Page 1
Model No. NTL07806.2
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Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–5 p.m. MST
USER'S MANUAL
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
NordicTrack is a registered trademark of ICON IP, Inc.
2
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 300 pounds.
8. Never allow more than one person on the
treadmill at a time.
12. Failure to use a properly functioning surge
uppressor could result in damage to the con-
s
trol system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppres-
sor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 22 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 11).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 9. To purchase a surge suppressor, see
your local NordicTrack dealer or call the tollfree telephone number on the front cover of
this manual and order part number 146148, or
see your local electronics store.
18. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
Never leave the treadmill unattended while it
19.
is running. Always remove the key, unplug the
power cord, and switch the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the reset/off circuit breaker.)
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.) You
must be able to safely lift 45 pounds (20 kg) to
raise, lower, or move the treadmill.
21. Do not change the incline of the treadmill by
placing objects under the treadmill.
3
Page 4
2. When folding or moving the treadmill, make
2
sure that the storage latch is fully closed.
6. Inspect and properly tighten all parts of the
2
treadmill regularly.
23. When using iFIT cards, an electronic “chirpng” sound will alert you when the speed
i
nd/or incline of the treadmill is about to
a
change. Always listen for the “chirp” and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
24. When using iFIT cards, you can manually
override the speed and incline settings by
pressing the speed and incline buttons.
However, when the next “chirp” is heard, the
speed and/or incline will change to the next
settings of the iFIT program.
25. Always remove iFIT cards from the iFIT slot
when you are not using them.
27. Never insert or drop any object into any
pening.
o
DANGER: Always unplug the power
28.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
29. The treadmill is intended for in-home use
only. Do not use the treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and
order a free replacement decal. Apply the decal in the location shown. Note: The
decal may not be shown at actual size.
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Page 5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
2255 treadmill. The C2255 treadmill offers a selec-
C
tion of features designed to make your workouts at
home more enjoyable and effective. And when you’re
not exercising, the unique C2255 treadmill can be
olded up, requiring less than half the floor space of
f
other treadmills.
For your benefit, read this manual carefully before
using the treadmill
Book Holder
Accessory Tray
Handrail
Latch Knob
. If you have questions after read-
®
ing this manual, see the front cover of this manual. To
elp us assist you, please note the product model
h
number and serial number before calling. The model
number of the treadmill is NTL07806.2. The serial
number can be found on a decal attached to the tread-
ill (see the front cover of this manual for the location).
m
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Pulse Sensor
Key/Clip
Fan
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
5
Page 6
ASSEMBLY
1/2” Silver Screw
(48)–1
3/4” Tek Screw (58)–4
Spacer Screw (60)–2
1” Tek Screw (82)–4
Washer (96)–8
Console Bolt (72)–4
Extension Leg Bolt (87)–4
Star Washer (67)–8
Plastic Washer
(101)–4
Extension Leg
Nut (91)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver , and
rubber mallet . For help identifying the assembly hardware, see the drawings below.
ber in parentheses below each drawing is the key number of the part, from the PART LIST on pages 26 and 27.
The number following the parentheses is the quantity needed for assembly.
been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. To avoid
damaging plastic parts, do not use power tools for assembly.
Note: Some small parts may have
The num-
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its side as shown. Partially fold
the Frame (55) so the treadmill is more stable.
Do not fully fold the Frame until the treadmill
is completely assembled.
Insert an Extension Leg (97) into the indicated
bracket on the base of the Uprights (85). Make
sure that the Extension Leg is turned so the Base
Pad (81) is on the side shown. If necessary, use
a rubber mallet to align the holes in the
Extension Leg with the holes in the bracket.
Attach the Extension Leg (97) with two Extension
Leg Bolts (87), two Star Washers (67), and two
Extension Leg
tighten the Extension Bolts.
With the help of a second person, carefully tip the
treadmill onto its other side.
Nuts (91) as shown. Firmly
1
Bracket
91
85
67
87
97
81
55
6
Page 7
2. Insert the other Extension Leg (97) into the indicated bracket on the base of the Uprights (85) as
hown.
s
ttach the Extension Leg (97) with two Extension
A
Leg Bolts (87), two Star Washers (67), and two
Extension Leg Nuts (91) as shown. Firmly
tighten the Extension Leg Bolts.
2
Bracket
87
7
6
91
97
85
3. Attach the four Base Pads (81) to the base of the
Uprights (85) in the indicated locations with four
1" Tek Screws (82) and four Plastic Washers
(101). Note: One replacement Base Pad may be
included. Use the Base Pad to replace any Base
Pad that becomes worn.
With the help of a second person, carefully tip
the treadmill down so that the Base Pads (81)
are resting on the floor and the Uprights (85) are
in the vertical position.
Remove the band securing the Upright Wire
.
