Roger Black JX-663SW Instruction manual

Assembly & User Instructions- Please keep for future reference

Important

– Please read these instructions fully before assembly or using

Roger Black Gold Treadmill Plus

These Instructions contain important information which will help you get best from your
equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts, call the Customer Helpline: 03456040105

www.argoshelpdesk.co.uk

330/4947

Issue 1 -9/30/14

Contents

Before you Begin

2

General Safety Information

3

Safety Information

4

Components-Parts

5

Components-Fixings

6

Before Assembly

7

Assembly Instructions

8-11

How to Start

12

Computer Instruction

13

Computer Operation

14-21

Limited Warranty

22

Maintenance

23-27

Exercising Information

28-31

Care and Maintenance

32

Exploded Parts Diagram

33

Exploded Parts List

34-35

1

Congratulations for selecting the 3304947
Treadmill from Roger Black. Whether you are an
accomplished athlete seeking to maintain peak
performance or a beginner realizing the benefits of
exercise for the first time, the 3304947 Treadmill
will help you to achieve your goals.

In the meantime, remember that the benefits of
exercise are many and varied including higher
energy levels, reduced stress, improved
self-esteem, clearer and more radiant skin, greater
cardiovascular efficiency, higher metabolic rate,
and improved body posture – all of which can
result in a longer and more enjoyable life.

While purchasing the 3304947 Treadmill will not
do all of this alone, it is an important step towards
understanding and achieving the benefits of
exercise.



When you open the carton, please DO NOT

hold the handle grip to carry the treadmill from
the carton. Assemble the treadmill and take
out from the carton, failure to do this will
damage the treadmill console.

 Do not under any circumstance turn the

machine on its side unless in the fold up
position. Failure to follow this instruction could
lead to serious injury from base frame being
sprung open with considerable force.

Before you Begin

2

Precautions

All Roger Black products are manufactured to the highest specifications and this instruction manual
should enable you to assemble the 3304947 Treadmill and commence your workout program. If, however,
you have any additional questions, please call out UK Customer Service：03456040105 or go to
www.argoshelpdesk.co.uk. To help us assist you, please quote the product model number and serial
number when calling. The model number is 3304947. The serial number can be found on a sticker
attached to the rear of main treadmill body (located on the right hand side of the treadmill base next to the
mains power cord inlet).

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this

manual.

3. Place on a level surface, clear safety area of

at least 2000 mm in length and at least as
wide as the treadmill shall be provided behind
the equipment when in use. Do not place the
treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.

4. When choosing a location for the treadmill

make sure that the location and position
permit access to a plug.

5. Keep the treadmill indoors, away from

moisture and dust. Do not put the treadmill in
a garage, outbuilding, covered patio, or near
water.

6. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered.

7. Keep children under the age of 12 and pets

away from the treadmill at all times.

8. The treadmill should not be used by persons

weighing more than 120kgs.

9. Never allow more than one person on the

treadmill at a time.

10. Wear appropriate exercise clothing when

using the treadmill. Do not wear loose clothing
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.

11. When connecting the power cord, plug the

power cord into a grounded circuit. When
replacing the fuse, an ASTA approved BS
1362 type should be fitted to the fuse carrier,
A13 amp fuse should be used, no other
appliance should be on the same circuit.

12. Keep the power cord away from any heated

surface.

13. Never move the running belt while the power

is turned on. Do not operate the treadmill if the
power cord or plug is damaged, or if the
treadmill is not working properly.

14. Never start the treadmill when you are

standing on the walking belt. Stand on the
side rail, hold the handrails, start with low
speed and then step on the unit. When
comfortable increase the speed to one that
you are comfortable with.

15. The treadmill is capable of high speed. Adjust

the speed in small increments to avoid sudden
jumps in speed.

16. The pulse sensor is not a medical device,

various factors, including the user’s
movement, may affect the accuracy of the
heart rate readings. The pulse sensor is
intended only as exercise aid in determining
heart rate trends in general. WARNING! Heart
rate monitoring systems may be inaccurate.
Over exercising may result in serious injury or
death. If you feel faint stop exercising
immediately.

17. Never leave the treadmill unattended while it

is running. Always remove the safety key
when the treadmill is not in use.

18. Always examine your treadmill before using to

ensure all parts are in working order.

19. Never insert any object or body parts into any

opening.

20. Inspect and tighten all parts of the treadmill

regularly. ( see maintenance page )

21. Always unplug the treadmill before cleaning

and/or servicing. Service to your treadmill
should only be performed by an authorized
service representative, unless authorized
and/or instructed by the manufacturer. Failure
to follow these instructions will void the
treadmill warranty.

