CM3 GYM SYSTEM
PAR T # 7596801
REV . A
USER’S GUIDE
1
1CLASS H
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
V ersion: CM3-103
Revision: 07/30/03
j
TABLE OF CONTENTS
Safety Statement.............2
General Notes..................3
Tools Required................3
Gym Layout.....................4
Parts list..........................5
Assembly Instructions.....6-25
General Maintenance.......26
W arranty Statement..........27
Product Services..............28
Insert-Registration Card
IMPORTANT SAFETY INFORMATION
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1. Before using, read all the warnings and instructions
on the use of this machine. Use only for intended
exercise. DO NOT modify the machine.
2. Obtain a medical exam before beginning any
exercise program.
3. Keep body and clothing free of all moving objects.
4. Inspect the machine before use. DO NOT use it if it
appears damaged. DO NOT attempt to fix a broken or
ammed machine. Notify your authorized ParaBody
dealer before use and have repairs made by an
authorized service technician.
6. Never pin the weights or prop plate into an elevated
position. DO NOT use the machine if found in this
condition. DO NOT attempt to fix. Notify your
authorized ParaBody dealer.
7. Inspect cables and their connections before using
machine. Pay particular attention to the cable ends.
DO NOT attempt to fix. Notify your authorized
ParaBody dealer before use and have repairs made by
an authorized service technician.
8. Make sure all spring loaded pull pins are fully
engaged in the adjustment position and fully tighten
thumbscrew before use.
5. Be certain that weight pin is completely inserted.
Use only the pin provided by the manufacturer. If
unsure, call your authorized ParaBody dealer.
9. Children must not be allowed near this machine.
Supervise teenagers.
.
NOTE: In a continual effort to improve our products, specifications are subject to change
2002 Life Fitness, a division of Brunswick Corporation. All rights reserved.
©
ParaBody is a trademark of Brunswick Corporation
www.parabody.com
2
IMPORTANT NOTES
Please note:
* Thank you for purchasing the ParaBody CM3 Gym System. Please read these instructions
thoroughly and keep them for future reference.
* This product must be assembled on a flat, level surface to assure its proper function.
* Do not securely tighten any frame connections until the entire frame have been assembled
unless otherwise specified.
T ools Required for Assembly
* Rubber mallet or hammer
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32” Allen wrench
* Adjustable wrench
* T ape measure
Bolt Length Ruler
NOTE: BOL T LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH
BOL T LENGTH RULER:
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
3
6
1’
2’
3’
4’
5’
6’
9’1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’
7’
8’
9’
1 Square = 1’ X 1’
Minimum Required Usable Space
Length = 90 inches (229 cm) 7’ 6”
