Garmin 02784 User Manual

Quick Sta t Manual
DRAFT
Introduction
WARNING
See the Important Safety and Product Information guide in the product box for product
Always consult your physician before you begin or modify any exercise program.
Device Overview
À
Step bar T acks your step count and
displays your progress as a percentage of your daily goal.
Á
Move bar
Displays the amount of time you are inactive.
Â
Crown Hold to enter pairing mode.
Press to sync data. Pull and turn to set the time of
day.
DRAFT
Turning On the Device
Your device ships in low power mode.
Push in the EXWWRQ.
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2 Introduction
Press the EXWWRQ until the step bar is in
DRAFT
2
motion.
Auto Goal
Your device creates a daily step goal automatically, based on your previous activity levels. As you move during the day, the device shows your progress toward your daily goal. Each segment on the step bar represents five percent of your daily goal. You can sync your data with the Garmin Connect™ Mobile app to view your current step count.
If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect account.
Move Bar
Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move bar reminds you to k p moving. After one hour of inactivity, th move bar appears. Additional segmen s appear after every 15 minutes of inactivity. After two hours of inactivity, the move bar appears solid.
You can reset the move bar by walking a short distance.
Pairing Your Smartphone
You should connect your device to a smartphone to access the full features of the device.
Go to www.garminconnect.com/
1
and download the Garmin Connect Mobile app to your smartphone.
Bring your smartphone within 3 m (10 ft.) of
2
your device. Open the Garmin Connect Mobile app.
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Introduction 3
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