Roger Black JX-680SD Instruction manual

Platinum Motorized Treadmill
Assembly & User Instructions- Please keep for future reference
228/7278
Important
These Instructions contain important information which will help you get best from your equipment and ensure safe and correct assembly, use and maintenance.
www.argoshelpdesk.co.uk
Please read these instructions fully before assembly or use
Issue 1 -5/20/14
Contents
Before you Begin 2
General Safety Information 3
Safety Information 4
Components-Parts 5
Components-Fixings 6
Before Assembly 7
Assembly Instructions 8-11
Free Area and Training Area 12
How to Start 13
Computer Instruction 14
Computer Operation 15-21
Limited Warranty 22
Maintenance 23-27
Exercising Information 28-31
Care and Maintenance 32
Exploded Parts Diagram 33
Exploded Parts List 34-35
1
y
Before you Begin
Precautions
Congratulations for selecting the 2287278 Treadmill from Roger Black. Whether you are an accomplished athlete seeking to maintain peak performance or a beginner realizing the benefits of exercise for the first time, the 2287278 Treadmill will help you to achieve your goals.
In the meantime, remember that the benefits of exercise are many and varied including higher energy levels, reduced stress, improved self-esteem, clearer and more radiant skin, greater cardiovascular efficiency, higher metabolic rate, and improved body posture – all of which can result in a longer and more enjoyable life.
While purchasing the 2287278 Treadmill will not do all of this alone, it is an important step towards understanding and achieving the benefits of exercise.
When you open the carton, please DO NOT
hold handle grip to carry the treadmill from the carton. Assemble the treadmill and take out from the carton, failure to do this will damage the treadmill console .
Do not under an
machine on its side unless in the fold up position. Failure to follow this instruction could lead to serious injury from base frame being sprung open with considerable force.
circumstance turn the
All Roger Black products are manufactured to the highest specifications and this instruction manual should enable you to assemble the 2287278 Treadmill and commence your workout program. If, however, you have any additional questions, please call out UK Customer Service:0345 604 0105. To help us assist you, please quote the product model number and serial number when calling. The model number is
2287278. The serial number can be found on a sticker attached to the rear of main treadmill body (located on the right hand side of the treadmill base next to the mains power cord inlet).
2
y
y
g
p
p
yp
y
g
y
g
y
yobj
y
g
General Safety Information
1. It is the responsibilityof the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill onl manual.
3. Place on a level surface, clear safet at least 2000 mm in length and at least as wide as the treadmill should be provided behind the equipment when in use. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. When choosin make sure that the location and position permit access to a plug.
5. Kee
6. Do not operate the treadmill where aerosol
7. Kee
8. The treadmill should not be used b
9. Never allow more than one person on the
10. Wear appropriate exercise clothing when
11. When connecting the power cord, plug the
12. Keep the power cord awa
13. Never move the runnin
the treadmill indoors, awayfrom moisture and dust. Do not put the treadmill in a garage, outbuilding, covered patio, or near water.
products are used or where oxygen is being administered.
children under the age of 12 andpets away from the treadmill at all times.
weighing more than 136kgs.
treadmill at a time.
using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
power cord into a grounded circuit. When replacing the fuse, an ASTA approved BS 1362 type should be fitted to the fuse carrier, A13 amp fuse should be used, no other appliance should be on the same circuit.
surface.
is turned on. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.
as described in this
area of
a location for the treadmill
ersons
from anyheated
belt while the power
14. Never start the treadmill when standing on the walking belt. Stand on the side rail, hold the handrails, start with low speed and then step on the unit. When comfortable increase the speed to one that you are comfortable with.
15. The treadmill is capable of hi the speed in small increments to avoid sudden jumps in speed.
16. The pulse sensor is not a medical device, various factors, including the user’s movement, may affect the accuracy of the heart rate readings. The pulse sensor is intended only as exercise aid in determining heart rate trends in general. WARNING! Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.
17. Never leave the treadmill unattended while it is running. Always remove the safety key when the treadmill is not in use.
18. Alwa
19. Never insert an
20. Inspect and ti
21. Always unplug the treadmill before cleaning
22. This appliance is not intended for use by
sexamineyour treadmill before usingto
ensure all parts are in working order.
ect or bodyparts into an
opening.
hten all parts of the treadmill
regularly. ( see maintenance page )
and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer. Failure to follow these instructions will void the treadmill warranty.
person (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision and instruction concerning use of the appliance by person responsible for their safety.Keep unsupervised children away from the equipment.Injuries to health may result from incorrect or excessive training.
ou are
h speed. Adjust
3
y
Safety Information
Important – Please read fully before assembly or use
To reduce the risk of serious injury, read the entire manual before you assemble or operate the Roger Black Platinum Treadmill, In particular, note the following safety precautions.
