Tunturi Platinum Pro User Manual

RECUMBENT BIKE

USER MANUAL ..............................03-24

BETRIEBSANLEITUNG .................25-47

MODE D'EMPLOI ...........................48-73

HANDLEIDING ...............................74-95

www.tunturi.com

Owner’s manual • PLATINUM PRO

Contents

Welcome ......................................... 3

Safety Instructions ........................ 4

Electrical safety ................................... 5

Assembly........................................ 6

Step 1: ................................................. 6

Step 2: ................................................. 7

Step 3: ................................................. 8

User interface................................. 9

Jog wheel and Buttons ......................... 9

Start up screen ................................... 10

Programs ...................................... 10

Quick start .......................................... 10

End your workout.................................11

Target heart rate ..................................11

Manual ................................................ 12

Watt Constant ..................................... 13

T-Ride ................................................. 14

Preset Programs................................. 14

Own Trainings..................................... 16

Fitness test ......................................... 17

T-Road 19

User settings ................................ 19

User Log ............................................. 20

User Setting ........................................ 20

Edit User ............................................. 20

Delete User......................................... 21

Change User ...................................... 21

Create User ........................................ 21

Heart Rate Training...................... 22

How to wear your wireless chest strap

transmitter:.......................................... 22

Exercising .................................... 23

Maintenance ................................. 23

Troubleshooting .................................. 24

Moving and storage ............................ 24

Welcome

Welcome to the world of Tunturi exercising!

Your choice shows that you really want to invest in your well being and condition; it also shows you really value high quality, safe and motivating product as your training partner. Whatever your goal in training, we are certain this is the training equipment to get you there. You’ll find information about using your exercise equipment and what makes for efficient training at Tunturi’s website at www.tunturi.com

Specications .............................. 95

User Interface ..................................... 95

Equipment .......................................... 95

Spare parts list.................................... 96

Exploded view .................................... 98

Notes .................................................. 99

Safety Instructions

Read this guide through carefully before assembling, using or servicing your fitness equipment. Please keep the guide somewhere safe; it will provide you now and in the future with the information you need to use and maintain your equipment. Always follow these instructions with care.

Note about your health

• Before you start any training, consult a physician to check your state of health.

• If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.

• To avoid muscular pain and strain, begin each workout by warming up and end it by cooling down (slow pedaling at low resistance). Don’t forget to stretch at the end of the workout.

Note about the exercise environment

• The equipment is not to be used outdoors.

• Place the equipment on a firm, level surface. Place the equipment on a protective base to avoid any damages to the floor beneath the equipment.

• Make sure that the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in a draughty place.

• In training, the equipment tolerates an environment measuring +10°C to +35°C. The equipment can be stored in temperatures ranging between

-15°C and +40°C. Air humidity in the training or storage environment must never

Note about the equipment

PLATINUM PRO

• If children are allowed to use

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the equipment, they should be supervised and taught to use the equipment properly, keeping in mind the child’s physical and mental development and their personality.

exceed 90%.

• Before you start using the equipment, make sure that it functions correctly in every way. Do not use faulty equipment.

• Press the keys with the tip of the finger; your nails may damage the key membrane.

• Never lean on the interface.

• Never remove the side covers. Do not step on the frame casing.

• Only one person may use the equipment at a time.

• Hold the handlebar for support when getting on or off the equipment.

• Wear appropriate clothing and shoes when exercising.

• Protect the meter from sunlight and always dry the surface of the meter if there are any drops of sweat on it.

• Further information on warranty terms can be found in the warranty booklet included with the product.

• Please note that the warranty does not cover damage due to shipping or negligence of adjustment or maintenance instructions described in this manual.

• The equipment must not be used by persons weighing over 150 kg.

• Do not attempt any servicing or adjustments other than those described in this guide. Everything else must be left to someone familiar with the maintenance of electromechanical equipment and authorized under the laws of the country in question to carry out maintenance and repair work.

• Never drop or insert any object into any openings.

• Do not use outdoors.

• Do not use excessive pressure on console control keys. They are precision set to properly function with little finger pressure. Pushing harder is not going to make the unit go faster or slower. If you feel the buttons are

not functioning properly with normal pressure, contact your dealer.

Owner’s manual

Electrical safety

(only for equipment with electric power)

• Before use, always check that the mains voltage is the same as the voltage on the rating plate of the equipment.

• Do not use an extension cable.

• Keep the mains cable away from heat, oil and sharp edges.

• Do not alter or modify the mains cable or the mains plug.

• Do not use the equipment if the mains cable or the mains plug is damaged or defective. If the mains cable or the mains plug is damaged or defective, contact your dealer.

• Always fully unwind the mains cable.

• Do not run the mains cable underneath the equipment. Do not run the mains cable underneath a carpet. Do not place any objects on the mains cable.

• Make sure that the mains cable does not hang over the edge of a table. Make sure that the mains cable cannot be caught accidentally or tripped over.

• Do not leave the equipment unattended when the mains plug is inserted into the wall socket.

• Do not pull the mains cable to remove the mains plug from the wall socket.

• Remove the mains plug from the wall socket when the equipment is not in use, before assembly or disassembly and before cleaning and maintenance.

Owner’s manual • PLATINUM PRO

SAVE THIS INSTRUCTION MANUAL

Assembly

Step 1:

Rear support tube, rear handlebars and meshback assembly

1. Install the Rear Support Tube (7) onto the Main Frame with four 3/8” x 2-1/4” Hex Head bolts (65) and four 3/8” x25 Flat Washers (84).

