Sharp R252M User Manual

Download

Page 1

800 W (IEC 705)

R-252M

MICROWAVE OVEN

OPERATION MANUAL WITH COOKBOOK

OPERATION MANUAL

This operation manual contains important information which you should read

carefully before using your microwave oven.

IMPORTANT: There may be a serious risk to health if this operation manual is not followed

or if the oven is modified so that it operates with the door open.

Page 2

Page 3

CONTENTS

OVEN AND ACCESSORIES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

CONTROL PANEL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

IMPORTANT SAFETY INSTRUCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

INSTALLATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 - 5

BEFORE OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

SETTING THE CLOCK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

MAFF HEATING CATEGORY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

MICROWAVE POWER LEVELS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

MICROWAVING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO OPERATE THE OVEN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

MULTIPLE SEQUENCE COOKING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

INSTANT COOK/INSTANT COOK CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10-11

AUTO COOK/AUTO DEFROST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

AUTO COOK/AUTO DEFROST CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

OTHER CONVENIENT FUNCTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13-17

COOKING ADVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

SUITABLE COOKWARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18-19

FOOD HANDLING & PREPARATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19-20

ADVICE FOR DEFROSTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

ADVICE FOR REHEATING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

CLEANING & MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23-24

TO REPLACE THE MAINS PLUG . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

COOKBOOK . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25-38

CALLING FOR SERVICE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

GUARANTEE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39

SPECIFICATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .40

Page 4

OVEN AND ACCESSORIES

ACCESSORIES:

Check to make sure the following accessories are provided: (12) Turntable (13) Roller stay (14) Seal Packing Place the roller stay in the seal packing on the floor of the cavity. Then place the turntable on to the roller stay. To avoid damage to the turntable, when removing dishes/containers from the microwave oven, please ensure that you lift them clear of the turntable rim. NOTE: When you order accessories, please mention two details: part name and model name to your dealer or SHARP authorised service agent.

1 Control panel 2 Oven lamp 3 Door opening handle 4 Waveguide cover 5 Seal packing 6 Oven cavity 7 Door seals and sealing surfaces 8 Door latches

9 Ventilation openings 10 Outer cabinet 11 Power cord

Page 5

CONTROL PANEL

1. DIGITAL DISPLAY

2. TIME keys

3. INSTANT COOK Keys

4. AUTO COOK key

5. AUTO DEFROST key

6. WEIGHT keys

7. LESS/MORE keys

8. POWER LEVEL key

9. STOP/CLEAR key

10. START/AUTO MINUTE key

11. TIMER key

12. AUTO START/CLOCK key

13. WEIGHT CONVERSION key

12 13

R-252

KGTURNSTIR PCS

MICRO COOK

10min.

1min.

10sec.

1 Roast Beef/ Lamb 2 Roast Pork 3 Roast Poultry

1 Meat Joint

Beef/Lamb/Pork 2 Poultry 3

Minced Meat

Page 6

IMPORTANT SAFETY INSTRUCTIONS

INSTALLATION

Oven Use:

• The oven is for domestic food preparation only. Never operate when empty.

• Do not leave or store anything inside the oven when not in use.

• Never attempt to use the oven with the door open. It is important not to force or tamper with the door safety latches. This may result in exposure to microwave energy.

• Never operate the oven with any object caught in the door sealing surfaces, this again may cause microwave leakage.

• Do not insert fingers or objects in the holes of the door latches or air-vent openings, as this may damage the oven and cause an electric shock.

• If water or food drops inside the air vent openings switch off the oven immediately, unplug it and call a Service Technician appointed by SHARP.

• Never attempt to move the oven while it is operating.

Pacemaker: If you have a heart pacemaker, consult your doctor or the pacemaker manufacturer prior to oven use.

WARNING: Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.

Do not allow anyone to play with the oven, or lean or swing on the oven door.

WARNING!

Inspect the Oven: Check the oven carefully for damage before and regularly after installation.

• Make sure the door closes properly, that it is not misaligned or warped.

• Check the hinges and door safety latches are not broken or loose.

• Ensure the door seal and sealing surfaces are not damaged.

• Inspect the oven interior and door for dents. Important: If any damage is apparent, do not operate the oven in any way. Contact your dealer or an authorised Service Technician appointed by SHARP.

1.Remove all packing materials. Do not remove the plastic film from the inside of the oven window as this protects it from dirt.

2.Place the oven on a secure, level surface, strong enough to take the oven weight, plus the heaviest item likely to be cooked in the oven.

3.Ensure there is a minimum of free space above the oven of 15cm.

Fire: If food overheats, starts to smoke or burn: Keep oven door closed; Turn oven off; Switch off the power at the socket and disconnect the plug from the socket. Failure to follow this procedure may result in fire and oven damage.

Liquids: Take care when microwaving liquids and beverages. To prevent delayed eruptive boiling of liquid and possible scalding: Stir liquid prior to and during heating/reheating, let liquid stand in the oven at the end of cooking.

IMPORTANT SAFETY INSTRUCTION: READ CAREFULLY AND KEEP FOR FUTURE REFERENCE

15cm

Page 7

INSTALLATION INSTALLATION

4.Do not place the oven where heat, moisture or high humidity are generated, (for example, near or above a conventional oven) or near combustible materials (for example, curtains). Do not block or obstruct air vent openings, as obstructions may ignite due to the emission of hot air. Do not place items on top of the oven.

5.Make sure the power supply cord is undamaged and that it does not run under the oven or over any hot or sharp surfaces.

6.The socket must be readily accessible so that it can be easily unplugged in an emergency.

7.Do not use the oven outdoors.

BUILDING-IN-KIT.

This oven is not designed to be built into a kitchen unit.

IMPORTANT! ELECTRICAL CONNECTION.

• Do not allow water to come into contact with the power supply cord or plug.

