Bowflex Xtreme SE Owner's Manual

The Bowflex Xtreme® SE

®

Home Gym

Assembly Manual

001-6980-111808D

Congratulations on your commitment to fitness and your purchase of the Bowflex Xtreme® SE home

gym. Before assembling your Bowflex Xtreme® SE home gym please read the Assembly Manual and follow
the Important Safety Precautions. For information on how to use your Bowflex Xtreme® SE home gym refer
to the Bowflex Xtreme® SE Owner’s Manual.

Table of Contents

Important Safety Instructions .........................1

Before Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Parts Reference Guide ...............................3

Hardware Guide ....................................5

Assembly Guide ..................................... 6

Contacts ..........................................17

Important Safety Instructions

Indicates a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Before using this equipment, obey the following warnings:

Read and understand all warnings on this machine.
Carefully read and understand the Assembly Manual.

• Keep bystanders and children away from the product you are assembling at all times.

• Do not assemble equipment in a wet or damp location.

• Make sure assembly is done in an appropriate work space away from foot traffic and exposure to bystanders.

• Some components of the machine can be heavy or awkward. Use a second person when doing the assembly
steps involving these parts. Do not do steps that involve heavy lifting or awkward movements on your own.

• Set up this machine on a solid, level, horizontal surface.

• Do not try to change the design or functionality of this machine. This could compromise the safety and can void

the warranty.

• If replacement parts are necessary use only genuine Nautilus replacement parts and hardware. Failure to use
genuine replacement parts can cause a risk to users, keep the machine from operating correctly or void the

warranty.

• Do not use or put the machine into service until the machine has been fully assembled and inspected for

correct performance in accordance with the Owner’s Manual.

• Read and understand the complete Owner’s Manual supplied with this machine before first use. Keep the

Owner’s Manual for future reference.

Bowflex Xtreme® SE Assembly Manual

1

Before Assembly

Please take the time to read all assembly instructions
before attempting to assemble your Bowflex Xtreme

®

SE home gym. Select where you are going to locate

your machine carefully. The best place for your Bowflex

Xtreme

®

SE home gym is on a hard, level surface.

Select a workout area that provides a minimum

clearance behind the rod box of 0.5 ft (15 cm) and a total
width of 6.5 ft (2.0 m). Allow a minimum of 3.0 ft (0.9 m)
free space in front of the machine.

Basic Assembly Principles

Here are a few basic tips that will make your assembly

of the Bowflex Xtreme

®

SE home gym quick and easy.

By using these principles, you can simplify each process
and save yourself extra time and effort.

1. To make the assembly process go faster, gather

the pieces you need for each step and thoroughly
read the assembly instructions for that step prior to
starting assembly for the step.

2. When tightening a locknut on a bolt, use a
combination wrench to grip the locknut and ensure

that it is fastened securely.

3. When attaching two pieces, gently lift and look

through the bolt holes to help guide the bolt through
the holes.

4. As a general rule, and for all bolts and nuts on your
Bowflex Xtreme

®

SE home gym, turn bolts or nuts

toward the right (clockwise) to tighten and left
(counterclockwise) to loosen.

IMPORTANT: LEAVE ALL CABLES COILED AND WRAPPED UNTIL YOUR

BOWFLEX

2

Bowflex Xtreme® SE Assembly Manual

XTREME® SE HOME GYM IS FULLY ASSEMBLED.

®

37

40

41

15

12

17

30

27

22

19

16

16

16

16

24

28

26

15

39

24

28

15

7

18

27

16

16

2

16

4

3

1

1

1

1

16

5

20

22

29

8

33

11

10

9

13

14

25

21

44

43

47

46

31

27

34

23

23

16

45

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37

36

35

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Parts Reference Guide

Bowflex Xtreme® SE Assembly Manual

3

Parts Reference Guide

ITEM QTY. DESCRIPTION

1 4 FOOT, END CAP, FRAME

2 1 BASE FRAME

3 1 RIGHT FRAME RAIL (Cable Pulley Slider and

Cable are included with frame rail pulley)

4 1 LEFT FRAME RAIL (Cable Pulley Slider and

Cable are included with frame rail pulley)

5 1 REAR CROSSMEMBER

6 1 ABDOMINAL BRACKET

7 1 LAT CROSS BAR W/ PULLEYS (One cable is

wrapped in each pulley bundle)

8 1 UPPER LAT TOWER

9 1 RIGHT PULLEY ARM

10 1 LEFT PULLEY ARM

11 1 LOWER LAT TOWER FRAME

12 1 SQUAT PULLEY FRAME

13 1 SEAT BACKBONE

14 1 SEAT SUPPORT RAIL

15 4 PULLEY SLIDER

16 20 BUTTON HEAD CAP SCREW

0375-16X0.75 G2

17 1 BUTTON HEAD CAP SCREW

0375-16X5 G2

18 2 BUTTON HEAD CAP SCREW

0375-16X3 G2

19 2 BUTTON HEAD CAP SCREW

03125-18X2.5 G2

20 4 BUTTON HEAD CAP SCREW

03125-18X0.75 G2

21 3 FLAT WASHER 0250

22 6 FLAT WASHER 0313

23 32 FLAT WASHER 0375

24 4 FLAT WASHER 0500

25 3 PHILLIPS SCREW 10-24X1

ITEM QTY. DESCRIPTION

26 2 THREADED STUD 0.500-13X9.5X.625X.750 BLK

27 5 LOCK NUT 0375-16 G2

28 4 LOCK NUT 0500-13 G2

29 1 LOCK KNOB

30 2 BUTTON HEAD CAP SCREW

.375-16X1

31 2 BUTTON HEAD CAP SCREW

.0375-16X2.75 G2-BlkO

32 Not used

33 1 BRKT, AB CRUNCH

34 1 XTREME SE AB BRKT TUBE ASSY

35 2 CHROME TUBE, FOAM ROLLER

36 4 FOAM ROLLER

37 4 END CAP, 3/4 INCH

38 1 PIN, LEG EXT

39 1 LEG EXTENSION BACKBONE ASSEMBLY

40 1 XTREME SE SEAT ASSEMBLY

41 1 XTREME SE SEAT BACK ASSEMBLY

42 1 BOWFLEX ROD PACK 210#

43 1 BAR 50” BENT LAT BAR

44 1 BAR 48” LONG WITH FOAM GRIPS

45 1 ACC BAG LEG #1 ASSEMBLY

46 1 PVC HANDGRIP PAIR ASSEMBLY

47 1 AB CRUNCH STRAP ASSEMBLY

Tools included:

• 3 /16” Allen Wrench

• 7/32” Allen Wrench

NOTE: Specifications Subject to Change Without Notice

4

Bowflex Xtreme® SE Assembly Manual