OWNER’S MANUAL
MICROWAVE OVEN
PLEASE READ THIS OWNER’S MANUAL THOROUGHLY BEFORE OPERATING.
MS3242G
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www.lg.com |
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MFL67571102 |
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Precautions
Precautions to avoid possible exposure to excessive microwave energy.
You cannot operate your oven with the door open due to the safety interlocks built into the door mechanism. These safety interlocks automatically switch off any cooking activity when the door is opened; which in the case of a microwave oven could result in harmful exposure to microwave energy.
It is important not to tamper with the safety interlocks.
Do not place any object between the oven front face and the door or allow food or cleaner residue to accumulate on sealing surfaces.
Do not operate your oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damage to the: (1) door(bent),
(2) hinges and latches (broken or loosened), (3) door seals and sealing surfaces.
Your oven should not be adjusted or repaired by anyone except qualified service personnel.
Warning
Please ensure cooking times are correctly set as over cooking may result in the FOOD catching fire and subsequent damage to your oven.
When heating liquids, e.g. soups, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:
1Avoid using straight sided containers with narrow necks.
2Do not overheat.
3Stir the liquid before placing the container in the oven and again halfway through the heating time.
4After heating, allow to stand in the oven for a short time, stir or shake them again carefully and check the temperature of them before consumption to avoid burns (especially, contents of feeding bottles and baby food jars).
Be careful when handling the container.
Warning
Always allow food to stand after being cooked by microwaves and check the temperature of them before consumption. Especially contents of feeding bottles and baby food jars.
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Contents
How the Microwave Oven Works
Microwaves are a form of energy similar to radio and television waves and ordinary daylight. Normally, microwaves spread outwards as they travel through the atmosphere and disappear without effect. Microwave ovens, however, have a magnetron which is designed to make use of the energy in microwaves. Electricity, supplied to the magnetron tube, is used to created microwave energy.
These microwaves enter the cooking area through openings inside the oven. A turntable or tray is located at the bottom of the oven. Microwaves cannot pass through metal walls of the oven, but they can penetrate such materials as glass, porcelain and paper, the materials out of which microwave-safe cooking dishes are constructed.
Microwaves do not heat cookware, though cooking vessels will eventually get hot from the heat generated by the food.
A very safe appliance
Your microwave oven is one of the safest of all home appliances. When the door is opened, the oven automatically stops producing microwaves. Microwave energy is converted completely to heat when it enters food, leaving no “left over” energy to harm you when you eat your food.
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Precautions |
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Contents |
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Unpacking & Installing |
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4 ~ 5 |
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Setting the Clock |
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6 |
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Child Lock |
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Micro Power Cooking |
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Micro Power Level |
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Two Stage Cooking |
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10 |
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Quick Start |
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Auto Cook |
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12 ~ 13 |
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Auto Defrost |
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14 ~ 15 |
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Quick Defrost |
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16 ~ 17 |
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Auto Reheat |
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18 ~ 19 |
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Energy Saving |
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More or Less Cooking |
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Important safety instructions |
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Read carefully and keep for future reference |
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Microwave - safe Utensils |
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Food characteristics & Microwave cooking |
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24~ 25 |
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Questions & Answers |
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Plug Wiring Information/Technical Specifications |
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By following the basic steps on these two pages you will be able to quickly check that your oven is operating correctly. Please pay particular attention to the guidance on where to install your oven. When unpacking your oven make sure you remove all accessories and packing. Check to make sure that your oven has not been damaged during delivery.
Unpacking &
Installing
Unpack your oven and place it on a flat level surface.
Place the oven in the level location of your choice with more than 85cm height but make sure there is at
least 20cm of space on the top and 10cm at the rear for proper ventilation. The front of the oven should be at least 8cm from the edge of the surface to prevent tipping.
An exhaust outlet is located on top or side of the oven. Blocking the outlet can damage the oven.
