NordicTrack Audiostrider 900 Elliptical, NTEVEL99007.0 User Manual

Model No. NTEVEL99007.0 Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please contact us:
Call: 08457 089 009 Outside UK: 0 (44) 113 3877133
USER’S MANUAL
Fax: 0 (44) 113 3877125 Email: csuk@iconeurope.com Write:
ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
166909
218557 218556
2
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
H
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The warning decalS shown here have been applied in the loca­tions shown. If a decal is miss-
ing or illegible, call the tele­phone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The
decal may not be shown at actu­al size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Your elliptical exerciser is intended for home use only in a commercial, rental, or institutional set­ting.
4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around your elliptical exerciser to mount, dismount, and use it.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used by persons weighing more than 325 lbs. (147 kg).
. Do not use your elliptical exerciser
8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the upper body arms using your elliptical
Keep your back straight while using your
10. elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the user’s move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your elliptical exerciser only as described in this manual.
when mounting, dismounting, or
exerciser.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
ordicTrack
N The AUDIOSTRIDER 900 elliptical exerciser provides an array of features designed to make your workouts at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exerciser can be folded out of the way.
For your benefit, read this manual carefully before you use the elliptical exerciser.
®
UDIOSTRIDER 900 elliptical exerciser.
A
If you have ques-
Stereo Cable
Upper Body Arm
Water Bottle Holder*
Storage Magnet
tions after reading this manual, please see the front
over of this manual. To help us assist you, note the
c product model number and serial number before con­tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Console
Pulse Sensor
Stereo Speakers
Pedal
Pedal Disc
Handle
*No water bottle is included
Ramp
Wheel
Pedal Arm Latch
Leveling Foot
Latch Button
Power Socket
4
ASSEMBLY
M10 x 93mm Patch Screw (82)–4
M10 x 25mm
Washer (87)–2
M8 Split Washer
(101)–4
M4 x 16mm
Screw
(116)–16
M6 Split Washer
(102)–8
M6 x 35mm Patch Screw
(109)–4
M6 x 62mm Patch Screw
(108)–4
M8.5 x 16mm x
1.5mm Washer (103)–6
Link Arm
Spacer (74)–4
M8 x 20mm Patch Screw
(107)–4
M10 x 20mm Patch
Screw (111)–2
M8 x 15mm Patch
Screw
(106)–10
M10 Curved
Washer (99)–4
Wave Washer
(100)–2
M8 x 25mm Patch
Screw (136)–2
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
acking materials. Do not dispose of the packing materials until assembly is completed.
p
Assembly requires the included hex keys and your own Phillips screwdriver and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly.
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
Note: Some small parts may have
5
1. If there is a shipping bracket attached to the rear of the Folding Frame (not shown), remove the screw and the shipping bracket from the Folding Frame. Discard the screw and the ship­ping bracket.
1
82
99
1
See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 13 and unfold the elliptical exerciser.
While another person lifts the front of the Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 93mm Patch Screws (82) and two M10 Curved Washers (99).
2. While another person lifts the Folding Frame (2), attach the Rear Stabilizer (3) to the Folding Frame with two M10 x 93mm Patch Screws (82) and two M10 Curved Washers (99). Next, tight­en the Center Foot (95) into the Frame (1).
99
4
2
1
3
95
99
2
99
82
6
3. Attach the Front Ramp Cover (6) to the Ramp (5) with four M4 x 16mm Screws (116).
Slide an M10 x 25mm Washer (87) onto an M10 x 20mm Patch Screw (111). Tighten the Button Screw into one end of the Ramp
xle (72). Apply a small amount of the included
A
rease to the Ramp Axle.
g
Orient the Ramp (5) as shown. Align the lower end of the Ramp with the welded tube on the Frame (1). Insert the Ramp Axle (72) into the Ramp and the welded tube.
Slide an M10 x 25mm Washer (87) onto an M10 x 20mm Patch Screw (111). Tighten the Button Screw into the open end of the Ramp Axle (72).
3
116
6
5
87
111
4. Identify the Left Pedal (34) and the Left Pedal Arm (32), which are marked with stickers.
Attach the Left Pedal (34) to the Left Pedal
(32) with two M6 x 62mm Patch Screws
Arm (108), two M6 x 35mm Patch Screws (109), and four M6 Split Washers (102).
Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.
72
87
111
4
32
102
109
108
Grease
34
102
109
102
1
7
5. Insert the Roller (38) on the Left Pedal Arm (32) nd the Roller on the Right Pedal Arm (33) into
a the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the Ramp (5) with two M4 x 16mm Screws (116).
See the inset drawing. Lift the Pedal Arm Latch (41) on the Left Pedal Arm (32) and set the end of the Left Pedal Arm on the left Crank Bushing Sleeve (54). Release the Pedal Arm Latch; make sure that the Left Pedal Arm is securely connected to the Crank Bushing Sleeve.
Connect the Right Pedal Arm (33) to the right Crank Bushing Sleeve (not shown) in the same way.
5
116
7
3
3
5
32
32
38
41
54
8
6. While another person holds the Upright (10) near the Frame (1), connect the Upper Wire
arness (65) to the Lower Wire Harness (64).
H
arefully insert the Upright (10) into the
C Frame (1); be careful not to damage the Wire Harnesses (64, 65). Attach the Upright with four M8 x 20mm Patch Screws (107) and four M8 Split Washers (101).
6
e careful not
B
to damage the
Wire Harnesses
(64, 65) during
this step
101
10
65
107
64
101
7. Attach the Left Upper Body Arm (22) to the left Upper Body Leg (24) with three M8 x 15mm Patch Screws (106).
Attach the Right Upper Body Arm (23) in the same way.
107
7
22
106
24
1
23
9
8. Hold the Left Rear Upper Body Cover (26) and the Left Front Upper Body Cover (27) around
he left Upper Body Leg (24). Attach the Upper
t Body Covers with five M4 x 16mm Screws (116).
Attach the Right Rear Upper Body Cover (28) and the Right Front Upper Body Cover
29) in the same way.
(
8
29
16
1
8
2
27
9. Apply a small amount of grease to the axle on the Left Link Arm (30), to the axle on the Left Pedal Arm (32), and to a Wave Washer (100).
Slide the Wave Washer (100) onto the axle on the Left Pedal Arm (32). Next, slide a Link Arm Spacer (74) onto the axle on the Left Link Arm (30).
Then, insert the axle on the Left Link Arm (30) into the left Upper Body Leg (24) while sliding the Left Link Arm onto the axle on the Left Pedal Arm (32).
Repeat this step with the Right Link Arm (31).
9
Grease
74
24
30
24
26
116
31
100
32
Grease
10
Loading...
+ 22 hidden pages