Life Fitness 8860701 User Manual

LIFE FITNESS TREADMILL
Owner’s Manual
11.17.10 8860701 REV A-2
AMERICAS
North America Life Fitness Inc.
5100 N River Road Schiller Park, IL 60176 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703 Service Email: commercialservicereply@lifefitness.com Sales/Marketing Email:commercialsales@lifefitness.com Operating Hours: 7:00 am-6:00 pm (CST)
Brazil Life Fitness Brasil
Av. Cidade Jardim, 900 Jd. Paulistano São Paulo, SP 01454-000 BRAZIL SAC: 0800 773 8282 Telephone: +55 (11) 3095 5200 Fax: +55 (11) 3095 5201 Service Email: suporte@lifefitness.com.br Sales/Marketing Email: lifefitness@lifefitness.com.br Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday)
Store Operating Hours:
9:00 -20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)
Latin America & Caribbean* Life Fitness Inc.
5100 N River Road Schiller Park, IL 60176 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703 Service Email: customersupport@lifefitness.com Sales/Marketing Email:commercialsales@lifefitness.com Operating Hours: 7:00am-6:00pm (CST)
EUROPE, MIDDLE EAST, & AFRICA (EMEA)
Netherlands & Luxemburg Life Fitness Atlantic BV
Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180 646 666 Fax: (+31) 180 646 699 Service Email: service.benelux@lifefitness.com Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
United Kingdom & Ireland Life Fitness UK LTD
Queen Adelaide Ely, Cambs, CB7 4UB Telephone: General Office (+44) 1353.666017 Customer Support (+44) 1353.665507 Fax: (+44) 1353.666018 Service Email: uk.support@lifefitness.com Sales/Marketing Email: life@lifefitness.com Operating Hours:
General Office: 9.00am - 5.00pm (GMT) Customer Support: 8.30am - 5.00pm (GMT)
Germany & Switzerland Life Fitness Europe GMBH
Siemensstraße 3 85716 Unterschleißheim GERMANY Telephone: (+49) 89.31 77 51.0 (Germany)
(+41) 0848 000 901 (Switzerland) Fax: (+49) 89.31 77 51.99 (Germany) (+41) 043 818 07 20 (Switzerland) Service Email: kundendienst@lifefitness.com Sales/Marketing Email: kundenberatung@lifefitness.com Operating Hours: 08.30 -16.30h (CET)
Austria Life Fitness Austria
Vertriebs G.m.b.H. Dückegasse 7-9/3/36 1220 Vienna AUSTRIA Telephone: (+43) 1.61.57.198 Fax: (+43) 1.61.57.198.20 Service Email: kundendienst@lifefitness.com Marketing/Sales Email: kundenberatung@lifefitness.com Operating Hours: 9.00h-17.00h (MEZ)
Spain Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª 08960 Sant Just Desvern Barcelona SPAIN Telephone: (+34) 93.672.4660 Fax: (+34) 93.672.4670 Service Email: info.iberia@lifefitness.com Sales/Marketing Email: info.iberia@lifefitness.com Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
Belgium Life Fitness Benelux NV
Parc Industrial de Petit-Rechain 4800 Verviers BELGIUM Telephone: (+32) 87 300 942 Fax: (+32) 87 300 943 Service Email: internationalservicesupport@lifefitness.com Sales/Marketing Email: marketing.benelux@lifefitness.com Operating Hours: 9.00h -17.00h (CET)
Italy Life Fitness Europe GmbH
Siemensstraße 3 85716 Unterschleißheim GERMANY Telephone: (+39) 02-55378611 Service: 800438836 (In Italy) Fax: (+39) 02-55378699 Service Email: assistenzatecnica@lifefitness.com Sales/Marketing Email: info@lifefitnessitalia.com Operating Hours: 08:30 - 16:30h (CET)
All Other EMEA countries & distributor business C-EMEA*
Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180 646 644 Fax: (+31) 180 646 699 Service Email: service.db.cemea@lifefitness.com Sales/Marketing Email:
marketing.db.cemea@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
ASIA PACIFIC (AP)
Japan Life Fitness Japan
Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo Japan 151-0051 Telephone: (+81) 3.3359.4309 Fax: (+81) 3.3359.4307 Service Email: service@lifefitnessjapan.com Sales/Marketing Email: sales@lifefitnessjapan.com Operating Hours: 9.00h-17.00h (JAPAN)
China and Hong Kong Life Fitness Asia Pacific LTD
Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 Fax: (+852) 2575.6001 Service Email: HongKongEnquiry@lifefitness.com Sales/Marketing Email: ChinaEnquiry@lifefitness.com Operating Hours: 9.00h-18.00h
All Other Asia Pacific countries & distributor business Asia Pacific*
Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 Fax: (+852) 2575.6001 Service Email: HongKongEnquiry@lifefitness.com Sales/Marketing Email: ChinaEnquiry@lifefitness.com Operating Hours: 9.00h-18.00h
CORPORATE HEADQUARTERS
5100 River Road
Schiller Park, Illinois 60176 • U.S.A.
