Weslo 525 User Manual

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal (Under Seat)

Model No. 831.150631
Serial No.

Write the serial number in the
space above for future reference.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

WEIGHT BENCH EXERCISER

User ’s Manual

• Assembly

• Adjustments

• Part List and Drawing

WARNING DECAL PLACEMENT

2

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

The decals shown here have been
placed on the resistance system. If a
decal is missing or illegible, please
call 1-800-999-3756 to order a free
replacement decal. Apply the decal in
the location shown.

TABLE OF CONTENTS

Keep hands and
fingers clear of
this area.

3

WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the weight bench.

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level sur­face. Cover the floor beneath the weight
bench to protect the floor.

5. Make sure all parts are properly tightened
each time you use the weight bench. Replace
any worn parts immediately.

6. Keep children under 12 and pets away from
the weight bench at all times.

7. Always wear athletic shoes for foot protec­tion while exercising.

8. Do not use a barbell (not included) that is
longer than six feet with the weight bench.

9. Always exercise with a partner. When you
are performing bench press exercises, your
partner should stand behind you to catch the
barbell if you cannot complete a repetition.

10. Keep hands and feet away from moving parts.

11. Always be sure there is an equal amount of
weight (not included) on each side of your
barbell when you are using it. Always keep
some weight on both ends of the barbell
when adding or removing weights to prevent
the barbell from tipping.

12. Always remove the curl post from the front
leg before performing leg curl or leg exten­sion exercises with the leg lever.

13. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.

14. The weight bench is designed to support a
maximum of 460 pounds, including the user,
a weight bar, and weights. Do not place more
than 210 pounds, including a weight bar and
weights, on the weight rests. Do not place
more than 130 pounds on the leg lever.

15. When using the backrest in an inclined posi­tion, make sure that the support rod is
inserted completely through both uprights,
and that the support rod is turned to the
locked position.

16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

WARNING:

Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

IMPORTANT PRECAUTIONS

4

Backrest

Weight Rests

Upright

Support Rod

Seat

Leg Lever

Weight Tube

Curl Pad

Thank you for selecting the WEIDER®525 weight
bench. The weight bench is designed to be used with
your own weight set (not included) to develop every
major muscle group of the body. Whether your goal is
a shapely figure, dramatic muscle size and strength, or
a healthier cardiovascular system, the weight bench
will help you to achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have questions after

reading this manual, call 1-800-4-MY-HOME

®

(1-800-469-4663). To help us assist you, please note
the product model number and serial number before
calling. The model number is 831.150631. The serial
number can be found on a decal attached to the
weight bench (see the front cover of this manual for
the location of the decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

BEFORE YOU BEGIN

5

This chart is provided to help you identify the small parts used in assembly. The number in parenthesis below
each part refers to the key number of the part, from the PART LIST on page 14 of this manual. Important:

Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts
bags, check to see if it has been pre-assembled. If a part is not in the parts bag, check to see if it has
been pre-attached. If a part is missing, call toll-free 1-800-999-3756.

PART IDENTIFICATION CHART

M8 x 65mm Bolt (22)

M10 x 60mm Bolt (27)

M8 x 55mm Bolt (34)

M8 x 50mm Bolt (35)

M8 x 40mm Carriage Bolt (26)

M6 Washer (25)

M8 Nylon Locknut (23)

M6 x 38mm Screw (24)

M8 Washer (29)

M10 Nylon Locknut (30)

M6 x 16mm Screw (21)