NordicTrack ELITE NTL19806.5 User Manual

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Model No. NTL19806.5

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are missing,

PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.nordictrackservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at www.nordictrack.com

new products, prizes, fitness tips, and much more!

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

WARNING DECAL PLACEMENT

The decals shown here have been applied in the locations shown. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

NordicTrack is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3.Use the treadmill only as described.

4.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

5.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

6.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7.Keep children under the age of 12 and pets away from the treadmill at all times.

8.The treadmill should not be used by persons weighing more than 350 lbs. (159 kg).

9.Never allow more than one person on the treadmill at a time.

10.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11.When connecting the power cord (see page 13), plug the power cord into a surge suppressor (not included). Plug the surge suppressor into a grounded circuit capable of carrying 15 or

more amps. No other appliance should be on the same circuit. Do not use an extension cord.

12.Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local NORDICTRACK dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

13.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.Keep the power cord and the surge suppressor away from heated surfaces.

15.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is not working properly.)

16.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).

17.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

18.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

19.The pulse sensors are not medical devices. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

3

20.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the “off” position when the treadmill is not in use. (See the drawing on page 6 for the location of the reset/off circuit breaker.)

21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

22.Do not change the incline of the treadmill by placing objects under the treadmill.

23.When folding or moving the treadmill, make sure that the frame is held securely in the storage position.

24.Inspect and properly tighten all parts of the treadmill regularly.

25.Never insert or drop any object into any opening on the treadmill.

26.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing

other than the procedures in this manual should be performed by an authorized service representative only.

27.The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

28.To reduce the risk of electric shock, do not remove the cover or the back of the television. There are no user serviceable parts inside. Refer servicing to qualified service personnel.

29.To protect the treadmill and TV during lightning storms, unplug the power cord from the wall outlet and disconnect the cable system.

This will prevent damage due to lightning and power line surges.

30.Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to confirm that the unit is in proper operating condition.

Note to CATV system installer: This reminder is provided to call the CATV system installer’s attention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in particular, specifies that the cable ground shall be connected to the grounding system of the building, as close to the point of cable entry as practical.

4

Power Lines

Service

 

Entrance

 

Conductors

 

Service

75 ohm Terminal

 

Entrance

 

Equipment

 

Power Service Grounding

 

Electrode System (e.g.

Ground

Interior Metal Water Pipe)

Clamps

SAVE THESE INSTRUCTIONS

5

BEFORE YOU BEGIN

Thank you for selecting the revolutionary NORDICTRACK® ELITE 4200 treadmill. The ELITE 4200 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique ELITE 4200 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Personal Television/Console

Book Holder

 

Accessory Tray

 

Handrail

 

Pulse Sensor

Key/Clip

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

 

Foot Rail

Power Cord

 

 

Platform Cushion

Rear Roller

 

Adjustment Bolts

 

 

6

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver

.

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.

 

3/4" Screw (4)–4

 

Star Washer

 

(90)–10

Handrail Bolt (64)–6

Upright Bolt (72)–4

1. Make sure that the power cord is unplugged.

1

With the help of a second person, raise the front of the treadmill and insert the crossbar on the Base (83) into the cutout in the cardboard stand as shown. Have the second person hold the treadmill to prevent it from moving forward or backward until assembly step 2 is completed.

83

Cardboard

Stand

7

2. Identify the Left Upright (73) and the Right

2

97

 

Upright (74). Hold the Right Upright near the

 

 

 

Right Base Cover (77) as shown. Insert the

 

49

 

Upright Wire Harness (75) up through the rec-

 

 

 

 

 

tangular hole in the bottom of the Right Upright

 

 

 

and out of the top of the Right Upright.

 

 

 

Gently pull up on the Upright Wire Harness (75)

 

75

 

as you set the Right Upright (74) on the Base

 

 

 

73

 

(83) inside the Right Base Cover (77). Be care-

 

 

 

ful not to pinch the Upright Wire Harness.

 

 

 

Attach the Right Upright (74) to the Base (83)

 

 

74

 

76

 

with two Upright Bolts (72) and two Star

 

 

 

 

 

Washers (90). Note: It may be necessary to tip

 

 

 

the tops of the Uprights forward slightly as you

 

 

77

thread the Upright Bolts (72) into the Uprights.

 

 

 

Hold Left Upright (73) near the Left Base Cover

 

 

83

 

 

 

(76), and insert the TV Cable (49) and the AV

 

 

 

Wire (97) up through the rectangular hole in the

 

 

 

bottom of the Left Upright and out of the top of

 

 

90

the Left Upright. Attach the Left Upright to the

 

 

 

 

 

Base (83) with two Upright Bolts and two Star

 

 

72

Washers (not shown).

