ProForm 775 EKG 831.291760, 775 EKG, 831.291760 User Manual
Model No. 831.291760
Serial No.
Serial
Number
Decal
EXERCISE
EQUIPMENT
H ELI_LI N E !
1-800-736-6879
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
USER'S MANUAL
Patent Pending
www.proform.com
new products, prizes,
fitness tips, and much more[
775
EKG
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................. 3
BEFORE YOU BEGIN ....................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................. 8
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 21
TROUBLESHOOTING ...................................................................... 23
CONDITIONING GUIDELINES ............................................................... 25
ORDERING REPLACEMENT PARTS .................................................. Back Cover
FULL 90-DAY WARRANTY ........................................................... Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
IMPORTANT PRECAUTIONS
WARNING: To r_u= _ _sk of burns, fire, electric shock, or Iniury to persons, read the
following important precautions and information before op,ersting the hreadmill.
1. it is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described,
3. Place the treadmill on a level surface, with at
least eight feet of clearance behi.nd it and two
feet on each side. Do not place the _teadmill
•on arty surface that bfm_ks'air ol_enihgs..To
protect the floor or carpet from damage, place
a mat under the treadmill:
4. Keep the treadmill indoors, away from mo(s-
ture and duel Do not put the treadmill in a
garage or covered patio, or near water.
_="D.ooot,operatethe tre,ad_lLwhereaoroso!
•"products a]_ used or'where bx_jen is being
•admfnistered.
.6,Keep children under the age of'i2 and pets
_,_ty from _ ire'admit f at all times,
.:7: .T_tre_rnil|shoukt notbe used bypersons
_hfng more than 250,"pOunds.I
_8, J_. er a.no_w_t_,_ore_ one person on the
g _Near appropriate exercise cloth!rig when
"(rig_at couldbecome _ugllt in the _eadmi|l.
AthlefJc support clothes m_,"1recommended for
,both men and ,women. A/ways wearafhletic
"shoes, Never use the freadmi# wffh bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 8),
plug the power cord into a surge suppressor
(not Included) and plug the surge suppressor
into a grounded Circuit capable of carrying t5
or more amps, No other appliance should be on
11. Use only a single-outlet surge suppressor that
meets all of the spacificstlone described on
page 8. To purchase a surge suppressor, see
your local SEARS dealer or call 1.800-366-
7278 and order part number 146148,
12. Failure to use a properly functioning surge
suppresser could result in damage to the con-
trol syStem of the treadmill. Ifthe control sys-
tern is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.
13. Keep the power cord and the surge suppres-
-..sor away from_hea_d surfaces,"
14, Never move the Walking belt while the pOwer
Is turned off. Do not operate the treadmill if
the power cold or plug is damaged, or,_'the
treadmill iS not working p,reperfy:-(See "'
BEFORE YOU BEGIN on page 5 ifU'm tread-
mill is.not working properly3
15, Never start the tree_dmill whBe you are _-
•handrails while _slt_ IP,e b-_a_hffL
16. The treadro_!iscap.able of high'spee .d_;.'
Ad|ust the speed ft_small In.c_rbpte_ts_ avoid
sudden jumps in speed. -
17..Thepuise sensor is not amedl_!___.
as'an e'xerc]se aid In deterinlli_gl_ff Paf_
trends in _er_wal.
18. Nev;_r"{e_e me_trea_lmlllunat_nded_dle it
is running. Always remove the key, unplug
the p.owette-.,ord__ move,the,o_off switch to
• the off positionwhen,the treadmi,g (s not in
use. (See the drawing on page5 for the Ioee_
tion of the on/off switch.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOWTO FOLD
AND MOVE THE TREADMILL on page 21,) You
,,;.._t ;:-_...' .... -':_'. :.:" _: p_._,:_ (2_ "._
order to raise, lower, or move the treadmill,
20. Do not change the incline of the treadmill by
placing objects under the treadmill. "
21, When folding or moving the treadmill, make
sure that the storage latch Is fully closed.
