Sharp R-26ST User Manual

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DEUTSCH

ESPAÑOL

NEDERLANDS

ITALIANO FRANÇAIS

800 W (IEC 60705)

Achtung Avertissement Waarschuwing Avvertenza Advertencia Attention

Diese Bedienungsanleitung enthält wichtige Informationen, welche Sie vor Inbetriebnahme des Gerätes unbedingt sorgfältig durchlesen sollten.

Achtung: Die Nichtbeachtung der Gebrauchs- und Serviceanweisungen sowie jeglicher Eingriff, der das Betreiben des Gerätes in

geöffnetem Zustand (z.B. geöffnetes Gehäuse) erlaubt, führt zu erheblichen Gesundheitsschäden.

Ce mode d’emploi du four contient des informations importantes, que vous devez lire avant d’utiliser votre four à micro–ondes.

Avertissement: Des risques sérieux pour la santé peuvent être encourus si ces instructions d’utilisation et d’entretien ne sont pas

respectées ou si le four est modifié de sorte qu’il soit possible de le faire fonctionner lorsque la porte est ouverte.

Deze gebruiksaanwijzing bevat belangrijke informatie die u dient te lezen alvorens u de oven in gebruik neemt.

Waarschuwing: Het niet naleven van de gebruiks- en onder- houdsvoorschriften evenals elke ingreep die het mogelijk maakt

dat het toestel in niet-gesloten toestand in werking kan gesteld worden, kan leiden tot ernstige gezondheidsletsels.

Questo manuale contiene informazioni importanti, che dovete leggere prima di usare il forno.

Avvertenza: La mancata osservanza di queste istruzioni sull’uso e sulla manutenzione del forno, o l’alterazione del forno

che ne permetta l’uso a sportello aperto, possono costituire un grave pericolo per la vostra salute.

Este manual contiene información muy importante que debe leer antes de utilizar el horno.

Advertencia: Pueden presentarse serios riesgos para su salud si no respeta estas instrucciones de uso y mantenimiento, o si

el horno se modifica de forma que pueda ponerse en funcionamiento con la puerta abierta.

This operation manual contains important information which you should read carefully before using your microwave oven.

Important: There may be a serious risk to health if this operation manual is not followed or if the oven is modified so that it operates with

the door open.

R-26ST

MIKROWELLENGERÄT - BEDIENUNGSANLEITUNG MIT KOCHBUCH

FOUR A MICRO-ONDES - MODE D’EMPLOI AVEC LIVRE DE RECETTES

MAGNETRONOVEN - GEBRUIKSAANWIJZING MET KOOKBOEK

FORNO A MICROONDE - MANUALE D’ISTRUZIONI E LIBRO DI RICETTE

HORNO DE MICROONDAS - MANUAL DE INSTRUCCIONES Y RECETARIO

MICROWAVE OVEN - OPERATION MANUAL WITH COOKBOOK

ENGLISH

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page A

Chère cliente, cher client,

Wir gratulieren Ihnen zu Ihrem neuen Mikrowellengerät, das Ihnen ab jetzt die Arbeit im Haushalt wesentlich erleichtern wird. Sie werden angenehm überrascht sein, was man mit der Mikrowelle alles machen kann. Sie können nicht nur schnell Speisen auftauen und erhitzen, sondern auch ganze Menüs zubereiten. In unserer Versuchsküche hat das Mikrowellen-Team eine Auswahl der köstlichsten internationalen Rezepte zusammengestellt, die Sie schnell und einfach nachkochen können. Lassen Sie sich von den beigefügten Rezepten inspirieren und bereiten Sie Ihre Lieblingsgerichte in der Mikrowelle zu. Sicher werden Sie von den zahlreichen Vorteilen eines Mikrowellengerätes begeistert sein:

● Speisen können direkt in den Portionstellern zubereitet werden, dadurch entsteht weniger Abwasch.

● Durch kürzere Garzeiten und die Verwendung von wenig Wasser und Fett bleiben viele Vitamine,

Mineralien und Aromen erhalten. Wir empfehlen Ihnen, die Bedienungsanleitung und den Ratgeber genau durchzulesen. So wird Ihnen die Bedienung Ihres Gerätes leicht von der Hand gehen.

Viel Spaß beim Umgang mit Ihrem neuen Mikrowellengerät und beim Ausprobieren der köstlichen Rezepte.

Félicitations! Vous venez de faire l’acquisition d’un nouveau four à micro-ondes, qui va vous simplifier considérablement la vie en cuisine. Vous serez agréablement surpris de voir tout ce qu’il est possible de faire avec un four à micro-ondes. Vous pouvez non seulement décongeler et réchauffer rapidement des aliments, mais également préparer des repas entiers. Dans notre cuisine test, notre équipe spécialisée dans les fours à micro-ondes a sélectionné les meilleures recettes du monde entier, rapides et faciles à préparer. Inspirez-vous des recettes que nous avons choisies et préparez vos plats préférés au four à micro-ondes. Il y a de nombreux avantages à posséder un four à micro-ondes, et vous ne pourrez que vous en réjouir:

● Les aliments peuvent être préparés directement dans les plats de service, ce qui réduira la vaisselle.

● Grâce aux temps de cuisson plus courts et à la faible quantité d’eau et de graisse utilisée, nombre de

vitamines, minéraux et saveurs originales sont préservés. Nous vous conseillons de lire avec attention le guide des recettes et les instructions d’utilisation. Vous comprendrez dès lors plus aisément comment utiliser votre four.

Nous vous souhaitons beaucoup de plaisir dans l’utilisation de votre four à micro-ondes et l’élaboration de délicieuses recettes.

Sehr geehrter Kunde,

Wij feliciteren u met de aankoop van uw nieuwe magnetronoven, die het werk in de keuken voortaan aanzienlijk zal vergemakkelijken. U zult aangenaam verrast zijn over wat u allemaal met de magnetron kunt doen. U kunt er niet alleen snel mee ontdooien en opwarmen, maar u kunt er ook volledige maaltijden mee bereiden. Ons magnetronteam heeft in onze testkeuken een selectie gemaakt uit de lekkerste internationale recepten die snel en gemakkelijk kunnen worden klaargemaakt. Laat u inspireren door onze recepten en maak uw favoriete gerechten klaar in uw magnetronoven. Een magnetronoven heeft zo veel voordelen en we zijn er zeker van dat u ze snel zult ontdekken:

● U kunt eten meteen klaarmaken in de borden waarin het wordt geserveerd, waardoor u minder moet

afwassen.

● Door de kortere kooktijden en omdat er weinig water en vetstoffen worden gebruikt, blijven vitaminen,

mineralen en typische smaken beter bewaard. Wij adviseren u de gebruiksaanwijzing en het bijgeleverde kookboek zorgvuldig door te lezen. Op die manier zal het bedienen van uw oven voor u geen enkel probleem opleveren.

Veel plezier met uw magnetronoven en met het uitproberen van de heerlijke recepten.

Geachte klant,

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page B

Congratulazioni per l’acquisto del Vostro nuovo forno a microonde, con il quale potrete preparare molto più agevolmente i Vostri piatti preferiti. Potrete ben presto apprezzare quante cose si possono fare con un forno a microonde. Oltre a scongelare rapidamente cibi surgelati o riscaldare vivande precotte, potrete infatti preparare anche interi pranzi. Nella nostra cucina di prova, il nostro team di esperti in microonde ha preparato una raccolta delle più prelibate ricette internazionali, facili e semplici da preparare. Ispirati da tali ricette abbiamo preparato e allegato le ricette per cucinare i Vostri piatti preferiti nel forno a microonde. Un forno a microonde offre numerosi vantaggi che siamo certi che apprezzerete:

● Possibilità di cucinare i cibi direttamente nei piatti di portata, riducendo il numero di stoviglie da lavare.

● Tempi di cottura più brevi e uso di quantità limitate di acqua e grassi che consentono di conservare

molte vitamine, minerali e sapori caratteristici. Vi consigliamo di leggere attentamente il manuale di istruzioni insieme al ricettario. Potrete così apprendere come utilizzare al meglio il vostro forno.

Divertitevi a cucinare con questo forno sperimentando le deliziose ricette proposte.

Le felicitamos por haber adquirido este nuevo horno microondas que le facilitará notablemente sus quehaceres culinarios. Le sorprenderá la cantidad de cosas que se pueden hacer con un microondas. No sólo podrá descongelar rápidamente o calentar la comida, sino que también podrá preparar menús completos. Nuestro equipo ha recopilado en nuestra cocina una selección de las más deliciosas recetas internacionales fáciles y rápidas de preparar. Las recetas que hemos incluido le permitirán inspirarse y preparar sus platos favoritos con ayuda del horno microondas. Son tantas las ventajas de tener un horno microondas que estamos seguros de que le sorprenderán:

● La comida se puede preparar directamente en las bandejas, por lo que tendrá menos utensilios a la

hora de lavar los platos.

● Gracias a unos tiempos de cocción reducidos así como a la utilización de pequeñas cantidades de

agua y grasa, se conservan muchas de las vitaminas, minerales y sabores característicos de los alimentos. Le aconsejamos que lea detenidamente el libro de recetas y el manual de instrucciones. De este modo podrá entender rápidamente como utilizar su horno microondas.

Esperamos que disfrute de su horno de microondas y de las deliciosas recetas que le proponemos.

Congratulations on acquiring your new microwave oven, which from now on will make your kitchen chores considerably easier. You will be pleasantly surprised by the kinds of things you can do with a microwave. Not only can you use it for rapid defrosting or heating up of food, you can also prepare whole meals. In our test kitchen our microwave team has gathered together a selection of the most delicious international recipes which are quick and simple to prepare. Be inspired by the recipes we have included and prepare your own favourite dishes in your microwave oven. There are so many advantages to having a microwave oven which we are sure you will find exciting:

● Food can be prepared directly in the serving dishes, leaving less to wash up.

● Shorter cooking times and the use of little water and fat ensure that many vitamins, minerals and

characteristic flavours are preserved. We advise you to read the cookery book guide and operating instructions carefully. You will then easily understand how to use your oven.

Enjoy using your microwave oven and trying out the delicious recipes.

Dear Customer,

Gentile Cliente,

Estimado cliente:

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page C

A. Entsorgungsinformationen für Benutzer aus

Privathaushalten

1. In der Europäischen Union

Achtung: Werfen Sie dieses Gerät zur Entsorgung bitte nicht in den normalen Hausmüll !

Gemäß einer neuen EU-Richtlinie, die die ordnungsgemäße Rücknahme, Behandlung und Verwertung von gebrauchten Elektro- und Elektronikgeräten vorschreibt, müssen elektrische und elektronische Altgeräte getrennt entsorgt werden.

Nach der Einführung der Richtlinie in den EU-Mitgliedstaaten können Privathaushalte ihre gebrauchten Elektro- und Elektronikgeräte nun kostenlos an ausgewiesenen Rücknahmestellen abgeben*.

In einigen Ländern* können Sie Altgeräte u.U. auch kostenlos bei Ihrem Fachhändler abgeben, wenn Sie ein vergleichbares neues Gerät kaufen.

*) Weitere Einzelheiten erhalten Sie von Ihrer Gemeindeverwaltung. Wenn Ihre gebrauchten Elektro- und Elektronikgeräte Batterien oder Akkus

enthalten, sollten diese vorher entnommen und gemäß örtlich geltenden Regelungen getrennt entsorgt werden.

Durch die ordnungsgemäße Entsorgung tragen Sie dazu bei, dass Altgeräte angemessen gesammelt, behandelt und verwendet werden. Dies verhindert mögliche schädliche Auswirkungen auf Umwelt und Gesundheit durch eine unsachgemäße Entsorgung.

2. In anderen Ländern außerhalb der EU

Bitte erkundigen Sie sich bei Ihrer Gemeindeverwaltung nach dem ordnungsgemäßen Verfahren zur Entsorgung dieses Geräts.

Für die Schweiz: Gebrauchte Elektro- und Elektronikgeräte können kostenlos beim Händler abgegeben werden, auch wenn Sie kein neues Produkt kaufen. Weitere Rücknahmesysteme finden Sie auf der Homepage von www.swico.ch oder www.sens.ch.

