FITBIT FB412BYBY User Manual

User Manual

Version 1.1

Table of Contents

Get Started 5

What's in the box 5

Set up Inspire 6

Charge your tracker 6 Set up with your phone or tablet 7 Set up with your Windows 10 PC 8 See your data in the Fitbit app 8

Wear Inspire 9

Wear Inspire on your wrist 9

Secure the wristband 9 Handedness 11

Wear Inspire in a clip 11

Clip Placement 12

Change the wristband 13

Remove a wristband 13 Attach a wristband 13

Basics 15

Navigate Inspire 15

Basic navigation 15 Quick settings 17

Care for Inspire 17

Change the clock face 18

Notifications 19

Set up notifications 19 See incoming notifications 19 Turn off notifications 20

Timekeeping 21

Enable or disable an alarm 21 Dismiss or snooze an alarm 22 Time events with the stopwatch 23 Set a timer 23

Activity and Sleep 25

See your stats 25 Track a daily activity goal 25

Choose a goal 25

See goal progress 26 Track your hourly activity 26 Track your exercise automatically 26 Track your sleep 27

Set a sleep goal 27

Set a bedtime reminder 27

Learn about your sleep habits 27

Update, Restart, and Erase 28

Update Inspire 28 Restart Inspire 28 Erase Inspire 29

Troubleshooting 30

Unresponsive device 30

General Info and Specifications 31

Sensors 31 Materials 31 Wireless technology 31 Haptic feedback 31 Battery 31 Memory 32 Display 32 Wristband size 32 Environmental conditions 32 Learn more 32

Return policy and warranty 33

Regulatory & Safety Notices 34

USA:Federal Communications Commission(FCC) statement 34 Canada:Industry Canada (IC)statement 35 Australia and New Zealand 36 Japan 36 Safety Statement 36

Get Started

Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy habits. Take a moment to review our complete safety information at

fitbit.com/safety. Inspire is not intended to provide medical or scientific data.

What's in the box

Your Inspire box includes:

Tracker with small wristband (color

and material vary)

The detachable wristbands on Inspire com in a variety of colors and materials, sold separately.

Charging cable

Additional large band (color

and material vary)

Set up Inspire

For the best experience, use the Fitbit app for iPhones and iPads, Android phones, or Windows 10 devices. If you don’t have a compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call, text, calendar, and smartphone app notifications.

To create a Fitbit account, enter your height, weight, and sex when prompted to calculate your stride length and to estimate distance, basal metabolic rate, and calorie burn. When you set up your account, your first name, last initial, and photos are visible to all other Fitbit users. You have the option to share other information, but most of the information you provide is private by default.

Charge your tracker

A fully-charged Inspire has a battery life of up to 5 days. Battery life and charge cycles vary with use and other factors; actual results will vary.

To charge Inspire:

1. Plug the charging cable into the USB port on your computer or a UL-certified USB wall charger.

2. Hold the other end of the charging cable near the port on the back of the tracker until it attaches magnetically. Make sure the pins on the charging cable align with the port on the back of your tracker.

Charging fully takes about 1-2 hours. While the tracker charges, you can press the button to check the battery level. A fully-charged tracker shows a solid battery icon with a smile.

Set up with your phone or tablet

The free Fitbit app is compatible with most iPhones and iPads, Android phones, and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your device, see fitbit.com/devices.

To get started:

1. Find the Fitbit app in one of the locations below, depending on your device.

l Apple App Store for iPhones and iPads l Google Play Store for Android phones l Microsoft Store for Windows 10 devices

2. Install the app.

3. When the app is installed, open it and tap Join Fitbit to be guided through a series of questions that help you create an account.

4. Continue to follow the on-screen instructions to connect Inspire to your Fitbit account.

When you're done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app.

Set up with your Windows 10 PC

If you don't have a compatible phone, you can set up and sync Inspire with a Bluetooth-enabled Windows 10 PC and the Fitbit app.

To get the Fitbit app for your computer:

1. Click the Start button on your PC and open the Microsoft Store.

2. Search for "Fitbit app". After you find it, click Free to download the app to your computer.

3. Click Microsoft account to sign in with your existing Microsoft account. If you don't already have an account with Microsoft, follow the on-screen instructions to create a new account.

4. Open the app and log in to your account, or click Join Fitbit to be guided through a series of questions that help you create an account.

5. Continue to follow the on-screen instructions to connectInspire to your Fitbit account.

When you're done with setup, read through the guide to learn more about your new tracker and then explore the Fitbit app.

See your data in the Fitbit app

Sync Inspire to transfer your data to the Fitbit app, where you can view your exercise and sleep data, log food and water, participate in challenges, and more. We recommend syncing at least once a day.

Each time you open the Fitbit app, Inspire syncs automatically when it's nearby. Inspire also syncs with the app periodically if All-Day Sync is on. To turn on this feature:

From the Fitbit app dashboard, tap the Account icon ( ) >Inspire tile >All-Day Sync.

You can also use the Sync Now option in the app at any time.

Wear Inspire

Choose to wear Inspire around your wrist or in the clip accessory (sold separately). If you need to attach a different size wristband, remove the wristbands, or if you purchased an accessory wristband, you'll find instructions in "Change the

wristband" on page13.

Wear Inspire on your wrist

Wear Inspire a finger's width above your wrist bone. Attach the wristbands, and then securely fasten your tracker on your wrist. For more information, see "Change

the wristband" on page13.

Secure the wristband

1. If you previously wore Inspire in a clip, change your device setting to On Wrist. For more information, see "Navigate Inspire" on page15.

2. Place Inspire around your wrist.

3. Slide the end of the band with the peg through the loop.

4. Align both ends of the wristband so they directly overlap, and choose the hole that best fits your wrist.

5. Squeeze the peg and wristband between your thumb and forefinger until you feel the band snap into place. Don't wear your tracker too tightly.

Handedness

For greater accuracy, you must specify whether you wear Inspire on your dominant or non-dominant hand. Your dominant hand is the one you use for writing and eating. By default, the Wrist setting is set to non-dominant. If you wear Inspire on your dominant hand, change the Wrist setting in the Fitbit app.

Wear Inspire in a clip

Wear Inspire clipped to your clothing. Remove the wristbands, and then place your tracker in the clip. For more information, see "Change the wristband" on page13.

To put Inspire in the clip:

1. If you previously wore Inspire on your wrist, change your device setting to On Clip. For more information, see "Navigate Inspire" on page15.

2. Hold the tracker with the screen facing you and the button on the left.

3. Hold the clip with the opening facing you and the button insert on the left.

4. Place the top of the tracker into the clip opening and move the bottom of the tracker into place. Inspire is secure when all edges of the clip lie flat against the tracker.

Clip Placement

Wear Inspire on or close to your body with the screen facing outward. Secure the clip tightly to a shirt pocket, bra, pants pocket, belt, or waistband. Try out a few different locations to see what's most comfortable and secure for you.

If you experience skin irritation when wearing Inspire on your bra or waistband, clip it to an external piece of clothing instead, such as your belt or pocket.

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