847.288.3300 • FAX: 847.288.3703
800.735.3867 (Toll-free within U.S.A., Canada)
Global Website: www.lifefitness.com
INTERNATIONAL OFFICES
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Before using this product, it is essential to read this ENTIRE operation manual and ALL installation instructions.
This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely.
Note: This equipment generates, uses and can radiate radio frequency energy, and if not installed and used in accor­dance with the operation manual, may cause harmful interference to radio communications. However, there is no guar­antee that the interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
Re-orient or relocate the receiving antenna.
Increase the separation between the equipment and the receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.
Class HB (Home): Domestic use.
CAUTION: Any changes or modifications to this equipment could void the product warranty.
Any service other than cleaning or user maintenance, must be performed by an authorized service representative. There are no user-serviceable parts.
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TABLE OF CONTENTS
1. Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
2. Life Fitness Treadmill Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
3. Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
3.1 Unpacking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
3.2 Component List & Hardware . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
3.3 Installing Uprights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
3.4 Installing the Console Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
3.5 Installing the Handrails . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
3.6 Tightening the Screws . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
3.7 Attaching the Power Cord . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
4. Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
5. Console and Activity Zone Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
6. Console Displays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
7. Workout Overviews . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
8. Virtual Trainer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
9. Heart Rate Zone Training
®
Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
9.1 Why Heart Rate Zone Training®Exercise? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
9.2 Heart Rate Monitoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
10. Settings Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
10.1 Settings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
10.2 Settings Menu States and Selection Options . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
11. Service and Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
11.1 Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
11.2 How to Adjust and Tension the Striding Belt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
11.3 Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
11.4 Using and Testing the Safety Stop Pull Cord . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
11.5 How to Obtain Product Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
12. Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
13. Warranty Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
© 2010 Life Fitness, a division of Brunswick Corporation. All rights reserved.
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This Operation Manual describes the functions of the following product:
Life Fitness Treadmill Model:
FTR Life Fitness Treadmill
Thank you for purchasing a Life Fitness treadmill. Before using this product please read this user manual in its entirety to ensure that you have the knowledge to safely and properly operate all of the features on your treadmill. We hope you achieve the product experience on your treadmill that you expect, but if you do have any service issues please go to the How to Obtain Product Service section which will provide information on obtaining domestic and international product service. See Specifications in this manual for product specific features.
Statement of Purpose: The Treadmill is an exercise machine that enables users to walk or run in place on a moving surface.
CAUTION:
Health-related injuries may result from incorrect or excessive use of exercise equipment. The manufacturer STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not exercised regularly in the past year. The manufacturer also recommends consulting a fitness professional on the correct use of this product.
If at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.
1 IMPORTANT SAFETY INSTRUCTIONS
WARNING: READ ALL INSTRUCTIONS BEFORE USING THE TREADMILL. SAVE THESE INSTRUCTIONS.
DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before cleaning or
attempting any maintenance activity.
WARNING: To reduce the risk of burns, fire, electric shock, or injury, it is imperative to connect each product to a properly grounded electrical outlet.
WARNING: The treadmill should not be operated when folded up.
WARNING: This treadmill has immobilization software. Only activate the software immobilization when the treadmill
is not in use. Refer to this Owner’s Manual for instructions on immobilizing the treadmill. Keep the instructions out of the reach of children.
WARNING: Fold the treadmill into the upright and locked position BEFORE rolling it over on its side or picking it up from the floor. The base or folding frame can swing around unexpectedly if this procedure is not followed.
WARNING: Do not move the treadmill by lifting the console. Do not use the console as a handlebar during a workout.
WARNING: Allow the running surface to come to a complete stop before folding up.
WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death.
WARNING: Allow the running surface to come to a complete stop prior to folding it up.
Risk of injury to persons – To avoid injury use extreme caution when stepping onto or off of a moving belt.
To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet.
Never operate a Life Fitness product if it has a damaged power cord or electrical plug, or if it has been dropped, damaged, or even partially immersed in water. Contact Life Fitness Customer Services.
Position this product so the power cord plug is accessible to the user.
Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord or use the cord as a handle. Do not run the power cord on the floor, under or along the side of the treadmill.
If the electrical supply cord is damaged it must be replaced by the manufacturer, an authorized service agent, or a similarly qualified person to avoid a hazard.
Do not use this product in areas where aerosol spray products are being used or where oxygen is being administered. Such substances create the danger of combustion and explosion.
Always follow the console instructions for proper operation.
This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction con­cerning use of the appliance by a person responsible for their safety.
Children should be supervised to ensure that they do not play with the appliance.
Do not use this product outdoors, near swimming pools, or in areas of high humidity.
Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair or any obstructing material.
Never insert objects into any openings in this product. If an object should drop inside, turn off the power, unplug the power cord from the outlet and carefully retrieve it. If the item cannot be reached, contact Life Fitness Customer Services.
Never place liquids of any type directly on the unit, except in a bottle holder or accessory tray. Lidded containers are recommended.
When using the treadmill, wear shoes with rubber or high traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces and towels away from moving parts.
Do not reach into or underneath the unit, or tip it on its side during operation.
Keep an open area of 6.5 feet (2 meters) by 3 feet (1 meter) behind the treadmill clear of any obstructions, including walls, furniture and other equipment.
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Use the handrails whenever additional stability is required. In case of emergency, such as tripping, the user should grab the handrails and place his/her feet on the side platforms. The handrails may be held to enhance stability as needed, but are not for continuous use.
Never walk or jog backwards on the treadmill.
Immobilize the treadmill so the motors will not run when the unit is not in use. To do this, press and hold both the SPEED DOWN ARROW and the STOP key on the console.
Use caution when folding and unfolding the treadmill. Do not let the treadmill lower to the floor unassisted. Guide the deck to the floor by hand.
Use this unit only for its intended use as described in this manual. Do not use attachments not recommended by the manufacturer.
In conformity with the European Union Machinery directive 2006/42/EC, this equipment runs at sound pressure levels below 70 dB(A) at the average operating speed of 8 km/hr.
The universal electrical grounding symbol is:
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2 LIFE FITNESS TREADMILL OVERVIEW
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3 ASSEMBLY
For safety, and to save time and effort, read this Owner’s Manual completely before installing your Life Fitness Treadmill. Place the treadmill near where it will be used before beginning the unpacking procedure.
3.1 UNPACKING
These unpacking instructions assume you have already done the following:
Removed the top of the shipping carton.
Removed this Owner’s Manual from the top of the packaged material.
The best method for unpacking the rest of the treadmill is as follows:
Remove all items on top of the running belt.
Break down the sides of the inner shipping carton.