2. Install the Seat Handlebars (6) onto the Seat Carriage (4) with four 3/8” x 2” Hex Head bolts (74), four 3/8” x 3” Hex Head bolts (183), eight 3/8”x19mm flat washers (77) and eight 3/8” Nyloc nuts (89).

3. Install Seat Back Frame (5) onto the Seat Carriage (4) with the 2pcs of M10×100 Hex Head Bolts (67) and 2pcs of Ø10×Ø14×3T Nylon Washers (184) and 2pcs of M10×8T_Nyloc Nut (192) by using the 17m/m_Wrench (190) . Tighten the bolts snugly enough so the seat back has no play but does not bind when reclining.

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Owner’s manual

Owner’s manual • PLATINUM PRO

Step 2:

Front handlebars and upright tube assembly

1. Install the upright tube cover (31) onto the upright tube (2), making sure it is facing the correct direction as in the picture below. Run the two cables (44, 45) through the bottom of the upright tube and out the top opening.

2. Install the Upright tube (2) into the receiving tube of the Main Frame (1) with six 5/16” × 5/8” Hex Head Bolts (68), four 5/16” × 18mm Flat Washers (76) on the sides of the tube and two 5/16” × 19mm Curved Washers (83) on the front of the tube. Pull slightly on the cables while installing the upright tube to avoid cutting the cables.

3. Remove the white Styrofoam pad (installed by factory to prevent bolts from being accidentally dropped into the Bike).

4. Install the Computer Cable (44) and Hand Pulse Sensor Assembly W/ Cable (45) into the connector in the back of the Console (19). Install the console onto the mounting plate with four M5×12mm Phillips Head Screws (99). Be careful not to pinch the cables between the console and the mounting plate. This could short circuit the cables and damage the electronics.

5. Install the Fixed Handle bar Assembly (3) onto the Upright tube (2) with two 5/16” × 5/8” mm Hex Head Bolts (68), two 5/16” × 18mm Flat Washers (76) and two 5/16” Split Washers (82)

Step 3:

Seat, backrest, pedals and Small Covers

1. Install the Seat (61) on the Seat Carriage (4) with four M6 × 15mm Phillips Head Screws (98).

2. Install the Front Support Cover (32) and the Rear Support Cover (37) on the Main Frame (1) with four M5 × 12mm Phillips Head Screws (99).

3. Install the Gas Cylinder (57) into the bracket of the Seat Back Frame (5) with one M8x32mm Hex Head Bolts (70), one 5/16” × 18mm Flat Washer (76), one 5M8x6T Nyloc Nut (91). Tighten the bolt until snug, but do not over tighten to the point of binding.

4. Remove the M6 Button Head Socket Bolts holding the clamp of the seat adjustment Release Lever (40).

Install the Release Lever (40) onto the Seat Handle Bar (6) just behind the hand pulse sensors. Install the lever at an angle that allows easy access for use, then install and tighten the socket screw removed earlier.

5. Secure the Steel Cable (58) on the Seat Handle Bar (6) by using the four strips of Velcro Tape.

6. Plug the Handpulse W/Cable Assembly (21, 27) into the sockets located on the left side rear cover (26), just under the seat..

7. Install the Beverage Holders (R /38, L/39) onto left of the Seat Handle Bar (6) with four Ø4 × 16mm Sheet Metal Screw (105).

8. Install the Pedal (L, R) (116, 117) onto the Crank Arm (L, R) (51L, 51R).

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Owner’s manual

User interface

Owner’s manual • PLATINUM PRO

Horizontal

Turning clockwise to choose option rightward; counterclockwise for leftward

Vertical

Turning clockwise to shift up; counterclockwise to shift down

Jog wheel and Buttons

A Back, Stop button:

• Move back to previous window

• Stop the active training

B Main menu:

• It will go back to main menu or quick start if press main menu button.

• During training: pause if press this button

C User/Settings:

• Press this button to enter User/ Setting mode screen

• This button is of no use during workout

D Jog wheel:

Turn functions:

• Choose workout mode in main menu

• User/setting mode option selection

• Choose working item on the setting screen

• Increase or decrease the setting value

• Adjusting target value (high/low) during workout

• Shift up or down during T-Ride™ or T-Road workout

Press functions:

• Sport mode confirmation

• Option confirmation under User/ Setting mode

• Confirmation of working item on setting screen

• Setting value confirmation

• Screen switching between bpm ↔

Nm or bpm ↔ W during workout

• Screen switching between bpm ↔ m or bpm ↔ ft during T-Ride™

• Screen switching between Video ↔ Profile during T-Road

• Switching to next tutoring mode during T-Trainer™

• Option confirmation under Music mode screen

USB Port

Usb port can be used for:

• Service purposes such as software update.

Note! Format should not be NTFS

Start up screen

When user interface startup it will show loading screen as shown below.

After a few seconds this scree will change into Data reading in progress screen. Shown below.

Programs

Quick start

• Turn the jog wheel and select “Quick start“

• Press the jog wheel to confirm and enter the workout screen quickly

Workout screen

After loading the application the user interface will be show main menu screen.

Trainer is now ready to start your workout programming of just select quick start and begin.

The X axis denote time in minutes between 0~30. It is updated once every 15 minutes during workout

• During workout, press the jog wheel button to switch the Y-axis between

Nm↔ bpm.

• The bar chart denotes torque value Nm. Rotate the jog wheel to adjust the Nm value.

• The white dot line shows current position, which moves rightward as workout time increases. The workout screen could show 5-hour data at most.

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down.

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Owner’s manual

End your workout

The workout end screen pops up when Back/stop or Main menu is pressed or when the white dot line reaches the target value.

Workout end screen

Continue:

Choose ”Continue” to return to workout screen

Exit:

Choose “Exit” to exit to last session screen.