Width = 103 inches (262 cm) 8’ 7”
Height = 84 inches (213.5 cm) 7”
Dimensions Including LP5 Leg Press (optional)
Length = 102 inches (259 cm) 8’ 6”
Width = 130 inches (330 cm) 10’ 10”
4
PARTS LIST
KEY
1
ACU04-1170
2
ACU04-1169
3
ACU04-1162
4
ACU04-1349
5
ACU04-1167
6
ACU04-1351
7
ACU04-1166
8
ACU04-1157
9
ACU04-1172
10
ACU02-1071
11
ACU02-1093
12
ACU02-1094
13
ACU02-1092
14
ACU04-1350
15
ACU04-1168
16
ACU07-0135
17
ACU6194601
18
ACU01-2155
19
ACU12-0043
20
ACU12-0042
21
ACU7292501
22
ACU04-0622
23
ACU10-0204ASY
24
ACU01-1782
25
ACU01-2009
26
ACU12-0041
27
ACU11-0060
28
ACU06-0047
29
ACU13-0092-2
30
ACU13-0092-4
31
ACU13-0092-5
32
ACU13-0092-1
33
ACU04-1165
34
ACU04-1171
35
ACU04-1342
36
ACU05-0212
PART #
DESCRIPTION
BASE
UPRIGHT
SEA T ADJUST
RIGHT ARM SUPPORT
LEFT ARM SUPPORT
RIGHT ARM
LEFT ARM
LEG PEDEST AL
PULLEY BRACKET
PULLEY PLA TE
BASE PLA TE
V -PULLEY PLA TE
BOOM PULLEY PLA TE
RIGHT BOOM PLA TE
LEFT BOOM PLA TE
SEA T/BACK P AD
ROLLER P AD
76” GUIDE ROD
14-1/2” SEWN HANDLE
7-1/2” SEWN HANDLE
WEIGHT PLA TE
LOW ROW BAR
HEAD PLA TE ASSY
3/4 X 17” TUBE
3/4 X 17-1/2” TUBE
ANKLE STRAP
WEIGHT ST ACK PIN
WEIGHT ST ACK CUSHION
WEIGHT ST ACK CABLE
LEG CABLE
ARM CABLE
BOOM CABLE
WEIGHT ST ACK SP ACER
3-1/2 CABLE GUARD
4-1/2 CABLE GUARD
SHAFT COLLAR
QTY
1
1
1
1
1
1
1
1
1
2
2
2
2
1
1
2
6
2
2
2
15
1
1
1
2
1
1
2
1
1
1
1
2
1
1
2
KEY
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
55
56
57
58
59
60
61
62
63
64
65
66
67
68
70
71
PART #
ACU06-0024
ACU06-0025
ACU06-0360
ACU11-0068
ACUDI1080080U
ACU04-1343
ACU06-0194
ACU05-0036
ACU06-0363
ACU05-0311
ACU06-0357
ACU08-0074
ACU08-0066
ACU08-0019
ACU08-0011
ACU7308601
ACUDA1E03813416NB
ACUDA1E03823416NB
ACU06-0358
ACUDA1E03833416NB
ACUDA1C01210413NB
ACU05-0193
ACUDA1E03823416YB
ACUDA1E03870016NB
ACUDB2E01208000B
ACUDB2E03811000B
ACUDC1250100020B
ACU13-0092-3
ACU04-1100
ACUDA1E03830016NB
ACUDA1E03841416NB
ACUDC322010015B
ACUDA1E03803416YB
DESCRIPTION
3-1/2” PULLEY
4-1/2” PULLEY
4-1/2” V -GROOVE PULLEY
T -HANDLE SPRING PIN
SNAP LINK
GUIDE BRACKET
ST AR KNOB
ST ARLOCK
PLASTIC W ASHER
1/2” RH WASHER
RH CAP
3/8” X 3/4” FLANGE SP ACER
3/8 X 1-1/16” FLANGE SP ACER
3/8 X 1/2” SP ACER
3/8” X 1” SP ACER
WEIGHT ST ACK LABEL
3/8 X 1-3/4” BOL T
3/8 X 2-3/4” BOL T
2” NYLON SP ACER
3/8 X 3-3/4” BOL T
1/2 X 104mm BOL T
12 LINK CHAIN
3/8 X 2-3/4” LOC-TITE BOL T
3/8 X 7” BOL T
1/2” LOW HEIGHT LOCK NUT
3/8” LOCK NUT
3/8” FLA T WASHER
GUIDE CABLE
FOOT PLA TE
3/8 X 3” BOL T
3/8 X 4-1/4” BOL T
3/8 CUR VED W ASHER
3/8 X 3/4” LOCTITE BOL T
QTY
14
3
4
1
6
1
1
6
4
2
2
2
2
6
9
1
4
8
4
17
1
1
2
1
1
36
18
2
1
6
4
2
2
NOTE: SOME OF THE P ARTS LISTED MA Y BE PRE-INSTALLED.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
5
6
57 3/8 X 3-3/4”
3/8 X 3” 67
2
1
11
63
66
63
FIGURE 1
STEP 1:
• LOOSELY assemble two BASE PLATES (1 1) to the BASE (1) and the UPRIGHT (2) using four 3/8 X 3-3/4” BOLTS (57) and four
3/8” LOCK NUTS (63). See FIGURE 1.