B. Entsorgungsinformationen für gewerbliche

Nutzer

1. In der Europäischen Union

Wenn Sie dieses Produkt für gewerbliche Zwecke genutzt haben und nun entsorgen möchten:

Bitte wenden Sie sich an Ihren SHARP Fachhändler, der Sie über die Rücknahme des Produkts informieren kann. Möglicherweise müssen Sie die Kosten für die Rücknahme und Verwertung tragen. Kleine Produkte (und kleine Mengen) können möglicherweise bei Ihrer örtlichen Rücknahmestelle abgegeben werden.

Für Spanien: Bitte wenden Sie sich an das vorhandene Rücknahmesystem oder Ihre Gemeindeverwaltung, wenn Sie Fragen zur Rücknahme Ihrer Altgeräte haben.

2. In anderen Ländern außerhalb der EU

Bitte erkundigen Sie sich bei Ihrer Gemeindeverwaltung nach dem ordnungsgemäßen Verfahren zur Entsorgung dieses Geräts.

Achtung:

Ihr Produkt trägt

dieses Symbol.

Es besagt, dass

Elektro- und

Elektronikgeräte

nicht mit dem

Haushaltsmüll entsorgt, sondern einem getrennten

Rücknahmesystem

zugeführt werden

sollten.

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page D

A. Informations sur la mise au rebut à l'intention

des utilisateurs privés (ménages)

1. Au sein de l’Union européenne

Attention : si vous souhaitez mettre cet appareil au rebut, ne le jetez pas dans une poubelle ordinaire !

Les appareils électriques et électroniques usagés doivent être traités séparément et conformément aux lois en vigueur en matière de traitement, de récupération et de recyclage adéquats de ces appareils.

Suite à la mise en oeuvre de ces dispositions dans les Etats membres, les ménages résidant au sein de l’Union européenne peuvent désormais ramener gratuitement* leurs appareils électriques et électroniques usagés sur des sites de collecte désignés.

Dans certains pays*, votre détaillant reprendra également gratuitement votre ancien produit si vous achetez un produit neuf similaire.

*) Veuillez contacter votre administration locale pour plus de renseignements.

Si votre appareil électrique ou électronique usagé comporte des piles ou des accumulateurs, veuillez les mettre séparément et préalablement au rebut conformément à la législation locale en vigueur.

En veillant à la mise au rebut correcte de ce produit, vous contribuerez à assurer le traitement, la récupération et le recyclage nécessaires de ces déchets, et préviendrez ainsi les effets néfastes potentiels de leur mauvaise gestion sur l’environnement et la santé humaine.

2. Pays hors de l’Union européenne

Si vous souhaitez mettre ce produit au rebut, veuillez contacter votre administration locale qui vous renseignera sur la méthode d’élimination correcte de cet appareil.

Suisse : les équipements électriques ou électroniques usagés peuvent être ramenés gratuitement au détaillant, même si vous n’achetez pas un nouvel appareil. Pour obtenir la liste des autres sites de collecte, veuillez vous reporter à la page d’accueil du site www.swico.ch ou www.sens.ch.

B. Informations sur la mise au rebut à l’intention

des entreprises

1. Au sein de l’Union européenne

Si ce produit est utilisé dans le cadre des activités de votre entreprise et que vous souhaitiez le mettre au rebut :

Veuillez contacter votre revendeur SHARP qui vous informera des conditions de reprise du produit. Les frais de reprise et de recyclage pourront vous être facturés. Les produits de petite taille (et en petites quantités) pourront être repris par vos organisations de collecte locales.

Espagne : veuillez contacter l’organisation de collecte existante ou votre administration locale pour les modalités de reprise de vos produits usagés.

2. Pays hors de l’Union européenne

Si vous souhaitez mettre ce produit au rebut, veuillez contacter votre administration locale qui vous renseignera sur la méthode d’élimination correcte de cet appareil.

Attention :

votre produit comporte ce

symbole.

Il signifie que les

produits électriques

et électroniques usagés ne doivent pas être mélangés

avec les déchets

ménagers généraux.

Un système de

collecte séparé est

prévu pour ces

produits.

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page E

A. Informatie over afvalverwijdering voor

gebruikers (particuliere huishoudens)

1. In de Europese Unie

Let op: Deze apparatuur niet samen met het normale huisafval weggooien! Afgedankte elektrische en elektronische apparatuur moet gescheiden

worden ingezameld conform de wetgeving inzake de verantwoorde verwerking, terugwinning en recycling van afgedankte elektrische en elektronische apparatuur.

Na de invoering van de wet door de lidstaten mogen particuliere huishoudens in de lidstaten van de Europese Unie hun afgedankte elektrische en elektronische apparatuur kosteloos* naar hiertoe aangewezen inzamelingsinrichtingen brengen*.

In sommige landen* kunt u bij de aanschaf van een nieuw apparaat het oude product kosteloos bij uw lokale distributeur inleveren.

*) Neem contact op met de plaatselijke autoriteiten voor verdere informatie. Als uw elektrische of elektronische apparatuur batterijen of accumulatoren

bevat dan moet u deze afzonderlijk conform de plaatselijke voorschriften weggooien.

Door dit product op een verantwoorde manier weg te gooien, zorgt u ervoor dat het afval de juiste verwerking, terugwinning en recycling ondergaat en potentiële negatieve effecten op het milieu en de menselijke gezondheid worden voorkomen die anders zouden ontstaan door het verkeerd verwerken van het afval.

2. In andere landen buiten de Europese Unie

Als u dit product wilt weggooien, neem dan contact op met de plaatselijke autoriteiten voor informatie omtrent de juiste verwijderingsprocedure.

Voor Zwitserland: U kunt afgedankte elektrische en elektronische apparatuur kosteloos bij de distributeur inleveren, zelfs als u geen nieuw product koopt. Aanvullende inzamelingsinrichtingen zijn vermeld op de startpagina van www.swico.ch or www.sens.ch.

B. Informatie over afvalverwijdering voor

bedrijven

1. In de Europese Unie

Als u het product voor zakelijke doeleinden heeft gebruikt en als u dit wilt weggooien:

Neem contact op met uw SHARP distributeur die u inlichtingen verschaft over de terugname van het product. Het kan zijn dat u een afvalverwijderingsbijdrage voor de terugname en recycling moet betalen. Kleine producten (en kleine hoeveelheden) kunnen door de lokale inzamelingsinrichtingen worden verwerkt.

Voor Spanje: Neem contact op met de inzamelingsinrichting of de lokale autoriteiten voor de terugname van uw afgedankte producten.

2. In andere landen buiten de Europese Unie

Als u dit product wilt weggooien, neem dan contact op met de plaatselijke autoriteiten voor informatie omtrent de juiste verwijderingsprocedure.

Let op:

Uw product is van

dit merkteken

voorzien.

Dit betekent dat

afgedankte

elektrische en

elektronische

apparatuur niet

samen met het

normale huisafval

mogen worden

weggegooid.

Er bestaat een

afzonderlijk

inzamelingssysteem

voor deze

producten.

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page F

A. Informazioni sullo smaltimento per gli utenti

(privati)

1. Nell’Unione europea

Attenzione: Per smaltire il presente dispositivo, non utilizzare il normale bidone della spazzatura!

Le apparecchiature elettriche ed elettroniche usate devono essere gestite a parte e in conformità alla legislazione che richiede il trattamento, il recupero e il riciclaggio adeguato dei suddetti prodotti.

In seguito alle disposizioni attuate dagli Stati membri, i privati residenti nella UE possono conferire gratuitamente le apparecchiature elettriche ed elettroniche usate a centri di raccolta designati*.

In alcuni paesi*, anche il rivenditore locale può ritirare gratuitamente il vecchio prodotto se l’utente acquista un altro nuovo di tipologia simile.

*) Per maggiori informazioni si prega di contattare l’autorità locale competente.

Se le apparecchiature elettriche o elettroniche usate hanno batterie o accumulatori, l’utente dovrà smaltirli a parte preventivamente in conformità alle disposizioni locali.

Lo smaltimento corretto del presente prodotto contribuirà a garantire che i rifiuti siano sottoposti al trattamento, al recupero e al riciclaggio necessari prevenendone il potenziale impatto negativo sull’ambiente e sulla salute umana, che potrebbe derivare da un’inadeguata gestione dei rifiuti.

2. In paesi che non fanno parte dell’UE

Se si desidera eliminare il presente prodotto, contattare le autorità locali e informarsi sul metodo di smaltimento corretto.

Per la Svizzera: Le apparecchiature elettriche o elettroniche usate possono essere restituite gratuitamente al rivenditore, anche se non si acquista un prodotto nuovo. Altri centri di raccolta sono elencati sulle homepage di www.swico.ch o di www.sens.ch.

B. Informazioni sullo smaltimento per gli utenti

commerciali

1. Nell’Unione europea

Se il prodotto è impiegato a scopi commerciali, procedere come segue per eliminarlo.

Contattare il proprio rivenditore SHARP che fornirà informazioni circa il ritiro del prodotto. Potrebbero essere addebitate le spese di ritiro e riciclaggio. Prodotti piccoli (e quantitativi ridotti) potranno essere ritirati anche dai centri di raccolta locali.

Per la Spagna: Contattare il sistema di raccolta ufficiale o l’ente locale preposto al ritiro dei prodotti usati.

2. In paesi che non fanno parte dell’UE

Se si desidera eliminare il presente prodotto, contattare le autorità locali e informarsi sul metodo di smaltimento corretto.

Attenzione:

Il dispositivo è

contrassegnato da

questo simbolo, che

segnala di non

smaltire le

apparecchiature

elettriche ed

elettroniche insieme

ai normali rifiuti

domestici.

Per tali prodotti è

previsto un sistema

di raccolta a parte.

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page G

A. Información sobre eliminación para usuarios

particulares

1. En la Unión Europea

Atención: si quiere desechar este equipo, ¡por favor no utilice el cubo de la basura habitual!

Los equipos eléctricos y electrónicos usados deberían tratarse por separado de acuerdo con la legislación que requiere un tratamiento, una recuperación y un reciclaje adecuados de los equipos eléctricos y electrónicos usados.

Tras la puesta en práctica por parte de los estados miembros, los hogares de particulares dentro de los estados de la Unión Europea pueden devolver sus equipos eléctricos y electrónicos a los centros de recogida designados sin coste alguno *.

En algunos países* es posible que también su vendedor local se lleve su viejo producto sin coste alguno si Ud. compra uno nuevo similar.

*) Por favor, póngase en contacto con su autoridad local para obtener más detalles.

Si sus equipos eléctricos o electrónicos usados tienen pilas o acumuladores, por favor deséchelos por separado con antelación según los requisitos locales.

Al desechar este producto correctamente, ayudará a asegurar que los residuos reciban el tratamiento, la recuperación y el reciclaje necesarios, previniendo de esta forma posibles efectos negativos en el medio ambiente y la salud humana que de otra forma podrían producirse debido a una manipulación de residuos inapropiada.

2. En otros países fuera de la Unión Europea

Si desea desechar este producto, por favor póngase en contacto con las autoridades locales y pregunte por el método de eliminación correcto.

Para Suiza: Los equipos eléctricos o electrónicos pueden devolverse al vendedor sin coste alguno, incluso si no compra ningún nuevo producto. Se puede encontrar una lista de otros centros de recogida en la página principal de www.swico.ch o www.sens.ch.

B. Información sobre Eliminación para empresas

usuarias

1. En la Unión Europea

Si el producto se utiliza en una empresa y quiere desecharlo: Por favor póngase en contacto con su distribuidor SHARP, quien le

informará sobre la recogida del producto. Puede ser que le cobren los costes de recogida y reciclaje. Puede ser que los productos de tamaño pequeño (y las cantidades pequeñas) sean recogidos por sus centros de recogida locales.

Para España: por favor, póngase en contacto con el sistema de recogida establecido o con las autoridades locales para la recogida de los productos usados.

2. En otros países fuera de la Unión Europea

Si desea desechar este producto, por favor póngase en contacto con sus autoridades locales y pregunte por el método de eliminación correcto.

Atención:

su producto está

marcado con este

símbolo.

Significa que los

productos eléctricos

y electrónicos

usados no deberían

mezclarse con los

residuos domésticos

generales.

Existe un sistema de

recogida

independiente para

estos productos.

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page H

A. Information on Disposal for Users

(private households)

1. In the European Union

Attention: If you want to dispose of this equipment, please do not use the ordinary dust bin!

Used electrical and electronic equipment must be treated separately and in accordance with legislation that requires proper treatment, recovery and recycling of used electrical and electronic equipment.

Following the implementation by member states, private households within the EU states may return their used electrical and electronic equipment to designated collection facilities free of charge*.