• Insert the plug properly into the socket as the plug may otherwise overheat and catch fire.

• Do not connect other appliances to the same socket using an adaptor plug as it may cause the house wiring to overheat and catch fire.

• If the power supply cord of this appliance is damaged, it must be relaced by a special cord. The exchange must be made by an authorised SHARP service agent. A defective plug, power supply cord or socket may overheat and catch fire during operation or cause an electrical shock.

• When removing the plug from the socket always grip the plug, never the mains lead as this may damage the power supply cord and the connections inside the plug.

• The product is fitted with a re-wireable plug. Should it not be suitable for the socket outlet in your home, remove the plug and fit an appropriate type, observing the wiring code given in “To replace the mains plug” on page 24.

If you wish to remove or replace the plug supplied, ensure the plug is removed properly and not cut off. When replacing the plug please ensure that you use a BSI or ASTA approved plug to BS1363, this should be fitted with a brown coloured 13 amp fuse approved by BSI or ASTA to BS1362. If you have any doubt about electrical connection seek the help of a qualified electrician.

WARNING THIS APPLIANCE MUST BE EARTHED

To wire an appropriate plug, follow the wiring code on page 24.

Plug in the oven.

1. The oven display will flash:

2. Press the STOP/CLEAR key

3. The display will show:

INSTALLATION BEFORE OPERATION

Page 8

SETTING THE CLOCK

NOTE:

1. If you pass the desired setting, continue to press the time keys until the desired time appears.

2. Press the STOP/CLEAR key if you make a mistake during programming.

3. If the electrical power supply to your microwave oven is interrupted, the display will intermittently show : after the power is reinstated. If this occurs during cooking, the programme will be erased. The time of day will also be erased.

4. When you want to reset the time of day, follow the above example again.

There are two setting modes: 12-hour clock and 24-hour-clock:

1. To set the 12-hour clock, press the AUTO START/ CLOCK key once, will appear in the display.

2. To set the 24-hour-clock, press the AUTO START/ CLOCK key twice, will appear in the display.

x2 x3

Select the 24-hour clock.

To set the hours press

10 MIN key twice,

Check the display.

Example:

To set the 24-hour clock to 23:35

10min.

1min.

and then the 1 MIN key 3 times.

x5 x1

10min.

1min.

To set the minutes press 10 MIN key 3 times,

To change from hours to minutes press AUTO START/ CLOCK key once.

and then the 1 MIN key 5 times.

To start the clock, press

AUTO START/CLOCK

key once.

Page 9

MAFF HEATING CATEGORY

The heating category (a letter A to E) developed by MAFF (Ministry of Agriculture, Fisheries and Food) with microwave oven and food manufacturers indicates the ability of the oven to heat small quantities of food (up to 500g [1lb 2oz]). It does not represent the general performance of the oven.

Microwave output power in watts (based on international (IEC 705) standard.)

600 700 800 900 1000 Watts

OVEN OUTPUT POWER

Less heating time required

More heating time required

Letter representing the oven heating category.

Microwave Symbol.

A B C D E

OVEN OUTPUT CATEGORY

Less heating time required

More heating time required

Food packs carry cooking instructions for heating categories A to E. Follow instructions for the letter corresponding to the oven’s heating category. The higher the output power and heating category of the oven the less heating time is required. As shown opposite.

Enter required time and select the power level:

There are 5 microwave power levels.

100P (HIGH)

70P (MEDIUM HIGH)

50P (MEDIUM)

30P (MEDIUM LOW)

10P (LOW)

IMPORTANT: The microwave power level will default to 100P (HIGH) unless you press the POWER LEVEL key to the desired setting. To help you decide which power level is suitable, follow the advice given in the charts; for defrosting see page 26, for cooking see pages 27-29, for reheating see page 30. Power level: The microwave power level is varied by the microwave energy switching on and off.

When using power levels other than 100P (HIGH) you will be able to hear the microwave energy pulsing on and off as the food cooks or defrosts. Stopping the oven: If you wish to stop the oven during cooking press the STOP/CLEAR key or open the oven door. To start the oven, close the door and press the START/AUTO MINUTE key. If you wish to cancel the cooking programme, press the

STOP/CLEAR key twice.

MICROWAVE POWER LEVELS

800W

Page 10

MICROWAVING

Introduction:

Water, sugar and fat in food absorbs microwaves and causes them to vibrate. This creates heat by friction, in the same way your hands get warm when you rub them together. Outer areas of food are heated by microwave energy, and remaining portions by conduction. It is, therefore, important to turn, rearrange or stir food to ensure even heating. Where recommended, allow food to stand. This is not optional but necessary to ensure

thorough cooking and is particularly important for dense food, such as joints of meat.

Microwaves pass through non-metallic dishes and utensils and heat the food inside the dishes. Microwaves are reflected by metal. The oven is lined with metal and has a fine metallic mesh in the door to prevent microwave leakage. Metallic dishes are not suitable for microwaving. (See suitable cookware, page 18-19)

Opening and closing the door:

To open the oven door, pull the door opening handle.

Stopping the oven:

If you wish to stop the oven during cooking press STOP/CLEAR key or open the oven door. To start the oven, close the door and press START/AUTO MINUTE key. If you wish to cancel the cooking programme, press STOP/CLEAR key twice.

Prepare and place food in a suitable container on to the turntable, or directly on the turntable. Close the door.

x2 x1

Press the 10 SEC key 3 times.

To select the time press the 1MIN key twice.

To input the power Level press the POWER LEVEL key twice.

1min.

10sec.

Press START/AUTO MINUTE key once.

KGTURNSTIR PCS MICRO COOK

Display.

The display will count down through the set heating time.

NOTE:

1. When the door is opened during the cooking process, the cooking time on the digital display stops automatically. The cooking time starts to count down again when the door is closed and the START/AUTO MINUTE key is pressed.