• LOOSELY assemble the FOOTPLATE (66) to the FRAME (2) using one 3/8 X 3” BOLT (67) and one 3/8” LOCK NUT (63) as
shown in FIGURE 1.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
6
6
FIGURE 2
• MAKE SURE THA T THE HEADPLATE AND WEIGHT PLA TES ARE ASSEMBLED AS SHOWN IN FIGURE 2 & 3
FIGURE 3
7
36
18
23
21
28
33
CM3 SHROUD
OPTION ONL Y!
FIGURE 4
STEP 4:
• Insert two GUIDE RODS (18) into the BASE (1) as shown on FIGURE 4. (NOTE: If the CM3 SHROUD OPTION was
purchased, place the GUIDE RODS (18) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box)
and into the BASE (1) as shown in FIGURE 4.
• (NOTE: Lubricate GUIDE RODS (18) with silicon or teflon spray available at most hardware stores.)
• Slide two WEIGHT STACK SPACERS (33), and two WEIGHT STACK CUSHIONS (28) down over the GUIDE RODS (18).
• Using EXTREME CARE slide all fifteen WEIGHT PLATES (21) down over the GUIDE RODS (18) on to the WEIGHT STACK
CUSHIONS (28). Make sure that the WEIGHT PLATES (21) are all facing as shown.
• Slide the head plate assembly down over the GUIDE RODS (18) onto the weight stack.
• Slide two SHAFT COLLARS (36) over the GUIDE RODS (18) as shown in FIGURE 4.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
1
6
8
14
36
TIGHTEN!
63
15
18
3/8 X 3-3/4” 57
2
FIGURE 5
STEP 5:
• Swing the GUIDE RODS (18) into the guide rod bushings in each of the RIGHT and LEFT BOOM PLATES (14 & 15) as shown in
FIGURE 5.
• LOOSELY assemble the RIGHT and LEFT BOOM PLA TES (14 & 15) to the UPRIGHT (2) using three 3/8 X 3-3/4” BOL TS (57) and
three 3/8” LOCK NUTS (63). See FIGURE 5.
• Slide the SHAFT COLLARS (36) to the top of the GUIDE RODS (18) and tighten set screws as shown in FIGURE 5.
FIGURE 6
4
25
5
63
1
64
3/8 X 3-3/4” 57
STEP 6:
• LOOSELY assemble the RIGHT and LEFT ARM SUPPORTS (4 & 5) to the BASE (1) using four 3/8 X 3-3/4” BOLTS (57), four
3/8” FLAT WASHERS (64), and four 3/8” LOCK NUTS (63). See FIGURE 6.
• Apply WEIGHT STACK LABELS (25) to the WEIGHT PLATES (21) starting on the HEAD PLATE as shown in FIGURE 6.
9
6
70
71
7
4
70
3/8 X 3/4” LOCTITE
71
3/8 X 4-1/4”
68
64
5
2
63
FIGURE 7
STEP 7:
• LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the UPRIGHT (2) and the RIGHT and LEFT ARM SUPPORTS
(4 & 5) using two 3/8 X 4-1/4” BOLTS (68), four 3/8” FLAT WASHERS (64), and two 3/8” LOCK NUTS (63). See FIGURE 7.
• LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the RIGHT & LEFT ARM SUPPORTS (4 & 5) using two
3/8 x 3/4” LOCTITE BOL TS (71) and two 3/8” CUR VED W ASHERS (70)
16
3
64
3/8 X 3”
67
FIGURE 8
STEP 8:
• SECURELY assemble one SEAT P AD (16) to the SEAT ADJUST (3) using two 3/8 X 3” BOL TS (67) and two 3/8” WASHERS (64).
