Owner's Manual |
!WARNING !
Exercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.
When calling for parts or service, please specify the following number.
CAUTION:
Weight on this product should not exceed 300 lbs.
Model#: 55-5510C
Patent No. D382,319 Other patent(s) apply & are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
2009, 05 |
www.staminaproducts.com |
2009 Stamina Products, Inc. |
TABLE OF CONTENTS
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Page |
|
Page |
Safety Instructions |
2 |
Warm-up and Cool-Down |
10 |
Before You Begin |
4 |
Warranty |
11 |
Assembly Instructions |
5 |
Product Parts Drawing |
12 |
Storage |
8 |
Parts List |
13 |
Maintenance |
8 |
Notes |
14 |
Conditioning Guidelines |
9 |
Fax/Mail Ordering Form |
15 |
SAFETY INSTRUCTIONS
WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the PILATES PREMIER XPTM.
1.Read this Owner's Manual and follow it carefully before using the PILATES PREMIER XPTM. Make sure that it is properly assembled and tightened before use.
2.Keep children away from the PILATES PREMIER XPTM. Do not allow children to use or play on the PILATES PREMIER XPTM. Keep children and pets away from the PILATES PREMIER XPTM when it is in use.
3.Set up and operate the PILATES PREMIER XPTM on a solid level surface. Do not position the PILATES PREMIER XPTM on loose rugs or uneven surfaces.
4.Inspect the PILATES PREMIER XPTM for worn or loose components prior to use. Tighten/replace any loose or worn components prior to using.
5.Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.
6.Follow your physician's recommendations in developing your own personal fitness program.
7.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
8.Do not wear loose or dangling clothing while using the PILATES PREMIER XPTM.
9.Be careful to maintain your balance while using, mounting, dismounting, or assembling the PILATES PREMIER XPTM, loss of balance may result in a fall and serious bodily injury.
10.When folding or unfolding the PILATES PREMIER XPTM, keep all children away from the PILATES PREMIER XPTM and make sure your hands are clear of any folding or pinch point.
11.The PILATES PREMIER XPTM should not be used by persons weighing over 300 pounds.
12.The PILATES PREMIER XPTM should be used by only one person at a time.
13.The PILATES PREMIER XPTM is for consumer use only. It is not for use in public or semipublic facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW
THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
2
CALL US FIRST
THANK YOU FOR PURCHASING THE
PILATES PREMIER XPTM
To help you get started, we have pre-assembled most of your PILATES PREMIER XPTM at the factory with the exception of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual. Within a few minutes you will be getting your body into shape and on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Friday, 8:00 A.M. - 5:00 P.M., Central Time.
3
BEFORE YOU BEGIN
Thank you for choosing the PILATES PREMIER XPTM. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The PILATES PREMIER XPTM provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
PILATES PREMIER XPTM.
Although Stamina tries to manufacture its products
Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of manufacturing, occasionally a part that does not fit, is the incorrect size, or is otherwise inappropriate is found. Even with the highest inspection and quality controls in place these things will happen occasionally. Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. If a part is missing, does not fit, is the incorrect size, or is otherwise inappropriate, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday. Our operators will be able to assist you with your problem and the parts will be mailed directly to your house.
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Pulley Assembly |
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Rear Cover |
Rope |
Hand Strap |
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Rear |
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Foam Pad Assembly |
Frame |
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Pulley |
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Tension Cord |
Assembly |
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Rope |
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Assembly |
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|
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Hand Strap |
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Foot Rest |
|
Locking Pin |
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Head Rest |
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|
Cushion |
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|
|
|
|
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Assembly |
Plastic |
|
Front Frame |
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|
Wheel |
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Front Cover |
|
4
ASSEMBLY INSTRUCTIONS
Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:
parts@staminaproducts.com
STEP 1
Remove your PILATES PREMIER XPTM from its packaging placing the product on its side, with the
LOCKING PIN(26) side upward. Remove the LOCKING PIN(26) and unfold the MAIN FRAME ASSEMBLY to a flat position by moving the FRONT FRAME(1) away from the platform end of the product in a clockwise direction until fully extended.
WARNING: When folding and unfolding the PILATES PREMIER XPTM, keep all children away from the PILATES PREMIER XPTM and make sure your hands are clear of any folding or pinch point.
5
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