Save&Exit:

Choose “Save&Exit” and enter a file name at the bottom of the screen: use the jog wheel to select A~Z or 0~9, save all workout data and name the file for a new workout mode.

Owner’s manual • PLATINUM PRO

Target heart rate

• Turn the jog wheel and select “Target HR“

• Press the jog wheel to confirm and enter the Setting screen (1)

Setting screen (1)

• Turn the jog wheel to adjust target heart rate value.

(The percentage varies with bpm value)

• Press the jog wheel to confirm and enter the Setting screen (2)

Setting screen (2)

Display the workout data in Last session screen.

Workout data screen

Press the jog wheel button to return to main menu.

• Turn jog wheel to select item

• Press the jog wheel button for confirmation and continue the range setting at the right.

• Turn jog wheel to change setting ranges

• Press the jog wheel button to confirm and enter the Workout screen.

Workout screen

The X-axis unit is shown according to the selection of Energy/Time/Distance in Set screen: Energy Unit: kcal Time Unit: min Distance Unit: km in metric mile in Imperial

• During workout, press the jog wheel button to switch the Y-axis between

W↔ bpm

• The bar chart denotes target heart rate value bpm. Rotate the jog wheel to adjust the target heart rate value.

• The white dot line shows current position, which moves rightward as calorie /time/distance increases.

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down.

• The blue curve shows the actual Watt value.

• Console programming: Assist the user to achieve the target according to its target heart rate input during workout. When actual heart rate is higher than target value, the system would decrease Watt value; while increases Watt value when actual heart rate is below target value.

• A message of “No Heart Rate” is shown if the user’s heart rate is not detected during workout.

To stop your workout see:

PLATINUM PRO

“End your workout”

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Manual

• Turn the jog wheel and select “Manual”

• Press the jog wheel to confirm and enter the Setting screen (1).

Setting screen (1)

• Turn jog wheel to select item

• Press the jog wheel button for confirmation and continue the range setting at the right.

• Turn jog wheel to change setting ranges

• Press the jog wheel button to confirm and enter the Workout screen.

Workout screen

The X-axis unit is shown according to the selection of Energy/Time/Distance in Set screen. Energy Unit: kcal Time Unit: min Distance Unit: km in metric mile in Imperial

Owner’s manual

• During workout, press the jog wheel button to switch the Y-axis between

• Nm↔ bpm

Owner’s manual • PLATINUM PRO

• The bar chart denotes torque Nm value. Rotate the jog wheel to adjust the Nm value.

• The white dot line shows current position, which moves rightward as calorie /time/distance increases.

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

To stop your workout see: “End your workout”

Watt Constant

• Turn the jog wheel and select “Watt Constant”

• Press the jog wheel to confirm and enter the Setting screen (1).

Setting screen (1)

• Turn jog wheel to select item

• Press the jog wheel button for confirmation and continue the range setting at the right.

• Turn jog wheel to change setting ranges

• Press the jog wheel button to confirm and enter the Workout screen

Workout screen

The X-axis unit is shown according to the selection of Energy/Time/Distance in Set screen. Energy Unit: kcal Time Unit: min Distance Unit: km in metric mile in Imperial

• Turn the jog wheel to adjust target Watt value.

• Press the jog wheel to confirm and enter the Setting screen (2)

Setting screen (2)

• During workout, press the jog wheel button to switch the Y-axis between

Nm↔ bpm

• The bar chart denotes the Watt value. Rotate the jog wheel to adjust the Watt value

• The white dot line shows current position, which moves rightward as calorie /time/distance increases

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

• Console programming: Assist the user to achieve the target according to its target Watt value input during workout. When actual Watt value > target value, the system would decrease Watt value; while increases Watt value when actual Watt rate < target value.

To stop your workout see: “End your workout”

T-Ride

• Set up the Ending point of Workout: rotate the jog wheel button to adjust the right white dot line, press the jog wheel button for confirmation then enter the Workout screen.

• Turn the jog wheel and select “T-ride”

• Press the jog wheel to confirm and enter the Setting screen (1).

Setting screen (1)

• Turn the jog wheel to select between: Top and Down - Trail - Easy Ride Marathon - Short Loop

• Press the jog wheel to confirm and enter the Setting screen (2)

Setting screen (2)

• Set up the Startup point of Workout: rotate the jog wheel button to adjust the left white dot line, press the jog wheel button for confirmation.

Workout screen

The X-axis is shown as distance unit, km in metric and mile in Imperial

• During workout, press the jog wheel button to switch the Y-axis between

m↔ bpm in metric, ft↔bpm in

imperial

• The white dot line shows current position, which moves rightward as distance increases

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

• In the right of the screen is the gear shift from 1~8, Turn the jog wheel button to switch

• The white icon + 0°in the left bottom of the screen shows the incline level and it varies with the Profile incline level change.

• The Last Session screen shows workout data. Press the jog wheel button to return to Main menu

To stop your workout see: “End your workout”

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Owner’s manual

Preset Programs

• Turn the jog wheel and select “Preset Programs”

• Press the jog wheel to confirm and enter the Setting screen (1).

Owner’s manual • PLATINUM PRO

Setting screen (1)

• Turn the jog wheel to select between:

• Watt control: Rolling Hills - Hill Climb

- Cross Country - Stamina - Power Interval items and, Heart Rate Control: Fat burner 1 Fat burner 2 - Cardio Strength Cardio Climb - Cardio Interval

• Press the jog wheel to confirm and enter the Setting screen (2)

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Setting screen (2)

The X-axis unit is shown according to the selection of Time/Distance in Set screen: Time Unit: min Distance Unit: km in metric mile in Imperial

• During workout, press the jog wheel button to switch the Y-axis between

W↔ bpm

• The bar chart denotes the default target Watt value of the Profile. Rotate the jog wheel to adjust the percentage of Profile Watt value in the right of the white dot line

• The white dot line shows current position, which moves rightward as time/distance increases

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

• Console Programming is the same as Watt Constant mode

• Turn jog wheel to select item

• Press the jog wheel button for confirmation and continue the range setting at the right.

