NordicTrack NTL170080 Owner's Manual

www.nordictrack.com
Model No. NTL17008.0 Serial No.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are damaged or missing, DO NOT
CONTACT THE STORE; please contact Customer Care.
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
USER'S MANUAL
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.nordictrackservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
OW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
H
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
structions in this manual and all warnings on your treadmill before using your treadmill. ICON as­sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
5. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
o reduce the risk of serious injury, read all important precautions and in-
or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local NordicTrack dealer or call the tele­phone number on the front cover of this man­ual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 28 if the tread­mill is not working properly.)
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page 13), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
19. The pulse sensors are not medical devices. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
3
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the
ower cord, and switch the reset/off circuit
p breaker to the off position when the treadmill is not in use. (See the drawing on page 6 for the location of the reset/off circuit breaker.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 27.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
28. The treadmill is intended for in-home use only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
9. Do not store the television in temperatures
2
below -40° F (-40° C) or above 140° F (60° C). Do not operate the television in temperatures below 23° F (-5° C) or above 90° F (35° C).
30. To protect the treadmill and television during lightning storms, unplug the power cord from the wall outlet and disconnect the cable sys­tem. This will prevent damage due to light­ning and power line surges.
22. Do not change the incline of the treadmill by placing objects under the treadmill.
23. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
24. Always remove iFit cards from the iFit slot when you are not using them.
25. Inspect and properly tighten all parts of the treadmill regularly.
26. Never insert or drop any object into any opening on the treadmill.
DANGER: Always unplug the power
27. cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
31. If an outside antenna or cable system is con­nected, be sure that the antenna or cable sys­tem is grounded to provide some protection against voltage surges and built-up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, pro­vides information with respect to proper grounding of the mast and supporting struc­ture, grounding of the lead-in wire to an an­tenna discharge unit, size of grounding con­ductors, location of antenna discharge unit, connection to grounding electrodes, and re­quirements for the grounding electrode.
32. An outside antenna system should not be lo­cated in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or cir­cuits. When installing an outside antenna sys­tem, extreme care should be taken to keep from touching such power lines or circuits, as contact with them might be fatal.
33. To reduce the risk of electric shock, do not re­move the cover or the back of the television. There are no user serviceable parts inside. Refer servicing to qualified service personnel.
4
34. Upon completion of any service or repairs to the treadmill or the television, ask the service technician to perform safety checks to con­firm that the unit is in proper operating condi­tion.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators spaced from 4 to 6 feet (1.22 to 1.83 m) apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the house.
Power Lines
• Use a jumper wire not smaller than No. 6 AWG (13.3 mm2) copper, or the equivalent when a separate antenna-grounding elec­trode is used. See NEC Section 810-21 (j).
ote to CATV system installer: This reminder is
N provided to call the CATV system installerʼs at­tention to Article 820-40 of the NEC that provides guidelines for proper grounding and, in particu­lar, specifies that the cable ground shall be con­nected to the grounding system of the building, as close to the point of cable entry as practical.
Ground
Clamp
Standoff
Insulators
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding Electrode System (e.g. Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground Clamps
To External 75 Ohm Terminal of Treadmill
Ground Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8 Feet (2.44 m) Into The Earth (If Required By Local Codes). See NEC Section 810–21 (f).
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Ground Wire
Ground Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack REFLEX TR treadmill. The REFLEX TR treadmill of­fers an impressive selection of features designed to make your workouts at home more enjoyable and ef­fective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Latch Knob
®
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please look at the drawing below and familiarize yourself with the labeled parts.
Console
Pulse Sensor
Key/Clip
Fan
Walking Belt
Foot Pad
Idler Roller Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
6
ASSEMBLY
#8 x 1" Tek Screw
(1)–4
3/8" Star
Washer (4)–4
3/8" x 1 1/4" Bolt (2)–4
3/8" x 2" Bolt (3)–3
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex key , a Phillips screwdriver , and wire cutters .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem­bly. Extra hardware may be included.
7
1. With the help of a second person, tip the Uprights (43) down as shown.
ttach the four Base Feet (96) to the bottom of
A the Uprights (43) with four #8 x 1" Tek Screws
1) in the locations shown.
(
1
1
6
9
1
1
96
43
96
1
96
2. With the help of a second person, tip raise the
Uprights (43) to the position shown.
Connect the 75" A/V Wire (126) to the 25" A/V Wire (132), and connect the 80" TV Cable (125) to the 25" TV Cable (131).
Have a second person hold the console assem­bly near the Uprights (43). Connect the Upright Wire (93) to the 25" Wire Harness (101). See
the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAM­AGED WHEN THE POWER IS TURNED ON.