22. This appliance is not intended for use by

person (including children) with reduced
physical, sensory or mental capabilities, or
lack of experience and knowledge, unless
they have been given supervision and
instruction concerning use of the appliance by
person responsible for their safety.Keep
unsupervised children away from the
equipment.Injuries to health may result from
incorrect or excessive training.

General Safety Information

3

To reduce the risk of serious injury, read the entire manual before you assemble or operate the Roger Black

Assembly

• Keep children and animals away from the work
area, small parts could cause choke if swallowed.

• Make sure you have enough space to layout the
parts before starting.

• Assemble the item as close to its final position
(in the same room) as possible.

• Position the equipment on a clear, level surface.

• Dispose of all packaging carefully and
responsibly.

Using

• It is the responsibility of the owner to ensure that

all users of this product are properly informed as to
how to use this product safely.

• This product is intended for domestic use only.
Do not use in any commercial, rental, or
institutional setting.

• Before using the equipment to exercise, always
do stretching exercises to properly warm up.

• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the

workout and seek immediate medical
attention.

• Only one person at a time should use the

equipment.

• Keep hands away from all moving parts.

• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing,
since it may get caught in the equipment. Wear
athletic shoes to protect your feet while
exercising.

• Do not place any sharp objects around
the equipment.

• Disabled persons should not use the
equipment without a qualified person or doctor
in attendance.

• This product is suitable for user’s weight of:

120kgs.

•This product conforms to ISO 20957-1 and EN
957-6. Class (H) - Home Use - Class (C)

•This exercise product has been designed and
manufactured to comply with the latest (BS EN

957) British and European Safety Standards.

Important – Please read fully before assembly or using

Safety Information

4

Platinum Treadmill, In particular, note the following safety precautions.

Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully

Components - Parts

If you have damaged or missing parts, please calll

the Customer Helpline: 03456040105

www.argoshelpdesk.co.uk

Please check you have all parts listing below

20. Left Mast Cover

Lubricating Oil

21. Right Mast Cover

57. Mp3 Link

45. Safety Key

5

3. Left Console Mast

4. Right Console Mast

Main Frame

Hardware pack

Console

52. Power cord

before contacting Argos regarding any missing components.
Total mass of the product is 53 kg.Foot print of the product is 162 * 76 cm.
The free standing equipment shall be installed on a stable and leveled base.

Note: Some of the fixings are pre-fitted to the larger components. Please check carefully before contacting

Argos regarding any missing fixings.

Components - Fixings

Please check you have all parts listing below

6

68

20mm Allen Bolt × 4

71

87

66

84

8mm Washer × 10

80mm Allen Bolt × 2

8mm Spring Washer × 10

15mm Phillips Screw × 2

5# Allen Wrench × 1

6# Allen Wrench × 1

Multi Wrench × 1

54

90mm Allen Bolt × 4

Before Assembly

Overview Drawing

7

Overview Drawing

Pulse Sensor

Console Mast
Cover

Mp3 Link

Transport Wheel

Handle Grip
Safety Key

Console Mast

Motor Cover

Side Rail

End Cap

Running Deck

a. Thread the Main wire from the bottom of the Console Mast (4) to the upper opening.

b. Fix each Console Mast (3&4) to the Base Frame (1) using 6 x 85mm Allen Bolts (66), 6 x 8mm Spring

Washers (87) and 6 x 8mm Washers (84).

Assembly Instructions

Step 1

8

3

1

4

66

848754

87

84

84

87

66

54

87

84

Main wire

Assembly Instructions

a. Connect the wires as the diagram showing, insert the wires into the handles holes.;

b. Fix each side of the Console to the two Console Mast (3&4) by using 4 x 15mm Allen Bolts (68), 4 x

8mm Spring Washes (87) and 4 x8mm Washers (84).

9

Console

B

3

4

Step 2

A

A’B’68

84

87

84

87

68

Assembly Instructions

Attach the Mast Cover (20&21) to the Console Mast (3&4), using 2 x ST4.8×15mm Dome Head Philips

Screw (71),and then press the Fastener (on the end of the Mast Cover ) into the Groove (on the Base

frame 1 ).

10

20

3

21

4

Fastener

Groove

1

Step 3

71

71

Free area and training area.

Assembly Instructions

0.6m

(Free area)

0.6m

(Free area)

0.6m

(Free area)

0.6m

(Free area)

Training

area

1.7m

11

The free area shall be not less than 0.6m greater than the training area in the directions from which
the equipment is accessed. The free area must also include the area for emergency dismount.
Where equipment is positioned adjacent to each other the value of the free area may be shared.