Assembly
• Keep children and animals away from the work area, small parts could cause choking if
swallowed.
• Make sure you have enough space to layout the parts before starting.
• Assemble the item as close to its final position (in the same room) as possible.
• Position the equipment on a clear, level surface.
• Dispose of all packaging carefully and responsibly.
Using
• It is the responsibility of the owner to ensure that all users of this product are properly informed as to
how to use this product safely.
• This product is intended for domestic use only. Do not use in any commercial, rental, or institutional setting.
• Before using the equipment to exercise, always do stretching exercises to properly warm up.
• If the user experiences dizziness, nausea, chest pain, or other abnormal symptoms stop the
workout and seek immediate medical attention.
•Onl
equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing, since it may get caught in the equipment. Wear athletic shoes to protect your feet while exercising.
Do not place any sharp objects around
the equipment.
• Disabled persons should not use the
equipment without a qualified person or doctor in attendance.
• This product is suitable for user’s weight of:
136kgs.
•This product conforms to ISO 20957-1 and EN
957-6. Class (H) - Home Use - Class (C)
•This exercise product has been designed and
manufactured to comply with the latest (BS EN
957) British and European Safety Standards.
oneperson at a time should use the
4
If you have damaged or missing parts, please ca
l
Components - Parts
the Customer Helpline: 0345 604 0105
www.argoshelpdesk.co.uk
Please check you have all parts listed below
Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully before contacting Argos regarding any missing components. Total mass of the product is 72kg.Foot print of the product is 170cm* 79cm. The free standing equipment shall be installed on a stable and level base.
17. Left Console Mast Cover
13. Left Accessory Tray
Hardware pack
63. MP3 Link
7. Cross Beam
Lubricating Oil
52. Safety Key
46. Power cord
18. Right Console Mast Cover
14. Right Accessory Tray
Console
4. Left Console Mast
5
5. Right Console Mast
Components - Fixings
Please check you have all parts listed below
Note: Some of the fixings are pre-fitted to the larger components. Please check carefully before contacting
Argos regarding any missing fixings.
66
20mm Hex Bolt × 12
67
5# Allen Wrench × 1
6568
8mm Washer ×14 28mm Allen Bolt × 2
69
15mm Phillips Screw w/washer
× 4
6# Allen Wrench × 1
64
12mm Phillips Screw × 48mm Spring Washer ×14
Multi Wrench × 1
6
Before Assembly
Overview Drawing
Overview Drawing
Console
Handle Grip
MP3 Link
Console Mast Cover
Safety Key
Console Mast
Motor Cover
Side Rail
End Cap
Transport Wheel
Running Deck
7
Assembly Instructions
5
4
66
67
68
Main wire
1
68
A
67
66
Step 1
a. Use the lead to thread the Main wire from the bottom of the Console Mast (5) to the upper opening,and then abandon the lead.
b. Fix each Console Mast (4&5) to the Base Frame (1) using 4 x 20mm Hex Bolts (66), 4 x 8mm Spring Washers (67) and 4 x 8mm Washers (68).Please lift the running deck when installing A,.
8
Assembly Instructions
68
67 65
4
68 67
65
5
Step 2
a. Connect the wires as the diagram showing,then insert the wires into the Console Masts (4&5)
b. Fix each side of the Console to the two Console Masts (4&5) by using 2 x 28mm Allen Bolts (65), 2x
8mm Spring Washes (67) and 2 x8mm Washers (68).
9
Assembly Instructions
68
67
67
68
66
7
68
Step 3
67
66
67
68
5
4
Connect the Cross Beam (7) to the Console Mast (4&5) with 4 x 20mm Hex Bolts (66), 4 x 8mm Spring Washes (67) and 4 x8mm Washers (68).
10
Assembly Instructions
12
14
69
69
17
13
64
4
Groove
Fastener
64
18
64
5
69
69
64
1
Step 4
a. Attach the Console Mast Cover (17&18) to the Console Mast (4&5), using 4 x 15mm Phillips Screw w/washer (69),and then press the Fastener (on the end of the Console Mast Cover ) into the Groove(on
the Base frame 1 ).
b. Attach the Accessory Tray (13&14) to the Console (12), press them together first,and then using
4x12mm Phillips Screw (64).
11
Loading...
+ 25 hidden pages