In some countries* your local retailer may also take back your old product free of charge if you purchase a similar new one.

*) Please contact your local authority for further details. If your used electrical or electronic equipment has batteries or accumulators,

please dispose of these separately beforehand according to local requirements.

By disposing of this product correctly you will help ensure that the waste undergoes the necessary treatment, recovery and recycling and thus prevent potential negative effects on the environment and human health which could otherwise arise due to inappropriate waste handling.

2. In other Countries outside the EU

If you wish to discard this product, please contact your local authorities and ask for the correct method of disposal.

For Switzerland: Used electrical or electronic equipment can be returned free of charge to the dealer, even if you don’t purchase a new product. Further collection facilities are listed on the homepage of www.swico.ch or www.sens.ch.

B. Information on Disposal for Business Users

1. In the European Union

If the product is used for business purposes and you want to discard it: Please contact your SHARP dealer who will inform you about the take-back

of the product. You might be charged for the costs arising from take-back and recycling. Small products (and small amounts) might be taken back by your local collection facilities.

For Spain: Please contact the established collection system or your local authority for take-back of your used products.

2. In other Countries outside the EU

If you wish to discard of this product, please contact your local authorities and ask for the correct method of disposal.

Attention:

Your product is

marked with this

symbol.

It means that used

electrical and

electronic products

should not be mixed

with general

household waste.

There is a separate

collection system for

these products.

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page I

INHOUDSOPGAVE

Gebruiksaanwijzing

GEACHTE KLANT . . . . . . . . . . . . . . . . . . . . . .1

INFORMATIE OVER VERANTWOORDE

VERWIJDERING . . . . . . . . . . . . . . . . . . . . . . .5

OVEN . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

TOEBEHOREN . . . . . . . . . . . . . . . . . . . . . . .12

BEDIENINGSPANEEL . . . . . . . . . . . . . . .13-14

BELANGRIJKE VEILIGHEIDSMAATREGELEN

. .NL-1-3

INSTALLATIE . . . . . . . . . . . . . . . . . . . . . . .NL-3

ALVORENS IN GEBRUIK TE NEMEN . . . . . .NL-4

INSTELLEN VAN DE KLOK . . . . . . . . . . . . .NL-4

KOKEN MET DE MAGNETRON . . . . . . . . .NL-5

HANDBEDIENING . . . . . . . . . . . . . . . . . . .NL-5

ANDERE GEHAKKELIJKE FUNCTIES . . . . .NL-6-7

SNELMENU, SNEL BEREIDEN &

SNEL ONTDOOIEN . . . . . . . . . . . . . . . .NL-8-9

TABEL SNELMENU . . . . . . . . . . . . . . . . . .NL-10

TABEL SNEL BEREIDEN . . . . . . . . . . . . . . .NL-11

TABEL SNEL ONTDOOIEN . . . . . . . . . . . .NL-12

RECEPTEN VOOR SNELMENU . . . . . . .NL-13-14

ONDERHOUD EN REINIGEN . . . . . . . . . .NL-15

VOORDAT U EEN REPARATEUR BELT . . . . .NL-15

Kookboek

WAT ZIJN MICROGOLVEN? . . . . . . . . . . .NL-16

GESCHIKTE SCHALEN/TIPS EN ADVIES . .NL-16-19

TABEL EN RECEPTEN . . . . . . . . . . . . . .NL-20-26

ONDERHOUDSADRESSEN . . . . . . . . . .171-176

SPECIFICATIES . . . . . . . . . . . . . . . . . . . . . .178

INHALT

Bedienungsanleitung

SEHR GEEHRTER KUNDE . . . . . . . . . . . . . . . .1

ENTSORGUNGSINFORMATIONEN . . . . . . . . .3

GERÄT . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ZUBEHÖR . . . . . . . . . . . . . . . . . . . . . . . . . .12

BEDIENFELD . . . . . . . . . . . . . . . . . . . . . .13-14

WICHTIGE SICHERHEITSHINWEISE . . . . . .D-1-3

AUFSTELLANWEISUNGEN . . . . . . . . . . . . . .D-3

VOR INBETRIEBNAHME . . . . . . . . . . . . . . . .D-4

EINSTELLEN DER UHR . . . . . . . . . . . . . . . . .D-4

MIKROWELLENLEISTUNG . . . . . . . . . . . . . .D-5

GAREN MIT DER MIKROWELLE . . . . . . . . . . .D-5

ANDERE NÜTZLICHE FUNKTIONEN . . . . . .D-6-7

BEDIENUNG VON EXPRESS-MENÜ, EXPRESS-GAREN & EXPRESS-AUFTAUEN . . .D-8-9

TABELLE EXPRESS-MENÜ . . . . . . . . . . . . . .D-10

TABELLE EXPRESS-GAREN . . . . . . . . . . . . . .D-11

TABELLE EXPRESS-AUFTAUEN . . . . . . . . . . .D-12

REZEPTE FÜR EXPRESS-MENÜ . . . . . . . .D-13-14

REINIGUNG UND PFLEGE . . . . . . . . . . . . .D-15

FUNKTIONSPRÜFUNG . . . . . . . . . . . . . . .D-15

Kochbuch

WAS SIND MIKROWELLEN? . . . . . . . . . . .D-16

DAS GEEIGNETE GESCHIRR . . . . . . . . . . . .D-16

TIPPS UND TECHNIKEN . . . . . . . . . . . .D-17-19

TABELLEN UND REZEPTE . . . . . . . . . . . .D-20-26

SERVICE NIEDERLASSUNGEN . . . . . . .171-176

TECHNISCHE DATEN . . . . . . . . . . . . . . . . .177

TABLE DES MATIERES

Mode d’emploi

CHÈRE CLIENTE, CHER CLIENT . . . . . . . . . . . .1

INFORMATIONS SUR LA MISE AU REBUT

CORRECTE . . . . . . . . . . . . . . . . . . . . . . . . . .4

FOUR . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ACCESSOIRES . . . . . . . . . . . . . . . . . . . . . . .12

PANNEAU DE COMMANDE . . . . . . . . . .13-14

INSTRUCTIONS IMPORTANTES DE SECURITE

. . .F-1-3

INSTALLATION . . . . . . . . . . . . . . . . . . . . . . .F-3

AVANT MISE EN SERVICE . . . . . . . . . . . . . . .F-4

REGLER L’HORLOGE . . . . . . . . . . . . . . . . . . .F-4

NIVEAU DE PUISSANCE DU MICRO-ONDES

. . . .F-5

FONCTIONNEMENT MANUEL . . . . . . . . . . .F-5

AUTRES FONCTIONS PRATIQUES . . . . . . . .F-6-7

MENU RAPIDE, CUISSON RAPIDE & DÉCONGÉLATION RAPIDE

. . . . . . . . . . . . . .F-8-9

TABLEAU DE MENUS RAPIDES

. . . . . . . . . . . . .F-10

TABLEAU DE CUISSON RAPIDE

. . . . . . . . . . . .F-11

TABLEAU DE DECONGELATION RAPIDE

. . . . . .F-12

RECETTES POUR MENU RAPIDE

. . . . . . . . .F-13-14

ENTRETIEN ET NETTOYAGE . . . . . . . . . . . .F-15

AVANT D’APPELER LE DEPANNEUR . . . . . . .F-15

Livre de recette

QUE SONT LES MICRO-ONDES? . . . . . . . .F-16

BIEN CHOISIR LA VAISSELLE . . . . . . . . . . . .F-16

CONSEILS ET TECHNIQUES . . . . . . . . . .F-17-19

TABLEAUX ET RECETTES . . . . . . . . . . . . .F-20-26

ADDRESSES D’ENTRETIEN . . . . . . . . . .171-176

FICHE TECHNIQUE . . . . . . . . . . . . . . . . . .177

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page J

INDICE

Manuale d’istruzioni

GENTILE CLIENTE . . . . . . . . . . . . . . . . . . . . . .2

INFORMAZIONI PER UN CORRETTO

SMALTIMENTO . . . . . . . . . . . . . . . . . . . . . . .6

FORNO . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ACCESSORI . . . . . . . . . . . . . . . . . . . . . . . .12

PANNELLO DEI COMANDI . . . . . . . . . . . .13-14

ISTRUZIONI IMPORTANTI SULLA SICUREZZA

. .I-1-3

INSTALLAZIONE . . . . . . . . . . . . . . . . . . . . . .I-3

COTTURA A MICROONDE . . . . . . . . . . . . . .I-4

REGOLAZIONE DELL’OROLGIO . . . . . . . . . .I-4

PRIMA DI USARE IL FORNO . . . . . . . . . . . . . .I-5

OPERAZIONI MANUALI . . . . . . . . . . . . . . . .I-5

ALTRE FUNZIONI UTILI . . . . . . . . . . . . . . . .I-6-7

MENU, COTTURA E SCONGELAMENTO RAPIDI

. . . . . . . . . . . . .I-8-9

TABELLA MENU RAPIDI

. . . . . . . . . . . . . . . . .I-10

TABELLA COTTURA RAPIDA

. . . . . . . . . . . . . .I-11

TABELLA SCONGELAMENTO RAPIDO

. . . . . . .I-12

RICETTE PER MENU RAPIDI

. . . . . . . . . . . .I-13-14

MANUTENZIONE E PULIZIA . . . . . . . . . . . .I-15

COSA VERIFICARE PRIMA DI CHIAMARE IL

SERVIZIO DI ASSISTENZA . . . . . . . . . . . . . .I-15

Libro di ricette

CHE COSA SONO LE MICRO-ONDE ? . . . . .I-16

UTENSILI ADATTI . . . . . . . . . . . . . . . . . . . . .I-16

CONSIGLI E TECNICHE DI COTTURA . . .I-17-20

TABELLAS E RICETTE . . . . . . . . . . . . . . . .I-20-26

DIRECCIONES DE SERVICIO . . . . . . . . .171-176

DATI TECHNICI . . . . . . . . . . . . . . . . . . . . .178

INDICE

Manual de instrucciones

ESTIMADO CLIENTE . . . . . . . . . . . . . . . . . . . .2

INFORMACIÓN SOBRE LA ELIMINACIÓN . . . .7

HORNO . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ACCESORIOS . . . . . . . . . . . . . . . . . . . . . . .12