GLASS TRAY
THIS OVEN SHOULD NOT BE USED FOR COMMERCIAL CATERING
PURPOSES
ROTATING RING
4
Plug your oven into a standard household socket. Make sure your oven is the only appliance
connected to the socket. If your oven does not operate properly, unplug it from the electrical socket and then plug it back in.
Open your oven door by pushing the Release Button.
Place the ROTATING RING inside the oven and place the GLASS TRAY on top.
Fill a microwave safe container with |
Press the |
The DISPLAY will count down from 3 minutes. |
300 ml (1/2 pint) of water. Place on |
START button |
When it reaches 0 it will sound BEEPS. Open |
the GLASS TRAY and close the oven door. If you |
once to set |
the oven door and test the temperature of the water. If |
have any doubts about what type of container to |
30 seconds of |
your oven is operating the water should be warm. Be |
use please refer to page 23. |
cooking time. |
careful when removing the container it may be hot. |
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You will hear |
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a BEEP when |
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you press the button. |
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Your oven will start |
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after you have finished |
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the press. |
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YOUR OVEN IS NOW INSTALLED
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You can set either12 hour clock or 24 hour clock.
In the following example I will show you how to set the time for 14:35 when using the 24 clock. Make sure that you have removed all packaging from your oven.
Setting the
Clock
When your oven is plugged in for the first time or when power resumes after a power cut, a ‘0’ will be shown in the display; you will have to reset the clock.
If the clock (or display) shows any strange looking symbols, unplug your oven from the electrical socket and plug it back in and reset the clock.
During clock setting the colon will flash. After setting, the colon will stop flashing.
Make sure that you have correctly installed your oven as described earlier in this book.
Press STOP/CLEAR.
Press CLOCK once.
(If you want to use a 12 hour clock, Press CLOCK once more. If you want to change different option after setting clock,
you have to unplug and plug it back in.)
Press 10 MIN fifteen times.
Press 1 MIN three times.
Press 10 SEC five times.
If the key (10 MIN / 1 MIN / 10 SEC) is pressed and held, the time will increase rapidly.
Press CLOCK to set the time.
The clock starts counting.
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Child
Lock
Press STOP/CLEAR.
Your oven has a safety feature that prevents accidental running of the oven. Once the child lock is set, you will be unable to use any functions and no cooking can take place.
However your child can still open the oven door.
Press and hold STOP/CLEAR until “L” appears on the display and BEEP sounds.
The CHILD LOCK is now set.
The time will disappear on the display if you have set the clock.
“L” remains on the display to let you know that CHILD LOCK is set.
L
To cancel CHILD LOCK press and hold STOP/CLEAR until “L” disappears. You will hear BEEP when it’s released.
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In the following example I will show you how to cook some food on 80% power for 5 minutes and 30 seconds.
Micro Power
Cooking
Your oven has five microwave Power settings. High power is automatically selected but repeated presses of the MICRO button will select a different power level.
POWER |
Press |
Power |
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% MICRO |
Output |
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HIGH |
100% |
time (850W) |
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MAX |
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MEDIUM |
80% |
times (680W) |
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HIGH |
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MEDIUM |
60% |
times (510W) |
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DEFROST |
40% |
times (340W) |
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MEDIUM LOW |
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LOW |
20% |
times (170W) |
Make sure that you have correctly installed your oven as described earlier in this book.
Press STOP/CLEAR.
Press MICRO twice to select 80% power.
Press 1 MIN five times.
Press 10 SEC three times.
Press START.
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Micro Power
Level
Your microwave oven is equipped with 5 power levels to give you maximum flexibility and control over cooking. The table below shows the examples of food and their recommended cooking power levels for use with this microwave oven.