4
Harness (73) to the right Upright (85). Have a
second person hold the console assembly near
the right Upright.
3
4
101
81
82
101
85
101
81
82
101
Console
Assembly
Connect the Upright Wire Harness (73) to the
wires extending from the console assembly. Make
sure to connect the connectors properly (see
the inset drawing). The connectors should
slide together easily and snap into place. If
the connectors do not slide together easily and
snap into place, turn one connector and try
again.
IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN THE POWER IS
TURNED ON.
Insert the connectors into the right
Upright (85).
73
85
73
7
Page 8
5. With the help of a second person, set the console assembly on the Uprights (85). Make sure
hat no wires are pinched. A
t
ttach the console
assembly with four Console Bolts (72) and four
tar Washers (67). Start all four Console Bolts
S
before tightening any of them.
5
Console
Assembly
6. Press the Latch Insert (77) into the right side of
the left Upright (85), and press the Knob Insert
67
72
85
6
67
72
85
(92) into the left side of the left Upright. Use a
rubber mallet, if necessary.
Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. Next, insert the pin into the Latch Insert, and tighten the
knob back onto the pin.
Knob
92
85
77
Spring
Collar
Pin
7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen
wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 23). To protect the
floor or carpet from damage, place a mat under the treadmill.
If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged.
Remove the indicated Screw (7) and the Access
Door (95) from the left side of the Console Base
(98).
2. Connect the wire on the receiver (A) to the indicated wire extending from the Console Base
(98).
Hold the receiver so the small cylinder is
oriented as shown and is facing the Console
Base. Attach the receiver to the plastic posts on
the Access Door (95) with the two included small
screws.
3. Make sure that no wires are pinched.
Reattach the Access Door (95) with the Screw
(7). Discard the other wires included with the re
ceiver.
98
Wire
Small
Screws
95
A
Small
7
Cylinder
-
8
Page 9
OPERATION AND ADJUSTMENT
ric shock. This product is equipped with a cord having
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
cone spray or other substances to the walking
i
elt or the walking platform. Such substances will
b
deteriorate the walking belt and cause excessive
wear.
t
an equipment-grounding conductor and a grounding
plug.
and plug the surge suppressor into an appropriate
utlet that is properly installed and grounded in
o
ccordance with all local codes and ordinances.
a
Important: The treadmill is not compatible with
GFCI-equipped outlets.
Plug the power cord into a surge suppressor,
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the toll-free
telephone number on the front cover of this manual and order part number 146148, or see your local
electronics store.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded.
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
If it should malfunc
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified elec-
-
trician to determine if the outlet box cover is
grounded before using an adapter.
-
Some 2-pole receptacle outlet box
9
Page 10
CONSOLE DIAGRAM
Note: If there is a thin sheet of plastic
Key
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can be
changed with the touch
of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the builtin handgrip pulse sensor or the optional chest pulse
sensor (see page 19).
In addition, the console features six preset programs.
Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your own custom
workout programs and save them in memory for future
use.
The console also features the new iFIT Interactive
Workout system. The iFIT system enables the console
to accept iFIT Interactive Workout Cards containing
Clip
workout programs designed to help you achieve specific fitness goals. For example, lose unwanted pounds
with the 8-week Weight Loss program, or train for a
long-distance run with the Marathon program. iFIT programs automatically control the treadmill while the
voice of a personal trainer coaches you and motivates
you through every step of your workout. One iFIT Card
with three new programs is included. Additional iFIT
Cards are available separately.
To purchase iFIT
Cards at any time, go to www.iFIT.com or call the
toll-free telephone number on the front cover of
this manual. iFIT Cards are also available at select
stores.
To use the manual mode of the console
, follow the
steps beginning on page 11. To use a preset
program, see page 14. To create and use a custom
program, see pages 15 and 16. To use an iFIT card,
see page 17.
Note: If there is a sheet of clear plastic on the console,
peel off the clear plastic.
10
Page 11
HOW TO TURN ON THE POWER
MPORTANT: If the treadmill has been exposed to
I
cold temperatures, allow it to warm to room tem-
erature before turning on the power. If you do not
p
do this, the console displays or other electrical
components may become damaged.
Note: To prevent damage to the walking platform,
always wear clean shoes while using the treadmill.
Plug in the power cord
(see page 9). Next, locate
the reset/off circuit breaker
on the treadmill frame near
the power cord. Make sure
that the circuit breaker is in
the reset position.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing on page 10),
and slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a
moment, the display will light.
gency situation, the key can be pulled from the
console, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
Reset
Position
Important: In an emer-
If the Start button or the 1 Step Speed increase
button is pressed, the walking belt will begin to
ove at 1 mph. As you exercise, change the
m
speed of the walking belt as desired by pressing
he 1 Step Speed increase and decrease buttons.
t
Each time a button is
pressed, the speed setting will change by 0.1
mph; if a button is held
down, the speed setting
will change in increments of 0.5 mph. Note:
After the buttons are pressed, it may take a moment
for the walking belt to reach the selected speed setting.