PANEL DE CONTROL . . . . . . . . . . . . . . .13-14

MEDIDAS IMPORTANTES DE SEGURIDAD . . . . .E-1-3

INSTALACION . . . . . . . . . . . . . . . . . . . . . . .E-3

ANTES DE LA PUESTA EN FUNCTIONAMIENTO

. .E-4

PUESTA EN HORA DEL RELOJ . . . . . . . . . . . .E-4

COCCIÓN POR MICROONDAS . . . . . . . . . .E-5

OPERACIONES MANUALES . . . . . . . . . . . . .E-5

OTRAS FUNCIONES CÓMODAS . . . . . . . .E-6-7

MENÚ RÁPIDO, COCCIÓN RÁPIDA Y FUNCIONAMIENTO DE LA DESCONGELACIÓN

RÁPIDA . . . . . . . . . . . . . . . . . . . . . . . . . . .E-8-9

TABLA DEL MENÚ RÁPIDO . . . . . . . . . . . . . .E-10

TABLA DE COCCIÓN RÁPIDA . . . . . . . . . . . .E-11

TABLA DE DESCONGELACIÓN RÁPIDA . . . . .E-12

RECETAS PARA MENÚS RÁPIDOS . . . . . . .E-13-14

LIMPIEZA Y MANTENIMIENTO . . . . . . . . . .E-15

COMPROBACIONES ANTES DE LLAMAR AL

SERVICIO DE REPARACIONES . . . . . . . . . .E-15

Recetario

QUÉ SON LAS MICROONDAS? . . . . . . . . .E-16

LA VAJILLA APPROPIADA . . . . . . . . . . . . . .E-16

SUGERENCIAS Y TECNICAS . . . . . . . . .E-17-20

TABLAS Y RECETAS . . . . . . . . . . . . . . . .E-21-26

INDIRIZZI DE SERVICIO . . . . . . . . . . . .171-176

ESPECIFICACIONES . . . . . . . . . . . . . . . . . .179

CONTENTS

Operation manual

DEAR CUSTOMER . . . . . . . . . . . . . . . . . . . . .2

INFORMATION ON PROPER DISPOSAL . . . . . .8

OVEN . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . .12

CONTROL PANEL . . . . . . . . . . . . . . . . . .13-14

IMPORTANT SAFETY INSTRUCTIONS . . . .GB-1-3

INSTALLATION . . . . . . . . . . . . . . . . . . . . .GB-3

BEFORE OPERATION . . . . . . . . . . . . . . . . .GB-4

SETTING THE CLOCK . . . . . . . . . . . . . . . .GB-4

MICROWAVE POWER LEVEL . . . . . . . . . . .GB-5

MANUAL OPERATION . . . . . . . . . . . . . . . .GB-5

OTHER CONVENIENT FUNCTION . . . . .GB-6-7

EXPRESS MENU, EXPRESS COOK &

EXPRESS DEFROST OPERATION . . . . . . . .GB-8-9

EXPRESS MENU CHART . . . . . . . . . . . . . .GB-10

EXPRESS COOK CHART . . . . . . . . . . . . . .GB-11

EXPRESS DEFROST CHART . . . . . . . . . . . .GB-12

RECIPES FOR EXPRESS MENU . . . . . . .GB-13-14

CARE AND CLEANING . . . . . . . . . . . . . .GB-15

SERVICE CALL CHECK . . . . . . . . . . . . . . .GB-15

Cookbook

WHAT ARE MICROWAVES? . . . . . . . . . . .GB-16

SUITABLE OVENWARE . . . . . . . . . . . . . . .GB-16

TIPS AND ADVICE . . . . . . . . . . . . . . .GB-17-19

TABLES AND RECIPES . . . . . . . . . . . . .GB-20-26

SERVICE ADDRESSES . . . . . . . . . . . . . .171-176

SPECIFICATIONS . . . . . . . . . . . . . . . . . . . .179

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page K

GERÄT/FOUR/OVEN/FORNO/HORNO/OVEN

1 Türgriff 2 Garraumlampe 3 Türscharniere 4 Türsicherheitsverriegelung 5 Tür 6 Türdichtungen und

Dichtungsoberflächen

7 Antriebswelle 8 Garraum 9 Bedienfeld 10 Spritzschutz für den Hohlleiter 11 Netzkabel 12 Lüftungsöffnungen 13 Außenseite

Poignée d’ouverture de la porte

2 Eclairage du four 3 Charnières de porte 4 Loquets de sécurité de la porte 5 Porte 6 Joint de porte et surface de

contact du joint

7 Entraînement 8 Cavité du four 9 Panneau de commande 10 Cadre du répartiteur d’ondes 11 Cordon d’alimentation 12 Ouvertures de ventilation 13 Partie extérieure

1 Deurhendel 2 Ovenlamp 3 Deurscharnieren 4

Veiligheidsvergrendeling van de deur

5 Deur 6 Deurafdichtingen en pasvlakke 7 Verbindingsstuk 8 Ovenruimte 9 Bedieningspaneel 10 Afdekplaatje (voor golfgeleider) 11 Netsnoer 12 Ventilatie-openingen 13 Behuizing

1 Maniglia di apertura sportello 2 Luce del forno 3 Cerniere sportello 4 Chiusura di sicurezza sportello 5 Sportello 6 Guarnizioni e superfici di

tenuta sportello

7 Accoppiatore 8 Cavità del forno 9 Pannello dei comandi 10 Coperchio guida onde 11 Cavo di alimentazione 12 Apperture di ventilazione 13 Mobile esterno

1 Tirador para abrir la puerta 2 Lámpara del horno 3 Bisagras 4 Pestillos de seguridad de la puerta 5 Puerta 6 Sellos de la puerta y superficies

de sellado

7 Acoplamiento 8 Cavidad del horno 9 Panel de control 10 Tapa de la guía de ondas 11

Cable de alimentación

12 Orificios de ventilación 13 Exterior de la caja

1 Door opening handle 2 Oven lamp 3 Door hinges 4 Door safety latches 5 Door 6 Door seals and sealing

surfaces

7 Coupling 8 Oven cavity 9 Control panel 10 Waveguide cover 11 Power supply cord 12 Ventilation openings 13 Outer cabinet

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page L

ACCESSORI

Accertatevi che i seguenti accessori siano presenti: Mettere il sostegno rotante (15) nella accoppiatore (7) sul pavimento della cavità del forno. Mettere poi il piatto rotante (14) sul sostegno rotante.

Per evitare di danneggiare il piatto rotante, al momento di togliere i piatti o i contenitori dal forno, sollevateli completamente dal piatto facendo attenzione a non urtare il bordo.

Nota: Ordinando gli accesori, dita al rivenditore o ad un tecnico di servizio SHARP autorizzato il nome della parte e il nome del modello.

ACCESORIOS

Compruebe que dispone de todos los accesorios siguientes: Coloque el soporte del rodillo (15) en el suelo de la cavidad del horno. Coloque después el plato giratorio (14) sobre el soporte colocado en la acoplamiento (7). Levante los platos o recipientes cuando vaya a sacarlos del horno para no golpear el borde del plato giratorio y evitar dañarlo. Nota: Cuando haga el pedido de los accesorios, indíquele a su distribuidor o técnico de servicio SHARP autorizado los dos datos siguientes: el nombre de la pieza, y el nombre del modelo.

ACCESSORIES

Check to make sure the following accessories are provided:

(14) Turntable (15) Roller stay

• Place the roller stay in the coupling (7) on the floor of the cavity.

• Then place the turntable on the roller stay.

•To avoid turntable damage, ensure dishes or containers are lifted clear of the turntable rim when removing them from the oven.

Note: When you order accessories, please mention two items: part name and model name to your dealer or SHARP authorised service agent.

ZUBEHÖR

Überprüfen Sie, dass die Zubehörteile vorhanden sind: den Drehteller-Träger (15) auf die abgedichte Antriebswelle (7) auf den Garraumboden legen. Dann den Drehteller (14) darauf legen. Um Schäden am Drehteller zu vermeiden, ist darauf zu achten, dass Gefäße und Behälter bei der Entnahme nicht den Rand des Drehtellers berühren.

Hinweis: Bei der Bestellung von Zubehörteilen müssen Sie dem Händler bzw. dem SHARP Kundendienst immer die Teilebezeichnung und den Modellnamen angeben.

ACCESSORIES

Assurez-vous que les accessoires sont contenus dans l’emballage: Posez le pied du plateau (15) sur la entraînement (7). Puis posez le plateau (14) tournant dessus en tenant compte de l’accouplement de la sole de la cavité. Pour éviter d’endommager le plateau tournant, s’assurez que les plats ou les récipients ne touchent pas le bord du plateau lorsqu’ils sont retirés du four. Remarques: Lorsque vous passez une commande d’accessories, veuillez mentionner au revendeur ou au service d’entretien agréé par SHARP le nom des pièces et nom du modèle.

TOEBEHOREN

Kontroleer dat de volgende accessoires zijn geleverd: Plaats de draaisteun (15) op de vloer van de ovenruimte. Plaats vervolgens de draaitafel (14) op het verbindingsstuk (7) van de draaisteun. Om ervoor te zorgen dat de draaitafel niet wordt beschadigd, moeten de borden of schalen goed worden opgetild, zodat ze de rand van de draaitafel niet raken wanneer u ze uit de oven haalt. Opmerking: Stel uw handelaar of erkend SHARP onderhoudspersoneel bij het nabestellen van accessoires op de hoogte van: de naam en de modelnaam.

ZUBEHÖR/ACCESSOIRES/TOEBEHOREN

ACCESSORI/ACCESORIOS/ACCESSORIES

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page 1

BEDIENFELD/PANNEAU DE COMMANDE

1 Display 2 Symbole

Die entsprechende Anzeige über einem Symbol blinkt oder leuchtet auf. Wenn eine Anzeige blinkt, drücken Sie die entsprechende Taste (mit dem gleichen Symbol) oder führen Sie den den erforderlichen Bedienungsschritt durch.

Umrühren Wenden KG/Gewicht

Symbol für Mikrowellen-Leistungsstufen

Symbol für Garen

3 Taste EXPRESS-AUFTAUEN

Diese Taste zur Auswahl von einem der 5 Automatikprogramme drücken

4 Tasten EXPRESS-GAREN (Express-Menü

& Express-Garen)

Diese Taste zur Auswahl von einem der 7 Automatikprogramme drücken

5 STOP-Taste 6START/+1min-Taste 7 MIKROWELLEN-LEISTUNGSSTUFEN-Taste 8 ZEITSCHALTUHR/GEWICHTS-Knopf

BEDIENFELD

1Affichage numérique 2 Témoins

L’indicateur clignotera ou s’allumera juste audessus de son symbole respectif, en fonction de l’instruction donnée. Lorsqu’un indicateur clignote, appuyez sur la touche adéquate (qui comporte le même symbole) ou effectuez l’opération nécessaire.

Remuer Retourner KG/Poids Témoin de niveau de puissance Témoin de cuisson

3 Touche de DECONGELATION RAPIDE

Appuyer pour sélectionner l’un des 5 programmes automatiques.

4 Touches de CUISSON RAPIDE (Menu

rapide & Cuisson rapide)

Appuyer pour sélectionner l’un des 7 programmes automatiques.

5 Touche ARRET 6 Touche DEPART/+1min 7

Touche NIVEAUX DE PUISSANCE MICRO-ONDES

8 Bouton MINUTERIE/POIDS

PANNEAU DE COMMANDE

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page 2

BEDIENINGSPANEEL/PANNELLO DI CONTROLLO

PANEL DE MANDOS/CONTROL PANEL

CONTROL PANEL

1 Digitale display 2 Indikators

De overeenkomstige indicator boven elk symbool zal gaan knipperen of gaan branden volgens de gebruiksaanwijzing. Als een indicator knippert, drukt u op de gepaste toets (met hetzelfde symbool) of voert u de vereiste bewerking uit.

Roeren Omdraaien KG/Gewicht Vermogenniveau-indikator Koken-indikator

3 Toets SNEL ONTDOOIEN

Druk op de toets om één van de 5 automatische kookprogramma’s te kiezen.

4 Toetsen SNEL BEREIDEN (Snelmenu &

Snel bereiden)

Druk op de toets om één van de 7 automatische kookprogramma’s te kiezen.

5 STOP-toets 6START/+1min-toets 7 MAGNETRON VERMOGENNIVEAU-toets 8 TIJDSCHAKELAAR/GEWICHT-knop

BEDIENINGSPANEEL

1 Display digitale 2 Indicatori

Il relativo indicatore situato superiormente a ciascun simbolo lampeggerà oppure si accenderà a luce fissa a seconda del comando. Quando un indicatore lampeggia, premere il relativo pulsante (che presenta lo stesso simbolo) oppure effettuare l’operazione necessaria.

Mescolare Voltare KG/Peso Indicatore di livello potenza microonde Indicatore di cottura

3 Pulsante SCONGELAMENTO RAPIDO

Premere il pulsante per selezionare uno dei 5 programmi automatici.

4 Pulsanti COTTURA RAPIDA (Menu rapido

e Cottura rapida)

Premere il pulsante per selezionare uno dei 7 programmi automatici.

5 Pulsante di ARRESTO 6 Pulsante di INIZIO/+1min 7

Pulsante delle LIVELLO DI POTENZA MICROONDE

8 Manopola RUTTORE/PESO

PANNELLO DEI COMANDI

1Visualizador digital 2Indicadores

Según la acción que se realice, el indicador correspondiente se iluminará o parpadeará encima de su símbolo. Cuando el indicador parpadee, pulse el botón apropiado (con el mismo símbolo) o lleve a cabo la acción necesaria.

Remover Darle vuelta KG/Peso Indicador del nivel de potencia de microondas Indicador de cocción

3 Botón de DESCONGELACIÓN RÁPIDA

Pulsar para seleccionar uno de los 5 programas automáticos.

4 Botones para COCCIÓN RÁPIDA (Menú

rápido y Cocción rápida)

Pulsar para seleccionar uno de los 7 programas automáticos.

5 Tecla de PARADA 6 Tecla COMENZAR/+1min 7

Tecla de NIVEL DE POTENCIA DEL MICROONDAS

8 Mando TEMPORIZADOR/PESO

PANEL DE CONTROL

1 Digital Display 2 Indicators

The appropriate indicator will flash or light up, just above each symbol according to the instruction. When an indicator is flashing, press the suitable button (having the same symbol) or do the necessary operation.

Stir Turn over Weight Microwave power level Cooking in progress

3 EXPRESS DEFROST button

Press to select one of the 5 automatic programmes.