• Turn jog wheel to change setting ranges

• Press the jog wheel button to confirm and enter the Workout screen

Workout screen ( Watt Control )

Workout (Heart Rate Control)

The X-axis unit is shown according to the selection of Time/Distance in Set screen: Time Unit: min Distance Unit: km in metric mile in Imperial

• During workout, press the jog wheel button to switch the Y-axis between

W↔ bpm

• The bar chart denotes the default target Watt value of the Profile. Rotate the jog wheel to adjust the percentage of Profile Watt value in the right of the white dot line

• The white dot line shows current position, which moves rightward as time/distance increases

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

• The blue curve shows the actual Watt value

• Console Programming is the same as Target HR mode

Setting Screen (1) is for user’s saved items and training records. They are shown in the right and left screen.

• Turn jog wheel to select item

• Press the jog wheel button to confirm and to open selection window.

To stop your workout see: “End your workout”

Own Trainings

• Turn the jog wheel and select “Preset Programs”

• Press the jog wheel to confirm and enter the Setting screen (1).

NOTE

When no saved trainings are found below window will appear.

Selection window

• Turn the jog wheel and select item

Choose “Replay”

• Press jog wheel button to confirm. Enter workout screen and continue the previous training

Choose “Edit”

• Press jog wheel to confirm

• Enter and edit the range setting

• Press jog wheel button to confirm and to enter workout screen

• Press jog wheel to go back to main menu

Setting screen (1)

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Choose “Delete”

• Turn jog wheel to select item

• Press the jog wheel button to confirm and to open selection window.

• Choose Yes to delete selected file, choose no not delete selected file.

• Press jog wheel button to confirm.

Workout screen:

Workout screen is depending on the trainings mode you are in.

Nm manual mode

It’s the same as Manual mode

Watt Constant Mode

Its’ the same as Preset programs Watt Mode

Target HR Mode

It’s the same as Preset programs Heart Rate Mode

Owner’s manual

Fitness test

• Turn the jog wheel and select “Fitness test”

• Press the jog wheel to confirm and enter the Setting screen (1).

Owner’s manual • PLATINUM PRO

Setting screen (2)

NOTE

User interface needs the user’s data to process Fitness test, if no any user data available Fitness test cannot start up. Below message will pop up.

• Press jog wheel to go back to main menu

Setting screen (1)

• Turn jog wheel set up user’s target heart rate within Vo2 Max value. (The range is between 68~220bpm.) default: 85% of Max HR and shows user’s Max HR (bpm) and weight (kg)

• Press the jog wheel button to confirm and to open information window

Information window

• Press the jog wheel button to confirm and to open Workout screen.

• Turn jog wheel to select item

• (Inactive / Active / Athletic mode)

• Press the jog wheel button to confirm and to open setting screen (2)

Workout screen

• The X-axis unit is min

• The Y-axis unit is bpm

• The bar chart denotes the Watt value of the Profile.

• The white dot line shows current position, which moves rightward as time increases, the workout time is 5hour at most then the workout screen

leaves

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

• The horizontal red dot line shows the user’s target hear rate value

The screen shows

”Test Failed ! if:

• The workout time is too short

• RPM value is too low

• HR target is not reached

• HR is less than 110 bpm

”No Heart Rate detected”if:

• It doesn’t detect the user’s heart rate

Press Back/stop or Main menu button to leave the workout screen

“Target HR reached! Stop test or Continue”

• User has achieves the target.

• Press the jog wheel button to end the test and show workout data screen

• Press jog wheel to go back to main menu

To stop your workout see: “End your workout”

VO2 Max test result table.

Workout data screen

• Press jog wheel to go to VO2 Max test result screen

VO2 Max test result screen

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Owner’s manual

T-Road

• Turn the jog wheel and select “T-Trainer”

• Press the jog wheel to confirm and enter the Setting screen (1).

Setting screen (1)

There are 3 selectable tracks available. Knowing: Tuscany Sandy Road/ Tuscany Scenrey Road/ Tuscany Country Road.

• Turn the jog wheel and select your training track

• Press the jog wheel to confirm and enter the workout video screen.

Owner’s manual • PLATINUM PRO

• The X-axis is shown as distance unit, km in metric and mile in Imperial

• The Y-axis unit is m in metric and ft in Imperial

• Press the Jog wheel during workout

to switch between Video ↔ Profile

screen

In profile screen:

• The white dot line shows current position, which moves rightward as workout time increases.

• The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down

In video screen:

• In the right of the screen is the gear shift from 1~8, use the jog wheel button to switch

• The white icon + 0°in the left bottom of the screen shows the incline level and it varies with the Profile incline level change.

• Press Back/stop, Main menu or the white dot line reaches the target value can leave the workout screen

To stop your workout see: “End your workout”

Press the jog wheel during workout to switch between Video and Profile screen

User settings

Press “User/Settings” button to enter the User/Settings main menu.

• Use the jog wheel to select one of the six available items.

• Press the jog wheel button for confirmation to enter the selected item setting screen

By selecting the “User Log” you can: view the training data of the selected user. You can view either the last training session data or a summary of all the user’s sessions.

Exit the training data by pressing BACK/STOP.

