These drawings show the locations of the
warning decals. If a decal is missing or il-
legible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal
in the location shown. Note: The decals
may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
11. When connecting the power cord (see page
15), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 15. To purchase a surge suppressor,
see your local NordicTrack dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 32 if the treadmill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 17).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
3
8. The treadmill is capable of high speeds.
1
Adjust the speed in small increments to
void sudden jumps in speed.
a
9. The pulse sensor is not a medical device.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the “off” position when the
treadmill is not in use. (See the drawing on
page 6 for the location of the reset/off circuit
breaker.)
21. Do not attempt to move the treadmill until it is
properly assembled. (See ASSEMBLY on page
7, and HOW TO MOVE THE TREADMILL on
page 31.) You must be able to safely lift 45 lbs.
(20 kg) to move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. Inspect and properly tighten all parts of the
treadmill regularly.
7. Over exercising may result in serious injury
2
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
28. Do not store the television in temperatures
elow -40° F (-40° C) or above 140° F (60° C).
b
Do not operate the television in temperatures
below 23° F (-5° C) or above 90° F (32° C).
29. To protect the treadmill and television during
lightning storms, unplug the power cord from
the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.
30. If an outside antenna or cable system is con-
nected, be sure that the antenna or cable system is grounded to provide some protection
against voltage surges and built-up static
charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, or
your local codes and ordinances provide information with respect to proper grounding of
the mast and supporting structure, grounding
of the lead-in wire to an antenna discharge
unit, size of grounding conductors, location
of antenna discharge unit, connection to
grounding electrodes, and requirements for
the grounding electrode.
24. Never insert or drop any object into any
opening on the treadmill.
25. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26. The treadmill is intended for in-home use
only. Do not use the treadmill in any commercial, rental, or institutional setting.
31. An outside antenna system should not be located in the vicinity of overhead power lines
or other electric light or power circuits, or
where it can fall into such power lines or circuits. When installing an outside antenna system, extreme care should be taken to keep
from touching such power lines or circuits, as
contact with them might be fatal.
32. To reduce the risk of electric shock, do not remove the cover or the back of the television.
There are no user serviceable parts inside.
Refer servicing to qualified service personnel.
4
33. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.
• Use a jumper wire not smaller than No. 6
AWG (13.3 mm2) copper, or the equivalent
when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j) or
your local codes and ordinances.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators
spaced from 4 to 6 feet (1.22 to 1.83 m)
apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
Power Lines
Service
Entrance
Conductors
Service
Entrance
Equipment
To External 75 Ohm
Terminal of Treadmill
Note to CATV system installer: This reminder is
provided to call the CATV system installerʼs attention to Article 820-40 of the NEC or your local
codes and ordinances that provide guidelines for
proper grounding and, in particular, specifies
that the cable ground shall be connected to the
grounding system of the building, as close to the
point of cable entry as practical.
Ground
Clamp
Ground
Wire
Standoff
Insulators
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground
Clamps
Ground Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
Ground
Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
CLUB CR treadmill. The CLUB CR treadmill offers an
impressive selection of features designed to make
your workouts at home more enjoyable and effective.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this man-
Television
Pulse Sensor
Handrail
Key/Clip
®
ual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Accessory Tray
Console
Walking Belt
Idler Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Walking Platform
6
ASSEMBLY
3/8" Star
Washer (2)–6
3/8" x 3 1/4" Patch Bolt (1)–6
#8 x 2 1/4" Machine Screw (3)–6
#8 x 1/2" Machine
Screw (4)–2
#6 x 5/8" Machine
Screw (114)–2
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex keyand your own Phillips screwdriver.
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
7
1. Make sure that
!
the Power Cord
(70) is unplugged.
e careful not to
B
pinch the Power
ord.
C
Slide the Upright Cover (not shown) off the
Upright (81).