2. If you wish to know the power level during cooking, press the POWER LEVEL key. As long as your finger is touching this key, the power level will be displayed.

HOW TO OPERATE THE OVEN

Example:

To heat soup for 2 minutes and 30 seconds on 70P (MEDIUM HIGH) microwave power.

Page 11

MULTIPLE SEQUENCE COOKING

Example:

To cook: 5 minutes on 100P (HIGH) power (Stage 1) followed by:-

16 minutes on 30P (MEDIUM LOW) power (Stage 2)

It is possible to programme a maximum of 3 stages in a sequence.

x1 x6

To input the power level press the POWER LEVEL key once.

STAGE 1

To input the time, press

1 MIN key 5 times.

STAGE 2

To input the time press the 10 MIN key once.

Then press 1 MIN key 6 times.

KGTURNSTIR PCS MICRO COOK

Display:

The oven will begin to cook for 5 minutes at 100P (HIGH), and then 16 minutes at 30P (MEDIUM LOW).

NOTE: If 100P (HIGH) is selected as the final power level, it is not necessary to press the POWER LEVEL key.

KGTURNSTIR PCS MICRO COOK

Press START/AUTO MINUTE key once

to start.

To input the power level press the POWER

LEVEL key 4 times.

KGTURNSTIR PCS MICRO COOK

1min.

10min.

1min.

Page 12

NOTE:

• If the oven has not been used within the last minute, the instant cook function will not work unless the STOP/CLEAR key has been pressed.

• Your oven comes set for Kg/g mode. For converting to Lb/oz, see weight conversion on page 17.

When action is required (example, to turn food over) the oven stops and the audible signals sound, the remaining cooking time and any indicator will flash on the display. To continue cooking press the START/AUTO MINUTE key.

• You can use the LESS/MORE function. See page 13.

• The final temperature will vary according to the initial food temperature. Check the food is piping hot after cooking. If necessary you can extend the cooking time and change the power level.

INSTANT COOK

This function allows you to cook 9 popular menus at the touch of a key. (See chart below) Example: To cook Fresh Fish weighing 450g.

After 2 seconds the oven will start to cook.

Press the key displaying fish 3 times until 0.45 is displayed.

(it is not necessary to press the START/AUTO MINUTE key)

MENU WEIGHT RANGE COOKING PROCEDURE

Fresh Fish 150g, 300g, 450g • Arrange in a single layer in a large flan dish, cover dish (whole, fillets, steaks) (0.15, 0.3, 0.45) tightly with microwave cling film and pierce in several

places. Place on the turntable.

• After cooking, leave to stand for 5 minutes before serving.

Minced Meat 250g, 500g, 750g • Place minced meat in a glass bowl. (Beef, Lamb, Pork, (0.25, 0.5, 0.75) • Do not cover. Poultry) • Stir when oven indicates.

• Stir and stand for 1-2 minutes after cooking. NOTE: It is not possible to use the LESS function for minced meat.

INSTANT COOK CHART

Display:

KGTURNSTIR PCS MICRO COOK

Place the fish in the microwave, as per the chart below.

Page 13

MENU WEIGHT RANGE COOKING PROCEDURE

Fresh Vegetables 150g, 300g, 450g • Cut, chop or slice fresh vegetables into even sized pieces.

(0.15, 0.3, 0.45) Place fresh vegetables in a suitable container.

• Add 15ml (1tbsp) of water per 100g (4oz) of vegetables, cover dish with cling film and pierce in several places

• Place on the turntable.

• Stir when oven indicates.

• Stand for 2-3 minutes before serving.

Jacket Potatoes 1, 2 and 3 pieces • Pierce each potato in several places and place towards the

(1 potato = app. 250g) edge of the turntable.

• Turn food over when the oven indicates.

• Stand for 2-3 minutes before serving.

Boiled Potatoes 250g, 500g, 750g, •Peel and cut into even sizes, or if new potatoes, choose similar

(0.25, 0.5, 0.75) sizes. Each piece weighing approx. 60-70g (2

-3oz).

• Place in a suitable size dish and add 30ml (2tbsp) of water per 100g (4oz) of potatoes.

• Cover dish with cling film and pierce in several places.

• Place on the turntable.

• Stir when oven indicates.

• Stand for 2-3 minutes after cooking.

Rice / Pasta 100g, 200g, 300g • Add 300ml (1/2 pint) boiling water per 100g (4oz) rice.

(0.1, 0.2, 0.3) • Do not cover.

• Stir when oven indicates.

• Stand for 3-4 minutes before draining and rinsing in boiling water.

Canned Foods: 200g, 400g, 600g • Empty the contents of the can into a suitable size dish. Baked beans, (0.2, 0.4, 0.6) • Cover the dish with cling film and pierce in several places. Chilli, Curry, • Place the dish in the centre of the turntable. Soup, Stew • Stir when oven indicates.

• Stir and stand for 2-3 minutes before serving.

Sponge Pudding 1 piece: • Cream together the sugar and the margarine until light

100g Margarine and fluffy. 100g Sugar • Add the eggs one at a time and beat well. 2 Eggs • Fold in the flour. 100g Self Raising flour • Mix in the water. 15ml Water • Place jam in a greased 1.2L pudding basin. Add sponge 2 tbs Jam (optional) mixture

• Do not cover.

• Place in the centre of the turntable.

• Stand for 2-3 minutes before serving.

Cake 1 piece (700g) • Prepare the cake referring to the recipe on page 38.

• Place the prepared dish on the turntable.

• Stand for approx. 10 minutes after cooking.

• Remove the cake from the dish.

INSTANT COOK CHART

Page 14

AUTO COOK /AUTO DEFROST

Weight Range: Food weight should be rounded up or down to the nearest 0.1 kg e.g. 0.65 kg to 0.7 kg or

0.34 kg to 0.3 kg. You are restricted to enter a weight within the range given (see chart on page 13). To cook/defrost weights below or above the range given, please refer to the charts on pages 26-30. To cook or defrost food which is not included in the AUTO COOK/AUTO

DEFROST menu, please refer to the charts on pages 26-30.