By selecting the “User Setting” you can:

• Adjust the brightness (Default=50%)

• Check the total mileages of the

• Check the total used time for the

• Check the default firmware and

• Change language

• Select button beep sound on(yes) or

User setting window.

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Owner’s manual

User Log

User Setting

machine.

software version of Console

off (NO)

How to modify settings

• Turn jog wheel to select changeable item.

• Press jog wheel to open selected item in right side of the screen for edit..

• Turn jog wheel to change value of selected.

• Press jog wheel to confirm change.

• Turn jog wheel to select next item, or use Back/ Stop button to go back to setting menu.

Edit User

By selecting the Edit User you can: Edit:

User name:

• Turn jog wheel and select “Name”

• Press jog wheel to open “Name”edit.

• Turn jog wheel to select letter

• Press jog wheel to confirm

• Turn jog wheel to select next letter

• When name is edit correctly than

select “√” to confirm name and go

back to Edit user Menu

Units, Display

• Turn jog wheel and select “Units”

• Press jog wheel to open “Units” edit

• Turn jog wheel to select Metric: show units in km/kph/Kcal Imperial: show units in mile/mph/kcal

• Press jog wheel to confirm and go back to Edit user Menu

Display

• Turn jog wheel and select “Display”

• Press jog wheel to open “Display” edit

• Turn jog wheel to select Count up: preset time/ distance will be counting up Count Down: preset time/ distance will be counting down.

• Press jog wheel to confirm and go back to Edit user Menu

Gender

• Turn jog wheel and select “Gender”

• Press jog wheel to open “Gender” edit

• Turn jog wheel to select Male/ Female

• Press jog wheel to confirm and go back to Edit user Menu

Owner’s manual • PLATINUM PRO

Age

• Turn jog wheel and select “Age”

• Press jog wheel to open “Age” edit

• Turn jog wheel to change age

• Press jog wheel to confirm and go back to Edit user Menu

Height

• Turn jog wheel and select “Height”

• Press jog wheel to open “Height” edit

• Turn jog wheel to change Height In cm when units in Metric In ft/inch when units in Imperial.

• Press jog wheel to confirm and go back to Edit user Menu

Weight

• Turn jog wheel and select “Weight”

• Press jog wheel to open “Weight” edit

• Turn jog wheel to change Weight In kg when units in Metric In lbs when units in Imperial.

• Press jog wheel to confirm and go back to Edit user Menu

Max HR

• Turn jog wheel and select “Max HR”

• Press jog wheel to open “Max HR” edit

• Turn jog wheel to change default max HR preset as: when selected Male : 220-age when selected female : 226-age

• Press jog wheel to confirm and go back to Edit user Menu

User will be deleted without further prompting

Change User

By selecting the “Change User” you can: Select an other preset user profile.

• Turn jog wheel and select the user you want to activate

• Press jog wheel to confirm the selected user and go back to setting menu.

Create User

By selecting the “Create User” you can set up a new user profile. Maximum of 8 users can be installed. See Edit user on how to create user.

Delete User

By selecting the “Delete User” you can: Delete a user and all its data.

• Turn jog wheel and select the user you want to delete

• Press jog wheel to delete the selected user and go back to setting menu.

Heart Rate Training

For someone who is 40 years old their target heart rate zone is calculated:

A word about Heart Rate:

The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.

To determine the benefit range in which you wish to train, you must first determine your Maximum Heart Rate. This can be accomplished by using the following formula: 220 minus your age. This will give you the Maximum heart rate (MHR) for someone of your age. To determine the effective heart rate range for specific goals you simply calculate a percentage your MHR. Your Heart rate training zone is 50% to 90% of your maximum heart rate. 60% of your MHR is the zone that burns fat while 70% is for strengthening the cardio vascular system. This 60% to 70% is the zone to stay in for maximum benefit.

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220 – 40 = 180 (maximum heart rate) 180 x .6 = 108 beats per minute (60% of maximum) 180 X .7 = 126 beats per minute (70% of maximum)

So for a 40 year old the training zone would be 108 to 126 beats per minute.

How to wear your wireless chest

strap transmitter:

• Attach the transmitter to the elastic strap using the locking parts.

• Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.

• Position the transmitter with the logo centred in the middle of your body facing away from your chest (some people must position the transmitter slightly left of centre). Attach the final end of the elastic strap by inserting the round end and, using the locking parts, secure the transmitter and strap around your chest.

• Position the transmitter immediately below the pectoral muscles.

• Sweat is the best conductor to measure very minute heart beat electrical signals. However, plain water can also be used to pre-wet the electrodes (2 black square areas on the reverse side of the belt and either side of transmitter). It’s also recommended that you wear the transmitter strap a few minutes before your work out. Some users, because of body chemistry, have a more difficult time in achieving a strong, steady signal at the beginning. After “warming up”, this problem lessens. As noted, wearing clothing over the transmitter/strap doesn’t affect performance.

• Your workout must be within range distance between transmitter/receiver

- to achieve a strong steady signal. The length of range may vary some what but generally stay close enough

Owner’s manual

to the console to maintain good, strong, reliable readings. Wearing the transmitter immediately against bare skin assures you of proper operation. If you wish, you may wear the transmitter over a shirt. To do so, moisten the areas of the shirt that the electrodes will rest upon.

NOTE!

The transmitter is automatically activated when it detects activity from the user’s heart. Additionally, it automatically deactivates when it does not receive any activity. Although the transmitter is water resistant, moisture can have the effect of creating false signals, so you should take precautions to completely dry the transmitter after use to prolong battery life (estimated transmitter battery life is 2500 hours). If your chest strap has a replaceable battery the replacement battery is Panasonic CR2032.

