Weider 16.8ST User Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Patent Pending
Model No. WESY69100
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
USERÕS MANUAL
2
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Cable Diagram . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Trouble-shooting and Maintenance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Weight Resistance Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached in the center of
this manual.
Table of Contents
WHAT IS COVEREDÑThe entire CLUB WEIDER 16.8ST Training System (ÒProductÓ) is warranted to be free of all defects in material and workmanship.
WHO IS COVEREDÑThe original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVEREDÑICON Health & Fitness, Inc. (ÒICONÓ), warrants the product for one year after the date of purchase.
Labor is covered for one year.
WHAT WE DO TO CORRECT COVERED DEFECTSÑWe will ship to you, without charge, any replacement part or component, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized service provider, or, at our
option, we will replace the Product.
WHAT IS NOT COVEREDÑAny failures or damage caused by unauthorized service, misuse, accident, negligence, improper
assembly or installation, alterations, modifications without our written authorization or by failure on your part to use, operate, and
maintain as set out in your UserÕs Manual (ÒManualÓ).
WHAT YOU MUST DOÑAlways retain proof of purchase, such as your bill of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
USERÕS MANUALÑIt is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to do the
periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.
HOW TO GET PARTS AND SERVICEÑSimply call our Customer Service Department at 1-800-999-3756 and tell them your name
and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return
Authorization Number (RA No.) from our Customer Service Department; securely pack your Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the product. Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the
exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness
for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how
long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty. This warranty gives you specific legal rights and
you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Limited Warranty
3
Important Precautions
1. It is the responsibility of the owner to ensure
that all users of the training system are adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
training system.
3. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
4. Use the training system only on a level surface. Cover the floor or carpet beneath the
training system to protect the floor or carpet.
5. Inspect and tighten all parts often. Replace
any worn parts immediately.
6. The training system is designed to be used
by only one person at a time.
7. Always stand on the foot plate when performing an exercise that could cause the training
system to tip.
8. Keep children under the age of 12 and pets
away from the training system at all times.
9. Keep hands and feet away from moving parts.
10. Make sure the cables remain on the pulleys
at all times. If the cables bind while you are
exercising, stop immediately and make sure
the cables are on all of the pulleys.
11. Always wear athletic shoes for foot protection when exercising.
12. Never release the press arm, leg lever, lat bar,
leg press, ab strap, or ankle strap while
weights are raised. The weights will fall with
great force.
13. Always disconnect the lat bar from the training system when performing an exercise that
does not use it.
14. The training system is intended for home use
only. Do not use the training system in a
commercial, rental or institutional setting.
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the training system.
The warning decals shown at the right have been
placed on the training system in the locations shown
on page 4. Note that decal number 1 has been placed
in two locations. If a decal is missing or illegible,
please call our Customer Service Department at
1-800-999-3756 and order a free replacement decal.
Place the decal on the training system in the location
shown.
Warning Decal No. 3
Warning Decal No. 1
Warning Decal No. 2
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
¥ Keep clear of
this area.
Keep hands and
fingers clear of
this area.
4
ASSEMBLED
DIMENSIONS:
Height: 81 in.
Width: 72 in.
Length: 64 in.
Low Pulley Station
Foot Plate
High Pulley Station
Curl Pad
Shroud
Seat
Leg Press
Backrest
Leg Lever
Thank you for selecting the versatile CLUB WEIDER
¨
16.8ST training system. The CLUB WEIDER 16.8ST
offers a selection of weight stations designed to develop every major muscle group of the body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular system, the CLUB WEIDER 16.8ST will help you to
achieve the results you want.
For your benefit, read this manual carefully before
using the training system. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY69100. The
serial number can be found on a decal attached to the
training system (see the front cover of this manual).
Please refer to the drawing below and familiarize
yourself with the major parts of the training system.
Before You Begin
AB Pulley Station
Press Arm
Backrest
Adjustment
Tube
Lat Bar
Weight Stack
Warning
Decal
No. 2
Warning
Decal
No. 1
Warning
Decal
No. 1
Warning
Decal
No. 3
5
Assembly
Make sure you have the following tools:
¥ Two adjustable wrenches
¥ One standard screwdriver
¥ One phillips screwdriver
¥ One rubber mallet
¥ You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure
that all parts are oriented exactly as shown in the
drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department toll-free at 1-800-999-3756 Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time.
