Weider 831149231 Owner’s Manual

Model No. 831.14923.1 Serial No.
|/31E I=/
89 OO
Write the serial number in the space above for reference.
_mber
__ Decal
Operation
Maintenance
Part List and Drawing
WEIGHT SYSTEM EXERCISER
User's Manual
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
FREE -,_
HOW-TO |
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
PART IDENTIFICATION CHART .............................................................. 5
ASSEMBLY ............................................................................... 7
ADJUSTMENT ........................................................................... 34
WEIGHT RESISTANCE CHART .............................................................. 37
CABLE DIAGRAM ......................................................................... 38
MAINTENANCE .......................................................................... 39
EXERCISE GUIDELINES ................................................................... 40
PART LIST .............................................................................. 43
EXPLODED DRAWING .................................................................... 45
ORDERING REPLACEMENT PARTS .................................................. Back Cover
90-DAY FULL WARRANTY .......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call 1-877-992-5999 and request a free replacement decal. Apply
the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
Misuseof this machine may result inserious
injury.
Read user's manual
prior to use and follow all warnings and
instructions.
Donot allow children onoraround machine.
User weight must not
exceed300 pounds.
Replace label if
illegible,or
damaged, [_
removed.
iMPORTANT PRECAUTIONS
WARNING: Toreducethe.skofse.ous njury,reada.important precautions and
instructions in this manual and all warnings on your weight system before using your weight sys= tern. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure 10. that all users of the weight system are ade- quately informed of all precautions.
.
Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per-
11.
sons with pre-existing health problems.
.
Use the weight system only as described in
12.
this manual.
.
The weight system is intended for home use only. Do not use the weight system in a com-
mercial, rental, or institutional setting.
.
Keep the weight system indoors, away from
13.
moisture and dust. Do not put the weight
system in a garage or covered patio, or near water.
.
Place the weight system on a level surface,
14.
with a mat beneath it to protect the floor or carpet. Make sure that there is enough clear-
15.
ance around the weight system to mount, dismount, and use the weight system.
.
Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.
.
Keep children under age 12 and pets away
16.
from the weight system at all times.
17.
.
The weight system should not be used by persons weighing more than 300 Ibs. (136 kg).
Wear appropriate exercise clothes while exercising; do not wear loose clothes that could become caught on the weight system. Always wear athletic shoes for foot protection.
Keep hands and feet away from moving parts.
Always secure the weight stack with the lock pin and the lock after exercising to prevent
unauthorized use of the weight system (see LOCKING THE WEIGHT STACK on page 36).
Make sure that the cables remain on the pul- leys at all times. If the cables bind while you
are exercising, stop immediately and make sure that the cables are on the pulleys.
Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.
Never release the arms, leg lever, lat bar, handle, ankle strap, or double strap while weights are raised. The weights will fall with great force.
Always disconnect the lat bar from the weight system when performing an exercise that does not require the lat bar.
Over exercising may result in serious injury or death, if you feel faint or if you experience pain while exercising, stop immediately and
cool down.
BEFORE YOU BEGIN
Thank you for selecting the versatile WELDER PRO_M 8900 weight system. The weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have questions after
Assembled Dimensions:
Height: 6 ft. 11 in. (211 cm)
Width: 4 ft. 1 in. (124 cm)
Depth: 7 ft. 1 in. (216 cm)
High Pulley Station
Lat Bar
reading this manual, please see the back cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The
model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the parts that are
labeled.
Burn Band
Shroud
Ab Station
Weight
Backrest
Right Side
Seat
Leg Lever
Cable Clip Chain
Foot Plate-
Note: The terms "right side" and "left side" are used relative to a person sitting on the seat; they
do not correspond to right and left on the drawings in this manual.
Low Pulley Station
Weight Pin
Butterfly Arm
Left Side
Press Handle
Handle
Ankle Strap
Double Strap
4
PART iDENTiFiCATiON CHART
Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot find a part in the hardware kit, check to see if it has been preassembled. If a part is missing, please call 1-877-992-5999. To avoid damaging parts, do not use power tools for assembly.