See FIGURE 8.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
10
6
3
43
2
40
FIGURE 9
STEP 9:
• Securely assemble one SPRING PIN ASSEMBLY (40) and one 3 PRONG KNOB (43) to the FRONT UPRIGHT (2) as shown.
• Insert the SEAT ADJUST ASSEMBLY into the UPRIGHT (2) as shown. The SEAT height can be adjusted using the SPRING PIN
(40) and can be secured with the 3 PRONG KNOB (43).
47
46
1/2 X 104mm
58
8
62
2
FIGURE 10
STEP 10:
• Assemble the LEG PEDEST A L (8) to the UPRIGHT (2) using two RH CAPS (47), one 1/2 X 104mm BOLT (58), two 1/2” RH
W ASHERS (46), and one 1/2” LOW HEIGHT LOCK NUT (62). (Note: T ighten this connection enough to remove excess play yet
allow the LEG PEDEST AL to rotate freely .)
11
3/8 X 2-3/4” 60
LOC-TITE
12
39
2
FIGURE 11
STEP 11:
• Assemble two V-PULLEY PLATES (12) and two 4-1/2” V-GROOVE PULLEYS (39) to the UPRIGHT (2) using two
3/8 X 2-3/4” LOC-TITE BOLTS (60) . See FIGURE 11.
3/8 X 7” 61
FIGURE 12
13
34
51
37
50
63
15
STEP 12:
• Assemble two BOOM PULLEY PLATES (13) and three 3-1/2” PULLEYS (37) to the BOOM PLATES (14 & 15) using one 3/8 X
7” BOLT (61), two 3/8 X 1/2” SPACERS (50), one 3/8 X 1” SPACERS (51), one CABLE GUARD (34) and one 3/8” LOCK NUT
(63) . See FIGURE 12.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
12
6
35
4-1/2” PULLEY
38
3/8 X 3-3/4” 57
15
51
63
FIGURE 13
STEP 13:
• Assemble one 4-1/2” PULLEY (38) to the BOOM PLATES (14 & 15) using one 3/8 X 3-3/4” BOLT (57), one 3/8 X 1” SPACERS
(51), one 4-1/2” CABLE GUARD (35) and one 3/8” LOCK NUT (63). See FIGURE 13.
• IMPORTANT! Uncoil and straighten all
CABLES in order to remove all twist prior to
installation
STEP 14:
• Assemble the WEIGHT STACK PIN (27) to the
WEIGHT ST ACK SHAFT (26) as shown in
FIGURE 14.
• Screw the long threaded end of the WEIGHT
STACK CABLE (29) into the end of the WEIGHT
PLATE SHAFT (26) .See FIGURE 14.
• Route the WEIGHT STACK CABLE (29) around
the pulleys in the BOOM PLATES (14 & 15) as
shown in FIGURE 14. (NOTE: Make sure the
cable runs in the grooves of the pulleys.)
• Assemble two PULLEY PLATES (10) around one
3-1/2” PULLEY (37) using one 3/8 X 1-3/4”
BOLT (53) and one 3/8” LOCK NUT (63) as
shown in FIGURE 14. (Note: Loop the CABLE
around the PULLEY prior to assembling the
PULLEY PLA TES.)
FIGURE 14
3/8 X 1-3/4” 53
37
29
63
10
26
27
13
FIGURE 15
3/8 X 4-1/4” 68
37
51
2
29
42
64
63
65
SHORT CABLE
STEP 15:
• Assemble one 3-1/2” PULLEY (37) to the BOOM PLATES (14 & 15) using one 3/8 X 4-1/4” BOLT (68), two 3/8” SAE WASHERS
(64), two GUIDE CABLES (65), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 15.(Note: Loop the
WEIGHT STACK CABLE around the PULLEY prior to assembling to the BOOM PLATES.)
• Screw the short threaded end of the WEIGHT STACK CABLE (29) into the end of the PULLEY BRACKET (9) .See FIGURE 15.