4 EXPRESS COOK (Express Menu &

Express Cook) buttons

Press to select one of the 7 automatic programmes.

5 STOP button 6START/+1min button 7MICROWAVE POWER LEVEL button 8 TIMER/WEIGHT knob

1. R-26ST introduction 12.01 1/12/06 8:22 PM Page 3

IMPORTANT SAFETY INSTRUCTIONS

To avoid overheating and fire, special care must be taken when cooking or reheating foods with a high sugar or fat content, for example, Sausage rolls, Pies or Christmas pudding. See the corresponding hints in operation manual and the cookery book section.

To avoid the possibility of injury

WARNING:

Do not operate the oven if it is damaged or malfunctioning. Check the following before use: a) The door; make sure the door closes properly and

ensure it is not misaligned or warped.

b) The hinges and safety door latches; check to make sure

they are not broken or loose.

c) The door seals and sealing surfaces; ensure that they

have not been damaged.

d) Inside the oven cavity or on the door; make sure there

are no dents.

e) The power supply cord and plug; ensure that they are

not damaged. If the door or door seals are damaged, the oven must not be operated until it has been repaired by a competent person.

Never adjust , repair or modify the oven yourself. It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.

Do not operate the oven with the door open or alter the door safety latches in any way. Do not operate the oven if there is an object between the door seals and sealing surfaces.

Do not allow grease or dirt to build up on the door seals and adjacent parts. Clean the oven at regular intervals and remove any food deposits. Follow the instructions for “Care and Cleaning” on page GB-15. Failure to maintain the oven in a clean condition could lead to a deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation.

Individuals with PACEMAKERS should check with their doctor or the manufacturer of the pacemaker for precautions regarding microwave ovens.

To avoid the possibility of electric shock

Under no circumstances should you remove the outer cabinet. Never spill or insert any objects into the door lock openings or ventilation openings. In the event of a spill, turn off and unplug the oven immediately, and call an authorised SHARP service agent. Do not immerse the power supply cord or plug in water or any other liquid. Do not let the power supply cord hang over the edge of a table or work surface.

IMPORTANT SAFETY INSTRUCTIONS: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE

145/GB-1

To avoid the danger of fire.

The microwave oven should not be left unattended during operation. Power levels that are too high, or cooking times that are too long, may overheat foods resulting in a fire.

This oven is designed to be used on a countertop only. It is not designed to be built into a kitchen unit. The electrical outlet must be readily accessible so that the unit can be unplugged easily in an emergency. The AC power supply must be 230V, 50Hz, with a minimum 10A distribution line fuse, or a minimum 10A distribution circuit breaker. A separate circuit serving only this appliance should be provided. Do not place the oven in areas where heat is generated. For example, close to a conventional oven. Do not install the oven in an area of high humidity or where moisture may collect. Do not store or use the oven outdoors.

If smoke is observed, switch off or unplug the oven and keep the door closed in order to stifle any flames.

Use only microwave-safe containers and utensils. See Page GB-16. Utensils should be checked to ensure that they are suitable for use in microwave ovens.

When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition.

Clean the waveguide cover, the oven cavity, the turntable and roller stay after use. These must be dry and free from grease. Built-up grease may overheat and begin to smoke or catch fire.

Do not place flammable materials near the oven or ventilation openings. Do not block the ventilation openings. Remove all metallic seals, wire twists, etc., from food and food packages. Arcing on metallic surfaces may cause a fire. Do not use the microwave oven to heat oil for deep frying. The temperature cannot be controlled and the oil may catch fire. To make popcorn, use only special microwave popcorn makers. Do not store food or any other items inside the oven. Check the settings after you start the oven to ensure the oven is operating as desired.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 2

To avoid the possibility of burns

WARNING: The contents of feeding bottles and baby food jars must be stirred or shaken and the temperature checked before consumption, in order to avoid burns.

Use pot holders or oven gloves when removing food from the oven to prevent burns. Always open containers, popcorn makers, oven cooking bags, etc., away from the face and hands to avoid steam burns and eruption of boiling.

To avoid burns, always test food temperature and stir before serving and pay special attention to the temperature of food and drink given to babies, children or the elderly.

Temperature of the container is not a true indication of the temperature of the food or drink; always check the food temperature. Always stand back from the oven door when opening it to avoid burns from escaping steam and heat. Slice stuffed baked foods after heating to release steam and avoid burns. Keep children away from the door to prevent them burning themselves.

To avoid misuse by children

WARNING: Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.

Do not lean or swing on the oven door. Do not play with the oven or use it as a toy. Children should be taught all important safety instructions: use of pot holders, careful removal of food coverings; paying special attention to packaging (e.g. self-heating materials) designed to make food crisp, as they may be extra hot.

Other warnings

Never modify the oven in any way. Do not move the oven while it is in operation. This oven is for home food preparation only and may only be used for cooking food. It is not suitable for commercial or laboratory use.

To promote trouble-free use of your oven and avoid damage.

Never operate the oven when it is empty. When using a browning dish or self-heating material, always place a heat-resistant insulator such as a porcelain plate under it to prevent damage to the turntable and roller stay due to heat stress. The preheating time specified in the dishes instructions must not be exceeded. Do not use metal utensils, which reflect microwaves and may cause electrical arcing. Do not put cans in the oven.

Keep the power supply cord away from heated surfaces, including the rear of the oven. Do not attempt to replace the oven lamp yourself or allow anyone who is not an electrician authorised by SHARP to do so. If the oven lamp fails, please consult your dealer or an authorised SHARP service agent. If the power supply cord of this appliance is damaged, it must be replaced with a special cord. The exchange must be made by an authorised SHARP service agent.

To avoid the possibility of explosion and sudden boiling:

WARNING: Liquids and other foods must not be heated in sealed containers since they are liable to explode. Microwave heating of beverages can result in delayed eruptive boiling, therefore care must be taken when handling the container.

Never use sealed containers. Remove seals and lids before use. Sealed containers can explode due to a build up of pressure even after the oven has been turned off. Take care when microwaving liquids. Use a widemouthed container to allow bubbles to escape.

Never heat liquids in narrow necked containers such as baby bottles, as this may result in the contents erupting from the container when heated and cause burns.

To prevent sudden eruption of boiling liquid and possible scalding:

1. Do not use excessive amount of time (See page GB-

20).

2. Stir liquid prior to heating/reheating.

3. It is advisable to insert a glass rod or similar utensil

(not metal) into the liquid whilst reheating.

4. Let liquid stand for at least 20 seconds in the oven

at the end of cooking time to prevent delayed eruptive boiling.

Do not cook eggs in their shells, and whole hard boiled eggs should not be heated in microwave ovens since they may explode even after microwave cooking has ended. To cook or reheat eggs which have not been scrambled or mixed, pierce the yolks and the whites, or the eggs may explode. Shell and slice hard boiled eggs before reheating them in the microwave oven.

Pierce the skin of such foods as potatoes, sausages and fruit before cooking, or they may explode.

146/GB-2

IMPORTANT SAFETY INSTRUCTIONS

ENGLISH

7. R-26ST English 27.01 27/1/06 4:59 PM Page 3

2. Check the oven carefully for any signs of damage.

3. Place the oven on a flat, level surface strong

enough to support the oven’s weight plus the heaviest item likely to be cooked.

4. Ensure there is a minimum free space above the

oven of 15cm:

5. Securely connect the plug of the oven to a standard

earthed (grounded) household electrical outlet.

1. Remove all packing materials from the inside of

the oven cavity. Discard the loose polythene sheet from between the door and cavity. Remove the feature sticker, if attached, from the outside of the door.

INSTALLATION

IMPORTANT SAFETY INSTRUCTIONS

✓

✗

REMOVE

DO NOT REMOVE

147/GB-3

NOTE:

If you are unsure how to connect your oven, please consult an authorised, qualified electrician. Neither the manufacturer nor the dealer can accept any liability for damage to the oven or personal injury resulting from failure to observe the correct electrical connection procedure. Water vapour or drops may occasionally form on the oven walls or around the door seals and sealing surfaces. This is a normal occurrence and is not an indication of microwave leakage or a malfunction.

Use only the turntable and the roller stay designed for this oven. Do not operate the oven without the turntable. To prevent the turntable from breaking: (a)Before cleaning the turntable with water, leave

the turntable to cool.

(b)Do not put hot foods or hot utensils on a cold

turntable.

turntable. Do not place anything on the outer cabinet during operation.

Do not remove the protective film attached to the inside of the door.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 4

15cm

148/GB-4

ENGLISH

Plug in the oven.

1. The oven display will flash:

2. Touch the STOP button the display will show:

To set the clock, see below.

Using the STOP button Use the STOP button to:

1. Erase a mistake during programming.

2. Stop the oven temporarily during cooking.

3. Cancel a programme during cooking, touch twice.

Example:

To set the 24 hour clock to 23:35

Choose the 24 hour clock.

1. Choose the clock function.

(12 hour clock)

2. Set the hours. Rotate the TIMER/WEIGHT knob until

the correct hour is displayed (23).

Check the display.

4. Set the minutes. Rotate the TIMER/WEIGHT knob until

the correct minute is displayed (35).

5. Press the MICROWAVE POWER LEVEL button to start the clock.

NOTE:

1. You can rotate the TIMER/WEIGHT knob

clockwise or counter-clockwise.

2. Press the STOP button if you make a mistake

during programming.

3. If the electrical power supply to your microwave oven is interrupted, the display will intermittently

show after the power is reinstated. If this occurs during cooking, the programme will be erased. The time of day will also be erased.

4. When you want to reset the time of day, follow the above example again.

There are two setting modes: 12 hour clock and 24 hour clock.

To set the 12 hour clock, hold the MICROWAVE POWER

LEVEL button

down for 3 seconds. will appear in the display.

2. To set the 24 hour clock, press the MICROWAVE POWER LEVEL button once more after Step 1, in the example below will appear in the display.

x1 and hold

for 3 secs.

To set the clock, follow the example below.

3. Press the MICROWAVE POWER LEVEL button

to change from hours to minutes.

x1 and hold for 3 secs.

BEFORE OPERATION

SETTING THE CLOCK

7. R-26ST English 27.01 27/1/06 4:59 PM Page 5

MANUAL OPERATION

MICROWAVE POWER LEVEL

149/GB-5

NOTE:

1. When the door is opened during the cooking process, the cooking time on the digital display stops automatically. The cooking time starts to count down again when the door is closed and the START/+1min button is pressed.

2. If you wish to know the power level during cooking, press the MICROWAVE POWER LEVEL button. As long as your finger is touching the MICROWAVE POWER LEVEL button, the power level will be displayed.

3. You can rotate the TIMER/WEIGHT knob clockwise or counterclockwise. If you rotate the knob counterclockwise, the cooking time will decrease from 90 minutes by degrees.

Example:

Suppose you want to heat soup for 2 minutes and 30 seconds on 70 P microwave power.

1. Enter the desired cooking time by rotating the TIMER/WEIGHT knob clockwise. (2 min. & 30 sec.)

2. Choose desired power

by pressing the

MICROWAVE POWER LEVEL button twice.

3. Press the START/ +1min button to

begin cooking.

Your oven can be programmed for up to 90 minutes. (90.00) The input unit of cooking (defrosting) time varies from 10 seconds to five minutes. It depends on the total length of the cooking (defrosting) time as shown on the table.

Cooking time Increasing unit

0-5 minutes 10 seconds 5-10 minutes 30 seconds 10-30 minutes 1 minute 30-90 minutes 5 minutes

Your oven has 5 power levels. To choose the power level for cooking, follow the advice given in the recipe section. Generally the following recommendations apply:

100 P (800 W) used for fast cooking or reheating e.g. soup, casseroles, canned food, hot beverages, vegetables, fish, etc.

70 P (560 W) used for longer cooking of dense foods such as roast joints, meat loaf and plated meals, also for sensitive dishes such as cheese sauce and sponge cakes. At this reduced setting, the sauce will not boil over and food will cook evenly without over cooking at the sides.

50 P (400 W) for dense foods which require a long cooking time when cooked conventionally, eg. beef dishes, it is advisable to use this power setting to ensure the meat will be tender.

30 P (240 W) to defrost, select this power setting, to ensure that the dish defrosts evenly. This setting is also ideal for simmering rice, pasta, dumplings and cooking egg custard.

10 P (80 W) For gentle defrosting, eg. cream gateaux or pastry.

P = Percentage.