POWER LEVEL |
USE |
POWER LEVEL |
POWER OUTPUT |
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HIGH |
* Boil Water |
100% |
850W |
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MAX |
* Brown minced lamb |
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* Cook poultry pieces, fish, vegetables |
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* Cook tender cuts of meat |
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MEDIUM HIGH |
* All reheating |
80% |
680W |
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* Roast meat and poultry |
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* Cook mushrooms and shellfish |
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* Cook foods containing cheese and eggs |
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MEDIUM |
* Bake cakes and scones |
60% |
510W |
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* Prepare eggs |
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* Cook custard |
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* Prepare rice, soup |
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DEFROST/ |
* All thawing |
40% |
340W |
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MEDIUM LOW |
* Melt butter and chocolate |
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* Cook less tender cuts of meat |
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LOW |
* Soften butter & cheese |
20% |
170W |
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* Soften ice cream |
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* Raise yeast dough |
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In the following example I will show you how to cook some food in two stages. The first stage will cook your food for 11 minutes on HIGH; the second will cook for 35 minutes on 40%.
Two stage
Cooking
Press STOP/CLEAR.
During two stage cooking the oven door can be opened and food checked. Close the oven door and press START and the cooking stage will continue.
At the end of stage1, BEEP sounds and stage 2 commences.
Should you wish to clear the programme press STOP/CLEAR twice.
Set the power and the cooking time for stage1.
Press MICRO once to select HIGH power.
Press 10 MIN once.
Press 1 MIN once.
Set the power and the cooking time for stage2.
Press MICRO four times to select 40% power.
Press 10 MIN three times.
Press 1 MIN five times.
Press START.
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Quick
Start
In the following example I will show you how to set 2 minutes of cooking on high power.
Press STOP/CLEAR.
The QUICK START feature allows you to set 30 seconds intervals of HIGH power cooking with a touch of the START key.
Press START four times to select 2 minutes on HIGH power. Your oven will start before you have finished the fourth press.
During QUICK START cooking, you can extend the cooking time up to 10 minutes by repeatedly pressing the START key.
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In the following example I will show you how to cook 0.6kg of fresh vegetable.
Press STOP/CLEAR.
Press AUTO COOK twice .
AUTO COOK allows you to cook most of your favorite food easily by selecting the food type and entering the weight of the food.
Press + five times to enter 0.6 kg.
Press START.
Auto
Cook
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FOOD CATEGORY |
FOOD TEMP. |
UTENSILS |
WEIGHT LIMIT |
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INSTRUCTIONS |
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1. JACKET POTATO |
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Wash, dry and prick potato with a fork several times. Place the |
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Room temp. |
Glass tray |
0.2 kg ~ 1.0 kg |
potato with three pieces of paper towel in the centre of the glass |
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tray. |
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After Cooking, let stand covered with foil for 5 minutes. |
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2. FRESH VEGETABLE |
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Place prepared vegetables into a suitable sized container |
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Room temp. |
Glass tray |
0.2 kg ~ 0.8 kg |
(e.g. casserole dish). |
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Add 30 ml water per 200 g vegetables. |
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After Cooking, let stand for 3 minutes. |
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3. FROZEN |
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Place prepared frozen vegetables into a suitable sized |
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VEGETABLE |
Frozen |
Glass tray |
0.2 kg ~ 0.8 kg |
container. Add 30 ml water per 200 g vegetable. |
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Cover and place in the centre of the glass tray. |
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After Cooking, let stand for 3 minutes. |
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4.RICE |
Room |
Microwave- |
0.1 kg ~ 0.3 kg |
Wash rice. Darin water. |
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Place rice & boiling water in a deep and large bowl. |
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Safe bowl |
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Weight |
100g |
200g |
300g |
Cover |
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Boiling water |
200ml |
400ml |
600ml |
Yes /Vent corner |
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** Rice - After cooking, stand covered for 5 minutes or until water is absorbed. |
5.FISH |
Refrigerated |
Microwave- |
0.2 kg ~ 0.6 kg |
Wash and place fish in a microwave-safe dish. |
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Add 30ml liquid.Cover with wrap. |
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Safe dish |
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After cooking, stand covered for 3-4minutes. |
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13
The temperature and density of food varies, I would recommend that the food is checked before cooking commences. Pay particular attention to large joints of meat and chicken, some foods should not be completely thawed before cooking. For example fish cooks so quickly that it is sometimes better to begin cooking while still slightly frozen. The BREAD programme is suitable for defrosting small items such as rolls or a small loaf. These will require a standing time to allow the centre to thaw. In the following example I will show you how to defrost 1.4Kg of frozen poultry.