]
ST4.2 x 19mm 14.8mm
Screw (90) Spacer (95)
M4 Locknut
(108)
6.35mm
Spacer (94)
M6 Locknut (87) M10 Jam Nut (99) M10 Locknut (74)
12.7mm
Spacer (73)
Continued on page 6
M10 Washer (88)
M10 Curved
Washer (86)
Bolt (93)
M10 x 57mm
M10 x 57mm Bolt Set (80)
_,_ M10 x 55mmBolt (79)
Button Bolt (76)
M10 x 50mm
Bolt (91)
M10 x 47mm
M6 x 45mm Bolt (85)
M10 x 45ram Bolt (98)
M10 x 63ram Bolt (89)
8 x 65mm Button Screw (82)
__ M10 x 65ram Bolt (75)
___ M10 x 68mm Bolt (66)
M10 x 93mm Bolt (63)
M10 x 43mm Bolt (65)
M10 x 40mm Bolt (97)
MIO x 20ram
Screw (84)
M6 x 16mm
Screw (62)
M4 x 12mm
Bolt (107)
M10 x 95mm Bolt (78) ?
M10 x 97mm Bolt (100)
M10 x 117mm Bolt (64)
M10 x 125mm Bolt (83)
M10x 130mm Bolt (11)
6
ASSEMBLY
To make assembly easier, carefully read the following information and instructions:
o Assembly requires two persons.
Because of its weight and size, assemble the weight system in the location where it will be used, Make sure that there is enough clearance to walk around the weight system.
o Place all parts in a cleared area and remove the
packing materials, Do not dispose of the packing materials until assembly is completed.
.
Orient the Base (1) and the Side Stabilizers (2) as shown.
For help identifying small parts, use the PART IDENTIFICATION CHART on pages 5 and 6.
The following tools (not included) may be required for assembly:
two adjustable wrenches
one standard screwdriver
one Phillips screwdriver Q_[zb======-
Assembly may be more convenient if you have a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
F=!
° [] °
74
Attach the Side Stabilizers (2) to the Base (1) with two M10 x 95mm Bolts (78) and two M10 Locknuts (74), Do not fully tighten the Locknuts yet.
.
Orient the U-stabilizer (3) and the Foot Plate (4) as shown. Make sure that the textured side of
the Foot Plate is facing upward.
Attach the Foot Plate (4) to the U-stabilizer (3) with two M8 x 65mm Button Screws (82). Do not overtighten the Screws; the Foot Plate must pivot easily.
78
78
Warning
Decal
82
7
.
Attach the U-stabilizer (3) to the Base (1) with two M10 x 68mm Bolts (66), two M10 Washers (88), and two M10 Locknuts (74).
4. Orient the Upright (5) as shown.
Attach the Upright (5) to the Base (1) and the Side Stabilizers (2) with four M10 x 55mm Bolts (79), four M10 Washers (88), and four M10 Locknuts (74). Do not fully tighten the Locknuts yet.
66
N
74
o [] o
\
79
8
5. Orient the Leg (10) as shown.
Attach the Leg (10) to the Base (1) with two M10 x 55mm Bolts (79), two M10 Washers (88), and two M10 Locknuts (74). Do not fully tighten the Locknuts yet.
6. Orient the Seat Tube (8) as shown.
Attach the Leg (10) to the Seat Tube (8) with two M10 x 68mm Bolts (66), two M10 Washers (88), and two M10 Locknuts (74). Do not fully tighten the Locknuts yet.
74
74
Attach the Seat Tube (8) to the Upright (5) with two M10 x 93mm Bolts (63), two M10 Washers (88), and two M10 Locknuts (74). Do not fully tighten the Locknuts yet.
See steps 1, 4, 5, and 6. Tighten the M10 Locknuts (74).
10
88
.
Apply some of the included grease to an M10 x 57mm Bolt Set (80).
Orient the Leg Lever (13) so that the high end of the bracket is in the location shown.
Attach the Leg Lever (13) to the Leg (10) with the M10 x 57mm Bolt Set (80). Make sure that the barrel of the Bolt Set is inserted through both sides of the bracket on the Leg.
.
