Please make sure to read the enclosed Ninja® Owner’s Guide prior to using your unit.
SYSTEM
MEALTIME
STREAMLINED
35 Quick & Easy Smart Station Recipes
CHORIZO
TACO
DIP
TABLE
OF
CONTENTS
20
PINEAPPLE
CILANTRO
DIPPING
SAUCE
38
31
54
CHICKEN
POT PIE
PRODUCT INTRO 2
INTELLI-SENSE™ TECHNOLOGY 4
SLICER/SHREDDER GUIDE 6
PRECISION PROCESSOR™ 8
HIGH-SPEED BLENDER 10
TOTAL CRUSHING® BLENDER 12
BEVERAGES 14
DIPS & SPREADS 30
DRESSINGS & SAUCES 36
MAINS & SIDES 45
DESSERTS 66
6068
64
THE KITCHEN,
RECENTERED.
The days of guessing in the kitchen are over. Which means so are the days of kitchen
chaos. The Ninja® Smart Station™ with Intelli-Sense™ Technology does the thinking for you.
Just snap on your desired vessel and the interface displays pre-set programs and manual
speed settings available for your recipes. Now, you’ve got one adaptive tool to make
everything from healthy dinners to bake-sale-winning treats at the tap of a touchscreen.
And there’s a whole new reason the kitchen is the most popular room in your house.
PRECISION
PROCESSOR
™
Intelli-Sense
™
TECHNOLOGY
SMART PROGRAM RECOGNITION
Intelli-Sense Technology uses an advanced interlock system to identify the vessel
on the Smart Station’s base. With one snap, the touchscreen automatically displays
a unique menu of pre-set programs and manual speeds available for your recipe.
All that’s left to do is select a program and enjoy always-consistent results.
HIGH-SPEED
BLENDER CUP
TOTAL CRUSHING®
PITCHER
SLICER
SLICE,
SHRED
,
R E P E AT.
Your slicing/shredding disc helps
with everything from meal prep to
making garnishes, so you’ll be using
it a bunch. Here’s a super simple
guide for deciding which side to
use with each recipe.
Zucchini
Summer squash
Cucumber
Potatoes
Yam s
Onions
Apples
Celery
SHREDDER
Cabbage
Brussels sprouts
Broccoli stalks
Zucchini
Carrots
Hard cheeses
Yam s
Beets
TIPS FOR YOUR PRECISION PROCESSOR
LOADING TIPS
Don’t overfill the bowl or ingredients
may not break down evenly. If the
ingredients exceed the max fill line,
take some out.
™
SO MUCH MORE
THAN MEAL PREP.
With Precision Processing, you’re not just breaking ingredients down into smaller pieces.
You’re bringing them together in ways you hadn’t thought of before. Whether you’re chopping
heirloom tomatoes for fresh salsa, mixing up quinoa burger patties, or shredding cabbage
for a crisp slaw, your taste buds are in for a treat.
When loading the bowl, makesure ingredients do not go past
the max fill line.
Also comes with a dough blade
and reversible slicer/shredder disc.
3
2
1
Add liquid on top,
as the last ingredient.
Place heavier ingredients, like
chicken and root vegetables,
on top of the greens and lettuces.
Place herbs, lettuces, and greens in the
bowl first so they are at the bottom.
Cut all ingredients to 1 inch or as
designated in each recipe.
Peel bell peppers with a vegetable peeler
prior to cutting for best performance.
For chopped salads with a lot of lettuce,
chop the toppings separately and then
layer them on top of a bed of lettuce.
For smoothie bowls and frozen treats, use
the following frozen-to-liquid ingredient
ratio: 1.5 to 1.
PREP TIPS
TIPS FOR YOUR HIGH-SPEED BLENDER CUP
LOADING TIPS
Don’t overfill the cup. If you feel
resistance when attaching the
Pro Extractor Blades® Assembly to
the cup, remove some ingredients.
5
Top o with ice or frozen ingredients.
WHO KNEW THIS
MUCH FLAVOR
COULD FIT IN A CUP.
High-Speed Blending gives you nutrient juices, smoothies, dressings, and sauces
that’ll make any kitchen jealous. It unlocks the potential of every fruit and veggie it meets,*
giving you tons of flavor and nutritious goodness in every recipe you make.
*By blending whole fruits and vegetables, including portions that are usually discarded.
When loading the cup, make
sure ingredients do not go past
the max fill line.
CAUTI ON: Re move the Pro Extractor B lade s Assembly from the Hi gh-Sp eed Blende r Cup up on completio n of blen ding .
