NordicTrack CSNTL85023, CISTL85023, CISTL82523, CINTL85023, CGNTL85023 Owner's Manual
...
Model No.
Serial No.
The model number and serial number are found in the location shown
below. Write the model number and
serial number in the space above.
Serial Number Decal
QUESTIONS?
At FreeMotion Fitness Inc., weʼre
committed to providing complete
customer satisfaction. For assistance, please contact your distributor.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
TABLE OF CONTENTS
SECTION 1
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
How to Set Up the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
How to Move the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
How to Connect the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
How to Connect your CD Player to the Treadmill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
How to Upgrade your Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
SECTION 2
How to Use the Basic Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
How to Use the Workout TV Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
SECTION 3
Preventive Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
Six-month Preventive Maintenance Record . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
SECTION 4
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
SECTION 5
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40
How to Order Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .42
NordicTrack is a registered trademark of ICON IP, Inc.
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2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
ollowing important precautions and information before operating the treadmill.
f
1. It is the responsibility of the owner to ensure
hat all users of the treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least 2 m (8 ft.) of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not place the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Do not operate the treadmill until it is properly
assembled (see HOW TO SET UP THE
TREADMILL on page 7).
13. Keep the power cord away from heated suraces.
f
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged or if the
treadmill is not working properly. (See BEFORE YOU BEGIN on page 6 if the treadmill is
not working properly.)
15. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
17. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
7. Regularly inspect and tighten all parts of the
treadmill.
8. Keep children under the age of 12 and pets
away from the treadmill at all times.
9. The treadmill should not be used by persons
weighing more than 160 kg (350 lbs.).
10. Never allow more than one person on the
treadmill at a time.
11. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
12. When connecting the power cord (see page 10),
plug the power cord into a grounded circuit
capable of carrying 10 or more amps. No other
appliance should be on the same circuit. Do not
use an extension cord.
18. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the on/off circuit
breaker to the off position when the treadmill
is not in use.
19. Do not change the incline of the treadmill by
placing objects under it.
20. When using iFIT.com CDs, you will be alerted
by an electronic “chirping” sound when the
speed and/or incline of the treadmill is about
to change. Always listen for the “chirp” and
be prepared for speed and/or incline changes.
In some instances, the speed and/or incline
may change before the personal trainer describes the change.
21. When using iFIT.com CDs, you can manually
override the speed and incline settings at any
time by pressing the SPEED and INCLINE buttons. However, when the next “chirp” is
heard, the speed and/or incline will change to
the next settings of the CD program.
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22. Always remove iFIT.com CDs from your CD
player when you are not using them.
23. Never insert or drop any object into any
opening.
24. Make sure to perform all maintenance procedures outlined in this manual. Failure to do so
may result in damage to the treadmill.
25. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
enance and adjustment procedures de-
t
scribed in this manual. Servicing other than
the procedures in this manual should be performed by an authorized service representative only.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
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HAZARDOUS
VOLTAGE
Disconnect power
before servicing.
WARNING DECAL PLACEMENT
:
HIGH VOLTAGE
Disconnect line cord from
outlet before servicing.
The decals shown below are found on the treadmill. If any decal is missing or illegible, please contact
your distributor to order a free replacement decal. Apply the decal in the location shown.
Underside
of Console
Note: This decal is shown at 85% of actual size.
5
BEFORE YOU BEGIN
Congratulations for selecting the revolutionary NordicTrack®9600 treadmill. The NordicTrack 9600 treadmill
offers an impressive array of features to make your
orkouts more effective and enjoyable.
w
For your benefit, read this manual carefully before
using the NordicTrack 9600 treadmill. If you have
Console
Accessory Tray
Handrail
Handgrip Pulse Sensor
questions after reading the manual, please contact
your distributor.
efore reading further, please familiarize yourself with
B
the parts that are labeled in the drawing below.
Water Bottle Holder
Key/Clip
On/off Circuit Breaker
Walking Belt
Foot Rail
Roller Adjustment Bolt
Cushioned Walking Platform
6
HOW TO SET UP THE TREADMILL
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Assembly can be completed using the included
allen wrenches.
1. Slide the Right and Left Uprights (95, 97) onto the brack-
ets near the front of the Frame (76). Make sure that the
Uprights are on the correct sides; the indicated holes
must be facing inward as shown.
Raise the Right Upright (95) until the lower hole in the
front of the Upright is aligned with the upper hole in the
bracket. Thread an Upright Bolt (96) into the Upright and
the bracket. Do not fully tighten the Upright Bolt yet.
Repeat this step with the Left Upright (97).
2. While a second person holds the Handrail (91) near the
Uprights (95, 97), feed the wires in both sides of the
Handrail down into the Uprights. Pull the ends of the
wires out of the lower ends of the Uprights. If there are
wire ties on the ends of the wires, remove them.
Finger tighten eight Handrail Bolts (99) into the Uprights
(95, 97) and the Handrail (91). Do not tighten the
Handrail Bolts yet. Be careful to avoid pinching the
wires.
Note: The CD Holder (86) and the Cup Holder (85) are
replaceable. If these parts become dislodged from the
Console Base (89), simply press them back into place.
