Stamina 15-9003B Owner's Manual

Owner’s Manual

!

WARNING

Exercise can present a
h e a l th r i sk . Co n su l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis c o n t i nue use of this
equipment. Serious bodily
in j u ry c a n occ u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all in str uct ion s a re not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

Product May Vary Slightly From Pictured.

CAUTION:
Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 [phone]

www.staminaproducts.com

When calling for parts or

service, please specify

the following number

:

Model#: 15-9003B

STAMINA PRODUCTS

MADE IN TAIWAN

2011 Stamina Products, Inc.

©

2011, 08

TABLE OF CONTENTS

Safety Instructions ...................................... 2

Before You Begin ........................................ 4

Equipment Warning, Caution & Notice Labels ... 5

Hardware Identication Chart .................... 6

Assembly Instructions ................................ 7

Set Up Instructions ................................... 11

Operational Instructions ........................... 12

Maintenance ............................................... 16

Storage ....................................................... 17

Conditioning Guidelines ........................... 18

Warm-Up and Cool-Down ......................... 19

Product Parts Drawing .............................. 20

Parts List .................................................... 21

Warranty ..................................................... 24

Notes ........................................................... 25

Fax/Mail Ordering Form ............................ 26

SAFETY INSTRUCTIONS

!

WARNING

!

CAUTION

!

WARNING

1. Read all warnings and cautions posted on the Conversion II ® 9003.

2. The Conversion II ® 9003 should only be used after a thorough review of the Owner’s Manual.

3. We recommend that two people be available for assembly of this product.

4. Keep children away from the Conversion II ® 9003. Do not allow children to use or play on the Conversion
II ® 9003. Keep children and pets away from the Conversion II ® 9003 when it is in use.

5. It is recommended that you place this exercise equipment on an equipment mat.

6. Set up and operate the Conversion II ® 9003 on a solid level surface. Do not position the Conversion II ®
9003 on loose rugs or uneven surfaces.

7. Make sure that adequate space is available for access to and around the Conversion II ® 9003.

8. Make sure the Rear Support(62) is locked properly with the Pull Pin(63) before using the Conversion II ®

9003.

9. Make sure the Rail(52) is locked properly by the Release Knob(59) located on the Support Tube(56) when
in storage.

10. Keep ngers clear of all pinch points when folding and unfolding the Conversion II ® 9003.

11. Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to storage
position. This will prevent the seat from damaging the covers.

12. Before using, inspect the Conversion II ® 9003 for worn or loose components, and securely tighten or
replace any worn or loose components prior to use.

13. Each user should adjust the seat per instructions on page 12.

14. Do not attempt to adjust the seat while you are on the Conversion II ® 9003.

15. Consult a physician prior to commencing an exercise program and follow his/her recommendations in

developing your tness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop

and consult your physician.

16. Always choose the workout which best ts your physical strength and exibility level. Know your limits and
train within them. Always use common sense when exercising.

17. Do not wear loose or dangling clothing while using the Conversion II ® 9003.

18. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross

training shoes that t well, provide foot support, and feature non-skid rubber soles.

19. Be careful to maintain your balance while using, mounting, dismounting, or assembling the Conversion II ®
9003, loss of balance may result in a fall and bodily injury.

20. The Conversion II ® 9003 should not be used by persons weighing over 250 pounds.

21. The Conversion II ® 9003 should be used by only one person at a time.

22. The Conversion II ® 9003 is for consumer use only. It is not for use in public or semipublic facilities.

This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in bodily injury and property damage.
To reduce the risk of serious injury, read the following Safety Instructions
before using the Conversion II ® 9003.

2

Call Us First

www.staminaproducts.com

1 [phone]

Customer Service

THANK YOU FOR PURCHASING THE

Conversion II ® 9003

To enact your warranty, please register your product

by going to register.staminaproducts.com

To help you get started, we have pre-assembled most of your

Conversion II ® 9003 at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

1 [phone]

ONLINE

CUSTOMER SERVICE

[e-mail]

www.staminaproducts.com

TELEPHONE

CUSTOMER SERVICE

Tel: [phone]

3

FAX

CUSTOMER SERVICE

Fax: [phone]

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springeld, MO. 65801-1071

BEFORE YOU BEGIN

Thank you for choosing the Conversion II ®

9003. We take great pride in producing this quality
product and hope it will provide many hours of
quality exercise to make y ou feel better, loo k
better, and enjoy life to its fullest.

It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The Conversion II ® 9003
provides a convenient and simple method to begin
your assault on getting your body in shape and
achieving a happier and healthier lifestyle.

Before r e ading fu r t h er, p lease rev i e w the
drawing below and familiarize yourself with the
parts that are labeled.

Read this manual carefully before using the

Conversion II ® 9003.

Handlebar

Although Stamina constructs its products with

the nest materials and uses the highest standards

of manufacturing and quality control, there can
sometimes be missing parts or incorrectly sized
parts. If you have any questions or problems with
the part s incl uded w ith yo ur Conversion II ®
9003, please do not return the product. Contact us
FIRST!

