Model No. NTEVEL96207.0
Serial No.
Write the serial number in the
space above for reference
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if there are missing parts, please
contact us:
USER’S MANUAL
Call: 08457 089 009
Outside UK: 0 (44) 113 3877133
Fax: 0 (44) 113 3877125
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG,
UK
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
H
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The warning decal shown here has been
applied in the location shown. If the decal
is missing or illegible, call the telephone number on the front cover of
this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal may not be
shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
nstructions in this manual and all warnings on your elliptical exerciser before using your elliptical
i
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional setting.
4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used
by persons weighing more than 275 lbs.
(124 kg).
8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exerciser. Always wear athletic shoes for foot
protection.
9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.
10. Keep your back straight while using your
elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device.
Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. When you stop exercising, allow the pedals
to slowly come to a stop.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. Use your elliptical exerciser only as
described in this manual.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
ordicTrack
N
elliptical exerciser provides a wide array of features
designed to make your workouts at home more effective and enjoyable—and when you’re not exercising,
the unique elliptical exerciser can be folded out of the
way.
For your benefit, read this manual carefully before
you use the elliptical exerciser.
®
X 650 elliptical exerciser. The CX 650
C
If you have ques-
Upper Body Arm
Console
Water Bottle Holder*
tions after reading this manual, please see the front
over of this manual. To help us assist you, note the
c
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Pulse Sensor
Pedal Disc
Handle
Wheel
Pedal
Latch Button
*No water bottle is included
4
ASSEMBLY
M8 x 23mm x
2mm Washer
(96)–8
M8 Split
Washer (97)–16
M4 x 16mm
Round Head
Screw (78)–25
M8 Washer
(95)–4
M8 x 14mm Button
Screw (84)–6
Wave Washer
(80)–2
M8 x 19mm Button
Screw (85)–6
M8 x 23mm Shoulder
Screw (86)–4
M10 x 78mm Carriage Bolt (92)–2
M10 Nylon
Locknut (82)–2
M10 Split
Washer (99)–2
M10 x 80mm Button Screw (93)–2M8 x 45mm Button
Screw (90)–6
Large Wave
Washer (89)–4
M8 x 23mm x
1mm Washer
(31)–4
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
acking materials. Do not dispose of the packing materials until assembly is completed.
p
Assembly requires the included tools and your own Phillips screwdriver , adjustable
wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of the manual. The
number following the parentheses is the quantity needed for assembly.
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
Note: Some small parts may have
5
1.
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
ee HOW TO FOLD AND UNFOLD THE
S
ELLIPTICAL EXERCISER on page 12 and
unfold the elliptical exerciser.
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the
Frame with two M10 x 78mm Carriage
Bolts (92) and two M10 Nylon Locknuts (82).
1
92
82
4
1
82
2. Attach the Left and Right Frame Covers (36,
37) around the Frame (1) with four M4 x 16mm
Round Head Screws (78).
3. With the help of another person, carefully tip
the elliptical exerciser onto its side. Tighten a
Leveling Foot (40) into the Frame (1). Then,
return the elliptical exerciser to the upright position.
Orient the Rear Stabilizer (3) as shown. While
another person lifts the Folding Frame (2),
attach the Rear Stabilizer to the Folding Frame
with two M10 x 80mm Button Screws (93) and
two M10 Split Washers (99).
2
37
78
1
78
3
1
36
2
40
99
99
3
93
6
4. While another person holds the Upright (10)
ear the Frame (1), connect the Upper Wire
n
Harness (65) to the Lower Wire Harness (64).
Then, insert the Upright (10) into the Frame (1).
Attach the Upright with four M8 x 19mm Button
Screws (85) and four M8 Split Washers (97).
o not tighten the Button Screws yet.
D
4
Avoid pinching the
Wire Harnesses (64, 65)
uring this step
d
Avoid pinching the Wire Harnesses (64, 65)
during this step.
5. Orient the Left and Right Upright Covers (19,
20) as shown. Then, attach the Upright Covers
around the Upright (10) with five M4 x 16mm
Round Head Screws (78).
10
97
65
64
97
85
5
97
85
97
1
78
78
78
19
20
10
7
6. Apply a generous amount of the included grease
to the Upper Body Axle (71). Insert the Upper
Body Axle into the Upright (10). Be careful not
to damage the Upper Wire Harness (65).
6
65
rease
G
96
85
Apply a small amount of grease to a Wave
Washer (80). Slide the Wave Washer onto the
eft end of the Upper Body Axle (71).
l
Identify the Left Upper Body Leg (24), which is
marked with an “L” sticker, and orient it as
shown. Slide the Left Upper Body Leg onto the
left side of the Upper Body Axle (71).
Attach the Left Upper Body Leg (24) to the Upper
Body Axle (71) with an M8 x 19mm Button
Screw (85) and an M8 x 23mm x 2mm Washer
(96).
Repeat this step for the Right Upper Body
Leg (72).
85
96
Grease
24
10
80
71
80
2
7
7. Attach the Left Upper Body Arm (22) to the Left
Upper Body Leg (24) with three M8 x 14mm
Button Screws (84) and three M8 Split
Washers (97).
Attach the Right Upper Body Arm (23) in the
same way.
7
23
22
97
84
97
24
8
8. Hold the Left Rear Upper Body Cover (26) and
the Left Front Upper Body Cover (27) around
he Left Upper Body Leg (24). Attach the Upper
t
Body Covers with five M4 x 16mm Round Head
crews (78).
S
Attach the Right Rear Upper Body Cover
(28) and the Right Front Upper Body Cover
(29) in the same way.
8
78
8
7
27
24
29
28
26
78
9. The Console (11) can be operated with four 1.5V
“D” batteries; alkaline batteries are recommend-
IMPORTANT: If the elliptical exerciser
ed.
has been exposed to cold temperatures,
allow it to warm to room temperature before
inserting batteries into the Console. If you
do not do this, the console displays or other
electronic components may become damaged. Remove the battery cover and insert four
batteries into the Console. Make sure that the
batteries are oriented as shown at the right.
Then, reattach the battery cover.
The Console (11) can also be operated with a
regulated 6-volt DC 2-amp power supply (not
included). To purchase a power supply, call
the telephone number on the front cover of
this manual. To avoid damaging the console,
use only a manufacturer-supplied power
supply. Plug one end of the power supply into
the jack on the elliptical exerciser; plug the
other end into an outlet installed in accordance
with all local codes and ordinances.
9
11
Batteries
Battery
Cover
9