance in a
safe, dry location where it will not be crushed, banged, or subjected to
damage.
-
Do not wrap the power cord around the appliance when storing it.
Recycling
-
This symbol means that this product shall not be disposed of with
normal household waste (2012/19/EU).
-
Follow your country's rules for the separate collection of electrical and
electronic products. Correct disposal helps prevent negative
consequences for the environment and human health.
Warranty and support
If you need information or support, please visit www.philips.com/support
or go to your Philips dealer. You can also contact the philips Consumer
Care Center in your country (see the international warranty leaflet for
contact details).
Troubleshooting
This chapter summarizes the most common problems you could encounter
with the appliance. If you are unable to solve the problem with the
information below, visit www.philips.com/support for a list of frequently
asked questions or contact the Consumer Care Center in your country.
Problem Solution
The appliance does not
work at all.
Perhaps the adapter is not inserted properly in the wall socket. Insert the
adapter properly in the wall socket.
Perhaps the plug is not inserted properly in the appliance. Insert the plug
properly in the appliance.
Perhaps there is a power failure. Check if the power supply works by
connecting another appliance.
Problem Solution
The appliance functions
properly, but the lamp
does not work anymore.
The appliance uses durable LED technology. The lamp should last a long
time. However, if the lamp stops working, go to www.philips.com/support
or contact the Consumer Care Center.
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19
The appliance does not
respond when I try to
set different functions.
The lamp does not go
on when the alarm goes
off.
The lamp does not go
on right away when I
switch it on.
I do not hear the alarm
sound when the alarm
goes off.
If you want to go back to factory settings, press the reset button on the
back of the appliance (see 'General description'). If you press the reset
button, the setup wizard needs to be set again.
Perhaps you set a light intensity level that is too low. Increase the light
intensity level in your wake-up profile.
Perhaps you turned off the alarm function. The alarm icon is visible on the
display when the alarm function is active.
It may take between 1 to 5 seconds for the lamp to switch on, depending
on the set light intensity level.
Perhaps you set a sound level that is too low. To set a higher sound level,
increase the volume level of the wake-up sound in your wake-up profile.
When you have set an alarm, you will first see the light of the wake up
curve. The alarm sound only starts playing when the set alarm time is
reached. You can change the duration of the wake up light curve.
Perhaps you turned off the alarm function. The alarm icon is visible on the
display when the alarm function is active.
If you selected the FM radio* as the alarm sound, turn on the FM radio*
after you turn off the alarm to check if the FM radio* works.
Check if your FM radio* is correctly tuned to a radio station. If necessary,
adjust the frequency. If it does not work, contact the Consumer Care Center
in your country.
The FM radio* does not
work.
The FM radio* produces
a crackling sound.
The alarm went off
yesterday, but it did not
go off today.
Perhaps you set the volume too low. Increase the volume level.
Check if your FM radio* is correctly tuned to a radio station. If necessary,
adjust the frequency.
Change the position of the antenna by moving it around. Make sure you
have unwound the antenna completely.
Contact the Consumer Care Center in your country.
Perhaps the broadcast signal is weak. Adjust the frequency and/or change
the position of the antenna by moving it around. Make sure you have
unwound the antenna completely.
Perhaps you turned off the alarm function. The alarm icon is visible on the
display when the alarm function is active.
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Problem Solution
Perhaps you set a volume level and/or light intensity level that is too low.
Set a higher volume and/or light intensity level in your wake-up profile.
When there has been a power failure, the clock time will keep on running
up to 8 hours. Perhaps the power failure lasted longer. In this case, you
have to set the clock time again.
I wanted to snooze, but
the alarm did not go off
again after 9 minutes.
The light wakes me too
early.
The light wakes me too
late.
I am unable to turn the
Midnight Light function
on/off.
I am unable to stream
music via USB.
The AUX inlet doesn't
work properly.
The AUX inlet doesn't
work properly.
Suddenly the device
makes a beeping
sound.
