Polar H10 Instruction Manual

USER MANUAL

CONTENTS

Contents 2

Polar H10 Heart Rate Sensor 3

Polar H10 Heart Rate Sensor 3

Heart rate sensor parts 3

Wearing the heart rate sensor 3

Getting started 4

Pairing with Polar Beat 4

Sensor memory 5

Using your heart rate sensor in water 5

Firmware update 5

Caring for your heart rate sensor 5

Batteries 6

Technical specifications 7

2

POLAR H10 HEART RATE SENSOR

POLAR H10 HEART RATE SENSOR

This user manual contains instructions to Polar H10 heart rate sensor. The latest version of this user manual and video
tutorials can be found at support.polar.com/en/H10_heart_rate_sensor.

HEART RATE SENSOR PARTS

1. The plastic electrode areas on the reverse side of the strap detect heart rate

.

2. The connector sends the heart rate signal to the receiving device.

Polar H10 heart rate sensor enables training in a group without interference from other heart rate sensors.

WEARING THE HEART RATE SENSOR

1. Moisten the electrode area of the strap.

2. Fasten the strap around your chest and adjust the strap to fit snugly.

3