If a part is missing or defective, please go to

staminaproducts.com to the Services section and

order the part needed, or call us toll free at 1-800­375-7520 (in the U.S.). Our Customer Service Staff

is available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.

Be sure to have the name and model number of

the product available when you contact us.

Pulse Sensor Plate

Back Cushion

Seat Carriage

Rail

Rear Support

Top Cover

Meter

Tension Knob

Seat

Handrail

Caution Label

Endcap

Right Cover

Crank Cover

Right Pedal Strap

Right Pedal

Front Stabilizer

Endcap

Foot Pedal

Foot Plate

Main Frame

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

4

Allen Wrench (6mm)

Combination Wrench

Wrench (17mm)

EQUIPMENT WARNING, CAUTION & NOTICE LABELS

This chart is provided to help identify the warning, caution, and notice labels on the Conversion II ®

9003. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

Label is larger than actual size

CAUTION LABEL(129)C1

5

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers or

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to

check the length of the bolts and screws.

3/16" 1/4" 5/16" 3/8" 1/2"

INCHES

0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws, except those with flat

heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items.
Some hardware may be already attached to the part.

length

length

in.

mm.

Part No. and Description Qty

81 Bolt, Socket Head (M8 x 1.25 x 70mm) 2

89 Lock Washer (M8) 2

94 Bolt, Button Head (M8 x 1.25 x 15mm) 3
114 Bolt, Button Head (M8 x 1.25 x 12mm) 4

95 Bolt, Round Head (M6 x 1 x 15mm) 4
96 Bolt, Round Head (M6 x 1 x 30mm) 4

97 Bolt, Hex Head (M8 x 1.25 x 16mm) 4

101 Bolt, Hex Head (M10 x 1.5 x 85mm) 1
102 Bolt, Hex Head (M10 x 1.5 x 95mm) 1
103 Bolt, Hex Head (M10 x 1.5 x 125mm) 1

105 Nylock Nut (M10 x 1.5) 3

109 Large Washer (M8 x ø23 ) 2

6

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove

all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing

a part, please go to staminaproducts.com to the Services section and order the part needed, e-mail
us at [e-mail], or call us toll free at 1-800-375-7520 (in the U.S.). Our

Customer Service Staff is available to assist you from 7:30 A.M. to 5:00 P.M. (Central Time) Monday
through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.

STEP 1: There is an “R” decal on one end of the FRONT STABILIZER(2). Attach the FRONT

STABILIZER(2) to the MAIN FRAME(1) with the “R” decal end at right side and secure with SOCKET
HEAD BOLTS (M8x1.25x70mm)(81) and LOCK WASHERS(M8)(89).

STEP 2: Insert the STOPPER TUBE(48) through the MAIN FRAME(1) and secure with BUTTON HEAD

BOLT(M8x1.25x15mm)(94). Slide the FOOT PLATES(116) on both sides of the STOPPER TUBE(48).
Press the DOME PLUGS(25mm)(78) into both ends of the STOPPER TUBE(48).

NOTE:

The PEDAL STRAPS(47) are pre-assembled and attached to the FOOT PEDALS(46). The pedal
and strap assembly for the left side has an “L” decal. The pedal and strap assembly for the right
side has an “R” decal.

STEP 3: Insert the PEDAL SHAFT(44) through the MAIN FRAME(1). Place the RIGHT FOOT

PEDAL ASSEMBLY(46R) onto the right end of the PEDAL SHAFT(44) and place the LEFT FOOT
PEDAL ASSEMBLY(46L) onto the left end. Secure the FOOT PEDALS with BUTTON HEAD BOLTS
(M8x1.25x15mm)(94) and LARGE WASHERS(M8)(109) at both ends of the PEDAL SHAFT(44).

NOTE:

You need to use two Allen Wrenches to tighten the BUTTON HEAD BOLTS(M8x1.25x15mm)(94)
at both ends of the PEDAL SHAFT(44) at the same time.

R

L

R

7

ASSEMBLY INSTRUCTIONS

STEP 4

Attach the SUPPORT BRACKET(60) to the RAIL(52) with HEX BOLTS(M8x1.25x16mm)(97). Press the
NUT CAPS(79) onto NYLOCK NUT(M10x1.5)(105) and HEX BOLT(M10x1.5x75mm)(100).

STEP 5

Attach the RAIL(52) onto the MAIN FRAME(1) by sliding the RAIL PIVOT(49) into the bracket on the MAIN
FRAME(1) and securing with HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).
Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).

STEP 6

Connect the lower end of the SUPPORT TUBE(56) to the MAIN FRAME(1) with HEX BOLT(M10x1.5x85mm)
(101) and NYLOCK NUT(M10x1.5)(105). Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x85mm)
(101) and NYLOCK NUT(M10x1.5)(105).

STEP 7

Attach the REAR SUPPORT(62) to the REAR SUPPORT BRACKET(61) located on the RAIL(52) with
HEX BOLT(M10x1.5x95mm)(102) and NYLOCK NUT(M10x1.5)(105). Lock the REAR SUPPORT(62) in
position with the PULL PIN(63). Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x95mm)(102) and
NYLOCK NUT(M10x1.5)(105).

(100) BOLT

8