If one of the speed buttons numbered 1 through 10
is pressed, the walking belt will gradually increase
in speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to flash in the Time/Distance
display. To restart the walking belt, press the Start
button, the 1 Step Speed increase button, or one
of the speed buttons numbered 1 through 10.
Note: The first time the treadmill is used, observe
the alignment of the walking belt, and align the
walking belt if necessary (see page 23).
HOW TO USE THE MANUAL MODE
Insert the key into the console.
1
See HOW TO TURN ON THE POWER above.
Select the manual mode.
2
When the key is
inserted, the
manual mode
will be selected.
If a program has
been selected,
reselect the
manual mode by pressing the Program Select button repeatedly until a track appears in the matrix.
Start the walking belt.
Track
3
To start the walking belt, press the Start button,
the 1 Step Speed increase button, or one of the
speed buttons numbered 1 through 10.
Change the incline of the treadmill as desired.
4
To change the incline of
the treadmill, press the 1
Step Incline increase and
decrease buttons. Each
time a button is pressed,
the incline will change by
0.5%. To change the incline quickly, press one of
the incline buttons numbered 0 through 12. Note:
After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline
setting.
Follow your progress with the matrix and the
5
displays.
The matrix—
When the manual
mode is selected,
the matrix will
show a 1/4-mile
track. As you
walk or run, the
indicators around the track will light in succession
until the entire track is lit. The track will then
darken and the indicators will again begin to light
in succession.
Track
1
1
Page 12
The Training Zones
display—This display
ndicates the approxi-
i
mate intensity level of
our exercise. If five or
y
six indicators are lit, for
example, the display
shows that your pace is
ideal for aerobic exercise.
The Time/Distance dis-
—This display will
play
show the elapsed time
and the distance that you
have walked or run during your workout. Note:
When a program is selected (except for a custom
program), the display will show the time remaining
in the program instead of the elapsed time. The
display will change from one number to the other
every few seconds.
The Calories/Pulse
display—This display
will show the approximate number of calories
you have burned. The
display will also show
your heart rate when you use the handgrip pulse
sensor or the optional chest pulse sensor.
The Carbs/Incline display—This display will
show the approximate
number of grams of
carbs you have burned
and the incline level of
the treadmill. Note: Each time the incline changes,
the display will show the incline setting.
The Speed/Pace dis-
This display will
play—
show the speed of the
walking belt and your
pace (pace is measured
in minutes per mile). The
display will change from one number to the other
every few seconds.
Note: The console can display speed and distance in either miles or kilometers. To change the
nit of measurement, see THE USER’S MODE on
u
page 18. Note: For simplicity, all instructions in
his section refer to miles.
t
To see the total number
of miles that the walking
belt has moved since the
last reset, press the
Odometer button; the total
number of miles will appear in the matrix. To reset this number, hold
down the Odometer button for a few seconds.
The number will appear in the display for a few
seconds.
Measure your heart rate if desired.
6
Note: If you use
the handgrip
pulse sensor
and the optional chest
pulse sensor at
the same time,
the console will
not display
your heart rate accurately. Before using the
handgrip pulse sensor, remove the clear plastic film from the metal contacts. In addition,
make sure that your hands are clean.
To measure your heart rate, stand on the foot
rails and hold the metal contacts—avoid moving
your hands. When your pulse is detected,
heart symbol beside the Calories/Pulse display
will flash and then your heart rate will be shown.
For the most accurate heart rate reading,
tinue to hold the contacts for about 15 seconds.
Contacts
the
con-
12
Page 13
Turn on the fan if desired.
o turn on the fan at low speed, press the Fan
T
button; the word “LOW” will appear in the matrix
or a few seconds. To turn on the fan at high
f
speed, press the button a second time; the word
“HIGH” will appear in the matrix. To select the
auto mode, press the
button again; the word
“AUTO” will appear in
the matrix. When the
auto mode is selected,
the speed of the fan will
automatically increase
and decrease as the speed of the walking belt increases and decreases.
To turn off the fan, press the Fan button again, the
word “OFF” will appear in the matrix. Note: If the
fan is left on when the walking belt is stopped, the
fan will automatically turn off after a few minutes.
When you are finished exercising, remove the
87
key.
Step onto the foot rails, press the Stop button, and
djust the incline of the treadmill to the lowest
a
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage position or the treadmill will be damaged.
move the key from the console and put it in a secure place. Note: If the display remains lit after
the key is removed, the console is in the
“demo” mode. See page 18 and turn off the
demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
Next, re-
13
Page 14
OW TO USE A PRESET PROGRAM
H
nsert the key into the console.
