Assembly & User Instructions- Please keep for future reference
228/7278
Important
These Instructions contain important information which will help you get best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 604 0105
www.argoshelpdesk.co.uk
– Please read these instructions fully before assembly or use
Issue 1 -5/20/14
Contents
Before you Begin2
General Safety Information3
Safety Information4
Components-Parts5
Components-Fixings6
Before Assembly7
Assembly Instructions8-11
Free Area and Training Area12
How to Start13
Computer Instruction14
Computer Operation15-21
Limited Warranty22
Maintenance23-27
Exercising Information28-31
Care and Maintenance32
Exploded Parts Diagram33
Exploded Parts List34-35
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Before you Begin
Precautions
Congratulations for selecting the 2287278
Treadmill from Roger Black. Whether you are an
accomplished athlete seeking to maintain peak
performance or a beginner realizing the benefits of
exercise for the first time, the 2287278 Treadmill
will help you to achieve your goals.
In the meantime, remember that the benefits of
exercise are many and varied including higher
energy levels, reduced stress, improved
self-esteem, clearer and more radiant skin, greater
cardiovascular efficiency, higher metabolic rate,
and improved body posture – all of which can
result in a longer and more enjoyable life.
While purchasing the 2287278 Treadmill will not
do all of this alone, it is an important step towards
understanding and achieving the benefits of
exercise.
When you open the carton, please DO NOT
hold handle grip to carry the treadmill from the
carton. Assemble the treadmill and take out
from the carton, failure to do this will damage
the treadmill console .
Do not under an
machine on its side unless in the fold up
position. Failure to follow this instruction could
lead to serious injury from base frame being
sprung open with considerable force.
circumstance turn the
All Roger Black products are manufactured to the highest specifications and this instruction manual
should enable you to assemble the 2287278 Treadmill and commence your workout program. If, however,
you have any additional questions, please call out UK Customer Service:0345 604 0105. To help us
assist you, please quote the product model number and serial number when calling. The model number is
2287278. The serial number can be found on a sticker attached to the rear of main treadmill body (located
on the right hand side of the treadmill base next to the mains power cord inlet).
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General Safety Information
1.It is the responsibilityof the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2.Use the treadmill onl
manual.
3.Place on a level surface, clear safet
at least 2000 mm in length and at least as
wide as the treadmill should be provided
behind the equipment when in use. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the treadmill.
4.When choosin
make sure that the location and position
permit access to a plug.
5.Kee
6.Do not operate the treadmill where aerosol
7.Kee
8.The treadmill should not be used b
9.Never allow more than one person on the
10. Wear appropriate exercise clothing when
11. When connecting the power cord, plug the
12. Keep the power cord awa
13. Never move the runnin
the treadmill indoors, awayfrom
moisture and dust. Do not put the treadmill in
a garage, outbuilding, covered patio, or near
water.
products are used or where oxygen is being
administered.
children under the age of 12 andpets
away from the treadmill at all times.
weighing more than 136kgs.
treadmill at a time.
using the treadmill. Do not wear loose clothing
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
power cord into a grounded circuit. When
replacing the fuse, an ASTA approved BS
1362 type should be fitted to the fuse carrier,
A13 amp fuse should be used, no other
appliance should be on the same circuit.
surface.
is turned on. Do not operate the treadmill if the
power cord or plug is damaged, or if the
treadmill is not working properly.
as described in this
area of
a location for the treadmill
ersons
from anyheated
belt while the power
14. Never start the treadmill when
standing on the walking belt. Stand on the
side rail, hold the handrails, start with low
speed and then step on the unit. When
comfortable increase the speed to one that
you are comfortable with.
15. The treadmill is capable of hi
the speed in small increments to avoid sudden
jumps in speed.
16. The pulse sensor is not a medical device,
various factors, including the user’s
movement, may affect the accuracy of the
heart rate readings. The pulse sensor is
intended only as exercise aid in determining
heart rate trends in general. WARNING! Heart
rate monitoring systems may be inaccurate.
Over exercising may result in serious injury or
death. If you feel faint stop exercising
immediately.
17. Never leave the treadmill unattended while it
is running. Always remove the safety key
when the treadmill is not in use.
18. Alwa
19. Never insert an
20. Inspect and ti
21. Always unplug the treadmill before cleaning
22. This appliance is not intended for use by
sexamineyour treadmill before usingto
ensure all parts are in working order.
ect or bodyparts into an
opening.
hten all parts of the treadmill
regularly. ( see maintenance page )
and/or servicing. Service to your treadmill
should only be performed by an authorized
service representative, unless authorized
and/or instructed by the manufacturer. Failure
to follow these instructions will void the
treadmill warranty.
person (including children) with reduced
physical, sensory or mental capabilities, or
lack of experience and knowledge, unless
they have been given supervision and
instruction concerning use of the appliance by
person responsible for their safety.Keep
unsupervised children away from the
equipment.Injuries to health may result from
incorrect or excessive training.
ou are
h speed. Adjust
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Safety Information
Important – Please read fully before assembly or use
To reduce the risk of serious injury, read the entire manual before you assemble or operate the Roger Black
Platinum Treadmill, In particular, note the following safety precautions.