Assembly Requires Two Persons
For your convenience and safety, assemble the
training system with the help of another person.
Set Aside Enough Time
Due to the many features of the training system,
the assembly process will require a few hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the training system over
a couple of evenings.
Select a Location for the Training
System
Because of its weight and size, the training system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the training system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Make Assembly Easier for Yourself!
Everything in this manual is designed to
ensure that the training system can be
assembled successfully by anyone. Before
beginning assembly, make sure to read the
information on this page; this brief introduction will save you much more time than
it takes to read it!
The Four Stages of the Assembly Process
Frame AssemblyÑYou will begin by assembling
the base and the uprights that serve as the skeleton of the training system.
Arm AssemblyÑDuring this stage you will
assemble the press arm and the leg lever, handles, leg press, and other miscellaneous parts.
Cable AssemblyÑDuring this stage you will
attach the cables and pulleys that connect the
arms and other parts to the weights.
Seat AssemblyÑDuring this stage you will
assemble the seats, the backrests, the curl pad,
the shroud, and other miscellaneous parts.
6
1.
Open the parts bag labeled ÒFRAME ASSEMBLY.Ó
Press a 2Ó x 3Ó Inner Cap (24) into the Main Upright
(3) in the indicated location.
Press a 2Ó x 3Ó Inner Cap (24) into each end of the
Stabilizer (5).
Inset three 3/8Ó x 3 3/4Ó Carriage Bolts (52) and a
3/8Ó x 5Ó Carriage Bolt (82) into the indicated holes in
the Stabilizer (5).
Attach the Main Upright (3) to the Stabilizer (5) with
the two indicated 3/8Ó x 3 3/4Ó Carriage Bolts (52) and
two 3/8Ó Nylon Locknuts (50). Do not tighten the
Nylon Locknuts yet.
1
24
5
52
82
50
24
24
3
52
2. Press 2Ó Square Inner Caps (33) into the Leg Lever
(29) and the front leg on the Base (8) as shown.
Note: Do not insert the 2Ó Square Inner Cap fully
into the Base; it will need to be removed later to
attach the Curl Post (not shown).
Align the bracket on the Base (8) with the holes in the
Main Upright (3). Attach the Base with a 3/8Ó x 4Ó Bolt
(65), a 3/8Ó Flat Washer (55), and a 3/8Ó Nylon
Locknut (50). The Bolt must be inserted from the
side shown. Do not tighten the Nylon Locknut yet.
Next, insert two 5/16Ó x 3Ó Bolts (78) into the Base (8)
and the Main Upright (3) and finger tighten a 5/16Ó
Nylon Locknut (81) onto each Bolt. Do not tighten
the Nylon Locknuts yet.
Before beginning assembly, make sure you
have read and understood the information on
page 5. This brief introduction will save you
much more time than it takes to read it!
2
65
50
55
78
33
29
8
Front Leg
Bracket
3
81
3
3. Attach the Foot Plate (4) to the Base (8) with a 3/8Ó x
5 1/2Ó Bolt (57) and a 3/8Ó Nylon Locknut (50).
57
4
8
50
Frame Assembly
4. Place two Weight Bumpers (19) over the indicated
holes in the Stabilizer (5).
Insert the two Weight Guides (23) into the Weight
Bumpers (19) and the Stabilizer (5).
Attach the indicated Weight Guide (23) to the
Stabilizer (5) with a 3/8Ó x 2 1/2Ó Bolt (54), two 3/8Ó
Flat Washers (55), two 5/8Ó x 1/2Ó Pulley Bushings
(42), and a 3/8Ó Nylon Jam Nut (63).
4
23
19
55
5
19
63
55
42
42
54
5. See the inset drawing. Open the parts bag labeled
ÒWeight InsertsÓ. Press two Weight Inserts (77) into
the indicated holes in each Weight (26). Make sure
the large pin groove is oriented as shown.
Slide all nineteen Weights (26) onto the Weight
Guides (23). Make sure the Weights are oriented
correctly. The holes must be on the side shown.
Slide the Top Weight (16) and the Weight Tube (36)
onto the Weight Guides (23). Insert the Weight Tube
into the Weights (26).
Slide the welded tubes on the Top Frame (1) over the
upper ends of the Weight Guides (23). Align the
bracket on the Top Frame with the indicated holes in
the Main Upright (3). Insert two 3/8Ó x 3Ó Bolts (45)
into the holes. Thread a 3/8Ó Nylon Locknut (50) onto
the lower Bolt. Do not thread a Locknut onto the
upper Bolt yet.
