l
~Serious Steel
909101 ST LEG CURL/EXTENSION
I
ASSEMBLY INSTRUCTIONS
Part # 6705201
,/
II I lll
I
I
R~wi_s~[on: 04/17/97
iIMPORTANT NOTES
I
WELCOME TO THE WORLD OF St~il~$ S~llt
Please note:
* Thank you for purchasing the Parabody 909101 ST Leg Curl/Extension. Please read these
instructions thorou.ghly and keep them for future reference. This product must be assembled
on a flat, level strfface to assure its proper function.
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your Parabody customer service representative
at (800) 328-9714.
There is a risk assumed by individuals who use this type of equipment. To mirthnize risk, please
follow these rules:
1. Inspect equipment daily. Tighten all loose connections and replace worn iparts immediately.
Failure to do so may result in serious injury.
Do not allow minors or children to play on or around this equipment.
2.
Exercise with care to avoid injury.
3.
If unsure of proper use of equipment, call your local Parabody distributor or call the
4.
Parabody customer service department at (800) 328-9714.
Tools Required for Assembly I
* Rubber mallet or hammer
* 3/4" wrench
* 9/16" wrench
* Ratchet with 3/4" and 9/16" sockets
*
5/32" Allen wrench
* Adjustable wrench
* Tape measure
Bolt Length Ruler ’]
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH RULER:
BOLT LENGTH
~KE¥
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
PART # DESCRIPTION
6697803
6662303 LEG EXT HANDLE LEFT
6662203 LEG EXT HANDLE RIGHT
6705501
6523401 3/4 OD X 72-.3/8" GUIDE ROD
6699302
6700303 B,ENCH FRAME
6698003
6698903
6698603
6698303
6625502
6693502
66373XX
66370XX
6704101
6704201
6695501
6284501
6628401
"3116101
3116201
"
6695401
3108901
6382301
3108002
6166701
3116001
4 OD X 7" ROLLER PAD
LOWER CROSS SUPPORT
UPPER CRDSS SUPPORT
PAD SUPPORT RIGHT
3/4 DIAX 18-1/4" SHAFT
20 HOLE WEIGHT STACK SHAF]
2" OD PLASTIC WASHER
WEIGHT PLATE BUSHING 10 CT
WEIGHT STACK CUSHJON
1-1/4 S ~ RUBBER BUM~ER
TOWER
PAD SLEEVE
LEG PEDESTAL
TOWER BRACE
PAD SUPPORT LEFT
BACK PAD
SEAT PAD
FRONT SHROUD
REAR SHROUD
IKEAD PLATE
4.-1/2" PULLEY
3,-1/2" PULLEY
175-1/2" CABLE
2-7/8" L BRACKET
.
QTY
1
1 30
1
6 32
2
2 34
1
1 36
1
1 38
1
1 40
1
1 42
1
1
1
1
1
1
3 49
2
1
8
4
2 54
1
1
KEY
PART #
29
6140701
3102407
31
6628302
3202114 1/2 X
33
3102917
3102910
35
3102915
3102922 3/8 X 2-3/4," BOLT
37
3102933
3102909 3/8 X
39
3202401 3/8 X 1" BTN I-I
3102502 1/2" WASHER
41
3102501
3114502
43
3102801
44
3102802
45
6406401
46
6466901
47
6412001
48
6214401
3105401
50
6020601
51
6695001
52
53
55
6703801
6703901
6214501
3104901
WEIGHT STA ~2LABEL LBS.
WEIGHT STA ’,K LABEL KGS.
DESCRIPTION
1 X 1 CrLIDE
3 X 2" END CAP
1/8 X 2 X 8" PLATE
1/2 X BOLT
1/2 X
3/8 X ~-1/4," BOLT
3/8 X BOLT
3/8" V HER
3/8" LOCKWASHER
1/2" LOCK NUT
3/8" LOCIK NUT
HIN~ TAB
1/2" St’RING PIN
3/8" SI,’RaqqG PIN
STARLOI ’,K COLLAR
1/2" FLAN’ )E BEARING
3/4" DIA Tt ’ED SHAFT
WEIGH ’PLATES
3/4" FLANk IBEARINGS
BOLT
BOLT
BOLT
CAP SCREW
QTY
2
2
1
1
6
4
2
4
5
7
5
10
15
3
11
10
2
1
2
1 ’
6
2 "
1
1
1
20
2
I LEG ]EXTENSION
1/2 X3" ~
FIGURE 1
STEP 1:
¯ LOOSELY assemble LOWER CROSS SUPPORT (8) to the TOWER. (1) and BENCH FRAME (7) using four 4" BOLTS (33),
four 1/2" WASI-~RS (40) and four 1/2" LOCK NUTS (43). See FIGURE
¯
LOOSELY assemble UPPI~ CROSS SUPPORT (11) to the TOWER (1) and BENCH FRAME (7) using four 1/2 X 3" BOLTS
four 1/2" WASHERS (40) and four 1/2" LOCK NUTS (43). See FIGURE
¯ SECURELY TIGHTEN _ALL "][’HE CONNECTIONS MADE UP TO THIS POINT.
I
1/2
I
[" 1/2
1
I
2
[ I I I
1/2
[ I I I
[
3
4
1/2 I 1/2
[ I I I
[ 1/2 ]
6
FIGURE 2
STEP 2:
¯
SECURELY assemble the LEFT (2) and RIGHT (3) LEG EXT. HANDLES to the BENCH FRA_ME (7’ using two 3/8 X 3-1/4"
BOLTS (35), four 3/8" W.~SHERS (41), and two 3/8" LOCK NUTS (44). See FIGURE
¯
Slide two HINGE TABS (4.5) onto the BENCH FRAME (7) as shown in FIGURE
STEP 3:
SECURELY assemble one 1/8 X 2 X 8" PLATE (31)
tothe SEAT PAD (15) using two 3/8X 1" BOLTS (38)
and two 3/8" WASHERS (41). See FIGURE
FIGURE 3