I
1
See HOW TO TURN ON THE POWER on page
11.
Select one of the preset programs.
2
To select one of the six
preset programs, press
the Program Select button repeatedly until “P 1,”
“P 2,” “P 3,” “P 4,” “P 5,”
or “P 6” appears in the
Calories/Pulse display.
As each preset program is selected, the maximum
speed setting of the program and the maximum
incline setting of the program will flash in the displays for a few seconds. The Time/Distance display will show
how long the
program will last.
A profile of the
speed settings of
the program will
scroll across the
matrix.
Press the Start button or the 1 Step Speed in-
3
crease button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails
and begin walking.
Each program is divided into 30, 50, or 60 oneminute segments. One speed setting and one incline setting are programmed for each segment.
Note: The same speed setting and/or incline setting
may be programmed for two or more consecutive
segments.
The speed set
ting for the first
segment
shown in the
flashing Current
Segment column
of the matrix.
-
will be
Current Segment
(The incline settings are not shown in the matrix.)
The speed settings for the following segments will
e shown in the columns to the right.
b
hen only three seconds remain in the first seg-
W
ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or the
incline of the treadmill is about to change, the
speed setting and/or the incline setting will flash in
the displays to alert you.
When the first segment is completed,
settings will move one column to the left
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment. Note: If all seven indicators in the Current
Segment column are lit,
move downward
appear in the matrix.
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
If the speed or incline setting for the current
segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons. Every few times a Speed button is
pressed, an additional indicator will light or darken
in the Current Segment column; If any of the
columns to the right of the Current Segment column have the same number of lit indicators as the
Current Segment column, an additional indicator
may light or darken in those columns as well.
Important: When the current segment of the
program ends, the treadmill will automatically
adjust to the speed and incline settings for the
next segment.
To stop the program at any time, press the Stop
button. The time will begin to flash in the
Time/Distance display. To restart the program,
press the Start button or the 1 Step Speed increase button. The walking belt will begin to move
at 1 mph. When the next segment of the program
begins, the treadmill will automatically adjust to the
speed and incline settings for the next segment.
so that only the highest indicators
the speed settings may
all speed
. The
14
Page 15
Follow your progress with the displays.
4
ee step 5 on page 11.
S
Press the Start button or the 1 Step Speed in-
3
crease button and program the desired speed
nd incline settings.
a
easure your heart rate if desired.
M
5
See step 6 on page 12.
Turn on the fan if desired.
6
See step 7 on page 13.
When you are finished exercising, remove the
7
key from the console.
When the program ends, make sure that the incline of the treadmill is at the lowest setting.
Next, remove the key from the console and put it in
a safe place. Note: If the display remains lit
after the key is removed, the console is in the
“demo” mode. See page 18 and turn off the
demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
HOW TO CREATE A CUSTOM PROGRAM
Insert the key into the console.
1
See HOW TO TURN ON THE POWER on page
11.
moment after the button is pressed, the walking
A
belt will begin to move. Hold the handrails and
begin walking.
See the matrix.
Each custom program is divided
into one-minute
segments. One
speed setting and
one incline setting can be programmed for each segment. The
speed setting for the first segment will be shown
in the flashing Current Segment column of the
matrix. (The incline settings are not shown in the
matrix.) To program a speed setting and an incline
setting for the first segment, simply adjust the
speed and incline of the treadmill as desired by
pressing the Speed and Incline buttons. Every few
times a Speed button is pressed, an additional indicator will appear or disappear in the Current
Segment column.
When the first segment of the program ends, a series of tones will sound and the current speed setting and the current incline setting will be saved in
memory.
move one column to the left,
ting for the second segment will be shown in the
flashing Current Segment column. Program a
speed setting and an incline setting for the second
segment as described above.
The three columns of indicators will then
Current Segment
and the speed set-
Select one of the custom programs.
2
To select a custom program, press the Program
Select button repeatedly
until “P 7” or “P 8” appears in the display.
Note: If the custom program has not yet been
defined, only three columns of indicators will
scroll across the matrix. If more than three
columns of indicators appear, see HOW TO
USE A CUSTOM PROGRAM on page 16.
Continue programming speed and incline settings
for as many segments as desired; custom programs can have up to forty segments. When you
are finished with your workout, press the Stop button twice. The speed and incline settings that you
have programmed and the number of segments
that you have programmed will then be saved in
memory.
When you are finished exercising, remove the
4
key from the console.
See step 7 on this page.
15
Page 16
OW TO USE A CUSTOM PROGRAM
H
speed setting and/or the incline setting will flash in
the displays to alert you.
Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
11.
Select one of the custom programs.