To set the power, touch the MICROWAVE POWER LEVEL button until the desired level is displayed. If MICROWAVE POWER LEVEL button is touched once, will be displayed. If you miss your desired level, continue touching the MICROWAVE POWER LEVEL button until you reach the level again. If the level is not

selected, the level 100 P is automatically set.

Check the display.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 6

150/GB-6

OTHER CONVENIENT FUNCTIONS

ENGLISH

1. MULTIPLE SEQUENCE COOKING

A maximum of 3 sequences can be input, consisting of manual cooking time and mode.

Example:

To cook: 5 minutes on 100 P power (Stage 1)

16 minutes on 30 P power (Stage 2)

STAGE 1

1. Enter the desired cooking time

by rotating TIMER/WEIGHT knob.

2. Choose the desired power level by pressing the MICROWAVE POWER LEVEL button once.

STAGE 2

3. Enter desired time by

rotating TIMER/WEIGHT knob.

4. Choose the desired power

level by pressing the

MICROWAVE POWER LEVEL button four times.

5. Press the START/ +1min button once to

begin cooking.

(The oven will begin to cook for 5 minutes on 100 P, and then for 16 minutes on 30 P).

Check the display.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 7

OTHER CONVENIENT FUNCTIONS

151/GB-7

2. MINUTE PLUS FUNCTION

The START/+1min button allows you to operate the two following functions:

a. Direct start

You can directly start cooking on 100 P microwave power level for 1 minute by pressing the

START/+1min button.

NOTE:

To avoid the misuse by children the START/+1min button can be used only within 3 minutes after preceding operation, i.e., closing the door, pressing the STOP button or cooking completion.

b. Extend the cooking time

You can extend the cooking time during manual cooking for multiples of 1 minute if the button is pressed while the oven is in operation.

3. TO CHECK THE POWER LEVEL

To check the microwave power level during cooking press the MICROWAVE POWER LEVEL button.

As long as your finger is touching the MICROWAVE POWER LEVEL button the power level will be displayed.

The oven continues to count down although the display shows the power level.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 8

152/GB-8

ENGLISH

EXPRESS MENU, EXPRESS COOK &

EXPRESS DEFROST OPERATION

EXPRESS MENU, EXPRESS COOK and EXPRESS DEFROST automatically work out the correct cooking mode and cooking time. You can choose from 4 EXPRESS MENU, 3 EXPRESS COOK and 5 EXPRESS DEFROST menus. What you need to know when using this automatic function:

TIMER/WEIGHT

knob

START/+1min button

1a.

Menu number

A. CHICKEN PAN WITH

VEGETABLES/MINCE AND ONION button

FISH FILLET WITH SAUCE/GRATIN

button

Menu number

2. The weight or quantity of the food can be input by rotating the TIMER/WEIGHT knob until the desired weight/quantity is displayed.

• Enter the weight of the food only. Do not include the weight of the container.

• For food weighing more or less than weights/ quantities given in the EXPRESS MENU, EXPRESS COOK and EXPRESS DEFROST charts, use manual operation. For best results, follow the cooking charts in the Cookbook section.

3. To start cooking press START/+1min button.

When action is required (e.g. to turn food over) the oven stops and the audible signals sound, remaining cooking time and any indicator will flash on the display. To continue cooking, press the START/+1min button.

For example:

1a. EXPRESS MENU: Each EXPRESS MENU

button has two menus.

If you press the FISH FILLET WITH SAUCE/GRATIN button once, the display will appear as shown:

1b. EXPRESS COOK: Press the EXPRESS COOK

button once, the display will appear as shown.

1c. EXPRESS DEFROST: Press the EXPRESS

DEFROST button once, the display will appear

as shown.

The menu can be chosen by pressing the EXPRESS MENU, EXPRESS COOK or EXPRESS DEFROST button until the desired menu number is displayed. See pages GB-10 - GB-12 “EXPRESS MENU, EXPRESS COOK and EXPRESS DEFROST charts”. The menu number will be changed automatically by holding down the EXPRESS MENU, EXPRESS COOK or EXPRESS DEFROST button.

The final temperature will vary according to the initial temperature. Check food is piping hot after cooking. If necessary, you can extend the cooking manually.

1a.

1b.

1c.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 9

EXPRESS MENU, EXPRESS COOK & EXPRESS DEFROST OPERATION

153/GB-9

Example 1 for EXPRESS MENU:

To cook Chicken Pan with Vegetables 1,5 kg using Express Menu C1-1.

2. Enter the weight by rotating the TIMER/WEIGHT knob.

3. Press the START/+1min

button once.

1. Select the menu required by

pressing the

CHICKEN PAN

WITH VEGETABLES/MINCE AND ONION button once.

Check the display.

Example 2 for EXPRESS COOK:

To cook Frozen Gratin 0,6 kg using Express Cook EC-3.

2. Enter the weight by rotating the TIMER/WEIGHT knob.

3. Press the START/+1min

button once.

1. Select the menu required by

pressing the

EXPRESS

COOK button 3 times.

Check the display.

To use EXPRESS DEFROST, follow the above example for EXPRESS COOK.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 10

154/GB-10

ENGLISH

EXPRESS MENU CHART

BUTTON

PROCEDURE

• See recipe for Chicken Pan with Vegetables on page GB-13.

*Total weight of all ingredients

• See recipe for Mince & Onion on page GB-13.

• When the oven stops, the audible signals sound and in the display appears ‘STIR’, stir the food and re-cover.

*Total weight of all ingredients

• See recipe for Fish Fillet with Sauce on page GB-13.

*Total weight of all ingredients

• See recipe for Gratin on page GB-14.

*Total weight of all ingredients

EXPRESS MENU

NO.

C1-1 Express Menu

Chicken Pan with Vegetables

C1-2 Express Menu

Mince and Onion

C2-1 Express Menu

Fish Fillet with Sauce

C2-2 Express Menu

Gratin

WEIGHT (Increasing

Unit) / UTENSILS

0,5 - 1,5 kg* (500 g) (initial temp Chicken 5° C) Gratin dish with microwave foil

0,5 - 1,5 kg* (500 g) (initial temp Mince 5° C) Bowl with lid

0,5 - 1,5 kg* (500 g) (initial temp fish 5° C, sauce 20° C) Gratin dish & microwave foil

0,5 - 1,5 kg* (500 g) (initial temp 20° C) Gratin dish

7. R-26ST English 27.01 27/1/06 4:59 PM Page 11

EXPRESS

COOK NO.

EC-1 Cook

Frozen Vegetables

e.g. Brussel sprouts, green beans, peas, mixed vegetables, broccoli

EC-2 Cook

Frozen Ready Meals

Stirrable type e.g. Noodles, Bolognese, Chinese Menus.

EC-3 Cook

Frozen Gratin

e.g. macaroni gratin, lasagne, etc.

155/GB-11

EXPRESS COOK CHART

WEIGHT (Increasing

Unit) / UTENSILS

0,1 - 0,6 kg (100 g) (initial temp -18° C) Bowl and lid

0,3 - 1,0 kg* (100 g) (initial temp -18° C) Bowl and lid

* If the manufacturer instructs to add water, calculate the total amount for the program with additional liquid.

0,2 - 0,6 kg (100 g) (initial temp -18° C) Shallow, oval gratin dish and microwave foil or original container and microwave foil

PROCEDURE

• Add 1 tbsp water per 100 g and salt as desired. (For mushrooms no additional water is necessary).

• Cover with a lid.

• When the oven stops, the audible signals sound and in the display ‘STIR’ appears, stir the food and re-cover.

• After cooking, let stand for approx. 2 minutes.

NOTE: If frozen vegetables are compacted

together, cook manually.

•Transfer meal to suitable microwave-proof dish.

• Add some liquid if recommended by the manufacturer.

• Cover with a lid.

• Cook without cover if the manufacturer instructs.

• When the oven stops, the audible signals sound and in the display ‘STIR’ appears, stir the food and re-cover.

• After cooking, stir and let stand for approx. 2 minutes.

• Remove the frozen gratin from the package. If the container is not suitable for microwave ovens, transfer gratin to a suitable microwave proof dish.

• Cover with microwave foil.

• If the container is suitable for microwave ovens, remove original paper cover and cover with microwave foil.

• After cooking, let stand for approx. 5 minutes.

BUTTON

7. R-26ST English 27.01 27/1/06 4:59 PM Page 12

156/GB-12

EXPRESS DEFROST CHART

EXPRESS

DEFROST NO.

Ed-1 Defrost

Steaks and Chops

Ed-2 Defrost

Minced Meat

Ed-3 Defrost

Poultry

Ed-4 Defrost

Cake

Ed-5 Defrost

Bread

WEIGHT(Increasing

Unit) / UTENSILS

0,2 - 0,8 kg (100 g) (initial temp -18° C) (See note below) Flan dish

0,9 - 1,5 kg (100 g) (initial temp -18° C) (See note below) Flan dish

0,1 - 1,4 kg (100 g) (initial temp -18° C) Plate

0,1 - 1,0 kg (100 g) (initial temp -18° C) Flan dish

(Only sliced bread is recommended for this programme.)

PROCEDURE

• Place the food in a flan dish in the centre of the

turntable.

•When the oven stops, the audible signals sound

and in the display ‘TURN OVER’ appears, turn the food over, rearrange and separate. Shield thin parts and warm spots with small pieces of aluminium foil.

• After defrosting, wrap in aluminium foil for 10 - 15

minutes, until thoroughly defrosted.

• Place the block of minced meat in a flan dish in

the centre of the turntable.

• When the oven stops, the audible signals sound

and in the display ‘TURN OVER’ appears, turn the food over. Remove the defrosted parts if possible.

• After defrosting cover with aluminium foil, stand

for 5 - 10 minutes, until thoroughly defrosted.

• Place the poultry in a flan dish in the centre of the

turntable.

•

When the oven stops, the audible signals sound and in the display ‘TURN OVER’ appears, turn over and shield thin parts and warm spots with small pieces of aluminium foil.

• After defrosting, rinse with cold water, cover with

aluminium foil and stand for 15 - 30 minutes until thoroughly defrosted.

• Finally clean the poultry under running water.

• Remove all packaging from the cake.

• Place on a plate in the middle of the turntable.

• After defrosting, cut the cake into similar sized

pieces keeping space between each piece and let stand for 10 - 60 minutes until evenly defrosted.

•

Distribute in a flan dish in the centre of the turntable. For large amounts distribute directly on the turntable.

• When the oven stops, the audible signals sound

and in the display ‘TURN OVER’ appears, turn over, re-arrange and remove defrosted slices.

• After defrosting cover in aluminum foil and stand

for 5 - 15 minutes, until thoroughly defrosted.

BUTTON

NOTE: Express Defrost

1 Steaks and Chops should be frozen in one layer. 2 Minced meat should be frozen in a thin shape. 3 After turning over, shield the defrosted portions with small, flat pieces of aluminium foil. 4 The poultry should be processed immediately after defrosting.

ENGLISH

7. R-26ST English 27.01 27/1/06 4:59 PM Page 13

157/GB-13

RICIPES FOR EXPRESS MENU

CHICKEN PAN WITH VEGETABLES (C1-1) Spicy chicken fricassee

Ingredients

0,5 kg 1,0 kg 1,5 kg

60 g 120 g 180 g long grain rice (parboiled)

11 1sachet saffron 25 g 50 g 75 g onion (sliced) 50 g 100 g 150 g red pepper (in strips) 50 g 100 g 150 g leek (in strips)

150 g 300 g 450 g fillet of chicken breast (cubed)

pepper, paprika powder

10 g 20 g 30 g butter

150 ml 300 ml 450 ml meat stock

Preparation

1. Mix the rice and saffron and place in the greased dish.

2. Mix the onions, red pepper, leek and chicken. Season and place on the rice.

3. Put butter on the top.

4. Pour the stock over and cover with microwave foil and cook on EXPRESS MENU C1-1 “Chicken Pan with Vegetables”.

5. After cooking, let stand for 5 minutes.

MINCE AND ONION (C1-2)

Ingredients

0,5 kg 1,0 kg 1,5 kg

150 g 300 g 450 g minced meat (

beef,

pork)

50 g 100 g 150 g onion (finely chopped)

2 11

2 egg

15 g 30 g 45 g white breadcrumbs

salt and pepper

115 ml 230 ml 345 ml meat stock

20 g 40 g 60 g tomato purée 65 g 125 g 190 g potatoes (finely chopped) 65 g 125 g 190 g carrots (finely chopped)

tbsp 1 tbsp 1

tbsp chopped parsley

Preparation

1. Mix together the minced meat, onion, egg and the breadcrumbs. Season with salt and pepper. Place the meat dough into a bowl.