Caution!

Do not use this trainer for Target Heart Rate unless a steady, solid Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem.

Owner’s manual • PLATINUM PRO

Exercising

Working out with this device is excellent aerobic exercise, the principle being that the exercise should be suitably light, but of long duration. Aerobic exercise is based on improving the body’s maximum oxygen upteke, which in turn improves endurance and fitness. The ability of the body to burn fat as a fuel is directly dependent on its oxygen-uptake capacity. Aerobic exercise should be above all pleasant. You should work up a light sweat but you should not get out of breath during the workout.

You should exercise at least three times a week, 30 minutes at a time, to reach a basic fitness level Maintaining this level requires a few exercise sessions each week. Once the basic condition has been reached, it is easily improved, simply by increasing the number of exercise sessions. You should start slowly at a low pedalling speed and low resistance, because for an overweight person strenuous exercise may subject the heart and circulatory system to excessive strain. As fitness improves, resistance and pedalling speed can be increased gradually.

1. Areas to look at for interference, which may cause erratic heart rate:

2. Microwave ovens, TVs, small appliances, etc.Fluorescent lights.

3. Some household security systems.

4. Perimeter fence for a pet.

5. Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the logo is right side up.

6. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference.

7. If you continue to experience problems contact your dealer.

Maintenance

The equipment requires very little maintenance. Check, however, from time-to-time that all screws and nuts are tight.

• After exercising, clean the equipment with a soft, absorbent cloth. Do not use solvents.

• Never remove the equipment’s protective casing.

The electromagnetic brake forms a magnetic field that may damage the mechanism of a watch, or the magnetic identification strip on a credit or cash card, should they come into immediate contact with the magnets.

Never attempt to detach or remove the electromagnetic brake! The electromagnetic brake is based on electromagnetic resistance; resistance level is electronically measured and shown as watt reading on the display. Due to the measurement system, your Tunturi ergometer need not be recalibrated when assembled, serviced and used according to this Owner’s Manual.

Troubleshooting

Despite continuous quality control, defects and malfunctions caused by individual components may occur in the equipment. In most cases it’s unnecessary to take the whole device in for repair, as it’s usually sufficient to replace the defective part. If the equipment does not function properly during use, contact your Tunturi dealer immediately. Always give the model and serial number of your equipment. Please state also the nature of the problem, conditions of use and purchase date.

If you require spare parts, always give the model, serial number of your equipment and the spare part number for the part you need. The spare part list is at the back of this manual. Use only spare parts mentioned in the spare part list.

put it down to its new place. To prevent the equipment malfunctioning, store in a dry place with as little temperature variation as possible and protected from dust.

NOTE!

Transport the equipment with caution over uneven surfaces, for example over a step. The equipment should never be transported upstairs using the wheels over the steps, instead it must be carried. We recommend that you use a protective base when transporting the equipment.

NOTE!

The instructions must be followed carefully in the assembly, use and maintenance of your equipment. The warranty does not cover damage due to negligence of the assembly, adjustment and maintenance instructions described herein. Changes or modifications not expressly approved by Tunturi New Fitness BV. will void the user’s authority to operate the equipment!

WE WISH YOU MANY ENJOYABLE TRAININGS WITH YOUR NEW TUNTURI TRAINING PARTNER!

Please follow these instructions when carrying and moving the equipment about, because lifting it incorrectly may strain your back or risk other accidents:

PLATINUM PRO

Owner’s manual

For transportation or moving of the device, two grown-ups are needed.

•

Remain standing in front of the device on each side and take a sturdy grip at the handles. Lift the rear of the device so as to lift the front of the device on the wheels. Move the device and carefully

Moving and storage

betriebsanleitung • PLATINUM PRO

Contents

Welcome ....................................... 25

Warnhinweise zur Sicherheit ...... 26

Elektrische Sicherheit ........................ 27

Montageanweisungen ................. 28

Schritt 1: ............................................ 28

Schritt 2: ............................................ 29

Schritt 3: ............................................ 30

User interface .............................. 31

Drehschalter und Tasten .................... 31

Bildschirm Starten .............................. 32

Programme................................... 32

Schnellstart ......................................... 32

Beenden des Trainings ....................... 33

Zieherzfrequenz.................................. 33

Manuell ............................................... 34

Wattsteuerung .................................... 35

T-Ride ................................................. 36

Preset Programme ............................. 37

Eigenes Training ................................. 38

Fitnesstest .......................................... 39

T-Road ................................................ 41

Benutzer-einstellungen ............... 42

Benutzerprotokoll................................ 42

Benutzer bearbeiten ........................... 42

Bearbeiten .......................................... 43

Benutzer Löschen............................... 44

Benutzer ändern ................................. 44

Benutzer erstellen............................... 44

Herzfrequenztraining ................... 44

Herzfrequenzsender verwenden ........ 45

Trainieren ..................................... 46

Wartung ........................................ 46

Betriebsstörungen .............................. 47

Moving and storage ............................ 47

Contents ....................................... 48

Welcome

Herzlich willkommen in der welt des trainierens mit tunturi!

Durch Ihren Kauf haben Sie bewiesen, dass Ihnen Ihre Gesundheit und Ihre Kondition viel wert sind; auch haben Sie gezeigt, dass Sie Qualität zu schätzen wissen. Mit einem Tunturi-Fitnessgerät haben Sie sich für ein hochwertiges, sicheres und motivierendes Produkt als Trainingspartner entschieden. Welches Ziel Sie auch immer mit Ihrem Training verfolgen, wir sind sicher, dass Sie es mit diesem Fitnessgerät erreichen. Hinweise zu Ihrem Trainingsgerät und zum effektiven Training damit finden Sie auf der Internetseite von Tunturi www.tunturi.com.