Tap on the top of the Sleep & Wake-Up Light to snooze. If you press the
button to dismiss the alarm, the alarm profile is deactivated for that day.
Perhaps the light intensity level you have set is not appropriate for you. Try
a lower light intensity level if you wake up too early. You can also change
the duration of the wake-up curve. If light intensity 1 is not low enough,
move the appliance further away from the bed.
Perhaps the light intensity you have set is too low. Select a higher light
intensity. Perhaps the appliance is positioned at a lower level than your
head. Make sure the appliance is located at a height at which the light is
not blocked by your bed, comforter, blanket or pillow. Also make sure the
appliance is not placed too far away.
Make sure you tap on the correct position (top/back) of the appliance.
The USB connection is only for charging your mobile phone. You are not
able to stream music to the Sleep & Wake-Up Light.
Try to set the volume on your mobile phone either higher or lower. If
necessary, adjust the volume level on the appliance as well.
Try to set the volume on your mobile phone either higher or lower. If
necessary, adjust the volume level on the appliance as well.
The backup alarm went off. The internal clock and the back-up alarm
remain active for at least 8 hours. If an alarm is due during this back-up
period, it will go off. The alarm sound stops automatically after
approximately 30 seconds. You also can stop the alarm sound immediately
by connecting the appliance to the power briefly.
To prevent the back-up alarm from going off when the power is
disconnected (e.g. during storage), disable the alarms before you
disconnect the appliance from the power.
*HF3653 does not feature a radio.
Open-source and third-party software
A copy of the open-source software and third-party commercial software
license agreement can be found on the website www.philips.com/support
Search for the device number HF3670 / HF3671 / HF3672 / HF3650 /
HF3651 / HF3652 / HF3653 / HF3654 on the technical documentation page
of the product.
Specifications
Adapter
Manufacturer PHILIPS
Type number HF20
Rated input voltage 100 – 240V AC
Rated input frequency 50 / 60Hz
Rated output voltage 24.0V DC
Rated output current 0.75A
Rated output power 18.0W
No-load power < 0.1W
Efficiency class VI
Safety classification Class II power supply
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21
Dimensions
(height x width x depth)
Weight Approx. 0.12kg (4.2oz.) for EU version
Cord length Approx. 150cm (4.9ft)
35 x 78 x 66 mm (1.38 x 3.07 x 2.6 in.) for EU version
50 x 78 x 56 mm (1.97 x 3.07 x 2.2 in.) for UK version
Approx. 0.13 kg (4.6 oz.) for UK version
Main unit
Manufacturer
Type number HF3650, HF3651, HF3653, HF3654
Rated input voltage 24V DC
Rated input current 0.75A
Rated input power 18W
Standby power appliance
(main unit + adapter)
Conditions: night (12 h / 0 lux), day (12 h / 500 lux), all functions
suspended
Safety classification Class III luminaire
Dimensions
(height x width x depth)
PHILIPS
< 0.5W (display at maximum brightness)
< 0.25W (display off)
Approx. 225 x 220 x 120mm (8.86 x 8.66 x 4.72in.)
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English
Weight Approx. 0.79kg (27.9oz.)
Ports
USB charging 5V DC, 1A
AUX sensitivity 280 mV
Light
Light output (level 1 – 25) Approx. 1 lux – 350*lux at 45cm (approx. 1 lux –
Light color (level 1 – 25) Approx. 1500 K – 2800K
350*lux at 17.7in.)