See the CABLE DIAGRAM on page 38 to identify the cables as you assemble them.
Identify the Burn Cable (45).
Identify the four Burn Pulleys (68), the three V-pulleys (not shown), and the twenty Pulleys (not shown).
80
G tease
80
13
High
End
Route the threaded end of the Burn Cable (45) through the bracket on the Base (1) as shown.
Attach a Burn Pulley (68) over the Burn Cable (45) inside the bracket on the Base (1) with an
M10 x 63mm Bolt (89), two 12.7mm Spacers (73), and an M10 Locknut (74).
.
Attach a second Burn Pulley (68) over the Burn Cable (45) inside the bracket on the Base (1) with an M10 x 63mm Bolt (89), two 12.7mm Spacers (73), and an M10 Locknut (74).
74
-73
89
10
10. Orient the Weight Guides (31) so that the indi- cated holes are closer to the floor.
Insert the Weight Guides (31) into the holes in the Base (1). Attach each Weight Guide with an M10 x 63mm Bolt (89) and an M10 Locknut (74).
10
jHoles
_31
11
11. Orient the Bottom Cover (28) so that the notch is in the indicated location.
Slide the Bottom Cover (28) downward over the Weight Guides (31) and the Burn Cable (45).
Make sure that the Burn Cable is routed as shown and is inserted into the notch in the Bottom Cover.
11
Notch
45
\
12. Make sure that the Burn Cable (45) is routed as shown.
Attach the Bottom Cover (28) to the Base (1) with two ST4.2 x 19mm Screws (90).
®[]®
@ @
12
90
28
45
12
13. Slide a Bumper (40) onto each Weight Guide (31).
Orient a Weight (30) so that the pin hole is in the indicated location.
Then, slide the Weight (30) onto the Weight Guides (31). Route the end of the Burn Cable (45) upward through the center of the Weight.
Repeat these actions with the other eleven
Weights.
13
o o
31
45
0
Pin Hole
14. Orient the Top Frame (6) and the Top Cover (27) as shown. Slide the Top Cover onto the Top Frame.
15. Attach the Top Frame (6) to the Upright (5) with two M10 x 93mm Bolts (63), two M10 Washers (88), and two M10 Locknuts (74). Do not fully tighten the Locknuts yet.
14
27
15
74
13
16. Attach the Top Frame (6) to the Weight Guides (31) with two M10 x 43mm Bolts (65), two M10 Curved Washers (86), and two M10 Locknuts (74).
See step 15. Tighten the M10 Locknuts (74).
16
74
1
17. Note: For clarity, the Top Cover (27) is not shown.
Route the Burn Cable (45) over two Burn Pulleys (68).
Attach each Burn Pulley (68) to the right side of the Top Frame (6) with an M10 x 40mm Bolt (97) and an M10 Locknut (74).
17
65
65
31
74
14
18. Apply grease to an M10 x 130mm Bolt (11).
Identify the Left and Right Press Arms (17, 18) and orient them as shown.
Insert the Press Arm Spacer (42) between the Left and Right Press Arms (17, 18) as shown.
Attach the Left and Right Press Arms (17, 18) to the Base (1) with the M10 x 130mm Bolt (11) and an M10 Locknut (74). Do not overtighten the Locknut; the Press Arms must pivot easily.
Attach the Left and Right Press Arms (17, 18) with two M10 x 20mm Screws (84), two M10 Washers (88), and the Press Arm Spacer (42).
84
88
88
84
19. Identify the Butterfly Frame (7), the Left Butterfly Pulley Bracket (20), and the Left Butterfly Arm (15) and orient them as shown.
Apply grease to an M10 x 130mm Bolt (11).
Attach the Left Butterfly Arm (15) to the Butterfly Frame (7) with the M10 x 130mm Bolt (11), an
Upper Butterfly Bushing (52), the Left Butterfly Pulley Bracket (20), and an M10 Locknut (74),
Do not overtighten the Locknut; the Butterfly Arm must pivot easily.
Repeat this step to attach the Right Butterfly Arm (16) and the Right Butterfly Pulley
Bracket (21).
19
Grease
21
17
11
15
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