 

 

 

With the help of a second person, lower the

 

 

 

treadmill off the cardboard stand.

 

 

 

3. Identify the Right Upright Sleeve (96) and the

3

 

 

Left Upright Sleeve (95). Slide the Right Upright

 

 

 

 

 

Sleeve onto the Right Upright (74), and slide the

 

 

 

Left Upright Sleeve onto the Left Upright (73).

 

95

 

 

 

 

 

 

73

 

 

 

“Left”

“Right”

 

 

 

 

 

 

96

 

 

 

74

8

NordicTrack ELITE NTL19806.5 User Manual

4. With the help of a second person, hold the con-

4

Console

 

sole assembly near the Uprights (73, 74).

 

 

 

Assembly

 

Connect the Upright Wire Harness (75) to the

 

 

 

Console Wire Harness (71). See the inset draw-

 

 

 

ing). The connectors should slide together

 

 

 

easily and snap into place. If they do not, turn

 

 

 

one connector and try again. IF THE CONNEC-

 

 

73

TORS ARE NOT CONNECTED PROPERLY,

 

 

 

 

 

THE CONSOLE MAY BE DAMAGED WHEN

 

 

 

THE POWER IS TURNED ON.

 

 

 

 

 

 

71

 

 

 

75

 

 

75

74

 

 

 

 

 

71

 

5. Connect the TV Cable (49) and the AV Wire (97)

5

 

 

to the cables extending from the console assem-

 

 

 

 

 

bly. Then, insert the connectors down into the

 

99

 

Uprights (73, 74).

 

 

 

 

 

Next, insert the brackets on the Handrails (99)

 

 

49

into the Right Upright (74) and the Left Upright

 

97

(73). Make sure that no wires are pinched.

 

 

 

 

 

 

 

73

99

 

 

 

74

6. Finger tighten three Handrail Bolts (64) with

6

 

 

three Star Washers (90) into the Right Upright

 

 

 

 

 

(74). Next, finger tighten three Handrail Bolts

 

 

 

with three Star Washers (not shown) into the

 

 

 

Left Upright (73). Then, firmly tighten the six

 

73

 

Handrail Bolts.

 

 

 

 

 

 

64

 

 

 

90

 

 

 

74

 

 

 

90

 

 

 

64

 

9

 

 

7. Slide the Right Upright Sleeve (96) up against

7

 

the console assembly. Attach the Right Upright

 

 

 

Sleeve with two 3/4" Screws (4).

 

 

Attach the Left Upright Sleeve (not shown) to the

 

 

Left Upright (73) as described above.

73

 

 

 

4

 

 

96

 

4

74

 

 

8. Note the location of the 75 ohm terminal and the

8

audio/video input jack on the treadmill. For the

 

television to operate, the included Audio/Video

Audio/

Wire Harness (115) and your DVD player or VCR

Video

must be connected to the audio/video input jack

Input

on the treadmill, a personal audio/video player

Jack

must be connected to the audio/video jack on the

 

console, or a CATV cable must be connected to

75 Ohm

the 75 ohm terminal (see page 11).

 

Terminal

 

115

9.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill.

10

Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, a VCR or DVD player to the audio/video input jacks, or a personal audio/video player to the audio/video jack below the television on the console. Note: Use a CATV cable to connect to an external source such as a cable box, analog cable, satellite TV box, or VCR. No CATV cable is included.

HOW TO CONNECT A 75 OHM CATV CABLE

1. Connect a 75 ohm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CATV cable to the 75

 

 

75 Ohm CATV Cable

 

 

ohm terminal on the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

treadmill frame near

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

the power cord.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

75 Ohm Terminal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE

1.Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your VCR.

2.Plug in the power cord of your VCR. See your VCR user’s manual for proper grounding instructions.

3.Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the power cord.

HOW TO CONNECT A DVD PLAYER OR VCR USING THE AUDIO/VIDEO INPUT JACK

1. Connect the three-

 

pronged end of the in-

115

cluded Audio/Video

 

Wire Harness (115) to

 

your DVD player or

 

VCR.

 

2.Plug in the power cord of your DVD player or VCR. See your DVD player or VCR user’s manual for proper grounding instructions.

3.Connect the Audio/Video Wire Harness to the audio/video input jack on the treadmill frame near the power cord.

HOW TO CONNECT A PERSONAL AUDIO/VIDEO PLAYER DIRECTLY TO THE CONSOLE

Locate the audio/video jack below the television on the console, and plug it into a jack on your MP3 player, CD player, or personal video player.

11

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