3
22.WhenusingiFIT.comCOsandvideos,an
electronic"chirping" sound will alert you
-v ' whe_ the speed and/bVl_clihe of the treadmill
is about to change, Always iisten for the
"chirp" and be prepared for speed and/or in-
cline changes. In some instances, the speed
and/or incline may change before the per-
sonal trainer describes the change.
23. When using iFIT.com CDs and videos, you
can manually override the speed and incline
settings at any time by pressing the speed
and incline buttons. However, when the next
"chLrp " is heard, the speed, and/or incline will
c.hange to the next .setti_js of _ CD or video
program. . .._:
24. Always remove iFITocom CDs and videos from
your CD player or VCR when you are not
using them.
25, Inspect and properly tighten all parts of the
treadmill reguledy.
26. Never insert or drop any object into any
opening.
27.DANGER: Alwaysunplugthepower
cord immediately after use, before cleaning
the treadmill, and before performing the malrP
tenance and adjustment procedures de-
scribed in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than _ procedures in this manual
should beeper, ormed by an auth.qrized service
•teprese.ntativeonly.
28. ThLs trsadmil| is intended for irt_nome use
only; Do not use this _eadmlll in any _mmer-
oial, rental, or Inatitutional setting.
_WARNING: Before beginning this or any exerc_e program, consult your physician. This
is especially important for persons over the age of 35 Or persons with pre-existing health problems,
Read aU btst]_l,ctions befo_re..qsj_g. SEARS assumes rio re_<_nslblUtv for personal tn_tY or property
:.damage sustained by or th_o(J_t_th,e use of this I_rOCtUclL
SAVE TH ESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If a decal is missing, or if
it is not legible, please call our toll-free HELPLINE to order a free replacement
decal (see the front cover of this manual). Apply the decal in the location shown.
I CAUTiON
KEEPHANDSAND FEETAWAY
FROMTHIS AREAWHILETHE
TREADMILL IS IN OPERATION.
I i
Note The decal at lhe nght is
shown at 50°,'0 of actual size
_ dee,,',,]
tmge_ ar,e r_r
_ri_ew'g
• ,d
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM ®
775 EKG treadmill. The 775 EKG treadmill combines
advanced technology with innovative design to help
you get the most from your exercise program in the
convenience and privacy of your home. And when
you're not exercising, the unique 775 EKG treadmill
can be folded up, requiring less than half the floor
space of ether treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our toll-free HELPLINE at 1-800-736-6879,
Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial num-
ber before calling. The model number of the treadmill
is 831.291760. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Water Bottle
Holder (Bottle
not included)
Handgrip Pulse Sensor
Book Holder
Console
Lock Knob
Handrail
LEFT SIDE
Key/Clip
RIGHT SIDE
On/Off Switch
Circuit Breaker
Fo_ Pad
Walking Belt
d
Front Wheel
Cushioned Walking Plagorm
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw-
driver (_L3 ====_ and rubber mallet c_:_.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the
treadmill to the position shown.
If there are plastic ties on the Pulse Sensors (54), remove
the plastic ties.
Insert one of the Extension Legs (55) into the treadmill as
shown. Make sure that the Extension Leg is turned so
the Base Pad (44) is on the bottom. If necessary, tip the
Uprights (64) forward as you insert the Extension Leg.
Insert the other Extension Leg (not shown) in the same
way.
44
2. With the help of a second person, carefully lower the
Uprights (64) as shown. Note: It may be helpful to place
your foot on one of the Wheels (58) as you tip the
Uprights. Make sure that the Extension Legs (55) re-
main in the Uprights.
Attach each Extension Leg (55) with an Extension Screw
(35), a Long Screw (10!), and a Base Pad (44) as
shown.
Note: One replacement Base Pad (44) may be included.
If a Base Pad becomes worn and needs to be replaced,
use the replacement Base Pad.