*depending on model
FM
FM-radio frequency band
(HF3653 does not have a radio)
87.5MHz – 108.0MHz
Operating conditions
Temperature 5 °C to 35 °C (41 °F to 95 °F)
Relative humidity 20 % to 90 % (no condensation)
Atmospheric pressure 86 kPa to 106 kPa
Storage conditions
Temperature -20 °C to 50 °C (-4 °F to 122 °F)
Relative humidity 20 % to 90 % (no condensation)
Atmospheric pressure 86 kPa to 106 kPa
Dansk
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Indhold
Introduktion __________________________________________________________________________________________ 23
Generel beskrivelse ___________________________________________________________________________________ 23
Beregnet anvendelse _________________________________________________________________________________ 24
Virkningerne ved Sleep & Wake-Up Light____________________________________________________________ 24
Vigtige sikkerhedsoplysninger________________________________________________________________________ 24
Sikkerhed og overensstemmelse_____________________________________________________________________ 26
Elektromagnetiske felter (EMF)_______________________________________________________________________ 26
Interaktive menuikoner _______________________________________________________________________________ 27
Navigering i menuen__________________________________________________________________________________ 28
Indstilling af vækkeprofiler ___________________________________________________________________________ 28
Backup for tid + alarm ________________________________________________________________________________ 29
Snooze-funktion ______________________________________________________________________________________ 29
Slå alarmen fra ________________________________________________________________________________________ 29
Brug af Sleep & Wake-Up Light som sengelampe ___________________________________________________ 30
Funktionen Midnight Light ___________________________________________________________________________ 30
Indstillinger____________________________________________________________________________________________ 30
Musik __________________________________________________________________________________________________ 32
Gear ned-programmer _______________________________________________________________________________ 33
Opladning af mobiltelefon ___________________________________________________________________________ 35
Rengøring og opbevaring_____________________________________________________________________________ 35
Genanvendelse _______________________________________________________________________________________ 35
Reklamationsret og support__________________________________________________________________________ 35
Fejlfinding _____________________________________________________________________________________________ 35
Open source- og tredjepartssoftware _______________________________________________________________ 38
Specifikationer ________________________________________________________________________________________ 38
Introduktion
Introduktion
Tillykke med dit køb, og velkommen til Philips! For at få fuldt udbytte af den
support, Philips tilbyder, skal du registrere dit produkt på
www.philips.com/welcome.
Philips Sleep & Wake-Up Light kan give dig en mere behagelig opvågning.
Hvis Sunrise Simulation er aktiveret, vil lysintensiteten fra lampen øges
gradvist op til det angivne niveau, og lysets farve vil ændres fra dyb
morgenrøde til klart dagslys. Lyset forbereder nænsomt din krop på at
vågne på det indstillede tidspunkt. For at gøre din opvågning endnu mere
behagelig kan du bruge naturlige vækkelyde eller FM-radio* som vækkelyd.
*HF3653 er ikke udstyret med en radio.
Generel beskrivelse
1 Lampekabinet
2 Display
3 USB-opladerport
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Dansk
4 Reset-knap (nulstilling)
5 Radioantenne*
6 Jævnstrømsindgang til adapter
7 Ekstraindgang (AUX)
8 Højttaler
9 Knappen Snooze/Midnight Light
10 Adapter
11 Lille stik
*HF3653 er ikke udstyret med en radio.
Beregnet anvendelse
Philips Sleep & Wake-Up Light er beregnet til at give dig en mere naturlig
og frisk opvågning og en mere afslappende fornemmelse, inden du falder i
søvn.
Dette produkt er ikke beregnet til at give generel belysning.
Virkningerne ved Sleep & Wake-Up Light
Philips Sleep & Wake-Up Light forbereder dig blidt på at vågne i løbet af de
sidste 30 minutter af din søvn. Tidligt om morgenen er øjnene mere
følsomme over for lys, end når vi er vågne. I denne periode forbereder de
relativt lave lysniveauer i en simuleret naturlig solopgang vores krop på at
vågne.
Folk, der bruger Sleep & Wake-Up Light, vågner lettere, er i bedre humør
generelt om morgenen og føler sig mere energiske. Da lysfølsomheden er
forskellig fra person til person, kan du indstille lysintensiteten på Sleep &
Wake-Up Light til et niveau, der passer til din egen lysfølsomhed, så du
fåren optimal start på dagen.