1
Plastic Ties
Orient the Upright (81) and the plastic ties as
shown. Set the Upright on the tabs on the
Frame (53). Attach the Upright to the Frame with
four 3/8" x 3 1/4" Patch Bolts (1) and four 3/8"
Star Washers (2). Start all four Patch Bolts
before tightening any of them. Be careful not
to pinch any wires.
81
1
2
1
2
Tab
70
53
2. Insert the end of the Upright Wire (111), the 60"
TV Cable (128), and the 60" AV Wire (129)
through the looped plastic ties at the top of the
Upright (81). Make sure that the wires are be-hind the crossbars on the Upright. Then, gently pull upward on the wires as you tighten the
plastic ties around the wires.
2
Plastic Ties
Crossbar
Crossbar
81
111
129
128
Crossbar
8
3. Slide the Upright Cover (80) downward onto the
Upright (81). Be careful not to pinch the
wires. Be careful not to hit the ceiling.
3
81
80
4. Have a second person hold the handrail assembly near the Upright (81). Insert the Upright Wire
(111), the 60" TV Cable (128), and the 60" AV
Wire (129) upward through the center of the
handrail assembly.
Slide the bracket on the handrail assembly over
the crossbar on the Upright (81) and set the
handrail assembly on the Upright. Be careful
not to pinch any wires.
4
111
81
Handrail
Assembly
Bracket
129
128
Crossbar
9
5. Have a second person hold the Console (101)
near the handrail assembly.
5
onnect the Upright Wire (111) and the handrail
C
wires to the console wires. Make sure that the
onsole wire and the handrail wire that you are
c
connecting have connectors that are the same
size. See the lower drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector andthen try again. IF THE CONNECTORS ARE
NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON.
Connect the 60" TV Cable (128) and the 60" AV
Wire (129) to the AV wires extending from the
Console (101).
Insert the excess wires down into the Upright
Cover (80).
Set the Console (101) on the handrail assembly.
Be careful not to pinch any wires.
onsole
C
Wires
Handrail
Wires
111
Console
Wire
101
V
A
Wires
128
80
129
Handrail
Wire
Handrail
Assembly
111
6. Align the holes in the Console (101) with the
holes in the handrail assembly and the holes in
the Upright (not shown). Attach the Console and
the handrail assembly to the Upright with two
3/8" x 3 1/4" Patch Bolts (1) and two 3/8" Star
Washers (2). Do not fully tighten the Patch
Bolts yet. Note: It may be helpful to press the
indicated bracket against the Upright and to
press down on the Console to align the
holes.
6
101
1
2
Bracket
Handrail
Assembly
10
7. Make sure that the teeth on the Fan Grill
(102) are on the outside of the Upright Cover
(80) and sit inside the grooves on the Upright
over.
C
ighten two #6 x 5/8" Machine Screws (114) into
T
the Upright Cover (80) in the locations shown.
Be careful not to overtighten the Machine
Screws.
7
114
Teeth
80
114
102
8. Tighten the two 3/8" x 3 1/4" Patch Bolts (1).
9. Remove the packaging from the Handrail Cover
(86).
Attach the Handrail Cover (86) to the handrail
assembly with six #8 x 2 1/4" Machine Screws
(3). Start all six Machine Screws but do not
tighten them yet. Start the indicated Machine
Screws first.
8
1
9
86
11
First
3
First
3
Handrail
Assembly
0. Tighten two #8 x 1/2" Machine Screws (4) into
1
the bottom of the handrail assembly. Be careful
not to overtighten the Machine Screws.
ee step 9. Tighten the six #8 x 2 1/4" Machine
S
Screws (3). Be careful not to overtighten the
achine Screws.
M
10
Handrail
Assembly
4
4
11. If necessary, move the treadmill to the desired
location (see HOW TO MOVE THE TREADMILL
on page 31).