• Disassemble the SHORT CABLE and the turnbuckle on the GUIDE CABLE (65) as shown in FIGURE 15. The SHORT CABLE
will be reassembled later.
14
3/8 X 2-3/4” 55
56
39
14
12
63
15
32
63
3/8 X 1-3/4” 53
37
9
FIGURE 16
STEP 16:
• Route the BOOM CABLE (32) over the V-GROOVE PULLEY (39) and the 3-1/2” PULLEY (37) on the LEFT BOOM PLATE
(15) and over the 3-1/2” PULLEY (37) on the RIGHT BOOM PLATE (14) and over the V-GROOVE PULLEY (39) as shown in
STEP 16.
• SECURELY assemble two 2” NYLON SP ACERS (56) to the V-PULLEY PLATES (12) and the BOOM PLATES (14 & 15) using
two 3/8 X 2-3/4” BOLTS (55) and two 3/8” LOCK NUTS (63). See FIGURE 15.
• Assemble one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK
NUT (63) (Note: Loop the BOOM CABLE around the PULLEY prior to assembling the PULLEY BRACKET.)
15
STEP 17:
42
65
SHORT CABLE
FIGURE 17
• CAREFULLY slide the GUIDE BRACKET (42) through the GUIDE CABLES (65) as shown in FIGURE 17.
• Assemble the SHORT CABLE and the turnbuckle to each GUIDE CABLE (65) as shown in FIGURE 17.
• Adjust the turnbuckle on each GUIDE CABLE (65) to add tension to the GUIDE CABLES (65) until they are taut. Secure
turnbuckle with the JAM NUTS as shown in FIGURE 17.
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
16
6
FIGURE 18
3/8 X 3”
3/8 X 3-3/4” 57
67
3/8 X 4-1/4” 68
8
49
2
51
37
65
11
64
48
64
37
63
30
STEP 18:
• Securely assemble the ball end of the LEG CABLE (30) and one 3-1/2” PULLEY (37) to the LEG PEDESTAL (8) using two 3/8 X
3-3/4” BOLTS (57), two 3/8” X 1-1/16” FLANGE SPACERS (49), two 3/8” WASHERS (64), and two 3/8” LOCKNUTS (63).
(NOTE: The LEG CABLE (30) must be routed over the retaining bolt as shown in FIGURE 18.)
• Securely assemble one 3-1/2” PULLEY (37) to the UPRIGHT (2) using one 3/8 X 3” BOLT (67), two 3/8 x 3/4” FLANGE SPACERS
(48) and one 3/8” LOCKNUT (63). (NOTE: The LEG CABLE (30) must be routed over the retaining bolt as shown in
FIGURE 18.)
• Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 4-1/4” BOLT (68), two 3/8” WASHERS (64), two
GUIDE CABLES (65), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 18.(Note: Loop the LEG
CABLE (30) around the PULLEY prior to assembling the PULLEY to the BASE PLATES.)
63
17
STEP 19:
• Assemble one 3-1/2” PULLEY (37) to the
PULLEY PLATES (10) using one 3/8 X 13/4” BOLT (53) and one 3/8” LOCK NUT
(63) as shown in FIGURE 19. (Note:
Loop the CABLE around the PULLEY
prior to assembling the PULLEY
PLA TES.)
FIGURE 19
3/8 X 1-3/4” 53
10
63
37
30
FIGURE 20
9
30
3/8 X 3-3/4” 57
STEP 20:
• Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 3-3/4” BOL T (57), two 3/8 X 1” SPACERS (51) and
one 3/8” LOCK NUT (63). See FIGURE 19.(Note: Loop the LEG CABLE (30) around the PULLEY prior to assembling the
BASE PLA TES.)
51
37
11
63
• Screw the threaded end of the LEG CABLE (30) into the end of the PULLEY BRACKET (9). See FIGURE 20.