Do not sto re ingredien ts befo re or af ter ble nding i n the cup with the bl ade assembl y attached. Some fo ods may contai n
active ingredients o r relea se gases that will expan d if lef t in a seal ed cont aine r, resultin g in excessive pres sure bu ildup
that can pose a risk of inju ry. For in gredi ent sto rage in the cup, o nly use S pout Li d to cover.
4
3
2
1
Next add any dry or sticky ingredients
like seeds, powders, and nut butters.
Pour in liquid or yogurt next.
For thinner results or a juice-like
drink, add more liquid as desired.
Next add leafy greens and herbs.
Start by adding fresh fruits and vegeta
PREP TIPS
For best results, cut ingredients in 1-inch
chunks. Do not place frozen ingredients
first in the cup.
bles.
TIPS FOR YOUR TOTAL CRUSHING® PITCHER
LOADING TIPS
Load softer, water-dense ingredients on
the bottom, and ice or frozen ingredients
on top. This creates a vortex in the pitcher
that leads to a smoother breakdown of
5
frozen ingredients.
Top o with ice or frozen ingredi
ents.
CRUSHING IT
HAS NEVER
BEEN EASIER.
Ice, whole fruits, vegetables. Check, check, and check.
With Total Crushing® Technology, blast through the toughest ingredients
you can find and end up with smooth, delectable results, every time.
When loading the pitcher, make
sure ingredients do not go past
the max fill line.
4
3
2
1
Next add any dry or sticky ingredients
like seeds, powders, and nut butters.
Pour in liquid or yogurt next. For
thinner results or a juice-like drink,
add more liquid.
Next add leafy greens and
Start by adding fresh fruits and vegeta
PREP TIPS
For best results, cut ingredients in 1-inch
chunks. Do not place frozen ingredients
first in the pitcher.
herbs.
bles.
ORANGE BLUSH
PREP: 5 MINUTES
CO NTAI N E R : 24-OUNCE HIGH-SPEED BLENDER CUP
MAKES: 2 SERVINGS
BEVERAGES
PREP
SUGGESTION
Freeze fresh
strawberries when
they are perfectly ripe
to enjoy a taste of
summer long after the
picking season ends.
INGREDIENTS
1
/2 cup watermelon chunks
3
/4 cup orange juice
1 cup frozen strawberries
1
/2 cup ice
DIRECTIONS
1 Place all ingredients into the
24-ounce High-Speed Blender Cup
in the order listed.
2 Select SMOOTHIE.
3 Remove blades from cup after blending.
Questions? 1-877-6 46- 528 8 | ninjakitchen.com
15
MANGO PROTEIN SHAKE
PREP: 5 MINUTES
CO NTAI N E R : 24-OUNCE HIGH-SPEED BLENDER CUP
MAKES: 2 SERVINGS
BEVERAGES
INGREDIENTS
1 1/4 cups 1% milk
2 scoops vanilla protein powder
2 cups frozen mango chunks
DIRECTIONS
1 Place all ingredients into the
24-ounce High-Speed Blender Cup
in the order listed.
2 Select SMOOTHIE.
3 Remove blades from cup after blending.
Questions? 1-877-6 46- 528 8 | ninjakitchen.com
17
RISE & SHINE
PREP: 10 MINUTES
CO NTAI N E R : 24-OUNCE HIGH-SPEED BLENDER CUP
MAKES: 1 SERVING
BEVERAGES
INGREDIENTS
1
/2 Golden Delicious apple, peeled, cored, cut in half
2-inch piece English cucumber, cut in half
1
/2 cup green grapes
1 teaspoon hemp hearts
3
/4 cup kale leaves
4 mint leaves
1 teaspoon lemon juice
1
/2 cup coconut water
1
/2 cup ice
DIRECTIONS
1 Place all ingredients into the
24-ounce High-Speed Blender Cup
in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
Questions? 1-877-6 46- 528 8 | ninjakitchen.com
19
MORNING BERRY
PREP: 5 MINUTES
CO NTAI N E R : 24-OUNCE HIGH-SPEED BLENDER CUP
MAKES: 2 SERVINGS
BEVERAGES
INGREDIENTS
1 medium ripe banana, cut in half
1
1
/2 cups almond milk
3 tablespoons honey
2 tablespoons flaxseed
1
1
/2 cups frozen mixed berries
DIRECTIONS
1 Place all ingredients into the
24-ounce High-Speed Blender Cup
in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
Questions? 1-877-6 46- 528 8 | ninjakitchen.com
21
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