Defrost: If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will

prevent thin areas becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do not cook the meat or poultry until thoroughly defrosted.

This function enables you to cook or defrost the foods listed on the control panel (see Auto Cook/Defrost chart on page 13). To operate the Auto Cook/Auto Defrost function, follow the example given below.

Example: To cook a chicken weighing 1.6 kg using Auto Cook AC-3.

Enter the weight by pressing the WEIGHT keys.

Press the AUTO COOK key 3 times.

Press the START/AUTO

MINUTE key.

x6x1

KGTURNSTIR PCS MICRO COOK

Display.

NOTE:

• If an incorrect weight is entered when using the AUTO COOK/AUTO DEFROST function, “EE” will be displayed. To erase, press the STOP/CLEAR key.

• As recommended in the chart on the following page, select the LESS/MORE function before pressing

START/AUTO MINUTE key. See page 13.

x1x1

The final temperature will vary according to the initial food temperature. Check the food is piping hot after cooking. If necessary you can extend the cooking time and change the power level.

Page 15

AUTO COOK / AUTO DEFROST CHART

AUTO COOK/AUTO DEFROST CHARTSOTHER CONVENIENT FUNCTIONS

For converting to Lb/oz please see weight conversion on page 17 and the conversion charts on page 25.

1. LESS ( ) and MORE ( )

The LESS( ) and MORE ( ) function allows you to cook food for more or less time than the pre-set programmes.

For Example: If you prefer Jacket Potatoes which are cooked but still crisp, or beef which is rare, use the LESS () key. The display will show “LESS”. Alternatively, if you prefer Jacket Potatoes softer or beef well done, use the MORE ( ) key. The display will show “PLUS”.

Guide for using LESS ( ) and MORE ( ) with instant cook/automatic programmes:

• INSTANT COOK: Press the INSTANT COOK key then immediately

press the

LESS( )/MORE ( ) key.

• AUTO COOK/AUTO DEFROST: Press the LESS ( ) /MORE ( ) key before pressing the

START/AUTO MINUTE key.

NOTE: To cancel LESS ( ) /MORE ( ), simply press the same key again.

0.5 - 1.5kg

1.2 - 1.6kg

0.2 - 0.8kg

AD-1

Meat Joint (Beef, Lamb and Pork)

AD-2

Poultry

AD-3

Minced Meat (Beef, Lamb, Pork, Poultry)

• Place meat in a flan dish on the turntable.

• Turn over when oven indicates.

• Stand, wrapped in foil, for 60-90 minutes until thoroughly defrosted.

• Place poultry breast side down in a flan dish, place on the turntable.

• Turn over when oven indicates.

• Stand wrapped in foil for 60-90 minutes until thoroughly defrosted.

• Place in a glass bowl on the turntable.

• When oven indicates turn over. Remove any defrosted parts.

• Leave meat to stand wrapped in foil, for 5-10 minutes until evenly defrosted.

MENU NUMBER WEIGHT RANGE COOKING PROCEDURE

AUTO DEFROST CHART

AC-1

Roast Beef / Lamb

AC-2

Roast Pork

AC-3

Roast Poultry

• Place meat in a heat resistant flan dish.

• Place dish on turntable.

• Turn meat over when oven indicates.

• After cooking, wrap in foil and leave meat to stand for 10 minutes.

NOTE: Use MORE for beef/lamb which is well done and LESS (for beef only) for meat which is rare. It is not possible to use LESS for pork.

• Pierce skin of poultry.

• Place poultry breast side down directly on a heat resistant flan dish.

• Place dish on turntable.

• Turn poultry over when oven indicates.

• After cooking, wrap in foil and leave meat to stand for 10 minutes.

NOTE: It is not possible to use LESS for poultry.

MENU NUMBER WEIGHT RANGE COOKING PROCEDURE

AUTO COOK CHART

0.5 - 1.5kg

1.2 - 1.6kg

Page 16

OTHER CONVENIENT FUNCTIONS (cont)

2. AUTO MINUTE

AUTO MINUTE enables you:

• To cook directly on 100P (HIGH) microwave power in multiples of 1 minute.

• Extend cooking time in multiples of 1 minute.

Example:

To cook on 100P (HIGH) for 2 minutes, press the

START/AUTO MINUTE key twice.

Guide for use of LESS ( ) and MORE ( ) during manual oven operation:

To alter cooking or defrosting time whilst oven is in operation, use LESS ( ) or MORE ( ). Press the LESS ( ) or MORE ( ) key to decrease or increase the cooking or defrosting time in multiples of 1 minute. The overall cooking time can be increased to a maximum of 99 minutes and 90 seconds.

Example: To cook on 50P (MEDIUM) for 10 minutes and then decrease the cooking time by 2 minutes:

x3 x1

To input the time press the 10 MIN key once.

To input the power press the POWER LEVEL key three times.

10min.

To reduce the time by 2 minutes press the LESS key twice.

Cooking time is reduced by two minutes and continues to count down, for example:

KGTURNSTIR PCS MICRO COOK

Press START/AUTO MINUTE key once

to start cooking.

KGTURNSTIR PCS MICRO COOK

NOTE:

If the oven has not been used within the last minute, the auto minute function will not work unless the

STOP/CLEAR key has been pressed.

Display:

Example:

Display:

Page 17

OTHER CONVENIENT FUNCTIONS (cont)

3. AUTO START

AUTO START enables you to programme the oven to cook at any time during the:

• next 12 hours (if the 12-hour clock is set)

• next 24 hours (if the 24-hour clock is set)

IMPORTANT: it is recommended the oven is always attended when in use. Check to ensure you have programmed the oven correctly. Exceeding cooking times and use of excessive power levels can lead to food overheating and cause a risk of fire.