2
To select a custom program, press the Program
Select button repeatedly
until “P 7” or “P 8” appears in the
Calories/Pulse display.
As each custom program is selected, the maximum speed setting of the program and the maximum incline setting of the program will flash in the
displays for a few seconds. The Time/Distance dis-
will show how long the program will last. A
play
profile of the speed settings of the program will
scroll across the matrix.
columns of indicators scroll across the matrix,
see HOW TO CREATE A CUSTOM PROGRAM
on page 15.
Press the Start button or the 1 Step Speed in-
3
crease button to start the program.
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
incline settings that you programmed previously.
Hold the handrails and begin walking.
Each custom program is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment.
The speed setting for the first
segment
shown in the
flashing Current
Segment column
of the matrix.
(The incline settings are not shown in the matrix.)
The speed settings for the following segments will
be shown in the columns to the right.
When only three seconds remain in the first segment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or the
incline of the treadmill is about to change, the
will be
Note: If only three
Current Segment
When the first segment is completed,
ettings will move one column to the left
s
speed setting for the second segment will then be
shown in the flashing Current Segment column
and the treadmill will automatically adjust to the
speed and incline settings for the second segment.
The program will continue in this way until the
speed setting for the last segment is shown in the
Current Segment column and the last segment
ends. The walking belt will then slow to a stop.
If desired, you can redefine the program while
using it.
for the current segment, simply press the Speed
or Incline buttons. When the current segment ends,
the new setting will be saved in memory.
crease the length of the program,
the program is completed. Then, press the Start button and program speed and incline settings for as
many additional segments as desired. When you
have added as many segments as desired, press
the Stop button twice. To decrease the length of
the program, press the Stop button twice at any
time before the program is completed.
To stop the program at any time, press the Stop
button. The time will begin to flash in the
Time/Resistance display. To restart the program,
press the Start button or the 1 Step Speed increase button. The walking belt will begin to move
at 1 mph. When the next segment of the program
begins, the treadmill will automatically adjust to the
speed and incline settings for the next segment.
Follow your progress with the displays.
To change the speed or incline setting
all speed
.
To in-
first wait until
4
See step 5 on page 11.
Measure your heart rate if desired.
5
See step 6 on page 12.
Turn on the fan if desired.
6
See step 7 on page 13.
When you are finished exercising, remove the
7
key from the console.
See step 7 on page 15.
The
16
Page 17
OW TO USE AN IFIT CARD
H
incline settings of the program. Hold the handrails
and begin walking.
Insert the key into the console.
1
ee HOW TO TURN ON THE POWER on page
S
11.
Insert an iFIT Card and select a program.
2
To use an iFIT program, insert an iFIT Card into
the iFIT slot; make sure that the iFIT Card is oriented so the metal contacts are face-down and
are inserted into the iFIT slot.
iFIT Card
Next, select an iFIT program by pressing the iFIT
up and down buttons next to the iFIT slot. When
an iFIT program is selected, the display will show
the name of the program, the maximum incline
setting and the maximum speed setting of the program, and the program time. In addition, a profile
of the speed settings of the program will scroll
across the matrix.
Each iFIT program is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment.
Note: The same speed setting and/or incline setting may be programmed for two or more consecutive segments.
iFIT Slot
During the program, a personal trainer will guide
ou through the workout. You can adjust the vol-
y
ume or select an audio setting for your personal
trainer (see THE USER’S MODE on page 18).
If the speed or incline setting for the current segment is too high or too low, you can manually
override the setting by pressing the Speed or
Incline buttons; however, when the next segment
begins,
to the speed and incline settings for the next
segment.
To stop the program at any time, press the Stop
button. The time will begin to flash in the
Time/Distance display. To restart the program,
press the Start button or the 1 Step Speed increase button. The walking belt will begin to move
at 1 mph. When the next segment of the program
begins, the treadmill will automatically adjust to the
speed and incline settings for the next segment.
Follow your progress with the displays.
the treadmill will automatically adjust
4
See step 5 on page 11.
Turn on the fan if desired.
5
See step 7 on page 13.
When you are finished exercising, remove the
6
key from the console.
See step 7 on page 15.
CAUTION: Always
iFIT slot when you are not using them.
remove iFIT Cards from the
Press the Start button or the 1 Step Speed in
3
crease button to start
A moment after the button is pressed, the treadmill will automatically adjust to the first speed and
the program.
-
17
Page 18
THE USER’S MODE
he console features a user’s mode that keeps track of
T
the total number of miles that the walking belt has
oved and the total number of hours that the treadmill
m
has been operated. The user’s mode also allows you
to select miles or kilometers as the unit of measurement and to turn on and turn off the demo mode.
When the user’s mode is selected, you can also
choose an audio setting and a volume setting for your
iFIT workouts.
To select the user’s mode, hold down the Stop button
while inserting the key into the console.