Attach the Weight Guides (23) to the Top Frame (1)
with two 3/8Ó x 1 3/4Ó Bolts (60) and two 3/8Ó Nylon
Locknuts (50).
Press two 2Ó Square Inner Caps (33) into the Press
Frame (12).
5
45
33
1
60
50
50
23
16
36
26
Welded
Tubes
Bracket
Holes
3
12
77
26
Large Pin
Groove
7
6. Slide the Leg Press Base (84) onto the 3/8Ó x 3 3/4Ó
Carriage Bolt (52) and the 3/8Ó x 5Ó Carriage Bolt (82)
in the end of the Stabilizer (5). Tighten a 3/8Ó Nylon
Locknut (50) onto the 3/8Ó x 3 3/4Ó Carriage Bolt. Do
not place a Nylon Locknut on the 3/8Ó x 5Ó
Carriage Bolt yet.
6
84
82
52
50
5
8
7. Turn the Adjustment Knob (9) counterclockwise to
loosen it. Pull out the Knob as far as possible and
slide the Seat Frame Channel (88) into the Sliding
Seat Frame (74). Release the Knob and let it snap
into one of the adjustment holes in the Seat Frame
Channel. Tighten the Knob fully.
Press a 2Ó Square Inner Cap (33) and an Angle Cap
(99) onto the indicated ends of the Seat Frame
Channel (88).
7
9
99
88
74
33
Adjustment
Holes
8. Attach the Seat Frame Channel (88) to the Leg Press
Base (84) with four 3/8Ó x 3Ó Carriage Bolts (107) and
four 3/8Ó Nylon Locknuts (50).
8
107
50
88
84
107
50
9
Arm Assembly
46
12
54
33
20
9
9
20
33
10. Attach the Press Arm (46) to the Press Frame (12)
with two 3/8Ó x 2 1/2Ó Bolts (54) and two 3/8Ó Nylon
Locknuts (50).
Insert a 2Ó Square Inner Cap (33) into each end of
the Press Arm (46).
Turn one of the Adjustment Knobs (9) counterclockwise to loosen it. Pull out the Knob as far as possible
and slide a Handle (20) into the Press Arm (46).
Release the Knob and let it snap into one of the
adjustment holes in the Handle. Tighten the Knob
fully. Repeat for the other Handle.
10
50
11. Attach the Handles (105) to the Sliding Seat Frame
(74) with four 1/4Ó x 1 1/2Ó Bolts (101) and four 1/4Ó
Nylon Locknuts (25).
Press a 2Ó Square Inner Cap (33) into the indicated
end of the Sliding Seat Frame (74).
101
101
105
25
33
74
11
25
105
9
9. Open the parts bags labeled ÒARM ASSEMBLYÓ.
Attach the Leg Lever Lock (11) to the front leg of the
Base (8) with a 5/16Ó x 3Ó Bolt (78), three 5/16Ó Flat
Washers (80), and a 5/16Ó Nylon Locknut (81). Do not
overtighten the Nylon Locknut; the Leg Lever
Lock must pivot easily.
78
11
80
80
81
Front
Leg
8
10
87
97
98
84
50
13. Attach the Leg Press Attachments (100) to the Rear
and Forward Leg Press Uprights (97, 98) with two
3/8Ó x 3Ó Bolts (45) and two 3/8Ó Nylon Jam Nuts (63).
13
45
100
100
98
12. Attach the Rear and Forward Leg Press Uprights (97,
98) to the Leg Press Base (84) with two 3/8Ó x 3 1/4Ó
Bolts (87) and two 3/8Ó Nylon Locknuts (50). Note:
The Rear Leg Press Upright (97) has an extra hole
in it.
Press two 2Ó Square Inner Caps (33) into the Rear
and Forward Leg Press Uprights (97, 98).
33
63
97
12
14. Attach the Leg Press Plate (85) to the Leg Press
Attachments (100) with two 3/8Ó x 3 1/4Ó Bolts (87),
eight 3/8Ó Flat Washers (55), and two 3/8Ó Nylon Jam
Nuts (63).
Note: All of the eight 3/8Ó Flat Washers (55) must
be between the Leg Press Attachments (100) and
the welded tube on the Leg Press Plate (85).
14
85
100
87
55
55
Welded
Tube
63
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