Tunturi WB50 User manual

WB50 Mid Width Weight Bench
User manual Benutzerhandbuch Manuel de l’utilisateur Gebruikershandleiding Manual del propietario
Important: Bitte beachten: Attention: Belangrijk: Nota:
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de iniciar el montaje de este producto.
www.tunturi.com
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English
INDEX
Before you begin ...........................................6
Important safety notice .................................6
Important assembly information ..................7
Fasten Nuts and Bolts ........................................ 7
Exercise guidelines .......................................7
Building Muscle and Gaining Weight ................. 7
Muscle Strength and Endurance ........................ 7
Training Intensity ................................................ 7
Beginning a Strength Building Program ............. 8
Care and maintenance ..................................8
Limited warranty ............................................8
Ordering replacement parts .........................9
Weight capacity and dimension ...................9
Before you begin
Thank you for selecting the Tunturi WB50 Mid Width Weight Bench. For your safety and benefit, read this manual carefully before using the equipment. We are committed to provide you complete customer satisfaction. If you have any questions, or find there are missing or damaged parts, we guarantee you complete satisfaction through direct assistance. To avoid unnecessary delays, please contact our customer service department, Monday to Friday 9am – 5pm GMT + 1 hour.
Important safety notice
This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions:
1. Keep children and pets away from the equipment at all times. DO NOT leave children unattended in the same room with the equipment.
2. Only one person at a time should use the equipment.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY. Position the equipment on a clear, leveled surface. DO NOT use the equipment near water or outdoors.
4. Keep hands away from all moving parts.
5. Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing that could become caught in the equipment. Running or aerobic shoes are also required when using the equipment. Use the equipment only for its intended use as described in this manual. DO NOT use attachments not recommended by the manufacturer.
6. Do not place any sharp object around the equipment.
7. Disabled person should not use the equipment.
8. Before using the equipment to exercise, always do stretching exercises to properly warm up.
9. Never operate the equipment if the equipment is not functioning properly.
10. A spotter is recommended during exercise.
11. This equipment is designed and intended for home and consumer use only, not for commercial use.
Tunturi New Fitness B.V. E mail: service.international@tunturi-fitness.com
www.tunturi-fitness.com E mail: info@tunturi-fitness.com
Warning:
Before beginning any exercise program, consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using any fitness equipment. Tunturi New fitness bv. assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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