4_¢---_58
6
3. With the help of a second person, carefully tip the
Uprights (64) back to the vertical position. 3
Attach the Latch Assembly (32) to the left Upright (64)
with two Extension Screws (35).
Note: There may already be two pieces of Foam Tape
(82) attached to each post. If there are not, peel the paper
off two of the included pieces of Foam Tape. Press the
Foam Tape onto the left post in the locations shown.
Press the other two pieces of Foam Tape onto the right
post in the same way.
35 32
82
4. Turn one of the Handrail Extensions (34) so that the two
larger holes are on the bottom as shown, Insert the
Handrail Extension as far as possible into the post on the
left Upright (64). If necessary, tap the Handrail Extension
with a rubber mallet to fully insert it. Next, attach the
Handrail Extension by tightening three Extension Screws
(35) into the indicated holes.
Identify the Left Foam Grip (31) (see the inset drawing).
Remove any remaining paper from the two indicated
pieces of Foam Tape (82). Apply a small amount of water
to the Foam Tape. Slide the Left Foam Grip as far as pos-
sible onto the post on the left Upright (64). (Note: It may
be helpful to lubricate the Handrail Extension [34]
with soapy water.) Press two Plastic Fasteners (9) into
the Foam Grip and the Handrail Extension (34). If neces-
sary, use a blunt object to press in the Fasteners.
Attach the other Handrail Extension (not shown) and the
Right Foam Grip (43) as described above. Note: Make
sure that the Extension Screws (35) are attached on the
outside of the post as shown.
4
31
82
5. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 24). To protect the
floor or carpet from damage, place a mat under the treadmill,
7
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBE TM WALKING BELT
Your treadmill features a walking bell coated with
PERFORMANT LUBE '_,a high performance lubricant.
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances,
Important: The treadmill is not compatible with
GFCl-equipped outlets.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appli-
ances being turned on or off. To decrease the pos-
sibility of your treadmill being damaged, always
use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge sup-
pressor, see your local SEARS dealer or call 1-800-
366-7278 and order part number 146148.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-
pressor ('I'VSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated
for 120 volts AC and 15 amps. There must be a
monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to
use a properly functioning surge suppressor could
result in damage to the control system of the
treadmill. If the control system is damaged, the
edly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
tric shock. This product is equipped with a cord having
2
_'_Grounded Outlet Box
_. _ _SurgeSuppressor
Grounding Pin
Grounded Outlet G _unding Plug
Adapter
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
_rr_m thn _a_nf_r r_ iqt |_ _qn_t_ tr_ _ r_rmqn_nt
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
CONSOLE DIAGRAM
Manual/Program Indicators
OUICKSPEEO
Display Program Profiles
Note: If there is a thin sheet of plastic
on the lace of the console, remove it.
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor. Note: See page 20 for information about
an optional chest pulse sensor.
Four certified personal trainer programs are also
offered. Each program automatically controls the
speed and incline of the treadmill to give you an effec-
tive workout. Two heart rate programs are also fea-
tured. Each program controls the speed and incline of
the treadmill to keep your heart rate near a target level
during your workouts.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (one free iFIT.com CD _s
included; others are available separately). IFIT.com CD
programs automatically control the speed and incline of
the treadmill as a personal trainer guides you through
every step ol your workout. High-energy music provides
added motivation. Each CD features two programs de-
signed by certified personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes al'e available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor--the hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac-
cess basic programs, audio programs, and video pro-
grams directly from the internet. Additional options are
soon to be available. See www.iFIT.com for details.
To purchase iFIT,com CDs or videocassettes, call
toll-free 1-800-735-0768.
To use the manual mode of the console, follow the
steps beginninq on paqe 10. To use a personaq trainer
program, see page 12. To use a heart rate program.
see page 13. To use an iFIT,com CO or video pro-
gram, refer to page 17. To use an iFIT.com program
directly from our Web site, see page 19.
9
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