Auto
Defrost
Your oven has four microwave defrost settings:- MEAT, POULTRY, FISH and
BREAD; each defrost category has different power settings. Repeated presses of the AUTO DEFROST key will select a different setting.
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Category |
AUTO |
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DEFROST |
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MEAT |
time |
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POULTRY |
times |
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FISH |
times |
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BREAD |
times |
Press STOP/CLEAR.
Weigh the food that you are about to defrost. Be certain to remove any metallic ties or wraps; then place the food in your oven and close the oven door.
Press AUTO DEFROST twice to select the POULTRY defrosting programme. “dEF2” appears on the display window.
Enter the weight of the frozen food that you are about to defrost.
Press + fourteen times to enter 1.4 Kg.
Press START.
During defrosting your oven will “BEEP”, at which point open the oven door, turn food over and separate to ensure even thawing. Remove any portions that have thawed or shield them to help slow down thawing. After checking close the oven door and press START to resume defrosting.
Your oven will not stop defrosting (even when the beep sounds) unless the door is opened.
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AUTO WEIGHT DEFROST GUIDE
*Food to be defrosted should be in a suitable microwave proof container and place uncovered on the glass turntable.
*If necessary, shield small areas of meat or poultry with flat pieces of aluminum foil. This will prevent thin areas becoming warm during defrosting. Ensure the
foil does not touch the oven walls.
* Separate items like minced meat, chops, sausages and lamb as soon as possible.
When BEEP, turn food over. Remove defrosted portions. Continue to defrost remaining pieces. After defrosting, allow to stand until completely thawed.
* For example joints of meat and whole chickens should STAND for a minimum of 1 hour before cooking.
Category |
Weight Limit |
Utensil |
Food |
Meat |
0.1 ~ 4.0 kg |
Microwave ware |
Meat |
Poultry |
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Minced lamb, Fillet steak, Cubes for stew, Sirloin steak, Pot roast, Rump roast, |
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Lamp chops, Rolled roast, Sausage, Cutlets(.2cm) |
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Fish |
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Turn food over at beep. |
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After defrosting, let stand for 5-15 minutes. |
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Poultry |
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Whole chicken, Legs, Breasts, Turkey breasts(under 2.0kg) |
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Turn food over at beep. |
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After defrosting, let stand for 20-30 minutes. |
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Fish |
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Fillets, Steaks, Whole fish, Sea foods |
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Turn food over at beep. |
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After defrosting, let stand for 10-20 minutes. |
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Bread |
0.1 ~ 0.5 kg |
Paper towel |
Sliced bread, Buns, Baguette, etc. |
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or flat plate |
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15
Use this function to thaw only 0.5kg of Minced meat very quickly.
This will require a standing time to allow the center to thaw. In the following example will show you how to defrost 0.5kg of forzen minced meat.
Quick
Defrost
Your oven has a microwave quick defrost setting (MEAT).
Press STOP/CLEAR.
Weight the food that you are about to defrost. Be certain to remove any metallic ties or wraps; then place the food in your oven and close
the oven door.
Press QUICK DEFROST once. (Put the 0.5kg of Meat.)
The oven will start automatically.
During defrosting your oven will “BEEP”, at which point open the oven door, turn food over and separate to ensure even thawing. Remove any portions that have thawed or shield them to help slow down thawing. After checking close the oven door and press START to resume defrosting.
Your oven will not stop defrosting (even when the beep sounded) unless the door is opened.