For at få den fulde effekt af Sleep & Wake-Up Light skal du placere
apparatetcirka40–50cm fra dit hoved på enflad stabil overflade på dit
natbord.
Du finder flere oplysninger om Sleep & Wake-Up Light på www.philips.com.
Vigtige sikkerhedsoplysninger
Læs disse vigtige oplysninger omhyggeligt igennem, inden apparatet tages
i brug, og gem dem til eventuel senere brug.
Fare
-
Vand og elektricitet er en farlig kombination. Brug ikke apparatet i våde
omgivelser (f.eks. i badeværelset eller i nærheden af en bruser eller
swimmingpool).
Advarsel
Dansk
-
Hold adapteren tør.
-
Sørg for, at der ikke trænger vand ind i apparatet, og at der ikke spildes
vand på det.
-
Apparatet må aldrig kommes ned i vand eller skylles under vandhanen.
-
Placer ikke noget i nærheden af apparatet, der kan få vand eller anden
væske til at dryppe eller stænke på det.
-
Dette produkt er kun til indendørs brug.
-
Adapteren indeholder en transformator, der omformer en farlig
100–240Vvekselstrømsspænding til en sikker
24Vjævnstrømsspænding. Klip ikke adapteren af for at udskifte den
med et andet stik, da dette vil føre til farlige situationer.
-
Brug aldrig apparatet, hvislampekabinettet er beskadiget, gået i stykker
eller mangler.
-
Apparatet må ikke benyttes, hvis adapter, ledning eller apparat på
nogen måde er beskadiget, hvis der er spildt væsker på det, eller hvis
apparatet har været udsat for stødpåvirkninger, hvis apparatet har
været udsat for påvirkninger fra regn eller fugt, hvis det ikke fungerer
normalt, eller hvis det er blevet tabt eller beskadiget.
-
Hvis du begynder at føle ubehag i forbindelse med
vejrtrækningsøvelsen RelaxBreathe, skal du bare trække vejret normalt
igen.
-
Brug kun apparatet sammen med den medfølgende adapter.
-
Hvis adapteren beskadiges, skal den altid udskiftes med en original
adapter af samme type for at undgå en farlig situation.
-
Dette apparat er ikke beregnet til at blive brugt af personer (herunder
børn) med nedsatte fysiske og mentale evner, nedsat følesans eller
manglende erfaring og viden, medmindre de er blevet vejledt eller
instrueret i apparatets anvendelse af en person, der er ansvarlig for
deres sikkerhed.
-
Kontakt din læge, før du begynder at bruge apparatet, hvis du har lidt af
eller lider af depression.
-
Brug ikke apparatet som et middel til at reducere dit søvnbehov.
Formålet med apparatet er at lette opvågningen. Det reducerer ikke
søvnbehovet.
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Forsigtig
-
Kontrollér, om den angivne netspænding på apparatet svarer til den
lokale netspænding, før du slutter strøm til apparatet.
-
Sørg for, at netledningen ikke trædes på eller klemmes, navnlig ved stik
og udgange samt ved det sted, hvor ledningen føres ud af lampen.
-
For at forhindre varige beskadigelser af adapteren må den ikke bruges i
eller i nærheden af stikkontakter, hvori der sidder en elektrisk luftfrisker.
-
Undlad at tabeapparatet på gulvet, og udsæt det ikke for kraftige slag
eller andre voldsomme stød.
-
Anbring apparatet på et stabilt, vandret og skridsikkertunderlag.
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Dansk
Generelt
-
Pas på ikke at forhindre kølingen af dette apparat ved f.eks. at tildække
det med tæpper, gardiner, tøj, papir mv.
-
Undlad at anvende apparatet, hvis rumtemperaturen er under 5 °C eller
højere end 35 °C.
-
Apparatet har ikke en on/off-knap. Fjern adapteren fra stikkontakten for
at frakoble apparatet. Adapteren og stikkontakten skal være let
tilgængelige til enhver tid.