Deutsch

Diese deutsche Bedienungsanleitung ist eine Übersetzung des englischen Textes. Es können keine Rechte auf diese Übersetzung abgeleitet werden.

Dieses Handbuch ist ein wesentlicher Bestandteil Ihrer Trainingsausrüstung. Lesen Sie dieses Handbuch bitte sorgfältig durch, bevor Sie Ihr Trainingsgerät montieren, mit ihm trainieren oder es warten. Bitte bewahren Sie dieses Handbuch; es wird Sie jetzt und zukünftig darüber informieren, wie Sie Ihr Gerät benutzen und warten. Befolgen Sie diese Anweisungen immer sorgfältig.

• Vor Beginn eines Trainingsprogrammes einen Arzt konsultieren.

• Bei Übelkeit, Schwindelgefühl oder anderen anomalen Symptomen sollte das Training sofort abgebrochen und unverzüglich ein Arzt aufgesucht werden.

• Dieses Gerät hat ein geschwindigkeitsabhängiges Bremssystem, d.h. je schneller Sie trainieren, desto höher ist die Belastung.

• Aufgrund des natürlichen Spieltriebes und der Experimentierfreudigkeit der Kinder können Situationen und Verhaltensweisen entstehen, für die das Trainingsgerät weder gebaut noch abgesichert ist und die eine Verantwortung seitens des Herstellers ausschliessen. Wenn Sie dennoch Kinder an das Trainingsgerät lassen, müssen Sie deshalb deren geistige und körperliche Entwicklung und vor allem deren Temperament berücksichtigen, sie gegebenenfalls beaufsichtigen und sie vor allem auf die richtige Benutzung des Gerätes hinweisen.

PLATINUM PRO

• Vergewissern Sie sich, dass während

•

des Trainings oder beim Bewegen des Geräts kein Haustier in der Nähe ist.

• Bitte beachten Sie beim Aufstellen des Gerätes, dass in jede Richtung wenigstens 100 cm Freiraum vorhanden ist.

Warnhinweise zur

Sicherheit

• Das Gerät sollte grundsätzlich nur von einer Person benutzt werden.

• Das Gerät daft nur in Innenräumen benutzt werden.

• Das Gerät auf möglichst ebenen Untergrund stellen.

• Stützen Sie sich nie gegen das Benutzerinterface ab!

• Bedienen Sie die Tasten mit der Fingerkuppe. Ein Fingernagel kann die Membrane der Tasten beschädigen.

• Das Gerät nie ohne die Abdeckungen benutzen.

• Dieses Gerät ist nicht für den Einsatz in Feuchträumen (Sauna, Schwimmbad) vorgesehen.

• Beim Training muss die Umgebungstemperatur zwischen +10°C und +35°C liegen. Zur Aufbewahrung kann das Gerät bei Temperaturen zwischen -15°C und +40°C gelagert werden. Die Luftfeuchtigkeit darf nie 90 % überschreiten.

• Vor Beginn des Trainings sicherstellen, dass das Gerät völlig intakt ist. Auf keinen Fall mit einem fehlerhaften Gerät trainieren.

• Zum Auf-und Absteigen am Lenker abstützen. Nicht auf das Gehäuse treten.

• Zur Benutzung des Gerätes stets angemessene Kleidung und Schuhwerk tragen.

• Nie die Hände in die Nähe von beweglichen Teilen bringen.

• Zur Vermeidung von Muskelkater Auf- und Abwärmtraining nicht vergessen.

• Keine anderen als die in dieser Betriebsanleitung beschriebenen Wartungsmassnahmen und Einstellungen vornehmen. Die angegebenen Wartungsanweisungen sind einzuhalten.

• Das Gerät darf nicht von Personen benutzt werden, deren Gewicht über 150 kg liegt.

• Nähere Informationen zur Garantie auf Ihr Fitnessgerät finden Sie im dem Gerät beiliegenden Garantieheft. Für Schäden, die durch Missachtung der beschriebenen Einstellungs- und Wartungsanweisungen entstehen,

betriebsanleitung

betriebsanleitung • PLATINUM PRO

besteht kein Garantie-Anspruch!

• Lassen Sie niemals einen Gegenstand in eine der Öffnungen fallen.

• Nicht unter freiem Himmel verwenden.

• Drücken Sie nicht mit Gewalt auf die Konsolen-Steuerungstasten. Diese sind so eingestellt, dass sie auf leichten Fingerdruck reagieren. Wenn Sie stärker darauf drücken, wird das Gerät weder schneller noch langsamer. Wenn Sie das Gefühl haben, dass diese Tasten nicht richtig funktionieren, wenden Sie sich bitte an Ihren Händler.

Elektrische Sicherheit

(betrifft nur elektrisch betriebene Geräte)

• Vergewissern Sie sich vor der Verwendung stets, dass die Netzspannung mit der Spannung auf dem Typenschild des Geräts übereinstimmt.

• Verwenden Sie kein Verlängerungskabel.

• Halten Sie das Netzkabel von Hitze, Öl und scharfen Kanten fern.

• Verändern Sie nichts am Netzkabel oder am Netzstecker

• Verwenden Sie das Gerät nicht, falls das Netzkabel oder der Netzstecker

• beschädigt oder defekt ist. Ist das Netzkabel oder der Netzstecker beschädigt oder defekt, wenden Sie sich an Ihren Händler.

• Wickeln Sie das Netzkabel immer vollständig ab.