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QUICK DEFROST GUIDE
Remove the meat completely from its wrapping. Place the mince onto a microwave-safe plate.
When beeps, at this point remove the mince from the microwave oven, turn the mince over and return to the microwave oven. Press start to continue. At the end of the program remove the mince from the microwave oven, cover with foil and allow to stand 5-15 minutes or until completely thawed.
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Category |
Weight |
Utensil |
Instructions |
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Minced Meat |
0.5 kg |
Microwave ware |
Minced meat |
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(Flat plate) |
Turn food over at beep. |
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After defrosting, let stand for 5-15 minutes. |
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17
In the following example I will show you how to cook 0.6kg of Frozen Meal.
Auto
Reheat
Auto Reheat cooking make food reheating convient and easy to use. The oven has been pre-programmed to automatically reheat food.
Your oven has three reheat settings: Chilled Meal, Frozen Meal and Chilled Pizza .
Category |
Press |
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AUTO REHEAT |
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Chilled Meal |
time |
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Frozen Meal |
times |
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Chilled Pizza |
times |
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Press STOP/CLEAR .
Press AUTO REHEAT twice to select Frozen Meal.
“rh-2” appears on the display.
Touch + four times, display shows “0.6”.
Press START/Q-START.
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FUNCTION |
CATEGORY |
WEIGHT LIMIT |
UTENSILS |
FOOD TEMP. |
INSTRUCTIONS |
AUTO |
1. Chilled |
0.3 kg ~ 0.6 kg |
Own tray |
Refrigerated |
Pierce using a skewer on the surface. |
REHEAT |
Meal |
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Place food on the glass turntable. After cooking, allow to standfor 2-3 minutes |
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before serving. |
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- Stirrable e.g : Spaghetti bolognese, Beef stew |
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- Non-stirrable e.g : Lasagne, Cottage pie |
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Note : |
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For food contained in bag(s), pierce meat portion and rice/pasta portions, etc. |
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- For stirrable foods, stir at beep. |
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- Non-stirrable foods, it is not necessary to stir at beep. |
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2. Frozen |
0.3 kg ~ 0.6 kg |
Own tray |
Frozen |
Same as above. |
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Meal |
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3. Chilled |
0.2 kg ~ 0.4 kg |
Low rack |
Refrigerated |
This function is for reheating leftover chilled pizza. Place chilled pizza on the |
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Pizza |
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low rack over the metal tray. |
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After cooking, take food out immediately. Stand for 2~3 minutes. |
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19
Energy
Saving
Press STOP /CLEAR(ECO ON).
“0” appears on the display.
The ECO ON feature allows you to save energy through display off during stand-by status, or after 5 minutes with door open or closing, display will off automatically.
Press STOP /CLEAR(ECO ON) or
After 5 minutes with door open or closing, display off.
During ECO ON status,if you press any key,display will on.
20
More or Less
Cooking
In the following example I will show you how to change the preset AUTO COOK programmes for a longer or shorter cooking time.
Press STOP/CLEAR.
If you find that your food is over or undercooked when using the AUTO COOK programme, you can increase or decrease cooking time by pressing the MORE/LESS key.
When cooking without Auto function you can extend the cooking time at any point by pressing MORE/LESS key.
There is no need to stop the cooking process.
Set the required AUTO COOK programme.
Select weight of food.
Press START.
Press + .
The cooking time will increase by 10 seconds for each press of the key.
Press .
The cooking time will decrease by 10 seconds for each press of the key.
21
WARNING
Please ensure cooking times are correctly set as over cooking may result in FIRE and subsequent DAMAGE to the OVEN.
Important safety instructions
Read carefully and keep for future reference
1Do not attempt to tamper with, or make any adjustments or repairs to the door, control panel, safety interlock switches or any other part of the oven. It is hazardous for anyone to carry out any service or repair operation which involves the removal of any cover which gives protection against exposure to microwave energy. Repairs should only be undertaken by a qualified service technician.