18
63
FIGURE 21
55 3/8 X 2-3/4”
3/8 X 2-3/4” 55
31
50
38
4-1/2”
39
7
5
56
63
STEP 21:
• Route the ARM CABLE (31) through the LEFT ARM (7) as shown in FIGURE 21.
• Assemble one V-PULLEY (39) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOL T (55) and one 3/8” LOCK NUT (63).
See FIGURE 21. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT ARM SUPPORT.)
• SECURELY assemble one 2” NYLON SPACER (56) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and
one 3/8” LOCK NUT (63). See FIGURE 21.
• Assemble one 4-1/2” PULLEY (38) to the LEFT ARM (7) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and one
3/8” LOCK NUT (63). See FIGURE 21. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT
ARM.)
19
FIGURE 22
3/8 X 3-3/4” 57
LOOP
CABLE
37
51
STEP 22:
• Assemble two 3-1/2” PULLEYS (37) to the BASE PLATES (11) using two 3/8 X 3-3/4” BOLTS (57), one 3/8 X 1” SPACER (51)
and two 3/8” LOCK NUTS (63). See FIGURE 22.(Note: Loop the ARM CABLE (31) around the PULLEYS prior to assem-
bling the PULLEYS. Leave a loop in the ARM CURL as shown!)
FIGURE 23
3/8 X 1-3/4” 53
37
31
11
63
63
9
31
STEP 23:
• Assemble one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK
NUT (63) (Note: Loop the ARM CABLE (31) around the PULLEY prior to assembling the PULLEY BRACKET.)
20
FIGURE 24
3/8 X 2-3/4” 55
56
31
63
50
4-1/2”
3/8 X 2-3/4” 55
38
4
6
39
STEP 24:
• Route the ARM CABLE (31) through the RIGHT ARM (6) as shown in FIGURE 24.
• Assemble one 4-1/2” PULLEY (38) to the RIGHT ARM (6) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and
one 3/8” LOCK NUT (63). See FIGURE 24. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the
RIGHT ARM.)
• Assemble one V-PULLEY (39) to the RIGHT ARM SUPPORT (4) using using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK
NUT (63). See FIGURE 24. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the RIGHT ARM
SUPPORT.)
• SECURELY assemble one 2” NYLON SPACER (56) to the RIGHT ARM SUPPORT (4) using one 3/8 X 2-3/4” BOLT (55) and
one 3/8” LOCK NUT (63). See FIGURE 24.
21
TIGHTEN!
TIGHTEN!
TIGHTEN!
TIGHTEN!
FIGURE 25
STEP 25:
• SECURELY tighten all loose frame connections as shown in FIGURE 25!
1/2 1/2 1/2 1/2 1/2 1/2
0
1
2
345
22
TIGHTEN!
TIGHTEN!
6
FIGURE 26
STEP 26:
16
64
67 3/8 X 3”
2
• SECURELY assemble one SEAT PAD (16) to the UPRIGHT (2) using two 3/8 X 3” BOLTS (67) and two 3/8” WASHERS (64). See
FIGURE 26.
FIGURE 27
25
2
3
8
24
45
17
44
STEP 27:
• Assemble two ROLLER PADS (17) to the LEG PEDESTAL (8) using one 3/4 X 17” TUBE (24) and two 3/4” STARLOCK
COLLARS (44) as shown in FIGURE 27.
• Assemble two ROLLER PADS (17) to the SEAT ADJUST (3) using one 3/4 X 17-1/2” TUBE (25), two PLASTIC WASHERS
(45) and two 3/4” STARLOCK COLLARS (44) as shown in FIGURE 27.
• Assemble two ROLLER PADS (17) to the UPRIGHT (2) using one 3/4 X 17-1/2” TUBE (25), two PLASTIC WASHERS (45)
and two 3/4” ST ARLOCK COLLARS (44) as shown in FIGURE 27.
23
FIGURE 28
32
41
20
31
41
19
26
22
59
STEP 28:
• Assemble two 14-1/2” SEWN HANDLES (19) to the ARM CABLE (31) using two SNAP LINKS (41) as shown in FIGURE 28.