The upper left digit(s) in the
display will show the total
number of hours that the
treadmill has been used.
The lower right digit(s) in the
display will show the total
number of miles (or kilometers) that the walking belt has
moved.
When you use an iFIT Card,
a personal trainer will guide
ou through your workouts
y
and give detailed instructions
f “P” is selected as the audio
i
setting. If you turn off the “P”
setting, your personal trainer will simply guide you
through your iFIT workouts. Press the 1 Step Incline
decrease button to change the audio setting.
You can adjust the volume of
the personal trainer audio (0
through 5) by pressing the 1
Step Incline increase button
repeatedly. The volume setting appears as the lower middle digit in the display.
IMPORTANT: If a “d” appears
next to the “E” or “M,” the console is in the “demo” mode.
This mode is intended to be
used only when a treadmill is
displayed in a store. When the
console is in the demo mode, the power cord can be
plugged in, the key can be removed from the console,
and the indicators in the display will automatically light
in a preset sequence; the buttons on the console will
not operate.
If a “d” appears when the user’s mode
is selected, press the 1 Step Speed decrease button
so the “d” disappears.
To exit the user’s mode, remove the key from the console.
An “E” for English miles or an
“M” for metric kilometers will
appear as the top right digit in
the display. Press the 1 Step
Speed increase button to
change the unit of measurement if desired.
18
Page 19
THE OPTIONAL CHEST PULSE SENSOR
HOW TO ADJUST THE CUSHIONING SYSTEM
n optional chest pulse sensor offers hands-free oper-
A
ation as it monitors your heart rate during your work-
uts. To purchase the optional chest pulse sensor,
o
call the toll-free telephone number on the front
cover of this manual.
he treadmill features a cushioning system that re-
T
duces the impact as you walk or run on the treadmill.
o increase the firmness of the walking platform, step
T
off the treadmill and slide the cushion adjustors toward
the front of the treadmill. To decrease the firmness,
slide the cushion adjustors toward the back of the
treadmill.
Note: It may be helpful to lift on the platform as you slide the adjustors. Make sure that
both adjustors are set at the same firmness level.
The faster you run on the treadmill, or the more you
weigh, the firmer the walking platform should be.
Cushion
Adjustor
Increase
Decrease
Cushion
Adjustor
Platform
19
Page 20
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be per-
anently damaged. Remove the key and unplug the power
m
cord. CAUTION: You must be able to safely lift 45 pounds
(20 kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift the treadmill by the plastic
foot rails. Make sure you bend your legs and keep your
back straight. As you raise the frame, make sure to lift
with your legs rather than your back.
about halfway to the vertical position.
Move your right hand to the position shown and hold the
2.
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the pin is aligned
with the hole in the latch catch. Then, carefully release the
latch knob.
by the pin.
Make sure that the frame is held securely
Raise the frame
Frame
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert it to the storage position as described above. Make sure that the frame is held
securely by the pin on the latch knob.
1. Hold the handrails and place one foot against a wheel.
2. Tilt the treadmill back until it rolls freely on the wheels.
Carefully move the treadmill to the desired location.
move the treadmill without tipping it back. To reduce
the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill
over an uneven surface.
Place one foot against a wheel, and carefully lower the
3.
treadmill until it is resting in the storage position.
Never
Knob
Catch
Handrail
Wheel
20
Page 21
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left hand, pull the latch knob to the left
and hold it. Pivot the frame down until it is past the pin on
the latch knob.
2. Hold the metal frame firmly with both hands, and lower
it to the floor. CAUTION: To decrease the possibility of
injury, do not lower the frame by gripping only the
plastic foot rails. Do not drop the frame to the floor.
Make sure to bend your legs and keep your back
straight.
Knob
Frame
21
Page 22
TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 9). Use only a single-outlet surge suppressor
that meets all of the specifications described on page 9. Important: The treadmill is not compatible
with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the
treadmill frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To
reset the circuit breaker, wait for five minutes and
then press the switch to the reset position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch to the reset position.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION:
a. Remove the key from the console and UNPLUG THE
POWER CORD. Next, carefully lower the Uprights
(85). Remove the two indicated Belly Pan Screws
(32). Note: A phillips screwdriver with an 8” shaft is
needed.
c
Tripped
a
Reset
Raise the Upright (85) to the vertical position. Remove
the three 3/4” Screws (7) from the Hood (33), and
carefully pivot the Hood off.
22
85
85
32
7
33
Page 23
Locate the Reed Switch (22) and the Magnet (18) on
the left side of the Pulley (17). Turn the Pulley until the
agnet is aligned with the Reed Switch. M
M
that the gap between the Magnet and the Reed
witch is about 1/8”.If necessary, move the Reed
S
Switch slightly using a slotted screwdriver. Reattach
the Motor Hood (not shown), making sure that the 3/4”
Screws (not shown) are inserted into the same holes
from which they were removed. Run the treadmill for a
few minutes to check for a correct speed reading.