2Do not operate the oven when empty. It is best to leave a glass of water in the oven when not in use. The water will safely absorb all microwave energy, if the oven is accidentally started.
3Do not dry clothes in the microwave oven, which may become carbonized or burned if heated too long.
4Do not cook food wrapped in paper towels, unless your cook book contains instructions, for the food you are cooking.
5Do not use newspaper in place of paper towels for cooking.
6Do not use wooden containers. They may heat-up and char. Do not use ceramic containers which have metallic (e.g. gold or silver) inlays. Always remove metal twist ties. Metal objects in the oven may arc, which can cause serious damage.
7Do not operate the oven with a kitchen towel, a napkin or any other obstruction between the door and the front edges of the oven, which may cause microwave energy leakage.
8Do not use recycled paper products since they may contain impurities which may cause sparks and/or fires when used in cooking.
9Do not rinse the turntable by placing it in water just after cooking. This may cause breakage or damage.
10Small amounts of food require shorter cooking or heating time. If normal times are allowed they may overheat and burn.
11Be certain to place the oven so the front of the door is 8 cm or more behind the edge of the surface on which it is placed, to avoid accidental tipping of the appliance.
12Before cooking, pierce the skin of potatoes, apples or any such fruit or vegetable.
13Do not cook eggs in their shell. Pressure will build up inside the egg which will burst.
14Do not attempt deep fat frying in your oven.
15Remove the plastic wrapping from food before cooking or defrosting. Note though that in some cases food should be covered with plastic film, for heating or cooking.
16If the oven door or door seals are damaged, the oven must not be operated until it has been repaired by a qualified service technician.
17If smoke is observed, switch off or disconnect the oven from the power supply and keep the oven door closed in order to stifle any flames.
18When food is heated or cooked in disposable containers of plastic, paper or other combustible materials, check the oven frequently due to the possibility of ignition.
19Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.
20Liquids or other foods must not be heated in sealed containers since they are liable to explode.
21 Microwave heating of beverages can result in delayed eruptive boiling , therefore care must be taken when handing the container.
22 The contents of feeding bottles and baby food jars shall be stirred or |
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shaken and the temperature checked before consumption, in order to |
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avoid burns. |
22 |
Microwave-safe
Utensils
Never use metal or metal trimmed utensils in your microwave oven
Microwaves cannot penetrate metal. They will bounce off any metal object in the oven and cause arcing, an alarming phenomenon that resembles lightning.
Most heat resistant non metallic cooking utensils are safe for use in your microwave oven. However, some may contain materials that render them unsuitable as microwave cookware. If you have any doubts about a particular utensil, there’s a simple way to find out if it can be used in your microwave oven.
Place the utensil in question next to a glass bowl filled with water in the microwave oven. Microwave at power HIGH for 1 minute. If the water heats up but the utensil remains cool to the touch, the utensil is microwave~safe. However, if the water does not change temperature but the utensil becomes warm, microwaves are being absorbed by the utensil and it is not safe for use in the microwave oven. You probably have many items on hand in your kitchen right now that can be used as cooking equipment in your microwave oven. Just read through the following checklist.
Dinner plates
Many kinds of dinner-ware are microwave-safe. If in doubt consult the manufacturer’s literature or perform the microwave test.
Glassware
Glassware that is heat-resistant is microwave-safe. This would include all brands of oven tempered glass cookware. However, do not use delicate glassware, such as tumblers or wine glasses, as these might shatter as the food warms.
Plastic storage containers
These can be used to hold foods that are to be quickly reheated. However, they should not be used to hold foods that will need considerable time in the oven as hot foods will eventually warp or melt plastic containers.
Paper
Paper plates and containers are convenient and safe to use in your microwave oven, provided that the cooking time is short and foods to be cooked are low in fat and moisture. Paper towels are also very useful for wrapping foods and for lining baking trays in which greasy foods such as lamb are cooked. In general, avoid coloured paper products as the colour may run. Some recycled paper products may contain impurities which could cause arcing or fires when used in the microwave oven.