-
Dette apparat er kun beregnet til husholdningsbrug, herunder lignende
brug f.eks. på hoteller.
-
Der må ikke sættes nogen form for åben ild, som f.eks. tændte
stearinlys, på apparatet.
-
LED'erne inde i dette Wake-Up Light kan ikke udskiftes, når de når
slutningen af deres levetid, skal hele Wake-Up Light udskiftes.
-
Hvis du tit vågner for tidligt eller med hovedpine, kan du skrue ned for
lysstyrken og/eller indstille tidspunktet for den simulerede solopgang.
-
Hvis du tit vågner ved lyden af vækkeuret, kan du skrue op for lysstyrken
eller indstille tidspunktet for den simulerede solopgang.
-
Hvis du deler soveværelse med andre, kan vedkommende blive vækket
utilsigtet, selvom han/hun ligger længere væk fra apparatet. Dette
skyldes, at mennesker ikke nødvendigvis har samme lysfølsomhed.
-
Apparatets strømforbrug er lavest, hvis der ikke er sluttet nogen enheder
til USB-porten, og lampe, radio og display er slukket.
Sikkerhed og overensstemmelse
Dette apparat opfylder sikkerhedskravene i EU for:
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IEC 60598: Armaturer.
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IEC 62368: Audio/video, informations- og
kommunikationsteknologiudstyr.
-
IEC 62471: Fotobiologisk sikkerhed for lamper og lampesystemer.
Elektromagnetiske felter (EMF)
Dette Philips-apparat overholder alle branchens gældende standarder og
regler angående eksponering for elektromagnetiske felter.
Interaktive menuikoner
Vækkeprofil/Alarm Lysintensitet og lys
tænd/sluk
Dansk
Aktivér genveje
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Indstillinger Lyde Bekræft og gem
Gear ned-program AUX-indgang Klokkeslæt
Vælg naturlig lyd Vælg forudindstilling Skift alarmindstillinger
Displayindstillinger Skærmlysstyrke Hold lyset tændt
Aktivér display-timeout Deaktiver display-
timeout
Aktivér lydfeedback Deaktiver lydfeedback Tænd/sluk for alarm
Simulation af solnedgang Varighed af vækkeprofil Slå alarm fra
Guidet af lys eller lyd RelaxBreathe Rediger vækkeprofil
RelaxBreathe-tempo Varighed af
afslapningsprogram
Vend tilbage til et højere
niveau i menuen
indstilling
Hold lyset slukket
Deaktiver alarm
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Navigering i menuen
På displayet kan du vælge og indstille vækkeprofil, sengelampe,
indstillinger, lyd (kilde) eller afslapningsprogram.
Bemærk: Alle dine personlige indstillinger og profiler bliver permanent
lagret i hukommelsen. De bliver ikke slettet, når du tager adapteren ud af
stikkontakten. Du kan når som helst ændre alle indstillinger. Den seneste
indstilling lagres i hukommelsen.
Bemærk: Hvis displayet er tomt, skal du flytte hånden hen mod den
nederste del af Sleep & Wake-Up Light for at få vist displaymenuen. Menuknapperne vises.
Indstilling af vækkeprofiler
Tryk på Vækning/alarm-ikonet for at begynde at indstille en
vækningsprofil.
Du kan indstille to forskellige vækkeprofiler. For hver profil kan du indstille
alarmtiden, lysintensitet, varighed for vækkekurven og typen vækkelyd og
dens lydstyrke.
Bemærk: Den indstillede alarm vil automatisk gå i gang på samme
tidspunkt hver dag, indstil du deaktiverer alarmen ved først at trykke på
Alarm tænd/sluk-ikonet og derefter Deaktiver alarm-ikonet for at
deaktivere alarmen.
Lysintensitet i vækkeprofilen
Lampen i apparatet simulerer en solopgang. På samme måde som ved en
solopgang øges lampens lysstyrke gradvist. I løbet af denne vækkekurve
ændrer lysets farve sig fra blød rød til varm orange og til lys gul.