After the treadmill is placed in the location where
it will be used, make sure that the Leveling Feet
(64) rest firmly on the floor. If the treadmill rocks
even slightly, loosen one of the 1/2" Nuts (36),
turn the Leveling Foot clockwise or counterclockwise until the rocking motion is eliminated,
and retighten the Nut.
12. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the
television to operate, the 96" AV Cable (130)
must be connected to the audio/video input jack
on the treadmill or a CATV cable must be connected to the 75 ohm terminal (see page 13).
11
12
64
36
Audio/Video
Input
75 Ohm
Terminal
130
13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used
to adjust the walking belt (see pages 32 and 33).
12
Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal or the 96" AV Cable to the audio/video input jack. Note: Use a CATV cable to connect to an external
source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter is in-
luded.
c
HOW TO CONNECT AN ANTENNA
Place an indoor
VHF antenna or an
outdoor combination VHF/UHF antenna in the desired
location. Outdoor
antennas are subject to weathering
that can reduce signal quality. Inspect
your outdoor antenna and the leadin wiring before
connecting the antenna.
75 Ohm CATV Cable
1. Connect the 75 ohm
CATV cable from the
antenna to the 75
ohm terminal on the
treadmill frame near
the power cord.
300 Ohm Flat Wire
Indoor
VHF
Antenna
75 Ohm CATV Cable
75 Ohm Terminal
Outdoor
ombination
C
VHF/UHF
Antenna
Note: Due to an FCC requirement, analog signals will
o longer be broadcast over the air in the United
n
States after February 17, 2009. If you wish to view
television signals through an antenna after that date,
you must have an antenna capable of receiving digital
signals. Cable television will not be affected.
HOW TO CONNECT AN EXTERNAL SOURCE
USING A CATV CABLE
1. Connect one end of a 75 ohm CATV cable to the
75 ohm output jack on your external source.
2. Plug in the power cord of your external source.
See your external source userʼs manual for proper
grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm
terminal on the treadmill frame near the power
cord. See the drawing at the left.
HOW TO CONNECT A VCR OR DVD PLAYER
USING THE 96" AV CABLE
1. Connect the threepronged end of the
96" AV Cable (130) to
your VCR or DVD
player.
130
1.Connect the 300
ohm flat wire from
the antenna to a 300
ohm to 75 ohm
adapter.
2. Push the 300 ohm to
75 ohm adapter onto
the 75 ohm terminal
on the treadmill
frame near the power
cord.
Screwdriver
300
Ohm Flat
Wire
300 to 75
Ohm Adapter
300 to 75 Ohm Adapter
75 Ohm
Terminal
2. Plug in the power cord of your VCR or DVD player.
See your VCR or DVD player userʼs manual for
proper grounding instructions.
3. Connect the 96" AV Cable to the audio/video input
jack on the treadmill frame near the power cord.
13
HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR
The chest pulse sensor consists of two components:
the chest strap and the sensor unit. Insert the tab on
one end of the chest strap into the hole in one end of
he sensor unit, as shown in the inset drawing. Press
t
the end of the sensor unit under the buckle on the chest
strap. The tab should be flush with the front of the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest
pulse sensor around
your chest and attach
the other end of the
chest strap to the
sensor unit. Adjust
the length of the
chest strap, if necessary. The chest pulse
sensor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
Sensor
Unit
Buckle
the chest pulse sensor is not dried after each use, it
may remain activated longer than necessary, draining the battery prematurely.
• Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag
or other container that may trap moisture.
• Do not expose the chest pulse sensor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° F (50° C) or below 14°
F (-10° C).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
TROUBLESHOOTING
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.
• Make sure that you are wearing the chest pulse sen-
sor as described at the left. Note: If the chest pulse
sensor does not function when positioned as described, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, rewet the electrode areas.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit
to a position against your chest.
CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the chest pulse sensor is put on; the chest pulse sensor shuts off when
it is removed and the electrode areas are dried. If
• As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the
console to display heart rate readings, the user
must be within armʼs length of the console.
• The chest pulse sensor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
14
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