Plastic cooking bags
Provided they are made specially for cooking, cooking bags are microwave safe. However, be sure to make a slit in the bag so that steam can escape. Never use ordinary plastic bags for cooking in your microwave oven, as they will melt and rupture.
Plastic microwave cookware
A variety of shapes and sizes of microwave cookware are available. For the most part, you can probably use items you already have on hand rather than investing in new kitchen equipment.
Pottery, stoneware and ceramic
Containers made of these materials are usually fine for use in your microwave oven, but they should be tested to be sure.
CAUTION
Some items with high lead or iron content are not suitable for cooking utensils.
Utensils should be checked to ensure that they are suitable for use in microwave ovens.
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Food characteristics &
Microwave cooking
Keeping an eye on things
The recipes in the book have been formulated with great care, but your success in preparing them depends on how much attention you pay to the food as it cooks. Always watch your food while it cooks. Your microwave oven is equipped with a light that turns on automatically when the oven is in operation so that you can see inside and check the progress of your food. Directions given in recipes to elevate, stir, and the like should be thought of as the minimum steps recommended. If the food seems to be cooking unevenly, simply make the necessary adjustments you think appropriate to correct the problem.
Factors affecting microwave cooking times
Many factors affect cooking times. The temperature of ingredients used in a recipe makes a big difference in cooking times. For example, a cake made with ice-cold butter, milk, and eggs will take considerably longer to bake than one made with ingredients that are at room temperature. All of the recipes in this book give a range of cooking times. In general, you will find that the food remains under-cooked at the lower end of the time range, and you may sometimes want to cook your food beyond the maximum time given, according to personal preference. The governing philosophy of this book is that it is best for a recipe to be conservative in giving cooking times. While overcooked food is ruined for good. Some of the recipes, particularly those for bread, cake, and custards, recommend that food be removed from the oven when they are slightly undercooked. This is not a mistake. When allowed to stand, usually covered, these foods will continue to cook outside of the oven as the heat trapped within the outer portions of the food gradually travels inward. If the food is left in the oven until it is cooked all the way through, the outer portions will become overcooked or even burnt. You will become increasingly skilful in estimating both cooking and standing times for various foods.
Density of food
Light, porous food such as cakes and breads cook more quickly than heavy, dense foods such as roasts and casseroles. You must take care when microwaving porous food that the outer edges do not become dry and brittle.
Height of food
The upper portion of tall food, particularly roasts, will cook more quickly than the lower portion. Therefore, it is wise to turn tall food during cooking, sometimes several times.
Moisture content of food
Since the heat generated from microwaves tends to evaporate moisture, relatively dry food such as roasts and some vegetables should either be sprinkled with water prior to cooking
or covered to retain moisture.
Bone and fat content of food
Bones conduct heat and fat cooks more quickly than meat. Care must be taken when cooking bony or fatty cuts of meat that they do not cook unevenly and do not become
overcooked.
Quantity of food
The number of microwaves in your oven remains constant regardless of how much food is being cooked. Therefore, the more food you place in the oven, the longer the cooking time.
Remember to decrease cooking times by at least one third when halving a recipe.
Shape of food
Microwaves penetrate only about 2.cm into food, the interior portion of thick foods are cooked as the heat generated on the outside travels inward. Only the outer edge of food in cooked by microwave energy; the rest is cooked by conduction. The worst possible shape for a food that is to be microwaved is a thick square. The corners will burn long before the centre is even warm . Round thin foods and ring shaped foods cook successfully in the
microwave.
Covering
A cover traps heat and steam which causes food to cook more quickly. Use a lid or
microwave cling film with a corner folded back to prevent splitting.