2. Mix the meat stock with the tomato purée.

3. Add the liquid, potatoes, carrots and parsley to the meat, mix it up well.

4. Cover and cook on EXPRESS MENU C1-2 “Mince and Onion”.

5. When the oven stops and the audible signals sound, stir and re-cover.

6. After cooking, stir and stand for approx. 5 minutes. Sprinkle with parsley and serve.

FISH FILLET WITH SAUCE (C2-1) Fish fillet with piquant sauce

Ingredients

0,5 kg 1,0 kg 1,5 kg

175 g 350 g 525 g canned tomatoes (drained)

50 g 100 g 150 g corn

5 g 10 g 15 g chilli sauce

15 g 30 g 45 g onion (finely chopped)

1 tsp 1-2 tsp 2-3 tsp red wine vinegar

mustard, thyme, cayenne pepper

250 g 500 g 750 g fish fillet

salt

Preparation

1. Mix ingredients for the sauce.

2. Place the fish fillet (e.g. Rosefish fillet) in a gratin dish with the thin ends toward the centre and sprinkle with salt.

3. Mix a sauce from tomatoes, corn, chilli sauce, onion, vinegar and spices and spread the sauce on the fish fillet.

4. Cover with microwave foil and cook on EXPRESS MENU C2-1, “Fish Fillet with Sauce”.

5. After cooking, let stand for approx. 2 minutes.

FISH FILLET WITH SAUCE (C2-1) Fish fillet with curry sauce

Ingredients

0,5 kg 1,0 kg 1,5 kg

250 g 500 g 750 g fish fillet

salt

50 g 100 g 150 g banana (sliced)

200 g 400 g 600 g ready-made curry sauce

Preparation

1. Place the fish fillet in a gratin dish with the thin ends toward the centre and sprinkle with salt.

2. Spread the banana and the ready-made curry sauce on the fish fillet.

3. Cover with microwave foil and cook on EXPRESS MENU C2-1, “Fish Fillet with Sauce”.

4. After cooking, let stand for approx. 2 minutes.

7. R-26ST English 27.01 27/1/06 4:59 PM Page 14

158/GB-14

RECIPES FOR EXPRESS MENU

GRATIN (C2-2) Spinach gratin

Ingredients

0,5 kg 1,0 kg 1,5 kg

150 g 300 g 450 g leaf spinach (

defrosted, drained)

15 g 30 g 45 g onion (finely chopped

)

salt, pepper, nutmeg

150 g 300 g 450 g boiled potatoes (sliced)

35 g 75 g 110 g cooked ham (diced) 50 g 100 g 150 g crème fraîche

123eggs

40 g 75 g 115 g grated cheese

paprika powder

Preparation

1. Mix together the leaf spinach with the onion

and season with salt, pepper and nutmeg.

2. Grease the gratin dish. Place alternate layers of

potato slices, diced ham and spinach in the dish. The top layer should be spinach.

3. Mix the eggs with crème fraîche, add salt and

pepper and pour over the vegetables.

4. Cover the gratin with the grated cheese,

sprinkle with paprika powder and cook on EXPRESS MENU C2-2, “Gratin”.

5. After cooking, let stand for 5 minutes.

GRATIN (C2-2) Potato-courgette-gratin

Ingredients

0,5 kg 1,0 kg 1,5 kg

200 g 400 g 600 g potatoes (sliced) 115 g 230 g 345 g courgette (finely sliced)

75 g 150 g 225 g crème fraîche

123eggs

2 12clove of garlic (crushed)

salt, pepper 40 g 80 g 120 g feta cheese (diced) 10 g 20 g 30 g sunflower kernel

paprika powder

Preparation

1. Grease the gratin dish and place alternate layers of potato slices and courgette in the dish.

2. Mix the eggs with crème fraîche, season with salt, pepper and garlic and pour over the vegetables.

3. Crumble the feta cheese and sprinkle over the gratin.

4. Finally sprinkle the gratin with sunflower kernel and paprika powder and cook on EXPRESS MENU C2-2, “Gratin”.

5. After cooking, let stand for 5 minutes.

ENGLISH

7. R-26ST English 27.01 27/1/06 4:59 PM Page 15

159/GB-15

CARE AND CLEANING

Please check the following before calling for service.

1. Power Supply Check the power plug is properly connected to a suitable wall outlet. Check the line fuse/circuit breaker is functioning properly.

2. Place a cup of water (approx. 150 ml) in the oven and close the door securely. Programme the oven for one minute on 100 P power and start the oven. Does the oven lamp come on? YES NO Does the turntable rotate? YES NO NOTE: The turntable turns in either direction. Does the ventilation work? (Place your hand over the ventilation openings and check for air flow.) YES NO After 1 minute does the signal sound? YES NO Does cooking in progress indicator go off? YES NO Is the cup with water warm after the above operation? YES NO

If you answer “No” to any of the above questions, call a Service Technician appointed by SHARP and report the results of your check. See inside back cover for details of address.

NOTE: If you cook the food over the standard time with only 100 P (800 W), the power of the oven will lower automatically to avoid overheating. (The microwave power level will be reduced).

CAUTION: DO NOT USE COMMERCIAL OVEN CLEANERS, STEAM CLEANERS, ABRASIVE, HARSH CLEANERS, ANY THAT CONTAIN SODIUM HYDROXIDE OR SCOURING PADS ON ANY PART OF YOUR MICROWAVE OVEN.

CLEAN THE OVEN AT REGULAR INTERVALS AND REMOVE ANY FOOD DEPOSITS - Keep the oven clean, or the oven could lead to a deterioration of the surface. This could adversely affect the life of the appliance and possibly result in a hazardous situation.

Oven exterior

The outside of your oven can be cleaned easily with mild soap and water. Make sure the soap is wiped off with a moist cloth, and dry the exterior with a soft towel.

Oven controls

Open the door before cleaning to de-activate the oven controls. Care should be taken when cleaning the oven control. Using a cloth dampened with water only, gently wipe the panel until it becomes clean. Avoid using excessive amounts of water. Do not use any sort of chemical or abrasive cleaner.

Oven Interior

1. For cleaning, wipe any splatters or spills with a soft damp cloth or sponge after each use while the oven is still warm. For heavier spills, use a mild soap and wipe several times with a damp cloth until all residues are removed. Do not remove the waveguide cover.

2. Make sure that mild soap or water does not penetrate the small vents in the walls which may cause damage to the oven.

3. Do not use spray type cleaners on the oven interior.

Turntable and Roller stay

Remove the turntable and roller stay from the oven. Wash the turntable and roller stay in mild soapy water. Dry with a soft cloth. Both the turntable and the roller stay are dishwasher safe.

Door

To remove all trace of dirt, regularly clean both sides of the door, the door seals and adjacent parts with a soft, damp cloth. Do not use abrasive cleaner.

NOTE: A steam cleaner should not be used.

Cooking Mode

Microwave 100 P

Standard time

20 minutes

SERVICE CALL CHECK

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SUITABLE OVENWARE

WHAT ARE MICROWAVES?

160/GB-16

a metal alloy base, which allows food to be browned. When using the browning dish a suitable insulator, e.g. a porcelain plate, must be placed between the turntable and the browning dish. Be careful to adhere exactly to the pre-heating time given in the manufacturer’s instructions. Excessive pre-heating can damage the turntable and the turntable stand or can trigger the safety-device which will switch off the oven.

METAL

Generally speaking, metal should not be used, since microwaves do not pass through metal and therefore cannot reach the food. There are, however, exceptions: small strips of aluminium foil may be used to cover certain parts of the food, so that these do not thaw too quickly or begin to cook (e.g. chicken wings).Small metal skewers and aluminium containers (e.g. of ready- cooked meals) can be used. They must, however, be small in relation to the food, e.g. aluminium containers must be at least

/3to 3/4filled with food. It is recommended that you transfer the food into a dish suitable for use in the microwave. When using aluminium containers or other metal utensils there must be a gap of approx. 2 cms between them and the walls of the cooking area, otherwise the walls could be damaged by possible arcing.

NO UTENSIL SHOULD HAVE A METAL OVERLAY -

parts such as screws, bands or handles.

UTENSIL SUITABILITY TEST

If you are not sure whether your utensil is suitable for use in your microwave oven, carry out the following test: Place the utensil into the oven. Place a glass

container filled with 150 ml of water on or next to the utensil. Switch on the oven at 800 W power for 1 to 2 minutes. If the utensil stays cool or just warm to the touch, it is suitable. Do not use this test on a plastic utensil. It could melt.

Microwaves are generated in the microwave oven by a magnetron and cause the water molecules in the food to oscillate.

GLASS AND CERAMIC GLASS

Heat-resistant glass utensils are very suitable. The cooking process can be observed from all sides. They must not,

however, contain any metal (e.g. lead crystal), nor have a metallic overlay (e.g. gold edge, cobalt blue finish).

CERAMICS

Generally very suitable. Ceramics must be glazed, since with unglazed ceramics moisture can get into the ceramic. Moisture causes the material to heat up and may make it shatter. If you are not certain whether your utensil is suitable for the microwave, carry out the utensil suitability test.

PORCELAIN

Very suitable. Ensure that the porcelain does not have a gold or silver overlay and that it does not contain any metal.

PLASTIC AND PAPER UTENSILS

Heat resistant plastic utensils which are suitable for use in the microwave can be used to thaw, heat and cook food. Follow the manufacturer’s recommendations. Heat-resistant paper made for use in a microwave oven is also suitable. Follow the manufacturer’s recommendations.

MICROWAVE FOIL

This, or heat-resistant foil, is very suitable for covering or wrapping. Please follow the manufacturer’s recommendations.

ROASTING BAGS

Can be used in a microwave oven. Metal clips are not suitable for fastening them since the roasting bag foil might melt. Fasten the roasting bag with string and pierce it several times with a fork. Non heatresistant food wraps are not recommended for use in a microwave oven.

BROWNING DISH

A special microwave dish made from ceramic glass with

Heat is generated by the friction which is caused, with the result that the food is thawed, heated or cooked.

ENGLISH

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161/GB-17

TIME SETTINGS

In general the thawing, heating and cooking times are significantly shorter than when using a conventional cooker or oven. For this reason you should adhere to the recommended times given in this cookery book. It is better to set the times too short, rather than too long. Test the food after it has been cooked. It is better to have to cook something for a little longer than to overcook it.

INITIAL TEMPERATURES

Thawing, heating and cooking times are dependent upon the initial temperature of the food. Deep-frozen food and food stored in a refrigerator, for example, requires longer than food which has been stored at room temperature. For heating and cooking, normal storage temperatures are assumed (refrigerator temperature approx. 5° C, room temperature approx. 20° C). For thawing the temperature of the deep freeze is assumed to be - 18° C.

COOKING TIMES

All the times given in this cookery book are guidelines, which can be varied according to the initial temperature, weight and condition of the food (water or fat content etc.).

SALT, SPICES AND HERBS

Food cooked in your microwave retains its individual flavour better than it does when conventional preparation methods are used. For this reason you should use salt very sparingly and normally add it only after cooking. Salt absorbs liquid and dries out the outer layer of the food. Herbs and spices can be used as normal.

ADDITION OF WATER

Vegetables and other foods with a high water content can be cooked in their own juice or with the addition of a little water. This ensures that many vitamins and minerals are preserved.

FOOD IN SKINS OR SHELLS

Food such as sausages, chickens, chicken legs, baked potatoes, tomatoes, apples, egg yolks or such like should be pricked or pierced with a fork or small wooden skewer. This will enable the steam which forms to dissipate without splitting the skin or shell.

LARGE AND SMALL QUANTITIES

Microwave times are directly dependent upon the amount of food which you would like to thaw, heat or cook. This means that small portions cook more quickly than larger ones. As a rule of thumb: TWICE THE AMOUNT = ALMOST TWICE THE TIME HALF THE AMOUNT = HALF THE TIME

DEEP AND SHALLOW CONTAINERS

Both containers have the same capacity, but the cooking time is longer for the deeper one. You should therefore choose as flat a container as possible with a large surface area. Only use deep containers for dishes where there is a danger of overcooking, e.g. for noodles, rice, milk etc..

ROUND AND OVAL CONTAINERS

Food cooks more evenly in round or oval containers than in containers with corners, since the microwave energy concentrates in the corners and the food in these areas could become overcooked.