1
2
97
91
99
97
Holes
96
86
99
Wires
95
96
76
89
85
99
95
3. Connect the TV Cable (17) and the Right Power Wire
Harness (57) in the indicated locations. The connectors
should slide together easily and snap into place. If
they do not, turn the connector on the Right Power Wire
Harness and try again. IF THE CONNECTORS ARE
NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS TURNED ON.
Push all of the excess wire up into the Uprights (95, 97).
Make sure that all wires are fully connected. Note:
Regardless of which console your treadmill has, connect all wires so that the console can later be upgraded if desired.
3
97
17
95
57
7
4. Refer to step 1. While a second person holds the
Uprights (95, 97), remove the two Upright Bolts (96).
lide the Uprights (95, 97) fully onto the brackets on the
S
Frame (not shown). Be careful to avoid pinching your
ands or the wires. Attach each Upright with four
h
Upright Bolts (96) as shown. Firmly tighten all eight
Upright Bolts.
Firmly tighten the eight Handrail Bolts (99).
4
9
9
99
99
1
9
97
96
95
96
5. After the treadmill is placed in the location where it will
be used (see HOW TO MOVE THE TREADMILL on
page 9), make sure that both Rear Feet (5) and both
front Wheels (not shown) are resting firmly on the floor.
If the treadmill rocks even slightly, turn the right Rear
Foot clockwise or counterclockwise until the rocking
motion is eliminated.
6. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the treadmill.
5
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HOW TO MOVE THE TREADMILL
efore moving the treadmill, make sure that the
B
power cord is unplugged. Note: It may be neces-
sary to disconnect the CATV cable from the treadmill, depending on how far the treadmill will be
oved.
m
Due to the size and weight of the treadmill, moving it requires two persons. While one person lifts
the indicated end, firmly hold the handrails and tip
the treadmill forward until it rolls on the front wheels.
Carefully move the treadmill to the desired location
and then lower it back to the level position. Note: It
may be helpful to change the incline of the treadmill
to 5% before moving the treadmill. CAUTION: To re-
duce the risk of injury, use extreme caution while
moving the treadmill. Do not attempt to move the
treadmill over uneven surfaces.
Lift
Here
Handrails
Wheels
9
HOW TO CONNECT THE TREADMILL
HOW TO CONNECT THE POWER CORD
his product must be grounded. If it should mal-
T
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock. Note: These instructions describe
how the power cord should be connected in the
UK, Germany, Italy, Spain, or France. To connect
the power cord in other countries, refer to the instruction sheet accompanying this manual.
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
This product is for use on a dedicated circuit. In the
UK, Germany, Italy, Spain, or France, use a dedicated 10-amp, 240-volt circuit. No other appliance
should be on the
same circuit. This
product is
equipped with a
cord having an
equipmentgrounding conductor and a
grounding plug.
Plug one end of
the cord into the
treadmill as
shown in drawing
1. Attach the cord bracket over the cord with two
bracket screws.
Next, plug the grounding plug into a receptacle as
shown in drawing 2 at the upper right. Do not modify
the plug or the receptacle. Do not use an adapter or an
extension cord.
1
Cord
Bracket
Bracket
Screws
2
HOW TO CONNECT A CATV CABLE
If your treadmill
has the Workout
TV console, a
CATV cable must
be connected to
the treadmill for
cable TV stations
to be viewed.
Locate the cable
jack on the front of
the treadmill.
Connect the CATV cable to the cable jack using the
PAL adapter.
A satellite receiver, VCR, or DVD player can also be
connected to the treadmill. Connect a CATV cable
from the coaxial output on your equipment (usually
labeled TV OUT or RF OUT) to the cable jack on the
front of the treadmill.
Germany
UK
Cable Jack
PAL Adapter
France
pain
S
Italy
Note: Audio/video equipment without coaxial outputs
(some satellite receivers and DVD players) will require
an RF modulator to work correctly with the treadmill.
RF modulators are not available from FreeMotion
Fitness, but are available at electronics stores. See the
owner's manual for the equipment you wish to connect to
determine if an RF modulator is needed, or contact your
local audio/visual service provider.
10
LINE OUT
P
HONES
L
INE OUT
PHONES
HOW TO CONNECT YOUR CD PLAYER TO THE TREADMILL
With the Basic console or the Workout TV console,
you can connect a portable CD player to the treadmill
nd use iFIT.com CDs. (Refer to page 22 for instruc-
a
tions about using iFIT.com CDs.)
HOW TO CONNECT YOUR PORTABLE CD PLAYER
lug one end of the included audio cable into the indi-
P
cated jack on the left side of the console. Plug the
other end of the audio cable into the PHONES jack on
your CD player. Plug your headphones into the other
jack on the console.
Head-
phones
Audio
Cable
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HOW TO UPGRADE YOUR CONSOLE
Your treadmill has been pre-configured to operate with
the Basic console or the Workout TV console (see the
rawings below).
d
or information about the features of the Basic con-
F
sole, refer to page 13; to learn about the state-of-theart Workout TV console, refer to page 26.
Basic Console
To upgrade your console and expand the capabilities of your treadmill whenever you choose, please
ontact your distributor.
c
Workout TV Console
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