Tryk på ikonet på skærmen for at vælge et af de 25 niveauer for
lysintensitet.
Bemærk: På apparatets hoveddisplayet kan du se, om der er indstillet en
alarm.
Varighed af vækkeprofil
Tryk på dette ikon for at åbne menuen.
Standardvarigheden for vækkekurven (lysstyrkestigningen til den
indstillede maksimale lysintensitet) er 30 minutter. Tryk på ikonet for at
ændre varigheden af vækningsprofilen efter dine præferencer.
Tryk på + eller - for at øge eller mindske lysstyrken af lyset i vækkekurven.
Type af lyd
Tryk på dette ikon for at åbne lydmenuen og indstille lyden for
vækkeprofilen.
1 Tryk på skifteikonet for at vælge en af de tre mulige lyde: en naturlig
lyd, radio* eller ingen lyd.
2 Tryk på ikonet for naturlig lyd for at vælge en af de naturlige lyde, eller
tryk på radioikonet for at vælge en af radioens forudindstillinger.
3 Du kan indstille lydstyrken med højttalerikonet .
*HF3653 er ikke udstyret med en radio.
Backup for tid + alarm
I tilfælde af strømsvigt virker ingen af apparatets funktioner, herunder
displayet. Det indbyggede ur samt backup-alarmen vil dog stadig virke i
endnu mindst 8 timer.
Hvis alarmen er sat til under et strømsvigt, aktiveres en backup-alarm, som
afgiver en biplyd i ca. 30 sekunder.
Dansk
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Snooze-funktion
Når vækkekurven er gennemført (når den indstillede maksimale
lysintensitet er nået), og alarmen lyder, kan du trykke på toppen af
apparatet for at aktivere snooze-funktionen.
Lampen bliver ved at være tændt, men lyden slås fra. Efter 9 minutter
begynder alarmen at lyde igen.
Bemærk: Lys og lyd slås automatisk fra 60 minutter efter, alarmen har lydt,
eller 60 minutter efter snooze-funktionen sidst blev anvendt.
Slå alarmen fra
Når vækkekurven er aktiv eller alarmen går i gang, kan du slå den fra ved at
trykke på dette ikon på apparatet. Hvis du slår alarmen fra, deaktiveres
alarmprofilen for den pågældende dag.
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Brug af Sleep & Wake-Up Light som sengelampe
Du kan bruge Sleep & Wake-Up Light som sengelampe.
Tryk på dette ikon på displayet for at tænde for sengelampen.
Bemærk: Du kan forøge og formindske lysstyrken. Du kan vælge et
lysstyrkeniveau mellem 1 (lav) og 25 (høj). Standardniveauet for lysstyrken
er 20.
Sengelampen slukkes ved tryk på knappen med krydset i menuen.
Tip: Når lampen er tændt, kan du også slukke den med et enkelt blidt slag
på toppen af Sleep & Wake-Up Light. Alle aktive programmer stopper.
Indstillede alarmer forbliver aktive.
Funktionen Midnight Light
Hvis du vågner i løbet af natten, kan du trykke på toppen af apparatet for at
aktivere en dæmpet belysning. Det dæmpede, bløde orange lys giver dig
lige netop lys nok til, at du kan orientere dig i mørket. Du slukker funktionen
Midnight Light ved at trykke på toppen af apparatet igen.
Indstillinger
Bemærk: Funktionen Midnight Light kan ikke aktiveres direkte, når
hovedlyset allerede er tændt. I sådanne tilfælde skal du først trykke på
toppen af apparatet for at deaktivere hovedlyset. Tryk derefter på
funktionen Midnight Light igen.
Tryk på indstillingsikonet for at åbne indstillingsmenuen.
I indstillingsmenuen kan du justere klokkeslættet, displayindstillingerne og
alarmindstillingerne.
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