COVERING

Covering the food retains the moisture within it and shortens the cooking time. Use a lid, microwave foil or a cover. Foods which are to be crispy, e.g. roasts or chickens, should not be covered. As a general rule, whatever would be covered in a conventional oven should also be covered in a microwave oven. Whatever would be uncovered in an ordinary oven can also be left uncovered in a microwave oven.

TURNING

Medium-sized items, such as hamburgers and steaks, should be turned over once during cooking, in order to shorten the cooking process. Large items, such as roasts and chickens, must be turned, since the upper side receives more microwave energy and could dry out if not turned.

STANDING TIME

Keeping to the standing time is one of the most important rules with microwaves. Almost all foods, which are thawed, heated or cooked in the microwave, require a certain amount of time to stand, during which temperature equalisation takes place and the moisture in the food is evenly distributed.

TIPS AND ADVICE

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TIPS AND ADVICE

BROWNING AGENTS

After more than 15 minutes cooking time food acquires a brownness, although this is not comparable to the deep brownness and crispness obtained through conventional cooking. In order to obtain an appetising brown colour you can use browning agents. For the most part they simultaneously act as seasoning agents.

In the following table you will find some suggestions for substances you might use for browning and some of the uses to which you might put them.

Melted butter and dried paprika

Dried paprika

Soya sauce Barbecue and Worcester sauce, Gravy

Rendered down bacon fat or dried onions

Cocoa, chocolate flakes, brown icing, honey and marmalade

Poultry

Oven baked dishes”Cheese toasties” Meat and poultry Roasts, Rissoles, Small roasted items Oven baked dishes, toasted items, soups, stews Cakes and desserts

Coat the poultry with the butter/paprika mixture Dust with paprika

Coat with the sauce Coat with the sauce

Sprinkle pieces of bacon or dried onions on top Sprinkle pieces on top of cakes and desserts or use to glaze

BROWNING AGENT

DISH

METHOD

HEATING

● Ready-prepared meals in aluminium containers

should be removed from the aluminium container and heated on a plate or in a dish.

● Remove the lids from firmly closed containers.

● Food should be covered with microwave foil, a plate

or cover (obtainable from stores), so that the surface does not dry out. Drinks need not be covered.

● When boiling liquids such as water, coffee, tea or

milk, place a glass stirrer in the container.

● If possible, stir large quantities from time to time, to

ensure that the temperature is evenly distributed.

● The times are for food at a room temperature of

20° C. The heating time for food stored in a refrigerator should be increased slightly.

● After heating allow the food to stand for 1-2

minutes, so that the temperature inside the food can be evenly distributed (standing time).

● The times given are guidelines, which can be

varied according to the initial temperature, weight, water content, fat content or the result which you wish to achieve.

THAWING

Your microwave is ideal for thawing. Thawing times are usually considerably shorter than in traditional

methods of thawing. Here are a few tips. Take the frozen item out of its packaging and place on a plate for thawing.

BOXES AND CONTAINERS

Boxes and containers suitable for microwaves are particularly good for thawing and heating food, since they can withstand temperatures in a deep freeze (down to approx. –40° C) as well as being heatresistant (up to approx. 220° C). You can therefore use the same container to thaw, heat and even cook the food, without having to transfer it.

COVERING

Cover thin parts with small strips of aluminium foil before thawing. Thawed or warm parts should likewise be covered with aluminium strips during thawing. This stops the thin parts becoming too hot while thicker parts are still frozen.

CORRECT SETTING

It is better to choose a setting which is too low rather than one which is too high. By so doing you will ensure that the food thaws evenly. If the microwave setting is too high, the surface of the food will already have begun to cook while the inside is still frozen.

ENGLISH

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163/GB-19

TIPS AND ADVICE

TURNING/STIRRING

Almost all foods have to be turned or stirred from time to time. As early as possible, separate parts which are stuck together and rearrange them.

SMALL AMOUNTS

Thaw more quickly and evenly than larger ones. We recommend that you freeze portions which are as small as possible. By so doing you will be able to prepare whole menus quickly and easily.

FOODS REQUIRING CAREFUL HANDLING

Foods such as gateaux, cream, cheese and bread should only be partially thawed and then left to thaw completely at room temperature. By so doing you will avoid the outer areas becoming too hot while the inside is still frozen.

STANDING TIME

This is particularly important after thawing food, as the thawing process continues during this period. In the thawing table you will find the standing times for various foods. Thick, dense foods require a longer standing time than thinner foods or food of a porous nature. If the food has not thawed sufficiently, you may continue thawing it in the microwave oven or lengthen the standing time accordingly. At the end of the standing time you should process the food as soon as possible and not re-freeze it.

COOKING FRESH VEGETABLES

● When buying vegetables try to ensure that, as far

as possible, they are of similar size. This is particularly important when you want to cook the vegetables whole (e.g. boiled potatoes).

● Wash the vegetables before preparing them, clean

them and only then weigh the required quantity for the recipe and chop them up.

● Season them as you would normally, but as a rule

only add salt after cooking.

● Add about 5 tbsps of water for 500 g of

vegetables. Vegetables which are high in fibre require a little more water. You will find information about this in the table.

● Vegetables are usually cooked in a dish with a lid.

Those with a high moisture content, e.g. onions or boiled potatoes, can be cooked in microwave foil without adding water.

● After half the cooking time has elapsed vegetables

should be stirred or turned over.

● After cooking allow the vegetables to stand for

approx. 2 minutes, so that the temperature disperses evenly (standing time).

● The cooking times given are guidelines and

depend upon the weight, initial temperature and condition of the type of vegetable in question. The fresher the vegetables, the shorter the cooking times.

COOKING MEAT, FISH AND POULTRY

● When buying food items, try to ensure that, as far

as possible, they are of similar size. This will ensure that they are cooked properly.

● Before preparation wash meat, fish and poultry

thoroughly under cold running water and pat them dry with kitchen paper. Then continue as normal.

● Beef should be well hung and have little gristle.

● Even though the pieces may be of a similar size,

cooking results may vary. This is due, amongst other things, to the kind of food, variations in the fat and moisture content as well as the temperature before cooking.

● After the food has been cooking for 15 minutes it

acquires a natural brownness, which may be enhanced by the use of a browning agent. If, in addition, you would like the surface to be crisp you should either use the browning dish or sear the food on your cooker and finish cooking it in your microwave. By doing this you will simultaneously obtain a brown base for making a sauce.

● Turn large pieces of meat, fish or poultry half way

through the cooking time, so that they are cooked evenly from all sides.

● After cooking cover roasts with aluminium foil and

allow them to stand for approx. 10 minutes (standing time). During this period the roast carries on cooking and the liquid is evenly distributed, so that when it is carved a minimum amount of juice is lost.

THAWING AND COOKING

Deep-frozen dishes can be thawed and cooked at the same time in one process in your microwave. You will find some examples in the table. Do take note, however, of the general advice given on “heating” and “thawing” food. Please refer to the manufacturer’s instructions on the packaging when preparing deepfrozen dishes. These usually contain precise cooking times and offer advice on preparation.

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164/GB-20

TABLES

Food / Drink Quantity Power Time Hints

-g/ml- -Setting- -Min-

ABBREVIATIONS USED

tbsp = tablespoon KG = kilogram DF = deep frozen tsp = teaspoon g = gram MW = microwave l.p. = large pinch l = litre MWO = microwave oven s.p. = small pinch ml = millilitre min = minutes Cup = cupful cm = centimetre sec = seconds Sach. = sachet DFC = dry fat content dm = diameter

Food Quantity Power Time Hints Standing time

-g- -Setting- -Min- -Min-

TABLE: COOKING MEAT, FISH AND POULTRY

TABLE: HEATING FOOD AND DRINK

Roasts 500 800W 8-10* season to taste, place in a shallow flan dish 10 (pork, 400W 10-12 turn over after * veal, lamb) 1000 800W 20-23* 10

400W 11-13

Roast beef (medium) 1000 800W 9-11* season to taste, place in a quiche dish, 10

400W 5-7 turn over after *

Minced meat 1000 800W 16-18 prepare the minced meat mixture (half pork/half beef) 10

place in a shallow casserole dish Fish fillet 200 800W 3-4 season to taste, place on a plate, cover 3 Chicken 1200 800W 22-25* season to taste, place in a casserole dish, 3

turn half way through cooking time *

Chicken legs 200 800W 3-4 season to taste, place on a plate, cover 3

* Refrigerator temperature

* When turning over remove the juices from the dish.

Coffee, 1 cup 150 800W approx.1 do not cover Milk, 1 cup 150 800W approx.1 do not cover Water, 1 cup 150 800W 1

/2 -2 do not cover, bring to the boil 6 cups 900 800W 10-12 do not cover, bring to the boil 1 bowl 1000 800W 10-12 do not cover, bring to the boil

Platters 400 800W approx.4 sprinkle some water onto the sauce, cover (Vegetables, meat and trimmings) stir half way through the heating time Stew 200 800W 2-3 cover, stir after heating Clear soup 200 800W approx.2 cover, stir after heating Cream soup 200 800W approx.2 cover, stir after heating Vegetables 200 800W 2-3 if necessary add some water, cover

500 800W 4-5 stir half way through the heating time

Garnishes 200 800W 1-2 sprinkle with water, cover and stir from time to

500 800W 4-5 time. Meat, 1 slice* 200 800W 3-4 thinly spread sauce over the top, cover Fish fillet* 200 800W 2-3 cover Sausages 2 180 560W approx.2 pierce the skin several times Cake, 1 piece 100 400W1/

place on a cake stand

Baby food, 1 glass 190 400W approx.1 remove the lid, after heating stir well and test the

temperature Melting butter or margarine* 50 800W approx.1/2cover Melting chocolate 100 400W 2-3 stir from time to time Dissolving six sheets of gelatine 10 400W1/

dip into water, squeeze thoroughly and place in

a soup bowl, stir from time to time Glazing for a tart for 1/41 of liquid 10 400W 5-6 mix the sugar in 250 ml of liquid, cover, stir well

during and after heating

ENGLISH

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TABLES

Food Quantity Power Cooking time Added water Hints Standing time

-g- -Setting- -Min- -

tbsps

/ml- -Min-

TABLE: THAWING AND COOKING

TABLE: THAWING

Food Quantity Power

Thawing time

Hints Standing time

-g- -Setting- -Min- -Min-

Roast meat (e.g. pork, beef, 1500 80W 58-64 place on an upturned plate, turn 30-90

lamb, veal) 1000 80W 42-48 half way through thawing time 30-90

500 80W 18-20 30-90 Steaks, escalopes, cutlets, liver 200 80W 7-8 turn half way through thawing time 30 Goulash 500 240W 8-12 separate and stir half way through thawing time 10-15 Sausages, 8 600 240W 6-9 place next to each other, 5-10

4 300 240W 4-5 turn half way through thawing time 5-10

Duck, turkey 1500 80W 48-52 place upon an upturned plate, 30-90

turn half way through thawing time

Chicken 1200 80W 39-43 place upon an upturned plate, 30-90

turn half way through thawing time

1000 80W 33-37 place upon an upturned plate, 30-90

turn half way through thawing time Chicken legs 200 240W 4-5 turn half way through thawing time 10-15 Whole fish 800 240W 9-12 turn half way through thawing time 10-15 Fish fillet 400 240W 7-10 turn half way through thawing time 5-10 Crabs 300 240W 6-8 turn half way through thawing time 30 Rolls, 2 80 240W app.1 only partially thaw Sliced bread for toasting 250 240W 2-4 remove outer slices after each minute has passed 5 White loaf, whole 750 240W 7-10 turn half way through thawing time (centre still frozen) 30 Cakes, per piece 100-150 80W 2-5 place on a cake stand 5 Cream cake, per piece 150 80W 3-4 place on a cake stand 10 Whole gateau, Ø 25cm 80W 20-24 place on a cake stand 30-60 Butter 250 240W 2-4 only partially thaw 15 Fruit such as strawberries 250 240W 4-5 spread them out evenly 5 raspberries, cherries, plums turn half way through thawing time

Fish fillet 300 800W 10-11 - cover 1-2 Trout, 1 fish 250 800W 7-9 - cover Platter 400 800W 8-9 - cover, stir half way through cooking time Leaf spinach 300 800W 7-9 - cover, stir once or twice during cooking 2 Broccoli 300 800W 7-9 3-5

tbsps