2
131
125
132
126
43
101
93
Console
Assembly
101
93
8
. Insert the excess wire into the Uprights (43) as
3
you set the console assembly on the Uprights.
Be careful not to pinch any wires.
ttach the console assembly with four 3/8" x
A 1 1/4" Bolts (2) and four 3/8" Star Washers (4).
Start all four Bolts before tightening any of them.
3
4
4
2
2
Console
ssembly
A
4
4. Locate the Latch Assembly (88). Remove the knob from the pin. Make sure that the collar and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert the pin into the Latch Housing (89). Then, tighten the knob onto the pin.
4
2
4
88
Knob
Spring
89
Collar
2
43
Pin
9
5. Place the treadmill in the storage position and make sure that the latch pin is engaged as de­scribed on page 27.
5
Position the Base Plate (97) on the treadmill as shown. Attach the Base Plate to the Uprights (43) with three 3/8" x 2" Bolts (3). Note: It may be helpful if a second person tips the treadmill slightly as you tighten the Bolts.
Lower the treadmill as described on page 27.
6. Make sure that the Left Accessory Tray (112)
and the Right Accessory Tray (117) are pressed firmly into the console assembly.
3
97
43
6
112
Console
Assembly
117
7. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the television to operate, the 96" A/V Wire (84) must be connected to the audio/video input jack on the treadmill or a CATV cable or an antenna must be connected to the 75 ohm terminal (see page 12).
8. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key
in a secure place; the hex key is used to adjust the walking belt (see page 29). To protect the floor or car-
pet from damage, place a mat under the treadmill.
7
Audio/Video
Input
75 Ohm
Terminal
84
10
If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re­ceiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the indicated #8 x 1/2" Screws (44) from the Accessory Cover (122) on the back of the console assembly.
2. Next, hold the receiver so that the antenna is
oriented as shown. Peel the paper backing off the pad on the bottom of the receiver. Press the receiver onto the Accessory Cover (122) in the location shown.
1
Console
Assembly
122
44
2
Antenna
Receiver
122
3. Connect the wire on the receiver to the wire ex-
tending from the console assembly. Make sure that no wires are pinched. Reattach the Accessory Cover (122) to the console assembly with the two #8 x 1/2" Screws (44). Discard the other wires included with the receiver.
3
Console
Assembly
Wires
122
44
11
Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm ter­minal or the 96" A/V Wire to the audio/video input jacks. Note: Use a CATV cable to connect to an external
source such as a cable box, satellite TV box, VCR, or analog cable. No CATV cable, antenna, or adapter is in-
luded.
c
HOW TO CONNECT AN ANTENNA
lace an indoor an-
P tenna or an outdoor combination VHF/UHF antenna in the desired loca­tion. Outdoor anten­nas are subject to weathering that can reduce signal qual­ity. Inspect your outdoor antenna and the lead-in wiring before con­necting the an­tenna.
75 Ohm CATV Cable
1. Connect the 75 ohm
CATV cable from the antenna to the 75 ohm terminal on the treadmill frame near the power cord.
300 Ohm Flat Wire
Indoor
Antenna
75 Ohm CATV Cable
75 Ohm Terminal
Outdoor
Combination
VHF/UHF
Antenna
Note: Due to an FCC requirement, analog signals will no longer be broadcast over the air after February 17,
009. If you wish to view television signals through an
2 antenna after that date, you must have an antenna ca­pable of receiving digital signals. Cable television will not be affected.
HOW TO CONNECT AN EXTERNAL SOURCE USING A CATV CABLE
1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on your external source.
2. Plug in the power cord of your external source. See your external source userʼs manual for proper grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm terminal on the treadmill frame near the power cord. See the drawing at the left.
HOW TO CONNECT A VCR OR DVD PLAYER USING THE 96" A/V WIRE
1. Connect the three­pronged end of the 96" A/V Wire (134) to your VCR or DVD player.
134
1. Connect the 300 ohm flat wire from the antenna to a 300 ohm to 75 ohm adapter.
2. Push the 300 ohm to
75 ohm adapter onto the 75 ohm terminal on the treadmill frame near the power cord.
Screwdriver
300
Ohm Flat
Wire
300 to 75
Ohm Adapter
300 to 75 Ohm Adapter
75 Ohm
Terminal
2. Plug in the power cord of your VCR or DVD player. See your VCR or DVD player userʼs manual for proper grounding instructions.
3. Connect the 96" A/V Wire to the audio/video input jack on the treadmill frame near the power cord.
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