Rogerblack GOLD MEDAL ROWER AG-14402 User Manual

GOLD MEDAL ROWER AG-14402
fit for life
with Roger Black
Dear Customer
We thank you for choosing your Roger Black Product and wish you every success during your training.
Please read the User Manual and operation instructions carefully prior to assembly and use, if you have questions please do not hesitate to contact us on the following number or web site: Customer service: +44 (0) 0845 600 0464 Website: www.rogerblackfitness.co.uk E-mail: fitnessequipment.enquiries@argos.co.uk
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Gold Medal Rower AG-14402
CONTENTS
Important Safety Instructions
Pre-assembly Notes
Assembly Steps
Computer Operation
Exploded Diagram
Parts List
Care & Maintenance
Stretching Routine
Limited Warranty
11
13
14
15
16
05
10
03
04
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1. It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of all warnings and precautions.
2. Use the equipment only as described in this manual
3. Place on a level and stable surface, with 2 meter of clearance around it. To protect the floor or carpet from damage, place a mat under this equipment.
4. Keep the equipment indoors, away from moisture or dust. Do not put the equipment in a garage, shed, outbuilding or covered patio, or near water. Failure to do this will invalidate your warranty and could cause serious safety problems.
5. Do not operate the equipment where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the equipment all the time.
7. The equipment should not be used by persons weighting more than 120kg. Serious injury may occur if the user weight exceeds the limit shown here.
8. The equipment complies with class HC of the standard EN957.
9. Never allow more than one person on the equipment at a time.
10.Wear appropriate exercise clothing when using the equipment. Do not wear loose clothing that could become caught in the equipment. Athletic support clothes are recommended for both men and women.
11. If you feel pain or dizziness while exercising, stop immediately and cool down.
12.The pulse sensor is not a medical device. Various factors, including the user's movement , may affect the accuracy of the heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
13.This equipment is intended for home use only. Do not use in a commercial or institutional setting.
ST OR E TH ES E IN ST RUCTIONS IN A SAFE PLACE FOR FUTURE REFERENCE
WARNING: Before beginning this or any exercise programme, consult your physician. This is especially important for persons who have not exercised regularly before or persons with pre-existing health problems. Read all instructions before using. Manufacturer assumes no responsibility for personal injury or property damage sustained by or through the use of this equipment.
Read all the instructions in this manual carefully before using your equipment.
IMPORTANT SAFETY INSTRUCTIONS
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PRE-ASSEMBLY NOTES
Open The Boxes Make sure to inventory all of the parts that are included in the boxes. Check the Hardware Chart for a full count of the number of parts included for proper assembly. If you are missing any parts, please call our Technical Support line .
Gather Your Tools Before starting the assembly of your unit, gather the necessary tools. Having all of the tools at hand will save time and make the assembly quick and hassle-free.
Clear Your Work Area Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure the space is free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation.
Hardware Chart For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identify those items that may be unfamiliar to you. If you find any parts missing please contact our Technical Support line .
0845 600 0464
0845 600 0464
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09.
10.
Allen Head Bolt M10* 100 Flat Washer Ø10*Ø25*T1.5
11.Nylon Nut M10
12.Nut Cap M10
13.Allen Head Bolt M10* 50
14.Flat Washer Ø8.5*Ø16*T1.5
15.Spring Washer Ø8
16.Allen Head Bolt M8*15
17.Allen Head Bolt M16*15
18.Flat Washer Ø6.5*Ø22*T1.5
19.Rail Axle II Ø10*80
20.Rail Axle II Ø10*85
23.Rubber Stopper
24.Allen Head Bolt M8* 20
26.Left Aluminum Track End Cap
27.Square Washer
28.Right Aluminum Track End Cap
29.Pedal Axle Ø13*113
2 4 4 4 2 8 4 4 8 8 1 1 4 4 1 1 1 2
Step 1
Step 2
ASSEMBLY INSTRUCTIONS
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Attach the Front Stabilizer (2) to the Main Frame (1), secured with Allen Head Bolt (9), Flat Washer (10) and Nylon Nut (11), and covered by Nut Cap (12).
Attach the Pedal Support (3) to the Main Frame (1), secured with Allen Head Bolt (13), Flat Washer (10) and Nylon Nut (11), and covered by Nut Cap (12).
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