DO NOT remove or unlatch the strap that is positioned over the walking surface.
Follow assembly instructions starting on page 9.
WARNING: Fold the treadmill into the upright and locked position before rolling it over on its side or picking it up from the floor. The base or folding frame can swing around unexpectedly if this procedure is not followed.
3.2 COMPONENT LIST & HARDWARE
Identify the following components after unpacking your treadmill:
1. Left Upright . . . . . . . . . . . . . . . . . . . . Qty: 1
2. M8 X 60MM Bolt (Silver) . . . . . . . . . . Qty: 6
3. Star Washers . . . . . . . . . . . . . . . . . . Qty: 14
4. Right Upright . . . . . . . . . . . . . . . . . . . Qty: 1
5. Console Assembly . . . . . . . . . . . . . . Qty: 1
6. M8 X 60MM Bolt (Black) . . . . . . . . . . Qty: 2
7. Handrail Left . . . . . . . . . . . . . . . . . . . Qty: 1
8. M8 X 15MM Bolt (Black) . . . . . . . . . . Qty: 4
9. M8 X 15MM Bolt (Silver) . . . . . . . . . . Qty: 6
10. 6MM Hex Head Wrench . . . . . . . . . . Qty: 1
11. Power Cord . . . . . . . . . . . . . . . . . . . . Qty: 1
12. Emergency Stop Lanyard. . . . . . . . . Qty: 1
13. Flat Washer . . . . . . . . . . . . . . . . . . . . Qty: 4
14. Handrail Right . . . . . . . . . . . . . . . . . . Qty: 1
Tool Needed for Assembly:
6MM Hex Wrench (included)
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STAR WASHER
M8 X 15MM BOLT
M8 X 60MM BOLT
FLAT WASHER
3.3 INSTALLING UPRIGHTS
Locate the LEFT UPRIGHT (1). The upright is marked “L”. Position the LEFT UPRIGHT near inside of the left bracket.
a) Connect the two electrical connectors at the bottom of the upright.
b) Set the upright in position while feeding the cable into the upright.
c) Install all hardware and finger tighten at this time. Secure the LEFT UPRIGHT to the left bracket by using three M8 X 60MM SILVER BOLTS (2) and three STAR WASHERS (3). Secure the front of the upright by installing one M8 X 15MM SILVER BOLT (9) and one STAR WASHER (3).
CAUTION: Do not pinch the wire when attaching the left upright to the left upright bracket. Carefully feed any excess wire into the upright tube. Connectors must be inside the upright tube after installation.
Locate the RIGHT UPRIGHT (4). The upright is marked “R”. Position the RIGHT UPRIGHT near the inside of the right bracket. Install all hardware and finger tighten at this time. Secure the RIGHT UPRIGHT to the right bracket by using three M8 X 60MM SILVER BOLTS (2) and three STAR WASHERS (3). Secure the front of the upright by installing one M8 X 15MM SILVER BOLT (9) and one STAR WASHER (3).
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3.4 INSTALLING THE CONSOLE ASSEMBLY
A second person, who is holding the console assembly in place, is recommended.
WARNING: Do not tip the treadmill over on its side. The base frame can swing around unexpectedly if this procedure is
not followed.
Unbuckle the strap on the top of the treadmill.
Fold the treadmill running surface up. Remove the CONSOLE ASSEMBLY (5) from under the walking belt. Fold the treadmill running surface back down.
a) Set the console assembly into the slot on the right upright. (lower right image)
b) Connect the two electrical connectors between the LEFT UPRIGHT and the CONSOLE ASSEMBLY. Push any
excess wire into either the upright or the console assembly.
c) Set the console on top of the uprights while pushing the connectors in to the upright. The tabs on the console set
into slots on the uprights to help locate the assembly.
d) Install the four M8 X 15MM SILVER SCREWS and STAR WASHERS that hold the console to the upright. Finger
tighten the screws.
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