PROBLEM: The walking belt slows when walked on
ake sure
op
T
View
1/8”
22
17
18
SOLUTION:
a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the allen wrench, turn both
rear roller bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each edge of the walking belt 3 to 4 inches
off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.
Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the allen wrench to turn
the left rear roller bolt clockwise 1/2 of a turn; if the
walking belt has shifted to the right, turn the left
rear roller bolt counterclockwise 1/2 of a turn. Be
careful not to overtighten the walking belt. Plug in the
power cord, insert the key, and run the treadmill for a
few minutes. Repeat until the walking belt is centered.
b
3”–4”
Rear Roller Bolts
a
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the allen wrench, turn both rear roller bolts clockwise,
1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the
walking belt 3 to 4 inches off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.
b
23
Page 24
PROBLEM: The incline of the treadmill does not change correctly
OLUTION: a
S
. With the key in the console, press one of the Incline buttons. While the incline is changing, re-
move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
aximum incline level and then return to the minimum level. This will recalibrate the incline sys-
m
tem.
24
Page 25
CONDITIONING GUIDELINES
WARNING: Before beginning this
or any exercise program, consult your physi-
ian. This is especially important for individu-
c
als over the age of 35 or individuals with preexisting health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
The following guidelines will help you to plan your exercise program. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
uses easily accessible
ergy. Only after the first few minutes does your body
egin to use stored
b
is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in
your training zone.
For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle
number in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Each workout should include the following three parts:
A Warm-up—Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise.
carbohydrate calories
at calories
f
or energy. If your goal
f
for en-
To find the proper heart rate for you, first find your age
near the bottom of the chart (ages are rounded off to
the nearest ten years). Next, find the three numbers
above your age. The three numbers define your “train
ing zone.” The lower two numbers are recommended
heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.
To measure your heart rate during exercise, use the
pulse sensor on the console.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
Training Zone Exercise—After warming up, increase
the intensity of your exercise until your pulse is in your
training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your
pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise—never
hold your breath.
A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the
flexibility of your muscles and will help prevent post-ex-
ercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key
to success is to make exercise a regular and enjoyable
part of your everyday life.
25
Page 26
PART LIST—Model No. NTL07806.2 R0407A
To locate the parts listed below, see the EXPLODED DRAWING starting on page 28.
Key No. Qty. Description Key No. Qty. Description
1 1 Left Foot Rail
2 10 Foot Rail Screw
3 2 Cushion Adjustor
4 2 Adjustor Guide
5 2 Rear Platform Screw
6 1 Latch Warning Decal
7 17 3/4" Screw
8 10 Adjustor Guide Screw
9 1 Latch Catch
10 2 Isolator
11 2 Platform Screw, Front
12 2 Belt Guide
13 4 Belt Guide Screw
14 2 Frame Pivot Bolt
15 1 Walking Platform
16 1 Walking Belt
17 1 Front Roller
18 1 Magnet
19 2 Frame Spacer
20 3 Nut
21 1 Reed Switch Clip
22 1 Reed Switch
23 10 1/2” Screw
24 2 Cable Tie
25 1 Drive Motor
26 1 Motor Belt
27 4 Rear Foot Bolt
28 1 Right Rear Foot
29 1 Left Rear Foot
30 2 Lift Frame Nut
31 2 Motor Bolt
32 6 Belly Pan Screw
33 1 Motor Hood
34 3 Hood Clip
35 1 Grommet
36
37 2 Cotter Pin
38 1 Front Roller Adjustment Bolt
39 4
40 1 Incline Motor
41
42
43 1 Controller
44 1
45 1
46 2 Wheel Housing Screw
47 1 Power Cord
48
49
50 1 Tie Holder
51
1 Upper Clevis Pin
Rear Foot Nut
Incline Motor Pin, Lower
1
Transformer
1
Reset/Off Circuit Breaker
Belly Pan
Incline Wire Harness
1
Allen Wrench
1
Releasable Tie
1
52 10 Plastic Tie
53 1 Front Roller Bushing
54 1 Right Foot Rail
55 1 Frame
56 1 Front Roller Ground Wire
57 2 Platform Nut
58 1 Idler Washer
59 1 Idler Pulley
60 2 Rear Roller Lock Washer
61 2 Rear Roller Bracket
62 2 Rear Roller Bolt
63 2 Wheel Pin
64 1 Rear Roller
65 1 Filter Wire
66 1 Idler Pulley Bolt
67 8 Star Washer
68 1 Idler Arm Bolt
69 1 Idler Arm Spacer
70 1 Handrail
71 2 Round Upright Endcap
72 4 Console Bolt
73 1 Upright Wire Harness
74 1 Idler Arm
75 1 Idler Arm Spring
76 1 Latch Assembly
77 1 Latch Insert
78 2 Handrail Endcap
79 2 Square Upright Endcap
80 2 Lift Frame Pivot Bolt
81 6 Base Pad
82 4 1” Tek Screw
83 4 U-nut
84 2 Caution Decal
85 1 Upright
86 1 Book Holder
87
88 2 Wheel Housing
89 2 Front Wheel
90 2
91 4 Extension Leg Nut
92
93
94 1 Lift Frame
95 1
96 1
97 2 Extension Leg
98 1 Console Base
99
100
101 6 Plastic Washer
102
4 Extension Leg Bolt
Console Fan Screw
1
1
12
1
2
Knob Insert
iFIT Wire
Access Door
Lift Frame Ground Wire
Screw
Console Fan Assembly
Rear Roller Washer
26
Page 27
Key No. Qty. Description Key No. Qty. Description
103 1 Key/Clip
104 4 Isolator Screw/Bracket Screw
105 1 Console
106 1 iFIT Wire
# 1 12" Blue Wire, 2F
#
1 8" Blue Wire, M/F
# 1 8" Green Wire, F/Ring
# 1 4" Red Wire, M/F
# 1 User's Manual
#These parts are not illustrated.