• Lassen Sie das Netzkabel nicht unter dem Gerät entlanglaufen. Lassen Sie das Netzkabel nicht unter einem Teppich entlanglaufen. Stellen Sie keine Gegenstände auf das Netzkabel.

• Vergewissern Sie sich, dass das Netzkabel nicht über der Kante eines Tisches hängt. Vergewissern Sie sich, dass niemand versehentlich über das Netzkabel stolpert.

• Lassen Sie das Gerät nicht unbeaufsichtigt, wenn der

Netzstecker in die Wandsteckdose eingesteckt ist.

• Ziehen Sie nicht am Netzkabel, um den Netzstecker aus der Wandsteckdose zu ziehen.

• Ziehen Sie den Netzstecker aus der Wandsteckdose, wenn das Gerät nicht verwendet wird, bevor es zusammengebaut oder zerlegt wird sowie vor der Reinigung und Wartung.

Speichern Sie diese Anleitung!

Montageanweisungen

Schritt 1:

montage hinteres fussrohr, hintere handgriffe und netzlehne

1. Installieren Sie das hintere Fußrohr (7) mit vier Sechskantschrauben 3/8” x 2-1/4” (65) und vier Unterlegscheiben 3/8” x25 (84) auf

dem Hauptrahmen.

2. Installieren Sie mit vier Sechskantschrauben 3/8” x 2” (4) , vier Sechskantschrauben 3/8“ x 3” (74), acht Unterlegscheiben 3/8” x19 mm (77) und acht Nyloc-Muttern 3/8” (89) die Sattelgriffe (6) an der Sattelstütze (4).

3. Installieren Sie mit zwei Sechskantschrauben 3/8” x 4” und zwei Nyloc-Muttern 3/8” (89) den Sattellehnenrahmen (5) an der Sattelstütze (4).

PLATINUM PRO

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betriebsanleitung

betriebsanleitung • PLATINUM PRO

Schritt 2:

montage der vorderen handgriffe & des hauptrohrs

1. Bringen Sie die Abdeckung des Standrohrs (31) auf dem Standrohr (2) an und achten Sie darauf, dass sie in die richtige Richtung zeigt, wie auf dem Bild unten dargestellt. Führen Sie die beiden Kabel (44,

45) von unten durch das Standrohr und ziehen Sie sie aus der oberen Öffnung wieder hinaus.

2. Befestigen Sie das Standrohr (2) mit sechs Sechskantschrauben 5/16” × 5/8” (68), vier Unterlegscheiben 5/16” × 18 mm (76) an den Seiten der Rohrs und mit zwei gewölbten Unterlegscheiben 5/16” × 19 mm (83) an der Vorderseite im Rohr des Hauptrahmens (1). Ziehen Sie vorsichtig an den Kabeln, wenn Sie das Standrohr befestigen, damit diese nicht abgetrennt werden.

3. Entfernen Sie die weiße Styroporeinlage (vom Hersteller angebracht, damit die Schrauben nicht versehentlich in das Rad fallen).

4. Stecken Sie das Computerkabel (44) und das HandfrequenzsensorMontage-W/Kabel (45) in den Anschluss auf der Rückseite der Konsole (19). Befestigen Sie die Konsole mit vier PhilipsKopfschrauben M5×12 mm (99) auf der Montageplatte. Achten Sie darauf, dass Sie die Kabel nicht zwischen der Konsole und der Montageplatte einklemmen. Dadurch kann ein Kurzschluss entstehen, der die Elektronik beschädigen kann.

5. Befestigen Sie den festen Handgriff (3) mit zwei Sechskantschrauben 5/16” × 5/8” mm (68), zwei Unterlegscheiben 5/16” × 18 mm (76) und zwei Schlitzscheiben 5/16” (82) auf dem Standrohr (2).

Schritt 3:

Sitz, Rückenpolster, Pedale und kleine Abdeckungen.

1. Montiere den Sitz (61) auf der Sitzschiene (4) mit vier M6 × 15mm Kreuzschrauben (98).

2. Montiere das vordere Support Cover (32) am hinteren Support Cover (37) auf dem Hauptrahmen (1) mit vier M5 × 12mm Kreuzschrauben (99).

3. Montiere die Gas Feder (57) im Halter auf dem hinteren (Rücken) Sitzrahmen (5) mit einem M8x32mm acht Kant-Bolzen (70), eine 5/16” × 18mm flache Unterlegscheibe (76), eine 5M8x6T Nyloc Mutter (91). Drehe den Bolzen gut fest, aber nicht zu fest bis zum bindungspunkt.

4. Entferne die M6 Halbrundkopfschrauben womit die klammer der Sitzverstellung verriegelt ist. Lockere den

Entriegelungs-Hebel (40). Montiere den Entriegelungs-Hebel (40) auf dem unteren Lenker beim Sitz (6) gerade hinter den HandpulsSensoren Montiere den Hebel in einem Winkel indem dieser einfach zu bedienen ist. Dan befestigen Sie de halbrundkopfschraube die sie am Anfang entfernt haben wieder.

5. Sichere das Stahlseil (58) auf dem unteren Lenker beim Sitz (6) mit den vier Streifen Klettverschluss-Band.

6. Stecken Sie den Hand puls W/Kabel Befestigung (21, 27) Im Sockel an der linken Seite vom hinteren Cover (26), gerade unter dem Sitz.

7. Montiere die Getränkehalter (R /38, L/39) an der linken Seite vom Sitz Handgriff (6) mit vier Ø4 × 16mm Blechschrauben (105).

8. Montiere die Pedale (L, R) (116, 117) auf dem Kurbelarm (L, R) (51L, 51R).

PLATINUM PRO

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betriebsanleitung

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