• Assemble two 7-1/2” SEWN HANDLES (20) to the BOOM CABLE (32) using two SNAP LINKS (41) as shown in FIGURE 28.
• Assemble the ANKLE STRAP (26) or the LOW ROW BAR (22) to the LEG CABLE (30) using two SNAP LINKS (41) and one
12-LINK CHAIN (59) as shown in FIGURE 28.
41
30
24
ADJUSTMENT
70
23
ADJUSTMENT
9
TURNBUCKLE
JAM NUT
ADJUSTMENT
FIGURE 29
STEP 29:
• Adjustments can be made in the above locations to set the correct amount of tension in the cables.
• Adjust the turnbuckle on each GUIDE CABLE (71) to add tension to the GUIDE CABLES (71). Secure turnbuckle with the JAM
NUTS as shown in FIGURE 29.
• If upon completion of assembly, the HEAD PLATE (23) does not sit on top of the first WEIGHT PLATE (21), push the HEAD
PLATE (23) down, insert the WEIGHT STACK PIN (27) and perform several repetitions. This will relax the cable system and
prevent the HEAD PLATE (23) from lifting up. See FIGURE 29
• If after completing the previous step, the HEAD PLATE (23) still does not sit on top of the first WEIGHT PLATE (21) or if
there is excess slack in the cable system, adjust the threaded ends of the CABLES attached to the PULLEY BRACKETS
(9) and (70) accordingly and retighten the jam nuts. See figure 29.
• For maximum performance, the HEAD PLATE (23) should just barely sit on the top WEIGHT PLATE (21).
• NOTE: After making adjustments make sure all jam nuts are SECURELY TIGHTENED!
• This completes the assembly of the CM3 Gym System. If the CM3 SHROUD OPTION was purchased refer to the CM3
SHROUD KIT assembly instructions.
Thank you for purchasing the ParaBody CM3 Gym System. If unsure of proper use of equipment, call
your local ParaBody distributor or call the ParaBody customer service department at (800) 328-9714
25
MAINTENANCE
Please note:
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your ParaBody customer service representative
at (800) 328-9714.
* Inspect equipment daily. Tighten all loose connections are replace worn parts immediately.
Failure to do so may result in serious injury
* Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis
* PLEASE RECORD THE INFORMATION REQUESTED BELOW. IN THE EVENT
YOU MAY NEED SER VICE YOU WILL BE ASKED FOR THIS INFORMATION.
REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND
MAIL BACK.
MODEL #________________________
SERIAL #_________________________
DATE OF PURCHASE: _____________
DEALERS NAME: _________________
DEALERS PHONE #_______________
SERIAL NUMBER LOCATION
Thank you for pur chasing the ParaBody CM3 Gym System.
26
LIMITED WARRANTY
ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONL Y.
1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired
or replaced by ParaBody. Terms: Lifetime – for so long as the Customer owns the ParaBody product.
2. LIMITED WARRANTY ON P ARTS. If the following part s are defective in material or workmanship, ParaBody will supply replacement parts:
all bolts, nuts, washers, bearings, bushings, pulleys, thumbscrews, collars, cable retaining clips, adjustable pre-stretch slides, roller pad
shafts, allen head bolts, weight selector pin, weight stack shaft, set screws, protector caps, adjustment chain, cotter pin, plunger , spring
and knob. Terms: Lifetime – for so long as the Customer owns the ParaBody product.
3. LIMITED WARRANTY ON CABLES AND UPHOLSTERY. If the coated cables or upholstery are defective in material or workmanship,
ParaBody will repair or replace them, at its option. Terms: Three (3) years.
4. CONDITIONS AND EXCEPTIONS. Any product misuse, abuse or alteration, any attempt to repair by a person other than an authorized
ParaBody Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond the control of
ParaBody will void this Limited Warranty .