pecifications are subject to change without notice.
S
ORDERING REPLACEMENT PARTS
To order replacement parts, see the front cover of this manual. When ordering parts, please be prepared to give
the following information:
• the MODEL NUMBER OF THE PRODUCT (NTL07806.2)
• the NAME OF THE PRODUCT (NordicTrack C2255 treadmill)
• the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST starting on page 26 and the
EXPLODED DRAWING starting on page 28)
27
Page 28
19
18
14
10
11
12
13
5
62
60
15
55
5
16
11
17
14
10
13
12
60
49
62
57
57
64
23
56
104
104
28
6
27
39
29
39
27
3
4
8
8
8
61
61
104
1
2
2
2
104
54
4
8
8
8
2
2
2
3
2
2
102
102
9
7
EXPLODED DRAWING A—Model No. NTL07806.2 R0407A
28
Page 29
25
26
31
37
36
3
3
7
7
7
34
34
3
4
23
42
38
20
19
37
40
41
32
45
7
43
51
23
50
52
23
47
94
48
65
53
96
23
24
24
21
22
58
69
74
75
20
59
66
68
35
44
20
32
32
32
32
32
EXPLODED DRAWING B—Model No. NTL07806.2 R0407A
29
Page 30
100
103
98
105
78
70
90
78
9
5
99
7
99
99
99
99
83
83
83
99
99
99
99
99
86
90
7
7
7
7
106
93
EXPLODED DRAWING C—Model No. NTL07806.2 R0407A
30
Page 31
81
82
85
76
77
84
73
81
82
81
82
30
80
72
71
67
72
71
72
67
72
97
87
87
67
106
79
79
92
7
7
80
81
46
101
101
101
81
82
101
30
67
73
84
97
89
88
88
89
63
63
106
81
46
101
101
EXPLODED DRAWING D—Model No. NTL07806.2 R0407A
31
Page 32
LIMITED WARRANTY
WHAT IS COVERED—The entire NordicTrack C2255 treadmill (“Product”) is warranted to be free of all defects in mate-
ial and workmanship.
r
WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.
HOW LONG IS IT COVERED—ICON Health & Fitness, Inc. (“ICON”), warrants the drive motor for life. Parts and labor
are warranted for one year from the date of purchase.
WHAT WE DO TO CORRECT COVERED DEFECTS—We will ship to you, without charge, any replacement part or
component, providing the repairs are authorized by ICON first and are performed by an ICON trained and authorized
ervice provider, or, at our option, we will replace the Product.
s
WHAT IS NOT COVERED—Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without our written authorization or by failure on your part to
use, operate, and maintain as set out in your User’s Manual (“Manual”). This warranty does not extend to products used
for commercial or rental purposes.
WHAT YOU MUST DO—Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the
Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.
USER’S MANUAL—It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.
Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your
continued satisfaction.
HOW TO GET PARTS AND SERVICE—Simply call our Customer Service Department at 1-888-825-2588 and tell them
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if necessary, arrange for service where your Product is located or advise you how to ship the Product for service. Before shipping, always obtain a Return Authorization Number (RA No.) from our Customer Service Department; securely pack
your Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the
product. Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the
use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or
profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature.
Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability
or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not
allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
No one is authorized to change, modify or extend the terms of this limited warranty.
This warranty gives you specific legal rights and you may have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
Part No. 242790 R0407A
Printed in USA
2007 ICON IP, Inc.
©
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