Assembly
• Keep children and animals away from the work
area, small parts could cause choking if
swallowed.
• Make sure you have enough space to layout the
parts before starting.
• Assemble the item as close to its final position
(in the same room) as possible.
• Position the equipment on a clear, level surface.
• Dispose of all packaging carefully and
responsibly.
Using
• It is the responsibility of the owner to ensure that
all users of this product are properly informed as to
how to use this product safely.
• This product is intended for domestic use only.
Do not use in any commercial, rental, or
institutional setting.
• Before using the equipment to exercise, always
do stretching exercises to properly warm up.
• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the
workout and seek immediate medical
attention.
•Onl
equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing,
since it may get caught in the equipment. Wear
athletic shoes to protect your feet while
exercising.
• Do not place any sharp objects around
the equipment.
• Disabled persons should not use the
equipment without a qualified person or doctor
in attendance.
• This product is suitable for user’s weight of:
136kgs.
•This product conforms to ISO 20957-1 and EN
957-6. Class (H) - Home Use - Class (C)
•This exercise product has been designed and
manufactured to comply with the latest (BS EN
957) British and European Safety Standards.
oneperson at a time should use the
4
If you have damaged or missing parts, please ca
l
Components - Parts
the Customer Helpline: 0345 604 0105
www.argoshelpdesk.co.uk
Please check you have all parts listed below
Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully
before contacting Argos regarding any missing components.
Total mass of the product is 72kg.Foot print of the product is 170cm* 79cm.
The free standing equipment shall be installed on a stable and level base.
17. Left Console Mast Cover
13. Left Accessory Tray
Hardware pack
63. MP3 Link
7. Cross Beam
Lubricating Oil
52. Safety Key
46. Power cord
18. Right Console Mast Cover
14. Right Accessory Tray
Console
4. Left Console Mast
5
5. Right Console Mast
Components - Fixings
Please check you have all parts listed below
Note: Some of the fixings are pre-fitted to the larger components. Please check carefully before contacting
Argos regarding any missing fixings.
66
20mm Hex Bolt × 12
67
5# Allen Wrench × 1
6568
8mm Washer ×1428mm Allen Bolt × 2
69
15mm Phillips Screw w/washer
× 4
6# Allen Wrench × 1
64
12mm Phillips Screw × 48mm Spring Washer ×14
Multi Wrench × 1
6
Before Assembly
OverviewDrawing
Overview Drawing
Console
Handle Grip
MP3 Link
Console Mast
Cover
Safety Key
Console Mast
Motor Cover
Side Rail
End Cap
Transport Wheel
Running Deck
7
Assembly Instructions
5
4
66
67
68
Main wire
1
68
A
67
66
Step 1
a. Use the lead to thread the Main wire from the bottom of the Console Mast (5) to the upper opening,and
then abandon the lead.
b. Fix each Console Mast (4&5) to the Base Frame (1) using 4 x 20mm Hex Bolts (66), 4 x 8mm Spring
Washers (67) and 4 x 8mm Washers (68).Please lift the running deck when installing A,.
8
Assembly Instructions
68
67
65
4
68
67
65
5
Step 2
a. Connect the wires as the diagram showing,then insert the wires into the Console Masts (4&5)
b. Fix each side of the Console to the two Console Masts (4&5) by using 2 x 28mm Allen Bolts (65), 2x
8mm Spring Washes (67) and 2 x8mm Washers (68).
9
Assembly Instructions
68
67
67
68
66
7
68
Step 3
67
66
67
68
5
4
Connect the Cross Beam (7) to the Console Mast (4&5) with 4 x 20mm Hex Bolts (66), 4 x 8mm Spring
Washes (67) and 4 x8mm Washers (68).
10
Assembly Instructions
12
14
69
69
17
13
64
4
Groove
Fastener
64
18
64
5
69
69
64
1
Step 4
a. Attach the Console Mast Cover (17&18) to the Console Mast (4&5), using 4 x 15mm Phillips Screw
w/washer (69),and then press the Fastener (on the end of the Console Mast Cover ) into the Groove(on
the Base frame 1 ).
b. Attach the Accessory Tray (13&14) to the Console (12), press them together first,and then using
4x12mm Phillips Screw (64).
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