CAUTION:
Weight on this product should not exceed 300 lbs.
Owner's
Manual
!WARNING !
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number.
55-5556 Patent No. 7,179,207.
Other Patents Applied and Are Pending.
MADE IN CHINA
Product May Vary Slightly
From Pictured.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
2007, 12 |
www.staminaproducts.com |
2007 Stamina Products, Inc. |
TABLE OF CONTENTS
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Page |
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Page |
Safety Instructions |
2 |
Maintenance |
12 |
Before You Begin |
4 |
Conditioning Guidelines |
13 |
Equipment Warning & Notice Labels |
5 |
Warm-Up and Cool-Down |
14 |
Hardware Identification Chart |
6 |
Warranty |
15 |
Assembly Instructions |
7 |
Product Parts Drawing |
16 |
Operational Instructions |
10 |
Parts List |
17 |
Storage |
12 |
Fax/Mail Ordering Form |
19 |
SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before
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using the AeroPilates Pro XP556. |
1. |
We recommend that two people be available for assembly of this product. |
2. |
Read all warnings posted on the AeroPilates Pro XP556. |
3. |
Read this Owner's Manual and follow it carefully before using the AeroPilates Pro XP556. Make |
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sure that it is properly assembled and tightened before use. |
4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product.
5.Keep children away from the AeroPilates Pro XP556. Do not allow children to use or play on the
AeroPilates Pro XP556. Keep children and pets away from the AeroPilates Pro XP556 when it is in use.
6.It is recommended that you place this exercise equipment on an equipment mat.
7.Set up and operate the AeroPilates Pro XP556 on a solid level surface. Do not position the AeroPilates Pro XP556 on loose rugs or uneven surfaces.
8. |
Make sure that adequate space is available for access to and around the AeroPilates Pro XP556. |
9. |
Inspect the AeroPilates Pro XP556 for worn or loose components prior to use. |
10. |
Tighten/replace any loose or worn components prior to using the AeroPilates Pro XP556. |
11.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.
12.Follow your physician's recommendations in developing your own personal fitness program.
13.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the AeroPilates Pro XP556.
15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilates Pro XP556, loss of balance may result in a fall and serious bodily injury.
16.The AeroPilates Pro XP556 should not be used by persons weighing over 300 pounds.
17.The AeroPilates Pro XP556 should be used by only one person at a time.
18.The AeroPilates Pro XP556 is for consumer use only. It is not for use in public or semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
2
CALL US FIRST
THANK YOU FOR PURCHASING THE
AeroPilates Pro XP556
To help you get started, we have pre-assembled most of your AeroPilates Pro XP556 at the factory with the exception of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual. With regular workouts you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
TELEPHONE |
FAX |
ONLINE |
|
CUSTOMER SERVICE |
CUSTOMER SERVICE |
CUSTOMER SERVICE |
STAMINA PRODUCTS, INC. |
Tel: 1 (800) 375-7520 |
Fax: (417) 889-8064 |
parts@staminaproducts.com |
ATTN: Customer Service |
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cust-srvc@staminaproducts.com |
P.O. Box 1071 |
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www.staminaproducts.com |
Springfield, MO. 65801-1071 |
3
BEFORE YOU BEGIN
Thank you for choosing the AeroPilates Pro XP556. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The AeroPilatesPro XP556 provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
AeroPilatesPro XP556.
Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your AeroPilates Pro XP556, please do not return the product. Contact us FIRST!
If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us online, go to our website at www.staminaproducts.com and access the Customer Service section.
Be sure to have the name and model number of the product available when you contact us.
Adjustment Knob |
Rope |
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Headrest |
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Pulley Post |
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Hand Strap |
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Pulley Set |
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Rear Wooden |
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Platform |
Foam Pad |
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Rear Brace |
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Cushion |
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Rear Leg |
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Cardio |
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Warning |
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Rebounder |
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Label |
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Rope |
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Front Wooden |
Hand Strap |
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Platform |
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Carriage |
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Front Brace |
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Front Leg |
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Plastic Snap Hook |
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Front Right Rail |
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Tension Cord |
Wheels |
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Right Footbar Support |
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THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : |
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Allen Wrench (8mm) |
Allen Wrench (5mm) |
Combination Wrench |
Allen Wrench (6mm) |
4
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning & notice labels on the AeroPilates Pro XP556. Please take a moment to familiarize yourself with all of the warning & notice labels.
Label is larger than actual size
W1 WARNING LABEL(75)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
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3/16" |
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1/4" |
5/16" |
3/8" |
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1/2" |
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INCHES |
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0 |
1/2 |
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1 |
1/2 |
2 |
1/2 |
3 |
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1/2 |
4 |
1/2 |
5 |
1/2 |
6 |
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in. |
0 |
10 |
20 |
30 |
40 |
50 |
60 |
70 |
80 |
90 |
100 |
110 |
120 |
130 |
140 |
mm. |
150 |
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MILLIMETERS |
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length |
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6 |
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8 |
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10 |
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12 |
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NOTICE: The length of all bolts and screws except those with flat heads is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
length
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
Part No. and Description |
Qty |
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51 |
Bolt, Button Head (M8 x 1.25 x 10mm, with threadlocker) |
24 |
52 |
Bolt, Button Head (M8 x 1.25 x 20mm) |
16 |
53 |
Bolt, Button Head (M8 x 1.25 x 24mm, with threadlocker) |
4 |
54 |
Bolt, Button Head (M8 x 1.25 x 30mm) |
4 |
56 |
Bolt, Button Head (M8 x 1.25 x 42mm) |
2 |
57 |
Bolt, Socket Head (M10 x 1.5 x 35mm) |
1 |
67 |
Nylock Nut (M8 x 1.25) |
2 |
70 |
Arc Washer (M8) |
2 |
73 |
Washer (M8) |
2 |
6