• You can use AUTO START only with manual cooking.

• Before programming the oven, always check the display is showing the correct time of day.

• Once the oven is programmed for AUTO START the display will flash between the time of day and the . If you press the

AUTO START/CLOCK key and hold, the AUTO START time will be displayed until you

release your finger from the key.

• If you want to cancel an AUTO START programme, press the STOP/CLEAR key.

• The AUTO START time can only be entered in multiples of 10 minutes, it is not possible to enter less than 10 minutes or any time which is not in multiples of 10 minutes.

• If the door is opened after programming, close the door and press the START/AUTO

MINUTE key to continue with AUTO START.

Press the AUTO START/CLOCK key

once to set the start time for cooking.

Enter the time at which you want to begin reheating by pressing the TIME keys.

Enter the cooking time by pressing the 10 MIN key four times (40 mins).

1min.

10sec.

10min.

x3x4

KGTURNSTIR PCS MICRO COOK

Display:

Example:

The current time of day is 1:00pm and you want to programme the oven to reheat on 50P (MEDIUM) for 40 mins at 4:30pm. (In this example the oven is set to the 12 hour clock mode)

Page 18

OTHER CONVENIENT FUNCTIONS (cont)

Press START/AUTO MINUTE key to start

the programme.

Enter the power level by pressing the POWER LEVEL key three times.

When the oven starts at 4:30pm, the preprogrammed sequence will start. The cooking time and mode will appear on the display.

Press the 1 MIN key 5 times.

Press the TIMER key once.

Press the

START/AUTO MINUTE key once.

The display will count down. When the display reaches zero, the audible signal will sound.

1min.

KGTURNSTIR PCS MICRO COOK

Display:

4. TIMER

You can use the TIMER for timing where microwave cooking is not involved. For example, to time boiled eggs cooked on a conventional hob, to monitor the standing time for microwaved food or to remind you of the time when making a phone call.

Example:

To set the timer for 5 minutes.

You can enter any time up to 99 minutes, 90 seconds. To cancel the TIMER whilst counting down, simply press the STOP/CLEAR and the display will return to the time of day, if set.

NOTE: The timer function cannot be used whilst cooking or when the AUTO START

function is set.

Display:

x1 x5 x1

Page 19

OTHER CONVENIENT FUNCTIONS (cont)

AUTO COOK/AUTO DEFROST CHARTSCOOKING ADVICE

WARNING - Always attend the oven when in use. Carefully follow the SHARP Operation Manual at all times. If you exceed recommended cooking times and/or use power levels that are too high, food may overheat, burn, and in extreme circumstances, catch fire and damage the oven.

The microwave power level will default to 100P (HIGH) unless you press the POWER LEVEL key to reach the desired setting. Take care when heating foods with high sugar or fat content, for example, Christmas pudding, mince pies and fruit cakes. Before use, the user should check that utensils are suitable for use in microwave ovens.

Lids: Always remove lids from food jars and containers before you use them in the oven. If you do not, steam and pressure will build up inside and the container may explode. Do not place hot foods/utensils on a cold turntable, or cold foods/utensils on a hot turntable. For heating babies’ bottles, see page 22.

Example: To change from kg to lbs when using AUTO DEFROST 2 (poultry), when you want to input 3lb 5 oz.

Press the WEIGHT CONVERSION key to

change from kg to lbs.

Press the AUTO DEFROST key to select poultry.

Enter the weight by pressing the

WEIGHT keys.

KGTURNSTIR PCS MICRO COOK

Display:

Press the START/ AUTO MINUTE

key once to begin cooking.

KGTURNSTIR PCS MICRO COOK

5. WEIGHT CONVERSION

Your oven comes set for kg. You can use the weight conversion function to convert kg to lbs or vice-versa. The oven memorises the weight unit of the last operation, until you change it. To change from kg to lbs press the WEIGHT

CONVERSION key when the display shows the time of day or before entering the weight.

NOTE: If you change from lbs to kg, the display will show .

Page 20

SUITABLE COOKWARE

SUITABLE FOR MICROWAVING

YES

Microwave cling film and bags must be vented for steam to escape, pierce in 4-5 places. Do not use plastic or metal ties as they may melt or catch fire due to electrical ‘arcing’.

YES

Except for dishes with metallic decoration.

YES

Always attend the oven closely. Look at the oven from time to time when cooking or reheating food in disposable containers of plastic, paper or other combustible material. Only use for warming food. Pay special attention as overheating may cause a fire in your oven.

YES

Always attend the oven closely. Only use to absorb fat and moisture when warming food. Pay special attention as over-heating may cause a fire in your oven.

COOKWARE

Heat resistant glass, (e.g. Pyrex®, Fire King®, Corning Ware ®).

Microwave-safe plastic cookware.

Microwave cling film, microwave roasting bags.

Heat-resistant china and ceramics.

Disposable containers: thin plastic, paper, straw and wooden containers.

Kitchen paper.

When microwaving, use only utensils suitable for microwave cookery as indicated below.

A variety of cookware can be used for microwaving. Round/oval dishes rather than square/oblong ones are recommended, as food in corners tends to overcook.

NOTE: Refer to the cookbook for cooking charts and recipe information.

Page 21

SUITABLE COOKWARE

FOOD HANDLING & PREPARATION

COOKWARE

SUITABLE FOR MICROWAVING

Stir, turn & stand

Initial and final temperature of food

The temperature of the container is not a true indication of the temperature of the food or drink. Cut into foods with fillings, for example, jam doughnuts, to release heat or steam.

Face & Hands: Always use oven gloves to remove food or cookware from the oven. Stand back when opening the oven door to allow heat or steam to disperse. When removing covers (such as cling film), opening roasting bags or popcorn packaging, direct steam away from face and hands.