Browning
Meats and poultry that are cooked fifteen minutes or longer will brown lightly in their own fat. Foods that are cooked for a shorter period of time may be brushed with a browning sauce such as worcestershire sauce, soy sauce or barbecue sauce to achieve an appetizing colour. Since relatively small amounts of browning sauces are added to food the original
flavour of the recipe is not altered.
Covering with greaseproof paper
Greaseproofing effectively prevents spattering and helps food retain some heat. But
because it makes a looser cover than a lid or clingfilm, it allows the food to dry out slightly.
Arranging and spacing
Individual foods such as baked potatoes, small cakes and hors d’oeuvres will heat more evenly if placed in the oven an equal distance apart, preferably in a circular pattern. Never stack foods on top of one another.
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Food characteristics &
Microwave cooking
Stirring
Stirring is one of the most important of all microwaving techniques. In conventional cooking, food is stirred for the purpose of blending. Microwaved food, however, is stirred in order to spread and redistribute heat. Always stir from the outside towards the centre as the outside
of the food heats first.
Turning over
Large, tall foods such as roasts and whole chickens should be turned so that the top and
bottom will cook evenly. It is also a good idea to turn cut up chicken and chops.
Placing thicker portions facing outwards
Since microwaves are attracted to the outside portion of food, it makes sense to place thicker portions of meat, poultry and fish to the outer edge of the baking dish. This way,
thicker portions will receive the most microwave energy and the food will cook evenly.
Shielding
Strips of aluminium foil (which block microwaves) can be placed over the corners or edges of square and rectangular foods to prevent those portions from overcooking. Never use too
much foil and make sure the foil is secured to the dish or it may cause ‘arcing’ in the oven.
Elevating
Thick or dense foods can be elevated so that microwaves can be absorbed by the underside
and centre of the foods.
Piercing
Foods enclosed in a shell, skin or membrane are likely to burst in the oven unless they are pierced prior to cooking. Such foods include yolks and whites of eggs, clams and oysters
and whole vegetables and fruits.
Testing if cooked
Food cooks so quickly in a microwave oven, it is necessary to test it frequently. Some foods are left in the microwave until completely cooked, but most foods, including meats and poultry, are removed from the oven while still slightly undercooked and allowed to finish cooking during standing time. The internal temperature of foods will rise between 50F (30C)
and 150F (80C) during standing time.
Standing time
Foods are often allowed to stand for 3 to 10 minutes after being removed from the microwave oven. Usually the foods are covered during standing time to retain heat unless they are supposed to be dry in texture (some cakes and biscuits, for example). Standing allows foods to finish cooking and also helps flavour blend and develop.
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To Clean Your Oven
1Keep the inside of the oven clean
Food spatters or spilled liquids stick to oven walls and between seal and door surface. It is best to wipe up spillovers with a damp cloth right away. Crumbs and spillovers will absorb microwave energy and lengthen cooking times. Use a damp cloth to wipe out crumbs that fall between the door and the frame. It is important to keep this area clean to assure a tight seal. Remove greasy spatters with a soapy cloth then rinse and dry. Do not use harsh detergent or abrasive cleaners. The glass tray can be washed by hand or in the dishwasher.
2Keep the outside of the oven clean
Clean the outside of your oven with soap and water then with clean water and dry with a soft cloth or paper towel. To prevent damage to the operating parts inside the oven, the water should not be allowed to seep into the ventilation openings. To clean control panel, open the door to prevent oven from accidentally starting, and wipe a damp cloth followed immediately by a dry cloth. Press STOP/CLEAR after cleaning.
3If steam accumulates inside or around the outside of the oven door, wipe the panels with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates a malfunction of the unit.
4The door and door seals should be kept clean. Use only warm, soapy water, rinse then dry thoroughly.
DO NOT USE ABRASIVE MATERIALS, SUCH AS CLEANING POWDERS OR STEEL AND PLASTIC PADS.
Metal parts will be easier to maintain if wiped frequently with a damp cloth.