NordicTrack AudioStrider600 NTEL7506.2, AudioStrider 600, NTEL7506.2 User Manual

Model No. NTEL7506.2 Serial No.
Serial
Number
Decal
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USER'S MANUAL
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CAUTION
Read all precautions and instruc- tions in this manual before using
this equipment. Keep this manual for future reference.
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AUDIOSTRIDER 6 0 0
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
HOW TO USE THE ELLIPTICAL EXERCISER .................................................. 12
MAINTENANCE AND TROUBLESHOOTING ................................................... 20
CONDITIONING GUIDELINES ............................................................... 21
PART LIST .............................................................................. 24
EXPLODED DRAWING .................................................................... 26
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY .............................................................. Back Cover
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
AWARN ING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
Read all instructions in this manual and all warnings on the elliptical exerciser before
using the elliptical exerciser. Use the ellipti- cal exercise only as described in this manual.
2.
It is the responsibility of the owner to ensure that all users of the elliptical exerciser are
adequately informed of all precautions.
3.
The elliptical exerciser is intended for home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu- intended only as an exercise aid in determin- tional setting, ing heart rate trends in general.
4. Keep the elliptical exerciser indoors, away 11. Keep your back straight while using the ellip- from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat beneath it to protect the floor or carpet.
Make sure that there is enough clearance around the elliptical exerciser to mount, dis-
mount, and use it.
5.
Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away locations shown. If a decal is missing or
from the elliptical exerciser at all ti rues. illegible, call the toll-free telephone number
7. The elliptical exerciser should not be used a free replacement decal. Apply the decal in
by persons weighing more than 275 Ibs. the location shown. (124 kg).
8. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear
athletic shoes for foot protection while exer- cising.
9. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or
using the elliptical exerciser.
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
tical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. The warning decals shown on page 4 have been placed on the elliptical exerciser in the
on the front cover of this manual and order
_WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN
Congratulations for selecting the advanced NordicTrack®AUDIOSTRtDER 600 elliptical exerciser. The AUDIOSTRIDER 600 elliptical exerciser provides a wide array of features designed to make your work- outs at home more effective and enjoyable--and when you're not exercising, the unique elliptical exer- ciser can be folded out of the way.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
Upper Body Arm
, Misuseofthis machine
may result in serious
injury.
Readuser's manual
prior to use and follow all warningsand
instructions.
Do not allow children
O1'1oraround machine.
Pedals continueto spin when you stop pedaling.
Spinningpedalscan cause injury.
Reducepedal speed in acontrolledmanner.
Userweight must not
exceed275 pounds.
Replacelabel if
damaged,illegible,or removed.
Console
Water Bottle Holder*.
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number is NTEL7506.2. The
serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual
for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
re Sensor
FRONT
REAR
PedaI Disc
Handle
Wheel
Pedal
Latch Button
RIGHT SIDE
*No water bottle is included
4
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included hex keys and your own phillips screwdriver _ _,
adjustable wrench _, and rubber mallet _.....................
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number follow- ing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem- bled. If a part is not in the parts bag, check to see if it has been preassembled.
Wave Washer Large Wave M8 Split M10 Split M8 x 23mm
(80)-2 Washer (89)-4 Washer (97)-10 Washer (99)-4 Washer (31)-18
; ........................... r
M10 Nylon #8 x 1/2" #8 x 1/2" Blunt #8 x 3/4"
Locknut (82)-2 Screw (81)-2 Screw (92)-9 Screw (78)-16
M8 x 16mm Patch
Screw (84)-6
M8 x 40mm Button
Screw (90)-6
M8 x 20mm Button
Screw (85)-4
M10 x 80mm Button Screw (93)-4
M8 x 20mm Patch
Screw (86)-6
1. 1
information on page5 before you begin
assembling the elliptical exerciser.
See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL EXERCISER on page 11 and
unfold the elliptical exerciser,
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 80mm Button Screws
(93), two M10 Split Washers (99), and two M10 Nylon Locknuts (82).
Attach the Left and Right Frame Covers (36, 37) around the Frame (1) with four #8 x 1/2" Blunt
Screws (92).
93
99
37
92
3. With the help of another person, carefully tip the elliptical exerciser onto its side. Attach the Center Foot (40) to the Frame (1) with two #8 x 1/2" Screws (81). Then, return the elliptical exerciser to the upright position.
Orient the Rear Stabilizer (3) as shown. While another person lifts the Folding Frame (2), attach the Rear Stabilizer to the Folding Frame with two M10 x 80mm Button Screws (93) and two M10 Washers (99).
1
92 36
99
3 93
6
4. While another person holds the Upright (10) near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Then, insert the Upright (10) into the Frame (1). Attach the Upright with four M8 x 20mm Button
Screws (85) and four M8 Split Washers (97). Do not tighten the Button Screws yet.
Avoid pinching the Wire Harnesses (64, 65) during this step.
5. Orient the Left and Right Upright Covers (19, 20) as shown. Attach the Upright Covers around the
Upright (10) with five #8 x 1/2" Blunt Screws (92).
Avoid pinching the
Wire Harnesses (64, 65)
during this step
85
97
92
92
92
20
19
7
6. Apply a generous amount of the included grease to the Upper Body Axle (71). Insert the Upper
Body Axle into the Upright (10). Be careful not
to damage the Upper Wire Harness (65),
Apply a small amount of grease to a Wave Washer (80). Slide the Wave Washer onto the left
end of the Upper Body Axle (71).
Identify the Left Upper Body Leg (24), which is
marked with a sticker, and orient it as shown. Slide the Left Upper Body Leg onto the left side
of the Upper Body Axle (71).
Attach the Left Upper Body Leg (24) to the Upper
Body Axle (71) with an M8 x 20mm Patch Screw (86) and an M8 x 23mm Washer (31).
Repeat this step for the Right Upper Body Leg (72),
31
65
31 86
Grease
7,
Attach the Left Upper Body Arm (22) to the Left
Upper Body Leg (24) with three M8 x 16mm
Patch Screws (84) and three M8 x 23mm Washers (31); start all three Patch Screws and then tighten them,
Attach the Right Upper Body Arm (23) in the same way.
Have another person hold the Left Rear Upper Body Cover (26) and the Left Front Upper Body
Cover (27) around the Left Upper Body Leg
(24).
Attach the Left Rear Upper Body Cover (26) with a #8 x 3/4" Screw (78). Then, attach the
Left Front Upper Body Cover (27) with four
#8 x 3/4" Screws (78).
Attach the Right Rear Upper Body Cover (28) and the Right Front Upper Body Cover (29) in the same way.
9. The Console (11) can be operated with four 1.5V "D" batteries (not included); alkaline batteries are
recommended. IMPORTANT: If the ellipical
exerciser has been exposed to cold tempera- tures, allow it to warm to room temperature
before inserting batteries into the Console. If you do not do this, the console displays or other electronic components may become damaged. Remove the battery cover and insert
four batteries into the Console. Make sure that the batteries are oriented as shown by the
diagram inside the Console. Then, reattach the
battery cover.
78
27
11
Note: The Console (11) can also be operated
with a regulated 6-volt DC 2-amp power supply
(not included). To purchase a power supply, call the toll-free telephone number on the front cover of this manual. To avoid damag-
ing the console, use only a manufacturer- supplied power supply. Plug one end of the
power supply into the jack on the console; plug the other end into an outlet installed in accor-
dance with all local codes and ordinances.
Battenes
Battery
Cover
9
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