YES

Always place on an up-turned plate on the turntable to prevent heat stress. Follow manufacturer's' instructions. Be careful as these become very hot. Popcorn: Only use microwave popcorn within recommended packaging (follow popcorn manufacturer's instructions). Never use oil unless the manufacturer recommends and never cook for longer than instructed.

YES/NO

Use small pieces of aluminium foil to shield food from overheating. Keep foil at least 2cm from the oven walls. Foil containers are not recommended unless specified by the manufacturer, eg. MicroFoil ®, follow instructions carefully.

Browning dishes & self-heating packages.

Metal cookware.

Aluminium foil & foil containers, made from "Micro Foil®".

For even cooking stir, turn or rearrange food during cooking. Where recommended, leave food to stand after cooking or defrosting.

The initial temperature of food affects the amount of cooking time needed, eg. chilled food requires more cooking than food at room temperature.

Check the temperature of food and drink and stir (Before serving). Take special care when serving babies, children or the elderly. The contents of feeding bottles and baby food jars should be stirred or shaken and the temperature checked before consumption to avoid burns.

Page 22

FOOD HANDLING & PREPARATION

Composition & quality

Piercing

Arrangement

Covering

Size & shape

Density & quantity

Hygiene

Food high in fat or sugar (Christmas pudding, mince pies) requires less heating time and should be watched, over-heating can lead to fire. Good quality ingredients should be used for microwaving. Economical cuts of meat are recommended for casseroles.

Food with skin (such as potatoes, apples, fish, chicken), or with membrane (such as the white and yolk of eggs, including boiled eggs), must be pierced in several places before cooking or reheating. If not, steam will build up and may cause food to explode.

Do not cook eggs in their shells and whole hard-boiled eggs should not be cooked in microwave ovens since they may explode even after microwave cooking has ended.

Canned potatoes should not be heated in the microwave oven as they may burst.

Place thickest parts of food on the outside of the dish, for example, the meaty ends of chicken drumsticks should be placed on the outside of the dish.

Fish, vegetables and certain other foods benefit from being covered during microwave cookery, follow recommendations where given and use vented microwave cling film or a suitable lid.

Food size and shape affect the amount of cooking time needed. When cooking more than one portion of the same food ensure they are of a similar size and shape.

Food density and quantity affect the amount of cooking time needed, for example, potatoes require more cooking than peas; four potatoes will take longer to cook than two.

Food hygiene standards (storage, handling and preparation) apply to microwaving. Always store convenience foods as recommended by the food manufacturer and keep no longer than the "Use By" date.

Page 23

ADVICE FOR DEFROSTING

Meat joints

Poultry

Steak, Chops & Chicken Portions

Cubed & Minced Meat

Whole fish & Fillets

Prepacked Frozen Foods

Place in a flan dish, turn over at least 4-5 times during defrosting, shield any warm areas with small, flat pieces of foil. After defrosting, wrap in foil and allow meat to stand for 60-90 minutes, until thoroughly defrosted.

Place in a flan dish breast side down, turn over at least 3-4 times during defrosting, shield any warm areas with small, pieces of foil. After defrosting, wrap in foil and allow poultry to stand for 60-90 minutes, until thoroughly defrosted. NOTE: Do not defrost poultry with giblets.

Place in a flan dish, separate during defrosting and turn over at least 2-3 times. Shield if necessary.

Place in a flan dish, stir or turn over at least 3-4 times during defrosting, remove defrosted parts each time. For frozen blocks of meat see ‘Minced Meat’ in the charts on page 26.

Place in a flan dish, separate during defrosting and turn over at least twice. Shield if necessary.

Remove packaging, including any foil and place in a suitable dish.

NOTES:

• To defrost food, use either 30P (MEDIUM LOW/DEFROST) or 10P (LOW) microwave power.

• Shield warm areas with small pieces of foil if necessary.

• It is important to turn food over, separate (where appropriate) and rearrange to ensure even defrosting.

• Standing time is necessary to ensure thorough defrosting.

Page 24

ADVICE FOR REHEATING

Remove any poultry or meat portions, reheat these separately, see below. Place smaller items of

food to the centre of the plate, larger and thicker foods to the edge. Cover with vented microwave cling film and reheat on 50P (MEDIUM), stir/rearrange halfway through reheating. Ensure food is thoroughly reheated before serving.

Cover with vented microwave cling film or suitable lid, reheat on 50P (MEDIUM). Stir frequently to ensure even reheating.

Place thickest parts of the portions towards the outside of the dish, cover with microwave cling film and reheat on 70P (MEDIUM HIGH). Turn over halfway through. NOTE: Ensure poultry is thoroughly reheated, before serving.

Cover with vented microwave cling film and reheat on 50P (MEDIUM). Rearrange at least once to ensure even reheating. NOTE: Ensure meat is thoroughly reheated before serving.

Place pies on a plate or in a flan dish. Reheat meat pies on 70P (MEDIUM HIGH) and fruit pies on 50P (MEDIUM).

Cover with vented microwave cling film or a suitable lid and reheat on 50P (MEDIUM). Stir at least once during reheating.

Plated meals

Casserole

Poultry portions

Sliced meat

Pies

Vegetables

WARNINGS: Oil & Fat: Never heat oil or fat for deep frying as this may lead to overheating and fire. When

removing covers (such as cling film), opening roasting bags or popcorn packaging, direct steam away from face and hands. Stand back when opening the oven door to allow heat or steam to disperse.

Never heat liquids in narrow necked containers such as baby bottles, as this could result in the contents erupting from the container and may cause burns.

Liquids and other foods must not be heated in sealed containers since they are liable to explode.

• Remove food from foil or metal containers before reheating.

• Reheating times will be affected by the shape, depth, quantity and temperature of food together with the size, shape and material of the container.