5. REPLACEMENT AND REPAIR EXPENSES. ParaBody will provide only replacement parts or repair under this warranty . The Owner is
responsible for all other costs. Such costs may include, but are not limited to: a. labor charges for service, removal, repair or reinstallation
of the ParaBody product or any component part; b. shipping, delivery, handling and administrative charges for returning part s to ParaBody;
and c. all necessary or incidental costs related to installation of the replacement parts.
6. SHIPPING . If shipping by the Owners is deemed necessary (in sole discretion of ParaBody), parts should be shipped in their original carton
or equivalent packaging, fully insured with shipping charges prepaid. ParaBody will not assume any responsibility for any loss or damage
incurred in shipping.
7. CLAIM PROCEDURES. If service on your ParaBody product is required during the warranty period, please contact our Customer Service
Department at 1-800-328-9714 for instructions regarding returning or replacing parts. Please have available the following information: (i) the
dealer’s name; (ii) the date of purchase; (iii) the serial # (s) of your product (the serial number location is called out on the final assembly
drawing included with your assembly instruction); (iv) a description of the nature of the problem.
8. OWNER’S RIGHT . This Limited W arranty gives you specific legal rights. Y ou may also have other rights, which vary depending on local law .
9. LIMITATION OF IMPLIED WARRANTIES. All implied warranties, except to the extent prohibited by applicable law, shall have no greater
duration than the warranty period set forth above. There are no warranties which extend beyond the description in this Limited Warranty .
Because local laws do not allow limitations on how long an implied warranty lasts, the above limitations may not apply to you.
10. DISCLAIMER. No other express warranty has been made or will be made on behalf of ParaBody with respect to any ParaBody product or
the operation, repair or replacement of any ParaBody product. ParaBody shall not be responsible for injury , loss of use of the ParaBody
product, inconvenience, loss or damage to personal property, whether direct or indirect, and incidental or consequential damages, so the
above limitation or exclusion may not apply to you.
NOTES:
27
LIFE FITNESS CONSUMER DIVISION
14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A.
T el: 763.323.4500 Fax: 763.323.4797
800.328.9714 (T oll-free within the U.S. and Canada)
www.parabody.com
INTERNATIONAL OFFICES
Life Fitness Atlantic BV
Atlantic Headquarters
Bijdorpplein 25-31
2992 LB Barendrecht
The Netherlands
Phone: (180) 646 666
Fax: (180) 646 703
Life Fitness EUROPE GmbH
Siemensstrasse 3
85716 Unterschleissheim
Germany
Phone: (089) 31 77 51-0
Fax: (089) 31 77 51 99
Life Fitness Italia S.R.L.
V ia Elvas 92
39042 Bressanone
Italy
Phone: 39 (472) 835-470
Fax: 39 (472) 833-150
Life Fitness (UK) Ltd.
Queen Adelaide
Ely , Cambs CB7 4UB
United Kingdom
Phone CSS: (01353) 665507
Fax CSS: (01353) 666719
Life Fitness Benelux N.V.
Bijdorpplein 25-31
2992 LB Barendrecht
The Netherlands
Phone: 31 (180) 64 66 69
Fax: 31 (180) 64 66 99
Life Fitness Japan
8/F , Nippon Brunswick Building
5-27-7 Sendagaya
Shibuya-Ku, T okyo 151-0051
Japan
Phone: 81 (3) 3359-4309
Fax: 81 (3) 3359-4307
Life Fitness Asia Pacific Limited
Room 2610, Miramar T ower
132 Nathan Road, T simshatsui
Kowloon, Hong Kong
Phone: (852) 2891-6677
Fax: (852) 2575-6001
28
Life Fitness Do Brazil
Al. Rio Negro, 433-Predio 2-Sala 2
º andar (Confab)
3
Aplhaville-Barueri-Sao Paulo
CEP: 06454-904
Brazil
Phone: 55 (11)7295-2217
Fax: 55 (11) 7295-2218
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