Weider 831149221 Owner’s Manual

Model No. 831.14922.1 Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

(under the seat)

• Assembly

• Operation

• Maintenance

• Part List and Drawing

WEIGHT SYSTEM EXERCISER

User's Manual

Sears, Roebuck and Co.

Hoffman Estates, IL 60179

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

PART IDENTIFICATION CHART .............................................................. 5

ASSEMBLY ............................................................................... 6

ADJUSTMENT ........................................................................... 21

WEIGHT RESISTANCE CHART .............................................................. 23

CABLE DIAGRAM ......................................................................... 24

MAINTENANCE .......................................................................... 25

EXERCISE GUIDELINES .................................................................. 26

PART LIST .............................................................................. 29

EXPLODED DRAWING .................................................................... 30

90-DAY FULL WARRANTY .......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or

illegible, call 1-877-992-5999 and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may

not be shown at actual size.

Misuseof this machine may result in serious

injury. Read user's manual

priorto useandfollow aftwarnings and

instructions, Do not allow children

on oraround machine. User weight must not

exceed 300 pounds. Replace label if

damaged, iflegible,or _ I 1

removed.

iMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selecting the versatile WELDER PRO® 6900 weight system. The weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after

Assembled Dimensions:

Height: 6 ft. 11 in. (211 cm)

Width: 3 ft. 7 in. (109 cm)

Depth: 6 ft. 5 in. (196 cm)

High Pulley Station

reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The

model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the parts that are

labeled.

Arm Pin

Arm

Backrest

Curl Pad

Right Side

Leg Lever

Low Pulley Station

Foot Plate

Note: The terms "right side" and "left side" are used relative to a person sitting on the seat; they do not correspond to right and left on the drawings in this manual.

Shroud

Left Side

Weight

Weight Pin

Seat

PART iDENTiFiCATiON CHART

Refer to the drawings below to identify small parts used in assembly. The number in parentheses by each draw- ing is the key number of the part, from the PART LIST near the end of this manual. IMPORTANT: If you cannot find a part in the hardware kit, check to see if it has been preassembled. If a part is missing, please call 1=877=992=5999. To avoid damaging parts, do not use power tools for assembly.

M4 Washer

(33)

M6 Washer (82)

M8 Washer (59)

MIO Washer (57)

M4 x 20mm Self-

tapping Screw (69)

M6 x 16mm

Screw (62)

M4.2 x 16mm Self-

tapping Screw (49)

M4 x 12mm

Screw (78)

[

M10 x 25mm Bolt (74)

MIO x 25mm

Button Screw (77)

M8 x 22mm

Shoulder Bolt (65)

M6 x 32mm Screw (64)

M10 x 46mm Bolt (81)

M10 x 51mm Bolt (66)

x 63mm Carriage Bolt (87) _ /

LJ/

M10 x 63mm Bolt (75)

! I

M10 x 64mm Bolt Set (76)

Large Washer (85)

13mm Spacer

(52)

11mm Spacer

(86)

M8 Locknut (58)

MIO Locknut (56)

M12 Nut (84)

l M8 x 65mm Bolt (68)

M10 x 67mm Bolt (71)

M10 x 77mm Bolt (79)

M10 x 86mm Carriage Bolt (67)

M10 x 130mm Bolt (72)

ASSEMBLY

To make assembly easier, carefully read the following information and instructions:

o Assembly requires two persons.

Because of its weight and size, assemble the weight system in the location where it will be used. Make sure that there is enough clearance to walk around the weight system.

o Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.

o For help identifying small parts, use the PART

IDENTIFICATION CHART on page 5.

The Four Stages of the Assembly Process

Frame Assembly--You will begin by assembling the base and the uprights that form the skeleton of the weight system.

o The following tools (not included) may be required

for assembly:

two adjustable wrenches

one rubber mallet _ one standard screwdriver

one Phillips screwdriver _cb======_

Assembly may be more convenient if you have a socket set, a set of open-end or closed-end

wrenches, or a set of ratchet wrenches.

Cable Assembly--During this stage you will attach the cables and pulleys that connect the arms to the weights.

Arm Assembly--During this stage you will

assemble the arms and the leg lever.

Seat Assembly--During the final stage you will assemble the seat and the backrest.

Attach the Foot Plate (38) to the Base (1) with an M10 x 130mm Bolt (72) and an M10 Locknut (56). Do not overtighten the Locknut; the Foot Plate must pivot easily.

Attach the Weight Guides (21) and the Base (1) to the Stabilizer (2) with two M10 x 67mm Bolts

(71), two M10 Washers (57), and two M10 Locknuts (56). Do not tighten the Locknuts yet.

Attach the Upright (3) to the Base (1) with two M8 x 63mm Carriage Bolts (87) and two M8 Locknuts (58). Do not tighten the Locknuts yet.

Attach the Front Leg (7) to the Base (1) with two M8 x 63mm Carriage Bolts (87) and two M8 Locknuts (58). Do not tighten the Locknuts yet.

58%

Attach the Seat Tube (6) to the Upright (3) with

5. 5 two M8 x 65mm Bolts (68), two M8 Washers

(59), and two M8 Locknuts (58). Do not tighten the Locknuts yet.

Attach the Seat Tube (6) to the Front Leg (7) in the same way.

Slide the two Weight Bumpers (27) onto the Weight Guides (21).

Orient nine Weights (22) so that the pin holes are on the bottom as shown. Slide the Weights onto the Weight Guides (21).

Insert the Weight Selector (24) into the nine Weights (22). Make sure that the pin on the Weight Selector is oriented as shown.

7 i! 68 ;_ 59 "

Grease

Apply some of the included grease inside the indicated holes in the remaining Weight (22). Then, slide the Weight onto the Weight Guides (21).

Attach the Top Frame (4) to the Upright (3) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Locknuts (56). Do not tighten the Locknuts yet.

Attach the Top Frame (4) to the Weight Guides (21) with two M10 x 25mm Bolts (74). Do not tighten the Bolts yet.

See steps 2 to 7. Tighten the M10 Locknuts (56) and the M8 Locknuts (58).

Attach the Leg Bumper (60) to the Front Leg (7) with an M4 x 20mm Self-tapping Screw (69) and an M4 Washer (33). Make sure that the end of the Leg Bumper is pointing upward.

9. Apply grease to an M10 x 64mm Bolt Set (76).

Attach the Leg Lever (8) to the Front Leg (7) with the M10 x 64mm Bolt Set (76). Make sure that

the barrel of the Bolt Set is inserted through both sides of the bracket on the Front Leg.

76 Grease

+ 22 hidden pages