NordicTrack C2155 NTL07707.0 User Manual

Model No. NTL07707.0
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Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
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PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
With Universal Dock for iPod
USER'S MANUAL
®
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been applied in the locations shown. If a decal is miss-
ing or illegible, call the telephone num­ber on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at ac­tual size.
NordicTrack is a registered trademark of ICON IP, Inc.
iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under the age of 12 and pets away from the treadmill at all times.
of carrying 15 or more amps. No other appli­ance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, see your local NordicTrack dealer or call the tele­phone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 22 if the treadmill is not working properly.)
8. The treadmill should be used only by per­sons weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women.
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
12), plug the power cord into a surge sup­pressor (not included) and plug the surge suppressor into a grounded circuit capable
Always
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 14).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
3
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off cir­cuit breaker to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is fully closed.
23. Never insert any object into any opening on the treadmill.
SAVE THESE INSTRUCTIONS
24. Inspect and properly tighten all parts of the treadmill regularly.
DANGER: Always unplug the power
25. cord immediately after use, before cleaning the treadmill, and before performing the mainte­nance and adjustment procedures described in this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. This treadmill is intended for in-home use only. Do not use this treadmill in a commer­cial, rental, or institutional setting.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack C2155 treadmill with Universal Dock for iPod. The C2155 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique C2155 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Speakers
®
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Accessory Tray
Handrail
Upright
Walking Belt
Foot Rail
Console
Pulse Sensor
Key/Clip
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
Rear Roller Adjustment Bolts
5
ASSEMBLY
#8 x 3/4"Screw (1)–4
3/8" Nut (8)–3
#8 x 1" Tek Screw (2)–4
Base Pad Spacer
(13)–2
1/4" Star
Washer (33)–2
3/8" Star
Washer (9)–4
5/16" Star
Washer (10)–4
5/16" x 3 1/4" Bolt (7)–4
3/8" x 5" Bolt (6)–4
1/4" x 1 1/4" Bolt (5)–2
3/8" x 2" Bolt (4)–3
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor­mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and rubber mallet .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to
one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
6
1. Make sure that the power cord is unplugged. 1
With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A) and the shipping bracket (B).
Cut the ties securing the Upright Wire (38) to the Base (83). Locate the tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
Attach a Base Pad (81) to the Base (83) in the location shown with a Base Pad Spacer (13) and a #8 x 1" Tek Screw (2). Then, attach another Base Pad (81) with only a #8 x 1" Tek Screw (2).
2. Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Nut; the Wheel must turn freely. Discard the shipping bracket.
Do not overtighten the
B
Hole
38
Tie
13
56
2
81
2
83
A
83
81
2
3. Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with stickers. Insert the Upright Wire (38) through the Right Upright Spacer as shown.
See the inset drawing.
Right Upright (78) securely around the end of the Upright Wire (38). With the help of a second person, hold the Right Upright near the Base (83). Then, pull the other end of the long tie until the Upright Wire is routed completely through the Right Upright.
Tie the long tie in the
4
84
C
8
3
38
78
Long Tie
79
38
83
78
38
Long
Tie
7
4. Set the Right Upright Spacer (79) on the Base
(83). Be careful not to pinch the Upright Wire
With the help of a second person, insert
(38).
two 3/8” x 5” Bolts (6) with two 3/8" Star Washers (9) into the Right Upright (78) and set the Right Upright into the Right Upright Spacer. If necessary, use a rubber mallet on top of the Right Upright to make sure that the Upright is fully inserted into Spacer.
4
6
78
79
9
77
Partially tighten the 3/8” x 5” Bolts (6) by turning them several times;
Bolts yet.
Press a Base Endcap (77) into the Base (83).
5. With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the Frame (56) so the treadmill is more stable; do
not fully fold the Frame yet.
Remove and discard the two indicated bolts (A) and the shipping bracket (B).
Attach a Base Pad (81) to the Base (83) in the location shown with a #8 x 1" Tek Screw (2) and a Base Pad Spacer (13). Then, attach another Base Pad (81) with only a #8 x 1" Tek Screw (2).
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4), and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Nut; the Wheel must turn freely. Discard the shipping bracket.
do not fully tighten the
Do not overtighten the
38
83
5
A
81
2
13
B
83
56
4
84
81
2
C
8
6. Set the Left Upright Spacer (76) on the Base
(83). With the help of a second person, insert two 3/8” x 5” Bolts (6) with two 3/8" Star Washers (9) into the Left Upright (74) and set the Left Upright into the Left Upright Spacer. If necessary, use a rubber mallet on top of the Left Upright to make sure that the Upright is fully in­serted into the Left Upright Spacer.
Partially tighten the 3/8” x 5” Bolts (6) by turning them several times; do not fully tighten the
Bolts yet.
Press a Base Endcap (77) into the Base (83).
With the help of a second person, tip the tread­mill so that the Base (83) is flat on the floor.
6
77
6
9
76
83
74
8
7. Set the console assembly face down on a soft
surface to avoid scratching the console assem­bly. Hold the Right Handrail (95) near the con­sole assembly. Next, insert the console wire into the large hole in the Right Handrail and out of the top as shown. If necessary, use needlenose pliers to help pull the console wire out.
Attach the Right Handrail (95) and the Left Handrail (not shown) with four #8 x 3/4" Screws (1) (two are shown).
are pinched. Start all four Screws before tightening any of them; do not overtighten the Screws.
Make sure that no wires
7
Console
Wire
95
1
Hole
1
Console
Assembly
8. Tighten a 1/4" x 1 1/4" Bolt (5) with a 1/4" Star
Washer (33) into the bracket and Handrail Crossbar (94) on each side of the console as­sembly (only one side is shown).
Remove the wire tie from the console wire.
9. Remove the long tie from the Upright Wire (38).
Have a second person hold the console assem­bly near the Right Upright (78) and Left Upright (not shown). Connect the Upright Wire (38) to the console wire.
connectors should slide together easily and snap into place. If they do not, turn one connec- tor and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CON­SOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
See the inset drawing. The
8
9
Console
Assembly
Console
Wire
Console
Assembly
33
5
94
Wire
Tie
Attach the console assembly to the Right Upright (78) and Left Upright (not shown) with four 5/16" x 3 1/4" Bolts (7) and four 5/16" Star Washers (10) (only two are shown).
pinch the wires.
See steps 4 and 6. Tighten the four 3/8” x 5”
Bolts (6).
Be careful not to
78
38
Long
10
7
Console
Wire
Tie
38
9
10. Identify the Storage Latch (53). Remove the tie
from the end of the tube. Make sure that the sleeve has been slid over hole 1 and that the Latch Knob (54) is locked into the indicated
Pull on the sleeve to make sure that it is
hole.
locked into place.
10
54
11. Raise the Frame (56) to the position shown.
Have a second person hold the Frame until this step is completed.
Orient the Storage Latch (53) so that the large barrel and the Latch Knob (54) are in the posi­tions shown.
Attach the Latch Bracket (14) and Storage Latch (53) to the Base (83) with two 3 and two 3/8" Nuts (8).
Attach the upper end of the Storage Latch (53) to the bracket on the Frame (56) with a 3/8" x 2" Bolt (4) and a 3/8" Nut (8). Note: It may be nec­essary to move the Frame back and forth to align the Storage Latch with the bracket.
/8" x 2" Bolts (4)
11
Tube
Sleeve
8
54
56
4
53
Large Barrel
14
Hole
53
83
Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21).
8
4
10
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