• To avoid overheating and fire, special care must be taken when reheating foods with a high sugar or fat content, for example, mince pies and Christmas pudding.

• Canned potatoes should not be heated in the microwave oven, follow the manufacturer’s instructions on the can.

Page 25

CLEANING & MAINTENANCE

WARNINGS:

• Never adjust, repair or modify the oven yourself. It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.

• The door seal stops microwave leakage during oven operation, but does not form an airtight seal. It is normal to see drops of water, light or feel warm air around the oven door. Food with a high moisture content will release steam and cause condensation inside the door which may drip from the oven.

• Repairs & Modifications: Do not attempt to operate the oven if it is not working properly.

• Outer Cabinet & Lamp Access: Never remove the outer cabinet. This would be very dangerous due to high voltage parts inside which must never be touched, as this could be fatal. As your oven is not fitted with a lamp access cover, if the lamp fails, do not attempt to replace the lamp yourself, call a Service Technician appointed by SHARP.

If you think the oven is not working properly there are some simple checks you can carry out yourself before calling an engineer. This will help prevent unnecessary service calls if the fault is something simple. Simply answer “YES” or “NO” to the following questions: (Put half a cup of water in the oven, on the turntable and close the door. Select 100P (HIGH) and programme the oven to cook for 1 minute.)

1. Does the oven lamp come on when it is cooking? YES/NO

2. Does the turntable rotate? YES/NO

3. Does the cooling fan work? (Check by placing

your hand above the air vent openings) YES/NO

4. After 1 minute does the audible signal sound? YES/NO

5. Is the water in the cup hot? YES/NO

If you answer “NO” to any question first check that the oven is plugged in properly and the fuse has not blown, if there is no fault with either, check against the Troubleshooting chart on page 24.

OVEN INTERIOR

Clean the microwave oven cavity, after each use with a mild detergent solution on a soft cloth, pay special attention to the waveguide cover.

Take care not to let soapy water drip through the small holes in the oven walls and the cavity floor particularly if the turntable and roller stay are removed. Excess water spillage through these holes will cause damage to the oven interior. It is important that the door seals and sealing surfaces are kept clean at all times, wipe regularly with a damp cloth. To prevent splashing, cover food wherever possible.

TURNTABLE & SUPPORT

Leave to cool before cleaning to prevent them from breaking.

OUTER CABINET

Wipe the outside cabinet with a mild detergent solution on a soft cloth. The control panel must be wiped clean whilst the door is open, therefore inactivating the oven.

• Do not allow grease or dirt to build up on the door seals and adjacent parts, as this may prevent the door from closing correctly and may cause a leakage of microwaves. To clean use a mild detergent solution on a soft damp cloth.

• Keep the waveguide cover clean at all times. If you leave grease or fat in the cavity, it may overheat, smoke or even catch fire when next using the oven.

• Never use spray cleaners, oven keys or abrasive scourers as these damage the surface of the oven.

WARNINGS

TROUBLESHOOTING

Page 26

TROUBLESHOOTING

TO REPLACE THE MAINS PLUG

POSSIBLE CAUSE

When oven is working, air circulates within the cavity. The door does not form an airtight seal so air may escape from the door.

The oven cavity will normally be colder than the food being cooked, and so steam produced when cooking will condense on the colder surface. The amount of steam produced depends on the water content of the food being cooked. Some foods, such as potatoes have a high moisture content. Condensation trapped in the door glass should clear after a few hours.

Arcing will occur when a metallic object comes into close proximity to the oven cavity during cooking. This may possibly roughen the surface of the cavity, but would not otherwise damage the oven.

Ensure all “eyes” are removed and the potatoes have been pierced, stand directly onto the turntable or in a heat resistant flan dish or similar.

Check the door is closed properly.

Ensure correct power level has been selected. The microwave energy pulses ON/OFF during cooking/defrosting. The cabinet may become hot to the touch - keep children away.

Outer cabinet is hot.

PROBLEM

Draught circulates around the door.

Flashing or arcing from within the cavity when cooking.

Arcing potatoes.

After setting the time, the oven does not start.

Oven cooks too slowly. Oven makes a noise.

Condensation forms in the oven, and may drip from the door.

The wires in the mains cable are colour coded as shown opposite:

As the colours of the cores in the mains lead of your oven may not correspond with the coloured marking identifying the terminals in your plug, connect the wires as described below: Make sure the terminal screws are tight and the cable is held securely by the cable grip where it enters the plug. Like most appliances in your home, your oven must be connected to a single phase 230-240 Volt, 50Hz alternating current supply. If you do not make the proper electrical connections you might damage the oven or injure yourself. Neither SHARP nor the supplier will be liable if this happens.

green and yellow stripes = EARTH blue = NEUTRAL brown = LIVE

• The green and yellow wire to the plug terminal marked E or or coloured green or coloured green and yellow.

• The blue wire to the plug terminal marked N or coloured black or coloured blue.

• The brown wire to the plug terminal marked L or coloured red or coloured brown.

THIS APPLIANCE MUST BE EARTHED. IF YOU HAVE ANY DOUBTS ABOUT YOUR ELECTRICAL SUPPLY ASK A QUALIFIED ELECTRICIAN.

Page 27

COOKBOOK

INTRODUCTION

This Cookbook contains a wide variety of recipes developed specifically for your microwave oven. These will give you successful results and will save time and electricity. The recipes demonstrate the capabilities of your oven and prove that microwave technology is the efficient and effective alternative to conventional cooking. The cookery notes below compliment all cooking procedures in this cookbook and should be read in advance of recipe preparation.

CONTENTS

Introduction & Conversion Charts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

Defrosting Charts:

Meat, poultry, fish & fruit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

Cooking Charts

Meat, poultry & fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

Fresh & frozen vegetables & fruit . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

Rice, pasta & eggs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

Reheating Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

Recipes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30-38

● Where dishes are covered use vented microwave cling film unless otherwise stated. Where dishes are

lined, use greaseproof paper unless otherwise stated.

