F53O
OWNER'S MANUAL
BETRIEBSANLEITUNG
MODE D'EMPLOI
MANUALE D'USO
MANUAL DEL USUARIO
HANDLEIDING
BRUKSANVISNING
KÄYTTÖOHJE
www.tunturi.com
• SER IAL NU MBE R • SE RIE NNU MME R
• NUM ERO DE SE RIE • NÚM ERO DE SE RIE
• NUM ERO DI SE RIE • SER IEN UMM ER
• SER IEN NUM MER • SAR JAN UME RO
O WN E R 'S M A NU A L • F 53 0
G B
O W N E R ' S M A N U A L F 5 3 0
I N F O R M A T I O N A N D
WA R N I N G S
Please read this owner’s manual through carefully
before assembling, using and servicing the workout
cycle! Follow the instructions described in this
manual carefully.
The equipment has been designed for home
and light commercial use. The Tunturi warranty
applies only to faults and malfunctions in home
(warranty period: 24 months). Please note that the
warranty does not cover damage due to shipping
or negligence of adjustment or maintenance
instructions described in this manual.
NOTE ABOUT YOUR HEALTH
Before you start any training, consult a
•
physician to check your state of health.
If you experience nausea, dizziness or other
•
abnormal symptoms while exercising, stop your
workout at once and consult a physician.
To avoid muscular pain and strain, begin each
•
workout by warming up and end it by cooling
down (slow pedalling at low resistance). Don’t
forget to stretch at the end of the workout.
NOTE ABOUT THE EXERCISING
ENVIRONMENT
Place the device on a rm, level surface. Place
•
the device on a protective base.
Make sure that the exercising environment has
•
adequate ventilation. To avoid catching cold, do
not exercise in a drafty place.
In training, the equipment tolerates an
•
environment measuring +10°C to +35°C. The
equipment can be stored in temperatures ranging
between -15°C and +40°C. Air humidity in the
training or storage environment must never exceed
90 %.
NOTE ABOUT USING THE EQUIPMENT
Parents or others responsible for children
•
should note that children’s natural playfulness and
curiosity may lead to situations and behaviour
for which the device is not designed. If children
are allowed to use the device, they should be
supervised and taught to use the device properly,
keeping in mind the child’s physical and mental
development and their personality. The exercise
device is not a toy.
Before you start using the device, make sure
•
that it functions correctly in every way. Do not use
a faulty device.
Only one person may use the device at a time.
•
Wear appropriate clothing and shoes when
•
exercising.
Do not use the device when the protective
•
covers are not in place.
Press the keys with the tip of the nger; your
•
nails may damage the key membrane.
Never lean on the meter.
•
Do not let the meter come into contact with
•
water. Always dry the surface of the meter, if there
are any drops of sweat on it. Use a soft, absorbent
cloth. Do not use solvents to clean the meter
surface.
Protect the meter from excess sunlight: it
•
may fade the colors of the meter box and surface
membrane.
Do not attempt any servicing or adjustment
•
other than those described in this manual.
The given service instructions must be followed
carefully.
The device is not recommended for persons
•
weighing over 110 kg.
A S S E M B LY
Open the transport package on its side. Take the
parts out of the package and make sure the package
includes all the following parts:
1. Front frame assembly
2. Seat frame assembly
3. Main beam tube
4. Seat (2 pcs)
5. Handlebar assembly
6. Electronic meter and bracket
7. Transport wheel (2 pcs)
8. Wheel / Foot coupler (4 pcs)
9. Foot (2 pcs)
10. Pedals and straps (2 pcs)
11. Front sleeve
12. Hardware kit (marked with an asterisk *
in the spare part list)
If you notice that a part is missing, contact the
dealer and give the model, serial number and spare
part number (the spare part list is in the back of the
manual). The package includes also a silicate bag
for absorbing moisture during transportation and
storage. Assemble the recumbent cycle as follows
(left, right, front and back are as seen from the
exercising position):
3