Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520 www.staminaproducts.com
Owner's
Manual
! WARNING !
Exercise can present a h e a l t h r i s k . C o n s u l t a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each u s e . F o l l o w a l l s a f e t y instructions in this manual.
When calling for parts or service, please specify the following number :
Model#: 55-5516
Patent Nos. D382,319 and 7,179,207.
Other patent(s) apply
& are pending
STAMINA PRODUCTS
MADE IN CHINA
© 2009 Stamina Products, Inc.
2009, 06
TABLE OF CONTENTS
Safety Instructions ...................................... |
2 |
Conditioning Guidelines ........................... |
12 |
Before You Begin ........................................ |
4 |
Warm-Up and Cool-Down ......................... |
13 |
Equipment Warning & Notice Labels ........ |
5 |
Product Parts Drawing .............................. |
14 |
Hardware Identification Chart .................... |
6 |
Parts List ..................................................... |
15 |
Assembly Instructions ................................ |
7 |
Warranty ..................................................... |
17 |
Operational Instructions ........................... |
10 |
Notes ........................................................... |
18 |
Storage ....................................................... |
11 |
Fax/Mail Ordering Form ............................ |
19 |
Maintenance ............................................... |
11 |
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SAFETY INSTRUCTIONS
! WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates® Home Studio.
1.Read all warnings posted on the AeroPilates® Home Studio.
2.The AeroPilates® Home Studio should only be used after a thorough review of the Owner’s Manual.
3.We recommend that two people be available for assembly of this product.
4.When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and to the product.
5.Keep children away from the AeroPilates® Home Studio. Do not allow children to use or play on the AeroPilates® Home Studio. Keep children and pets away from the AeroPilates® Home Studio when it is in use.
6.It is recommended that you place this exercise equipment on an equipment mat.
7.Set up and operate the AeroPilates® Home Studio on a solid level surface. Do not position the AeroPilates® Home Studio on loose rugs or uneven surfaces.
8.Make sure that adequate space is available for access to and around the AeroPilates® Home
Studio.
9.Before using, inspect the AeroPilates® Home Studio for worn or loose components, and tighten or replace any worn or loose components prior to use.
10.When folding or unfolding the AeroPilates® Home Studio, keep all children away from the AeroPilates® Home Studio and make sure your hands are clear of any folding or pinch point.
11.Consult a physician prior to commencing an exercise program and follow his/her recommendations in developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop and consult your physician.
12.Follow your physician’s recommendations in developing your own personal fitness program.
13.Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.
14.Do not wear loose or dangling clothing while using the AeroPilates® Home Studio.
15.Be careful to maintain your balance while using, mounting, dismounting, or assembling the AeroPilates® Home Studio. Loss of balance may result in a fall and serious bodily injury.
16.The AeroPilates® Home Studio should not be used by persons weighing over 300 pounds.
17.The AeroPilates® Home Studio should be used by only one person at a time.
18.The AeroPilates® Home Studio is for consumer use only. It is not for use in public or semipublic facilities.
!WARNING: Before starting any exercise or conditioning program you should consult with your personal physician to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS.
FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
2
Call Us First
Customer Service
1(800) 375-7520
www.staminaproducts.com
THANK YOU FOR PURCHASING THE
AeroPilates® Home Studio
To help you get started, we have pre-assembled most of your AeroPilates® Home Studio at the factory with the exception of those few parts left unassembled for shipping purposes.
Simply follow the few assembly instructions set forth in this manual. With regular workouts, you will be getting your body into shape and be on your way to achieving a happier and healthier lifestyle.
Should you have any questions,
please call our Customer Service Department toll-free number,
1 (800) 375-7520
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.
Friday, 8:00 A.M. - 3:00 P.M., Central Time.
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TELEPHONE |
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FAX |
ONLINE |
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CUSTOMER SERVICE |
CUSTOMER SERVICE |
CUSTOMER SERVICE |
STAMINA PRODUCTS, INC. |
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Tel: 1 (800) 375-7520 |
Fax: (417) 889-8064 |
customerservice@staminaproducts.com |
ATTN: Customer Service |
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www.staminaproducts.com |
P.O. Box 1071 |
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Springfield, MO. 65801-1071 |
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BEFORE YOU BEGIN
Thank you for choosing the AeroPilates® Home Studio. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The AeroPilates® Home Studio provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Read this manual carefully before using the
AeroPilates® Home Studio.
Although Stamina constructs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you have any questions or problems with the parts included with your AeroPilates® Home Studio, please do not return the product. Contact us FIRST!
If a part is missing or defective, please call us toll free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
If you would like to contact us online, go to our website at www.staminaproducts.com and access the Customer Service section.
Be sure to have the name and model number of the product available when you contact us.
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Front Cover |
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Pulley Set |
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Head Rest |
Warning |
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Rear Cover |
Foam Pad |
Label |
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Hand/Foot Strap |
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Rear Frame |
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Hand Grip |
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Cushion |
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Pulley Set |
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Tension Cords |
Cardio Rebounder |
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Rope |
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Hand/Foot Strap |
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Hand Grip |
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Carriage |
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Locking Knob |
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Front Frame |
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Wheels |
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Front Cover |
Locking Knob |
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THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : |
Combination Wrench |
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Socket Wrench |
4
EQUIPMENT WARNING & NOTICE LABELS
This chart is provided to help identify the warning & notice labels on the AeroPilates® Home Studio. Please take a moment to familiarize yourself with all of the warning & notice labels.
Label is larger than actual size
W1 WARNING LABEL(54)
5
HARDWARE IDENTIFICATION CHART
This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
3/16" 1/4" 5/16" 3/8" 1/2"
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INCHES |
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0 |
1/2 |
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1 |
1/2 |
2 |
1/2 |
3 |
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1/2 |
4 |
1/2 |
5 |
1/2 |
6 in. |
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mm. |
0 |
10 |
20 |
30 |
40 |
50 |
60 |
70 |
80 |
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100 |
110 |
120 |
130 |
140 |
150 |
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MILLIMETERS |
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length |
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6 |
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8 |
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10 |
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12 |
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NOTICE: The length of all bolts and screws, except those with flat heads, is measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.
length 
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.
Part Number and Description |
Qty |
28 |
Plastic Wheel |
2 |
29 |
Rubber Foot |
4 |
41 |
Screw, Round Head (M5 x 0.8 x 35mm) |
4 |
47 |
Nylock Nut (M8 x 1.25) |
2 |
51 |
Washer (M8) |
6 |
6
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