● Please note that all preparation times and serving quantities are approximate.

● All ingredients are given in both metric and imperial measures. Use either set but not a combination of

both measures.

● Serve all dishes immediately unless otherwise stated.

● Butter and margarine can be interchanged on recipes, as preferred.

● Half-fat, skimmed or full-fat milk may be used in all recipes, as preferred.

● Where it is necessary to blend foods, use a food processor, liquidiser or press through a sieve.

SPOON MEASURES

1.25ml

teaspoon

2.5ml

teaspoon 5ml 1 teaspoon 15ml 1 tablespoon

CONVERSION CHARTS

WEIGHT MEASURES

15g

oz 25g 1oz 50g 2oz 100g 4oz 175g 6oz 225g 8oz 450g 1lb

VOLUME MEASURES

30ml 1floz 100ml 3floz 150ml 5floz (

pt)

300ml 10floz (

pt)

600ml 20floz (1pt)

Page 28

60-90 Minutes

15-20 Minutes

25-30 Minutes

15-20 Minutes

5-10 Minutes

15-20 Minutes

60-90 Minutes

23-30 Minutes

15-30Minutes

15-20 Minutes

15 Minutes

15-20 Minutes

5-10 Minutes

10-15 Minutes

15-20 Minutes

Meat Joints (Beef,Lamb,Pork)

Minced Meat

Steak 2cm (3/4”) thick

Chops

Liver

Sausages

Bacon

Beefburgers

❖ Whole Poultry (Chicken,Turkey,Duck)

Chicken Portions

Chicken/Turkey Breasts & Drumsticks

Minced Turkey

Whole Fish (Trout, Mackerel)

Fish Fillets/Steaks

Apples/Blackcurrants Redcurrants/Raspberries Blackberries/Gooseberries Rhubarb/Strawberries

Bread (sliced)

Pastry (Puff or Shortcrust)

Meat & Fruit Pies (cooked)

28-30 Minutes/

450g (1lb)

8-9 Minutes/

450g (1lb)

11-12 Minutes/

450g (1lb)

20 Minutes/

450g (1lb)

9-10 Minutes/

450g (1lb)

10-12 Minutes/

450g (1lb)

10-12 Minutes/

450g (1lb)

10-12 Minutes/

450g(1lb)

20-22 Minutes/

450g(1lb)

8-9 Minutes/

450g (1lb)

10-12 Minutes/

450g(1lb)

10-12 Minutes/

450g(1lb)

8-9 Minutes/

450g(1lb)

8-9 Minutes/

450g (1lb)

7-8 Minutes/

450g(1lb)

6 Minutes/

400g(14oz)

5 Minutes/

450g(1lb)

7-8 Minutes/

large pie

10P

LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

10P

LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

30P

MEDIUM LOW

Place in a flan dish. Turn over 4-5

times during defrosting. Shield.

Place on a plate. Turn over 3-4 times,

removing defrosted mince each time.

Place in a flan dish. Turn 2-3 times,

separate during defrosting. Shield.

Place in a flan dish. Turn 2-3 times,

separate during defrosting. Shield.

Place in a flan dish. Turn 2-3 times,

separate during defrosting. Shield.

Place in a flan dish. Turn 2-3 times,

separate during defrosting. Shield.

Place on a plate. Separate and re-

arrange twice during defrosting. Shield.

Place on a plate. Turn over and

separate twice during defrosting.

Place in a flan dish. Turn 4-5 times,

during defrosting. Shield.

Place in a flan dish. Turn 2-3 times,

separate during defrosting. Shield.

Place in a flan dish. Turn 2-3 times,

separate during defrosting. Shield.

Place in a bowl. Turn 3-4 times,

removing defrosted mince each time.

Place in a flan dish. Separate and rearrange twice during defrosting. Shield.

Place in a dish. Stir during

defrosting. Shield.

Place on the turntable. Separate and

rearrange during defrosting.

Place on a plate. Turn over half way

through defrosting.

Remove from foil container. Place in

a flan dish.

DEFROSTING CHART

FOOD DEFROST MICRO ▼ METHOD ● STANDING

TIME POWER LEVEL TIME

▼ Method: If shielding is necessary, use small, pieces of foil. ❖ Poultry: Chicken, turkey and duck must be defrosted without giblets.

● Standing Time: During recommended standing time, wrap or cover food in foil.

Page 29

COOKING CHARTS

6 Minutes

8 Minutes

10 Minutes

2-3 Minutes

2 Minutes

10 Minutes

4-5 Minutes

10 Minutes

4-5 Minutes

10 Minutes

1 Minute

10-20 Minutes

5 Minutes

2-3 Minutes

3-4 Minutes

10-11 Minutes/

450g (1lb)

13-14 Minutes/

450g (1lb)

16-17 Minutes/

450g (1lb)

10 Minutes/

450g (1lb)

8 Minutes/

450g (1lb)

3-8 Minutes/

2-8 sausages

2-5 Minutes

2-8 sausages

16-17 Minutes/

450g (1lb)

10-11 Minutes/

450g (1lb)

20-21 Minutes/

450g (1lb)

18-19 Minutes/

450g (1lb)

14-15 Minutes/

450g (1lb)

19-20 Minutes/

450g (1lb)

3 Minutes/

2-4 slices

10-11 Minutes/

450g (1lb)

10 Minutes/

450g (1lb)

10 Minutes/

450g (1lb)

6-7 Minutes/

450g (1lb)

6-7 Minutes/

450g (1lb)

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

100P

HIGH

100P

HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

70P

MEDIUM HIGH

100P

HIGH

100P

HIGH

100P

HIGH

100P

HIGH

100P

HIGH

100P

HIGH

Place in a flan dish.